This book explains how Compassion Focused Therapy (CFT) a process of developing compassion for the self and others to increase well-being and aid recovery varies from other forms of Cognitive Behaviour Therapy.Comprising 30 key points this book explores the founding principles of CFT and outlines the detailed aspects of compassion in the CFT approach. Divided into two parts Theory and Compassion Practice this concise book provides a clear guide to the distinctive characteristics of CFT.Compassion Focused Therapy will be a valuable source for students and professionals in training as well as practising therapists who want to learn more about the distinctive features of CFT. "

    But when her close friendship with an older neighbor begins to attract suspicion, and connecting with her birth father isn’t at all how she imagined it would be, Morgan’s long-held hope begins to dwindle. That is, until, at the age of fourteen, Morgan meets Bill – her forty-five-year-old martial arts instructor.At first a teacher and father figure who Morgan can confide in, Bill soon reveals that his interest in her isn’t entirely paternal. Despite her initial fear, Morgan craves the attention Bill is more than willing to lavish upon her, resulting in a several-months-long affair that will alter the course of both of their lives.Spanning four years of Cauley’s adolescence, The Places Left Unfilled explores in harrowing detail the circumstances that may lead a child to find solace in their sexual abuse. Told with immediacy and remarkable candor, Cauley’s gripping narrative will stay with you long after you’ve turned the final page.

    He is the author of an endless stream of beautiful, insane jokes on Twitter. He is sober. He is sometimes brave. He speaks French. He loves women with abundant pubic hair and saggy naturals. He has bungee jumped off of the Manhattan Bridge. He enjoys antagonizing political figures. He listens to metal while he works out. He likes to fart. He broke into an abandoned mental hospital with his mother. He played Sir Lancelot in Camelot. He has battled depression. He is funny as s***. He cleans up well. He is friends with Margaret Atwood. He is lucky to be alive.   Read these hilarious and heartbreaking true stories and learn how Rob came to be the man he is today.

    To her he was all powerful, sophisticated and loving; to the rest of the world he was staggeringly ruthless. Marisa knew her father would do anything for her, but she hadn't expected just how much he would ask in return.Born to an English mother, Marisa turned her back on her quiet life in Blackpool to join her charming father, Emilio DiGiovine, who had spent years trying to tempt her back to Italy. Arriving in Milan, Marisa had no idea she was returning to the heart of one of the most notorious drugs, arms and money laundering empires in the world.At first her father shielded her from the family operations and Marisa was overwhelmed by the attention and gifts he lavished on her. But soon the temptation of a new recruit was too great and Marisa was drawn ever deeper into the family's sinister and brutal regime, witnessing things she was too scared to believe.The day she eloped with her father's chief henchman was the day her father decided she was ready to be initiated into the true nature of the family business. Suddenly Marisa saw there was no limit to what he would expect her to do for him. She knew it was wrong, she knew she had to get out, but she had no idea how she could break the sacred Coda Nostra – and survive.Marisa's extraordinarily story is the most powerful portrayal of a Mafia family to emerge in recent years. It's the perfect balance of shocking violence, dangerous betrayals and enduring love.

    Rather than offering gentle advice on how to de-clutter your life, YHTMS is designed to kick you squarely in the face.

    But he murders the beau and later rapes Hope Masters. Suffering from trauma and the Stockholm Syndrome, Hope thinks she's in love with him, although both he and she are accused of murder. This is a true crime story of the socialite and the sociopath that happened in the early 1970s.

    Alongside Louis C.K., Tig Notaro, John Turturro, and Meg Wolitzer, readers will encounter: an astronomer gazing at the surface of Pluto for the first time, an Afghan refugee learning how much her father sacrificed to save their family, a hip-hop star coming to terms with being a one-hit wonder, a young female spy risking everything as part of Churchill's secret army during World War II, and more. High-school student and neuroscientist alike, the storytellers share their ventures into uncharted territory and how their lives were changed indelibly by what they discovered there. With passion, and humor, they encourage us all to be more open, vulnerable, and alive."

    Feeling like what they have is real, Canary’s more than willing to go however many rounds necessary with Kalena to get her point across. Just when Canary thinks things have settled down, Laxton hits her with another curveball: baby talk. Still scarred from her prior miscarriage, the thought of parenthood scares Canary, but Laxton just might be the one to help her overcome her fear. Canary is like a breath of fresh air to Laxton and his family, and the only thing that could make life better is Canary saying she’s ready to call Houston home. With his eye on the prize, Laxton is focused on the future and putting a few babies up in Canary, but his past won’t let him be great. No matter how much he pushes her away, Kalena is the ultimate headache for Laxton and refuses to let the next chick replace her. Kalena says nothing but death can keep her from Laxton, but the question is, whose life will be lost when it’s all said and done? Kenji and Silk may seem like the most unlikely couple, but when she agrees to stick by his side after finding out just how he makes his money, he knows he’s got a real one for sure. Kenji’s heart tells her that Silk is the one, and when he introduces her to his family, he knows Kenji is all he’ll ever need. When they least expect it, a bomb that Makiyah drops threatens to shatter the love Kenji and Silk think they’re building together. Will he be able to love Kenji past her flaws, or will their perfect love story end before they can make it to the altar? On top of that, Silk learns some shocking news that has him out for blood. Determined to destroy all that threatens his mission to uncover the truth, Silk just might sacrifice someone in his inner circle. Makiyah is hit with the ultimate betrayal when she learns the truth about her sister, Maleeah, and Ali. Through it all, the one thing that’s kept her smiling is knowing her mother will be released from prison soon. Maleeah has other plans, though, and when she shows up to steal her sister’s thunder yet again, Makiyah is faced with a hard decision: stay true to her love for Ali, or make him and Maleeah pay for their betrayal. Which path will she choose? Get ready to jump right back to the thick of things with Canary, Laxton, Kenji, Silk, Makiyah, and Keylon as they all fight to win the same thing: the heart of a real one.

    He felt a thrill just knowing that simple thing …”Gemma’s business is on the brink of collapse, and there’s a real chance that she and her husband could lose everything they’ve worked so hard for.So when a stranger offers financial help, Gemma ignores the red flags and accepts out of desperation. The condition? Just companionship – that’s all the stranger wants. Surely a small price to pay to get her life back?But when things seem too good to be true, it’s often because they are – and soon Gemma finds herself being dragged so far into a twisted, dangerous world that she might never surface again …

    "Viva South America!" sets out to discover if that dream lives on. Is it fair to describe a land as 'independent' while poverty still enslaves millions, where violence lurks in the shadows and where lawlessness gnaws away at progress? Did the Liberators fail? Or are leaders such as Venezuela's Hugo Chavez and Bolivia's Evo Morales resurrecting those long-ago ideals?Armed with a reporter's notebook and an open mind, the author hits the road in search of answers. With the ghost of Bolivar as guide, the quest takes the reader off the tourist trail and into the weird and wonderful worlds of South American culture and society. By stepping into people's homes and into inmates' prison cells, by climbing onto dance floors and over road blocks, Oliver Balch unearths untold stories from the front line of South America's contemporary fight for freedom.

    Her husband's left her. Her son's obsessed with the End of the World. And now her elderly neighbour Mrs Shapiro has decided they are related.Or so the hospital informs her when Mrs Shapiro has an accident and names Georgie next of kin. This, however, is not a case of a quick ward visit: Mrs Shapiro has a large rickety house full of stinky cats that needs looking after and that a pair of estate agents seem intent on swindling from her. Plus there are the 'Uselesses' trying to repair it (uselessly). Then there's the social worker who wants to put her in a nursing home. Not to mention some letters that point to a mysterious, painful past.As Georgie tries her best to put Mrs Shapiro's life back together, somehow she must stop her own from falling apart.

    Adapted from the popular Tumblr The Last Message Received--followed by more than 85,000 people and selected as a finalist for the Shorty Award--the Last Message Received book features sudden endings and the type of loss that will inspire readers to reflect on what's essential in their own lives and the importance of celebrating the people they love every day.Includes exclusive content not available on Tumblr!"The emotional gravitas on display is not to be denied." -- Kirkus "Readers will return to this volume again and again, especially those in need of a bit of reassurance about the world." -- SLJ Praise for the Tumblr The Last Message Received"The Last Message Received Tumblr will break your heart." --Refinery 29 "Get some tissues. Scratch that. Get all the tissues." --Cosmopolitan "It's moving to see that other people have been through similar situations, and let's face it, we've all received messages that we can't stop thinking about." --Teen Vogue

    Everyone knows Lindsey is the good one, and Jessie is the bad one. Jessie Bains is the other sister, the bad sister, which she has proven more often than not, until the day she gets kidnapped and brutally raped. Will Hendricks, one of her father's soldiers, rescues her and brings her home, but fears she may be nearly destroyed by what is done to her. The most important thing, however, is that no one can know, per the general's orders. Jessie's life was always far from normal as the daughter of one of the most revered generals in the world. No one sees what the general does to Jessie, except Will. When Will discovers the danger Jessie is living in at her father's hand, he once again rescues her. Will has survived the horrors of war, but is now engaged in a battle that has become far more personal and far more deadly. Will alone realizes what the general has done and will do to destroy his "other" daughter. **Due to mature subject matter and language this book is recommended for readers aged 17+.**

    But the memories of that childhood ordeal have proven impossible to sweep away.For most of her new life spent settled in sleepy North Carolina, the flashbacks have been a lonely obsession—one she has hidden from her family, and about which her heart is torn. Because for all the pain and the cruelty of those terrible years, she harbours sweet memories too, of unexpected friends who risked their own lives in order to save hers. As Susannah’s time on earth draws to a close, her innermost thoughts of those long-gone days become questions—ones that demand answers.Against the wishes of her children, Susannah returns to Germany and the scene of unspeakable crimes. There she will come face to face with the Holocaust’s terrible, wretched legacy, and will finally make peace with the ghosts of her past.