The Crown: Truth & Fiction: An Expert Analysis of Netflix Series, THE CROWN


Hugo Vickers - 2017
    And so he has decided to put his thoughts down on paper. In THE CROWN: TRUTH & FICTION, Vickers writes that he does not approve of THE CROWN because 'it depicts real life people in situations which are partly true and partly false, and unfortunately most viewers take it all as gospel truth.'  He accepts that fiction can be a device to illuminate true events, but points out that it can be used to create dangerous, and lasting, false impressions too. THE CROWN has been a highly successful series, watched with intense interest across the globe.  The settings and costumes are of high quality, the acting is good, and it all looks convincing.  Peter Morgan is an intelligent writer, author of the film THE QUEEN, and the stage production of THE AUDIENCE.  The real Queen has previously inspired great performances from actresses such as Prunella Scales and Helen Mirren, and Claire Foy portrays her beautifully. As Vickers writes, 'THE CROWN has done a great job in reminding a younger generation that the Queen and Prince Philip were once young themselves.' One of the devices used in Series 2 is to take two straightforward themes which did happen and clash them against each other to create something which did not.  For example, in Episode 8, yes, the Queen and Prince Philip entertained the Kennedys at Buckingham Palace (on 5 June 1961), and yes, the Queen visited Nkrumah in Ghana (between 9 and 20 November 1961), but the Queen did not go to Ghana for the trivial reason that she wished to pull one over on Mrs Kennedy – she went there to ensure that Ghana remained part of the Commonwealth. Much has been written about the massive budget for this series and the attention to detail.   THE CROWN: TRUTH & FICTION identifies quite a number of mistakes, especially in respect of Orders and decorations.  Having worked on films himself, Hugo Vickers knows how hard it is to make sure these details are correct, and how sometimes shortcuts have to be taken.  But it is not that difficult to get the details right, and so he points out some of these errors.  But these are trivial things in comparison to the things shown as having happened, when they did not. The cruelest and most undeserved victim of the series is Prince Philip, here portrayed as a fractious, bumptious Jack the Lad, very much the villain.  Watching the series, Hugo Vickers concludes that he failed to find the man who, in 1962, was advancing Anglo-German relations through remarks such as, ‘It may be difficult for people to see any virtue in forgiving one’s enemies, but let them reflect that it is much more likely to achieve a better future than stoking the fires of hatred and suspicion.’  This fictional Prince Philip is little more than a self-centred philanderer.  The real Prince Philip told his biographer, Tim Heald: ‘I certainly believe in the need for a “free” press, but there is a difference between freedom and licence and between the honest pursuit of the truth and the cynical pursuit of thoughtless – even vindictive sensationalism.’ THE CROWN: TRUTH & FICTION delivers a sharp message to filmwriters, producers, and their historical advisers: Fiction should help us understand the truth, not pervert it.

His Love Inside Me : Fertile Brats 1 (Pregnancy Erotica)


Kimmy Welsh - 2017
    He's in a foul mood and decides to take it out on me in a very sexual way, claiming me in a bout of loving that sees him shoot deep inside me. I'm getting his whole load and there's nothing I can do about it!

Bog Roll Battles (Clovenhoof: The Isolation Chronicles #1)


Haide Goody & Iain Grant - 2020
    100% of author profits from this edition of the book will go to The Trussel Trust, a charity that supports 1,200 UK food banks and provides emergency food and support to people locked in poverty, people who need help more than ever at this time.

Break Free


Bianca Vix - 2018
     Jayden Stevens I’m not looking for love. Who needs it? I’m very wealthy, but I want more. More success. More triumphs. It’s not like I’m missing anything. I’m simply driven to be the very best at what I do. I’ve got a great business, and a best friend who’s always there for me. It’s all working just fine. There’s no need to change anything up. Until one afternoon when I’m at my second home, the coffee shop just down from my office. A sexy stranger invites herself over to sit at my table. And changes my entire life. She needs a fake boyfriend. For some reason, I want to play along. Once the act is over, I don’t want to let her go. Rachel Corder I dodged a real bullet with my ex. Since we broke up, I’m spending more time job-hunting than looking for love. Which is fine by me. I don’t need a man. What I need right now is a great job. But when two hot guys suddenly land in my life, I want to open up to the possibility of finding love again. The only problem is that I don’t have a clue how I can choose between them. Matt Dalton Everything’s running smoothly in my life. Almost everything. There’s one big part that’s missing, but I’ve kept that secret for years. Finding love has been on my mind lately. I’ve always been happy, but now that everyone around me is coupling up, I’m starting to believe I should do the same thing. It’s not just that, of course. I’m getting tired of strings of dates that never end up going anywhere. I need something more. I want to settle down. If only I could get over the crush I have on my best friend. He’s the one man who will never love me like I want him to. Break Free is a hot standalone mmf bisexual romance. A great book for fans of sexy bisexual sex scenes, threesome menages and a guaranteed HEA ending. No cliffhangers!

Dr. McDougall's Digestive Tune-Up


John A. McDougall - 2006
    John McDougall breaks through cultural taboos with a candid, humorous look at how the digestive tract functions. Join Dr. McDougall in his office as he motivates two of his middle-aged patients to make wiser lifestyle choices in order to regain their digestive health. Learn how a low-fat, cholesterol-free, plant-based diet can prevent and cure constipation, hemorrhoids, IBS, and other chronic intestinal disorders. Anyone with digestive problems will be able to benefit from this noninvasive approach for healing intestinal conditions. You'll find information on how to understand the workings of your digestive system, identify the root causes of digestive discomfort, find out why friendly bacteria are necessary for overall health, and avoid surgical procedures and expensive medications. This knowledge will enable you to take control of the healing process. Dr. John McDougall has been studying, writing and speaking out about the effects of nutrition on disease for over 30 years. He offers his changing approach to optimal health through his books, dvds, seminars, and live-in treatment programs. Color illustrations.

Dryker's Folly: Book 1 in Void Wraith Origins


Chris Fox - 2020
    Before the Eradication.One man had a chance to stop it all, and failed...Captain Dryker is a washed up vet mining on the fringes of the Kuiper belt. He loads rocks into the Folly’s railgun, and fires them back to his corporate overlords on Earth. Boring, just the way he likes it. Until one day it isn’t.An alien signal bursts from Pluto, which as it turns out is neither a planet, nor a planetoid body. It is an ancient defense satellite activated because it detected the return of the Vuka Spectra. The Void Wraith.Dryker is the closest ship on the scene, but not the only one vying for the prize. Hostile aliens have emerged from our sun using something called a Helios Gate. The savage Tigris have come not just for the satellite, but to conquer Earth.Dryker’s only hope is finding something, anything, within the installation to counter the alien’s superior technology and save mankind.The prequel to the Void Wraith Saga. Learn how it all began...

The Dolce Diet: Living Lean


Michael Dolce - 2011
    Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

The Fire Islands


Gilbert M. Stack - 2017
    While the days of the powerful witchdoctor kings throwing skeletal armies against the shields of the legion have faded into history, all is not right at the edge of the world. Unrest is boiling once again as long dead darkness seeps back into the islands. With the legion more concerned with its personal rivalries than with its duty, it will fall to Marcus and his small, highly disciplined, command to put the horrors of the past back in their graves and literally save Aquila from a fate worse than death.

The God of War


Chris Stewart - 2008
    super- jet named after the Greek God of war. With its ultra powerful laser and ability to easily outmaneouver anything else in the sky, the Ares opens a new era in warfare. But when it is stolen before of a crowd of international dignitaries, the President and his defence staff must use outdated technology to try to stop their creation from sparking a war between civilizations.It's up to Colonel "Jesse" James to save the world from impending doom. But, the obstacles will be numerous. He faces suspicion from the President's chief advisor, a romantic interest with unknown allegiances, and a terror plot that seems too obvious to be true. In his fourth novel, Stewart is in top form- fusing a high octane plot with hair raising flight scenes drawn from his career as a fighter pilot.

Speal: A David and Goliath Story


Chris Spealler - 2018
    Chris Spealler is 5’5" and 140 pounds. Such daunting facts would make most declare defeat before trying. Chris didn’t buy the odds, though. Instead, he forged his own modern-day David-and-Goliath story. Speal is Chris’s account of struggle and perseverance, despite being "too small." What others did with ease, he seemed to do with sheer grit and will. And his actions put him among CrossFit’s elite. His is not a story of a gifted athlete whose natural talent granted him acclaim, but rather of one man who refused to back down and inspired an entire community in the process.

Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It


Ari Whitten - 2014
    So it’s time to stop fighting against your biology and start working with your biology. Forever Fat Loss will show you how. Eat What You Crave and Get Leaner By the Day Sick of suffering through diets where you need to restrict fat, carbs, or calories? There is a better way. Satisfy your cravings for sweet, salty, and fatty foods, and still reach your fat loss goals effortlessly. Forever Fat Loss sheds light on a whole new way of eating that will keep your taste buds happy without increasing your pants size. Be inspired by the included meal plans, and stay on track with the printable daily habit checklists. Eliminate the Hidden Triggers That Are Keeping You Fat Did you know that one hour of watching television shaves more minutes off your life than one cigarette? How is your sleep affecting your waistline? Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food? The answers to these questions may hold the secret to why you can’t lose weight, even if you’ve struggled with diet and exercise for years. Forever Fat Loss takes you step by step through scientifically proven methods for increasing health and shedding excess fat. Uncover the Secrets of the Fat Loss Industry Discover the real causes of the obesity epidemic that the fat loss industry never told you…because they aren’t even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it’s not from restricting carbs!) Find out what kind of exercise actually works and how much of it you should be doing. From magnesium and metabolism to insulin and leptin, it’s all covered in this comprehensive plan that will have you working with your biology rather than against it. There’s no excuse--Ari makes this plan accessible to everyone, whether you’re eating the standard American diet from your couch or dashing off to a meeting as the CEO of a Fortune 500 company. Download this book today and break free from the diet trap FOREVER. For more information and to take the FREE fat loss test, please visit: AriWhitten.com

Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!


Lindsay Boyers - 2021
    Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like: -Consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep. -Mental stress leads to digestive stress. Give yourself a designated relaxation time every day to help both your brain and your belly wind down. -Incorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract. -And much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks.

The Essential Oils Hormone Solution: Reclaim Your Energy and Focus and Lose Weight Naturally


Mariza Snyder - 2019
    Their energy is zapped. They have trouble falling asleep, and then have to drag themselves out of bed in the morning. They have cravings at all hours of the day and night. They might find their keys in the freezer and their glasses on the spice rack--and they often feel like they're just going crazy.These women aren't crazy--they're likely experiencing hormonal imbalance, and Dr. Mariza Snyder's The Essential Oils Hormone Solution is here to help. These amazing, life-affirming essential oils allow women to balance their hormones; fix cravings; get deep, restful sleep; improve moods and irritability; banish the worst symptoms of PMS; empower themselves with daily rituals; increase their energy and vitality; improve focus and concentration; boost libido, and more.

Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last


Lisa Jackson - 2016
     Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last – in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they've inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you're a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn't about the time you do, but the time you have!

Christmas Mystery


James Kipling - 2015
    It is a Christmas story of hope, of human kindness and forgiveness, of mistakes, altruism and regrets. It is engaging, entertaining and surprising - a suspenseful crime thriller that’s filled with twists and turns. The arrest of Maxwell Sheppard, internationally renowned and despised conman, made worldwide news. Max made a fortune duping the mega rich with an ingenious Ponzi scheme, but then his luck ran out. As part of his punishment, the district attorney forces Max to read letters from people he’s hurt and respond to each of them. One of these letters, penned by a teenage boy, stuns him. Someone had used his name and investment firm falsely which threatened many homes to foreclosure in a small Iowa town right before the Christmas holiday. This sends Max on a quest to right his wrongs; to save a small town of hard working, innocent people from losing their homes. Can he save this town? An engaging and entertaining book that leaves you to wonder what will happen next. Buckle up for the surprising ending!