Culinaria Italy


Claudia Piras - 2000
    The rich culture and varied countryside of Italy has attracted and inspired artists and writers through the ages. From the era of the classical "grand tour," when educational visits were made to sites of antiquity on the Apennine peninsula, ever-increasing numbers of tourists have fallen in love with this country. The ars vivendi, or style of living, of its vivacious inhabitants has undoubtedly left just as lasting an impression as the treasures of its cultural heritage. For countless visitors, the simple and yet imaginative cuisine of Italy has now come to symbolize that very Italian love of life.We invite you to accompany us on a culinary giro d'Italia, a tour of Italy that begins in the northeast, leads through he Alpine regions to Liguria in the west, then turns south, through Emilia-Romagna and Tuscany, crossing from Calabria to Sicily, and finally ending on the island of Sardinia.In Friuli-Venezia Giulia, we sample ham from San Daniele and admire the largest frico in the world. In Venice and the Veneto, we are invited to drink a glass of prosecco, while in Trentino-Alto Adige we treat ourselves with a snack of home-cured bacon and the local bread specialty. Lombardy tempts us with Milanese salami and pannettone. In Piedmont we get to know the art of making risotto, and in Aosta Valley we find out about a local hard bread and a reviving herb liqueur. Liguria presents is with pesto and the finest olive oil, while Emilia-Romagna provides the products that are emblematic of Italy -- Parma ham, Parmesan, and mortadella. In Tuscany we sample fine wine, in Umbria we go fishing on Lake Trasimeno, and in Marche we stroll along the culinary trail laid by the composer, Rossini. In Lazio, which includes the capital city of Rome, we track down papal cuisine and savor classic pasta dishes. In Abrizzi and Molise, brightly colored confectionary awaits us, in Campania snow-white mozzarella cheese, in Apulia blond wheat, and in Basilisata brilliant red chili peppers. After a robust breakfast in Calabria, we admire deceptively real-looking marzipan fruits in Sicily and catch langoustines off the Sardinian coast.How does the blue mold get into Gorgonzola? Where did ice cream come from, in the days before refrigerators? What is there to tell about the wine of Piedmont? How are tomato preserves made? How does one recognize a genuine balsamic vinegar? What are the marks of quality that help to distinguish genuine products from imitations? What food was eaten in ancient Rome which specialties were served at court during the Middle Ages, and what culinary innovations accompanied the Renaissance? Culinaria italy takes a look behind the scenes and answers these and many other questions of interest to lovers of Italian Cuisine.With 496 pages and 1,294 illustrations, Culinaria Italy shows us not only the food and drink of Italy, but also the country and its people, from its Alpine crest in the north to the tip of its heel in the south. The 386 tried and tested recipes from the various region visited ensure that a treat for the taste buds follows a pleasurable read.

The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love


Kate Harrison - 2013
    Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats.This down-to-earth guide by The 5:2 Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. It includes:• More than 85 recipes, all calorie counted, with dozens more ideas for adapting them to suit your life and budget;• 5:2 Lives: inspirational stories and honest food diaries from real dieters, who share the secrets of their success;• 5:2 Know-How: tips on everything from store cupboard suppers, time-saving gadgets and fitting 5:2 around family life and holidays;• How to 5:2: an updated, easy-to-follow guide to how, and why, you can begin this life-changing plan right now.The Ultimate 5:2 Diet Recipe Book is the only cookbook you'll ever need to help you lose weight, boost your brain and change your attitude to food forever.