Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. From intuition and energy to manifesting, ritual, prayer, and signs, I have explored positive ideas and simple exercises that are available to every single one of us. Bigger Than Us is for anyone seeking a path through their confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back.

    Containing the popular poems, Self Portrait, The Soul Lives Contented and Revelation Must be Terrible, the book traverses internal and external landscapes with evocative imagery, insight into the deepest patterns of human life, and the sure, elemental voice that has made David beloved as a poet and speaker around the world.

    Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into:- Managing your time- Learning to nurture yourself- Making a slow home- Seasonal living- Living sustainably- Meditation and mindful living- Daily slow-living ritualsFeel your heart rate drop as you read this gentle guide to slowing down.

    And when we’re confronted with something that scares us, our brain sees only two options: Attack or Avoid But either way, polarization intensifies. What if you could defy your own instincts and choose a third option—scandalous, disruptive, unthinkable LOVE? Sure, we love people who are like us, who are easy to enjoy. Everyone does. But what about our enemies, the people we consider monsters? Loving them requires exceptional strength—strength only the Holy Spirit can provide.Love over Fear is a compelling guide to conquering fear with love in an age of polarization. Hear stories of those who changed hearts and minds through radical love, learn how to practice disarming compassion, and discover the disruptive power of showing affection to monsters.

    In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

    Orthopedic surgeon Ray Long has created a scientific approach to understanding the practice of hatha yoga: through full-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, he describes the correct positioning of hatha yoga poses (asanas) and their benefits. Specific anatomical descriptions highlight which muscles to activate in each pose, bringing the experience of the pose to new sensory heights. A novel approach to learning yoga poses: each of the four mat companions focuses on one type of asanae: standing poses, forward bends and hip openers, back bends and twists, and arm balances and inversions. The illustrations and descriptions describe the major movements that enable the poses, how to deepen the posture, and sequences of muscle activation. The concealed wire-bound pages make the books perfect mat resources during practice. Look inside! Click here.

    Drawing on the teachings of the Fathers and saints of the Church, Dr. Rossi gently points the way toward deepening our love for God and for each other so that others may experience Christ through us.

    Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Written in a concise style which is knowledgeable, yet not overly-academic. The questions addressed are the most common and modern questions popularly asked.

    By a well-known psychic and astrologer, a revealing psychological/astrological exploration of the masks we wear and the many ways our rising signs affect our personalities.

    This includes: How to overcome emotional blocks (not just mental) – a huge stumbling block for many who try to apply the Law of Attraction. The importance of raising one’s energy level – this determines how much you will attract of what you want. How to take aligned action – an often missing, but absolutely critical step. The main reason why I wrote this book is to give everyone these critical pieces of information that are often missing, but absolutely necessary for successful manifestation with the Law of Attraction. And make no mistake about it: The Law of Attraction absolutely works, especially with the missing pieces you will find here. For those who are serious about using the Law of Attraction, you will learn: How To Listen To Your Heart And Follow Your Heart’s Desires (which really come from your soul or Higher Self) The 3 Simple Steps of Manifesting With The Law of Attraction. The 5 Most Common Mistakes in Manifesting. How To Access The Energetic ‘Essence’ of Abundance in Meditation. How To Use Gratitude To Boost Your Manifesting. In fact, applying the manifesting formula from this book also dramatically improves your “luck”. You will be amazed at the “lucky” coincidences that life will bring you and in what unexpected ways your desire will be fulfilled.

    W. Tozer include two of Tozer most loved books; The Pursuit of God and Man, the Dwelling Place of God. Each has a linked table of contents.

    Ayya Khema, author of the best-selling Being Nobody, Going Nowhere, uses one of the earliest Buddhist suttas to guide us along the path of the oldest Buddhist meditative practice for understanding the nature of "self." By following the Buddha's explanation with clear, insightful examples from her years of teaching meditation, she guides us back and forth between the relative understanding and higher realizations of the Buddhist concept of "self." Her thoughtful contemplation of the Buddha's radical understanding of "self" and her practical advice for achieving insight offer the reader a profound understanding of the "self." Both beginning and advanced practitioners will greatly benefit from Ayya Khema's warm and down-to-earth exposition of the Buddha's meditation on "self."

    In it Hellinger sheds new light on his unique use of family constellations to reveal hidden, often destructive family dynamics and to activate healing resources.