Book picks similar to
Yogi Bare: Naked Truth from America's Leading Yoga Teachers by Philip Self
yoga
nonfiction
rasa
yoga-training
A Way from Darkness: My Story of Addiction, Recovery, and Yoga
Taylor Hunt - 2016
His parents’ divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to “fit in” fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.
Steroid Nation: Juiced Home Run Totals, Anti-aging Miracles, and a Hercules in Every High School: The Secret History of America's True Drug Addiction
Shaun Assael - 2007
Chronicling steroid use far beyond the headlines, it begins with the bodybuilders of Venice Beach in the 1970s and continues through to the NFL’s Raiders of the ’80s and ’90s and the baseball scandals of today. Assael also reveals the dramatic story of the godfather of the steroid movement: Dan Duchaine, who wrote The Original Underground Steroid Handbook in 1981.Part detective story, part medical investigation, and part sociological examination, Steroid Nation is a groundbreaking work on the most compelling story in the sports world today.
Mark of the Grizzly, 2nd: Revised and Updated with More Stories of Recent Bear Attacks and the Hard Lessons Learned
Scott McMillion - 2011
A must-read about these magnificent but sometimes deadly creatures—thoroughly revised, expanded, and updated
'A Hell of a Place to Lose a Cow': An American Hitchhiking Odyssey
Tim Brookes - 2000
Reprint. 15,000 first printing.
Grey Skies, Green Waves: A Surfer's Journey Around the UK and Ireland
Tom Anderson - 2010
But a chance encounter leads him to a series of adventures on home surf. As he visits the popular haunts and secret gems of British surfing he meets the Christians who pray for waves (and get them), loses a competition to a non–existent surfer, is nearly drowned in the River Severn, and has a watery encounter with a pedigree sheep. All this rekindles his love affair with the freezing fun that is surfing the North Atlantic.
Maya Angelou's I Know Why the Caged Bird Sings: A Casebook
Joanne M. Braxton - 1998
This exciting new series assembles key documents and criticism concerning these works that have so recently become central components of the American literature curriculum. Each casebook will reprint documents relating to the work's historical context and reception, present the best in critical essays, and when possible, feature an interview of the author. The series will provide, for the first time, an accessible forum in which readers can come to a fuller understanding of these contemporary masterpieces and the unique aspects of American ethnic, racial, or cultural experience that they so ably portray.Perhaps more than any other single text, Maya Angelou's I Know Why the Caged Bird Sings helped to establish the mainstream status of the renaissance in black women's writing. This casebook presents a variety of critical approaches to this classic autobiography, along with an exclusive interview with Angelou conducted specially for this volume and a unique drawing of her childhood surroundings in Stamps, Arkansas, drawn by Angelou herself.
A Syrian Wedding
Nicholas Seeley - 2013
It's a world without rules, where the value of money changes by the day, rumors and gossip are everywhere, and tragedy is a constant backdrop. Yet there are weddings nearly every day in Za'atari, the crowded, dusty camp in the Jordanian desert, where some 120,000 Syrians have come after fleeing the chaos that has consumed their homeland. "A Syrian Wedding" tells the true story of Mohammad and Amneh, a young couple who are navigating this treacherous landscape as they try to prepare for what should be the happiest day of their lives. Middle East reporter Nicholas Seeley offers readers an inside look at the terrible challenges and tiny joys of people displaced by violence and conflict.
Remote: Reflections on Life in the Shadow of Celebrity
David Shields - 1996
It is a remoteness that both perplexes and enthralls him. Through dazzling sleight of hand in which the public becomes private and the private becomes public, the entire book—clicking from confession to family-album photograph to family chronicle to sexual fantasy to pseudo-scholarly footnote to reportage to personal essay to stand-up comedy to cultural criticism to literary criticism to film criticism to prose-poem to litany to outtake —becomes both an anatomy of American culture and a searing self-portrait. David Shields reads his own life—reads our life—as if it were an allegory about remoteness and finds persuasive, hilarious, heartbreaking evidence wherever he goes.Winner of the PEN / Revson Award?
The Secret World of Saints: Inside the Catholic Church and the Mysterious Process of Anointing the Holy Dead
Bill Donahue - 2011
She slept on a bed of thorns. She had a friend whip her. She put hot coals between her toes. She suffered from smallpox, and the disease left her almost blind. Yet she still fasted, in penitence, and ministered to the sick and elderly. When she died, it was said, the smallpox scars instantly vanished from her face. It wasn’t long before people began to credit her with miracles.Indeed, the Vatican has just announced, 300 years after her death, that Tekakwitha is a miracle worker. She will be named a saint—America’s first indigenous saint, no less—as early as next fall. But what, exactly, does that mean? How does someone become a saint? What’s the vetting process? In this thoroughly entertaining investigation into the mysterious world of saints, Bill Donahue tells the strange and fascinating story of how the holy get their halos. The journey to canonization is long (sometimes, as in the case of Tekakwitha, it can take centuries), lurid (decayed body parts play a role), and, nowadays, surprisingly cutting-edge. Tekakwitha earned her saint status thanks to a medical miracle she allegedly caused in 2006: A boy suffering from a fatal flesh-eating bacteria suddenly and inexplicably recovered after his family prayed to the Blessed Kateri. Church experts grilled the boy’s doctors, studied his MRIs and hospital chart, and came to the conclusion that a force stronger than modern medicine saved him. In addition to Tekakwitha, Donahue introduces us to a cast of celestial characters, from Mother Teresa and Pope John Paul II—both on the fast track to sainthood—to Saint Francis, Joan of Arc, and the shady Padre Pio, who claimed to suffer stigmata and raise bodies from the dead. But it’s what happens after these holy folk die that’s arguably even more intriguing. Mixing legend and science, history and on-the-ground reporting, The Secret World of Saints sheds light on one of the Catholic Church’s most arcane and captivating traditions.* * *Early praise for "The Secret World of Saints":"My sinful covetousness for Bill Donahue's talents and the fun he's having here has put me out of the running for sainthood. I love his story anyway."— Mary Roach, author of the bestselling "Stiff," "Spook," "Bonk," and "Packing for Mars"* * * About the Author: Bill Donahue is a journalist living in Portland, Oregon. His work has appeared in "The Atlantic," "The New York Times Magazine," "Wired," "Runner’s World," "The Washington Post Magazine," and "Inc." He has been nominated for two National Magazine Awards, and his stories have been reprinted in Best American Travel Writing, Best American Sports Writing, and numerous other anthologies.
Shamrock: The World's Most Dangerous Man
Jonathan Snowden - 2020
In Shamrock: The World's Most Dangerous Man, acclaimed Bleacher Report sportswriter Jonathan Snowden offers a compelling and hard-hitting look at the factors that led to the rise and incredible fall of one of mixed martial arts most enduring icons Ken Shamrock.Through extensive research and more than 100 interviews, Snowden reveals a complicated man who, even when on top of the sports world, was planting the seeds of his eventual fall. These are the stories behind the headlines, a rare glimpse at what life is really like for a WWE Superstar and UFC Hall of Famer including the drugs, crime and debauchery that almost cost Shamrock everything.
Aquamarine Blue 5: Personal Stories of College Students with Autism
Dawn Prince-Hughes - 2002
Aquamarine Blue 5 details the struggle of these highly sensitive students and shows that there are gifts specific to autistic students that enrich the university system, scholarship, and the world as a whole.Dawn Prince-Hughes presents an array of writings by students who have been diagnosed with Asperger’s Syndrome or High-Functioning Autism, showing their unique ways of looking at and solving problems. In their own words, they portray how their divergent thinking skills could be put to great use if they were given an opportunity. Many such students never get the chance because the same sensitivity that gives them these insights makes the flicker of fluorescent lights and the sound of chalk on the board unbearable For simple—and easily remedied—reasons, we lose these students, who are as gifted as they are challenged.Aquamarine Blue 5 is a showcase of the strength and resilient character of individuals with Asperger’s Syndrome. It will be an invaluable resource for those touched by this syndrome, their friends and families, and school administrators.
My Spiritual Journey
Dalai Lama XIV - 2009
But what are his inner, personal thoughts on his own spiritual life? For the first time and in his own words, the Dalai Lama charts his spiritual journey from his boyhood days in rural Tibet to his years as a monk in the capital city of Dharamsala, to his life in exile as a world leader and symbol of peace.My Spiritual Journey provides a vivid and moving portrait of the Dalai Lama’s life journey that is personal in tone but universal in scope. He explores three phases or commitments of his spiritual life — as a human being, as a Buddhist monk, and as the Dalai Lama — each of which has made him more dedicated to exploring and teaching human values and inner happiness, promoting harmony among all religions, and advocating for the civil rights and well-being of the Tibetan people.At the age of two, little Tenzin Gyatso was identified as the fourteenth incarnation of the first Dalai Lama. From then on, his life has been a trajectory few can imagine. Some see him as a living Buddha and moral authority, others identify him as a “god-king,” which still others see him in political terms as either a hero or a counterrevolutionary. In My Spiritual Journey, we see the personal struggles, the courage, the laughter, and the compassion that have defined the remarkable life of one of our world’s greatest living legends.
Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses
Abigail Ellsworth - 2010
Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the benefits of each pose and even design a personalized yoga routine that focuses on their specific problem areas.
Anatomy of Yoga
explains the basics of yoga, breathing and the spine, concentrating on the body's core musculature. It covers:Yoga warm-up Standing poses Forward bends Back bends Seated and twisted poses Poses that balance arms Inversions Restorative poses Sequences, such as sun salutationThere are numerous asides, including "best for" information boxes that describe the muscles that work the most during each pose. Tip boxes give hints on safety and form and outline the target muscles for and benefits of each pose. The author also suggests creative ways to modify the intensity of an exercise.
Anatomy of Yoga
is an expert guide that is extremely useful for anyone interested in enhancing a personal yoga fitness routine. It will also interest yoga instructors who want a visual aid that clearly illustrates the benefits of each exercise.
Did I Say That Out Loud?: Notes on the Chuff of Life
Fi Glover
Their book promises to take mid-life by its elasticated waist and give it a brisk going over with a stiff brush. At a time of constant uncertainty, what we all need is the wisdom and experience of two women who haven't got a clue what's happening either.
Lost Humanity: The Mythology and Themes of LOST (Kindle Edition)
Pearson Moore - 2011
Pearson Moore goes to the heart of LOST, uncovering and explaining the fascinating core concepts: Faith versus Science, the Numbers, the nature of good and evil, and the struggle between free will and destiny. He will lead you to ideas and conclusions you never imagined, opening the world of LOST in fresh and exciting ways.Whether you understood LOST or were completely baffled, whether you loved it or hated it, Moore will show you concepts and ways of thinking about LOST you will find nowhere else.Moore's innovative thoughts and vibrant prose will keep you engaged as he explores the Island and its characters. He approaches LOST from four "nonlinear" points of view: Disorientation, Metadrama, Literary Analysis, and Chaos Theory. This is in-depth analysis that never lets go, keeping you immersed in the LOST world from cover to cover.There's no filler here. No interviews with stars about the cars they drive or the planes they fly. No weird theories. Just solid, thoroughly-researched, rapid-fire analysis from one of the most cited LOST authorities on the Internet. You may feel exhausted after a chapter. You may be shocked. You may become upset. But you will never be bored.This in-depth exploration spans nineteen chapters across roughly 350 pages. The first chapter sets up the problem, focussing on the complexities of LOST and identifying the means Moore will use to make the concepts accessible. The second chapter defines the thesis of LOST, which acts as a guide to understanding the major themes. Chapters Three through Nine cover major "linear" topics.The heart of the book begins with Chapter Ten. It is here that Moore unleashes the four "nonlinear" tactical devices to reveal the hidden meanings of LOST. He discusses the need for disorientation, and how this is essential to understanding LOST. He proposes the idea that LOST is metadrama, and he explains how understanding LOST in this way is useful to unraveling its secrets. He makes fresh use of literary theory, in ways never before applied to LOST. Finally, Moore brings an astounding, completely new perspective on television analysis with his concept of the Strange Attractor, an idea borrowed from chaos theory. It is here that Moore's analysis shines, allowing a depth of understanding never before achieved.For less than the cost of a cup of coffee, you can explore the stimulating world of LOST with an animated, engaging, thought-provoking guide. The Island awaits. Prepare to get LOST.