She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.That first attempt didn’t last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals – to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

    They fell in love with it. This title tells of their love affair with the house; from the ups and downs of buying and renovating it, to the challenge of becoming part of the local French community.

    He wanted to give his girlfriend the moon. Literally.  Thad convinced his girlfriend and another female accomplice, both NASA interns, to break into an impregnable laboratory at NASA—past security checkpoints, an electronically locked door with cipher security codes, and camera-lined hallways—and help him steal the most precious objects in the world: the moon rocks. But what does one do with an item so valuable that it’s illegal even to own? And was Thad Roberts—undeniably gifted, picked for one of the most competitive scientific posts imaginable, a possible astronaut—really what he seemed? Mezrich has pored over thousands of pages of court records, FBI transcripts, and NASA documents and has interviewed most of the participants in the crime to reconstruct this Ocean’s Eleven–style heist, a madcap story of genius, love, and duplicity that reads like a Hollywood thrill ride.

    Keema Waterfield's INSIDE PASSAGE, about Alaska's underbelly and hardscrabble life; the author grew up chasing music with her 20-year-old mother on the Alaskan folk festival circuit, two small siblings in tow; adrift with a revolving cast of musicians, drunks, stepdads, and one man with a gun, she yearned for a place to call home, to Rose Alexandre-Leach at Green Writers Press, with Ferne Johansson editing, in an exclusive submission, for publication in spring 2020.

    There are dramatic accounts of fighting for lives on death rows, freeing dissidents and taking on tyrants, armed only with a unique mind and a passion for justice - on display whenever he boomeranged back to Australia to conduct Geoffrey Robertson's Hypotheticals.His is an amazing life story of David and Goliath battles - riveting, laugh-out-loud tales filled with romance and danger, featuring a cast of characters ranging from General Pinochet to Pee-Wee Herman; from Malcolm Turnbull to Mike Tyson; from Nigella Lawson to Kathy Lette and Julian Assange. Throughout his exploits - recounted here with irreverent humour and dashes of true wisdom - Geoffrey Robertson has remained determinedly independent and his own man. He has also, in respect of human rights, changed the way we think.

    This shameful memento came to symbolize not only his father’s tragically misguided allegiance but also a shattered marriage and ultimately the unconscionable separation of a mother and son.In this revelatory memoir, the author confronts his parents’ complex past as he reconstructs the fortunes and disillusions of an entire family upheaved during the changes of twentieth-century Europe. The Münninghoffs were driven by greed, rebellion, and rage. An embattled dynasty, they were torn between the right and the wrong side of history. Their saga haunted Alexander’s life for the next seventy years.Only in reconciling with them can this man find the courage to move forward as son and heir to the startling legacy of a flawed yet grand tradition.

    He encountered members of indigenous tribes, migrants heading towards the US border and proud Nicaraguan revolutionaries on his travels, where at the end of it all, he attempted to cross one of the most impenetrable borders on earth: the Darien Gap route from Panama into South America.This trek required every ounce of Levison Wood's guile, tact, strength and resilience in one of the most raw, real and exciting journeys of his life.

    Growing up in a working-class Long Island family, Massimino catapulted himself to Columbia and then MIT, only to flunk his qualifying exams and be rejected twice by NASA before making it to the final round of astronaut selection—where he was told his poor eyesight meant he’d never make the cut. But even that couldn’t stop him from finally earning his wings, making the jump to training in T-38 Air Force jets and preparing his body—and soul—for the journey to the cosmos.Taking us through the surreal wonder and beauty of his first spacewalk, the tragedy of losing friends in the Columbia shuttle accident, and the development of his enduring love for the Hubble telescope—which he’d be tasked with saving on his final mission— Massimino has written an ode to never giving up and the power of teamwork to make anything possible. Spaceman invites us into a rare, wonderful world where the nerdiest science meets the most thrilling adventure, and pulls back a curtain on just what having “the right stuff” really means.

    In the first ever memoir by a top-level operative to be authorized by the CIA, Antonio J. Mendez reveals the cunning tricks and insights that helped save hundreds from deadly situations.Adept at creating new identities for anyone, anywhere, Mendez was involved in operations all over the world, from “Wild West” adventures in East Asia to Cold War intrigue in Moscow. In 1980, he orchestrated the escape of six Americans from a hostage situation in revolutionary Tehran, Iran. This extraordinary operation inspired the movie Argo, directed by and starring Ben Affleck.The Master of Disguise gives us a privileged look at what really happens at the highest levels of international espionage: in the field, undercover, and behind closed doors.

    It’s love at first sight, a threat to them both, and a moment of self-discovery. Challenged by society’s rejection and Morise’s return to the US, Mortada takes to the page to understand himself.In his deeply affecting memoir, Mortada interweaves tales of his childhood work as a scrap-metal collector in a war zone and the indignities faced by openly gay artists in Iraq with his impossible love story and journey to the US. Marginalized by his own society, he is surprised to discover the racism he finds in a new one. At its heart, I’m in Seattle, Where Are You? is a moving tale of love and resilience.

    With the help of the gang of girls of Weight Watchers, and their fearless leader —former fatty and community college dropout—Pantsuit Pam, Amye spends the next year losing weight and learning to live in a skinny (er) woman’s body. Only being skinny is not as easy as it looks, especially when inside, she will always be a fat girl. Fat Girl, Skinny is Amye’s story, but it’s also the story of anyone who has ever been told: “You’d be pretty…if”.

    The next morning, things take a sharp turn as she’s led from work to the emergency room. By the end of the week, a neurologist delivers a devastating prognosis: Sarah suffered a traumatic brain injury that has caused her IQ to plummet, with no hope of recovery. Her brain has irrevocably changed.Afraid of judgment and deemed no longer fit for work, Sarah isolates herself from the outside world. She spends months at home, with her dogs as her only source of companionship, battling a personality she no longer recognizes and her shock and rage over losing simple functions she’d taken for granted. Her life is consumed by fear and shame until a chance encounter gives Sarah hope that her brain can heal. That conversation lights a small flame of determination, and Sarah begins to push back, painstakingly reteaching herself to read and write, and eventually reentering the workforce and a new, if unpredictable, life.In this highly intimate account of devastation and renewal, Sarah pulls back the curtain on life with traumatic brain injury, an affliction where the wounds are invisible and the lasting effects are often misunderstood. Over years of frustrating setbacks and uncertain triumphs, Sarah comes to terms with her disability and finds love with a woman who helps her embrace a new, accepting sense of self.

    gorgeous glitter with a high price tag. On a winter’s day it is beautiful, but on a spring day after bud burst it spells devastation. For Sean and Caro Feely, a couple whose love affair with wine and France has taken them through financial and physical struggle to create their organic vineyard, it could spell the end. Until they receive an unexpected call that could save their skins… This book is about life, love and taking risks, while transforming a piece of land into a flourishing vineyard and making a new life in France.

    Long after her grandmother’s death, she found a shoebox tucked in the closet containing photographs of her grandmother with a mysterious stranger, a cryptic telegram from the Red Cross, and a drawing signed by Picasso. This discovery sent Freeman on a decade-long quest to uncover the significance of these keepsakes, taking her from Picasso’s archives in Paris to a secret room in a farmhouse in Auvergne to Long Island to Auschwitz. Freeman pieces together the puzzle of her family’s past, discovering more about the lives of her grandmother and her three brothers, Jacques, Henri, and Alex. Their stories sometimes typical, sometimes astonishing—reveal the broad range of experiences of Eastern European Jews during Holocaust. This thrilling family saga is filled with extraordinary twists, vivid characters, and famous cameos, illuminating the Jewish and immigrant experience in the World War II era. Addressing themes of assimilation, identity, and home, this powerful story about the past echoes issues that remain relevant today.

    The GQ correspondent and Deadspin columnist’s stories about trying to raise a family have attracted millions of readers online. And now he’s finally bringing that unique voice to a memoir. In Someone Could Get Hurt, he reflects on his own parenting experiences to explore the anxiety, rationalizations, compromises, and overpowering love that come with raising children in contemporary America. In brutally honest and funny stories, Magary reveals how American mothers and fathers cope with being in over their heads (getting drunk while trick-or-treating, watching helplessly as a child defiantly pees in a hotel pool, engaging in role-play with a princess-crazed daughter), and how stepping back can sometimes make all the difference (talking a toddler down from the third story of a netted-in playhouse, allowing children to make little mistakes in the kitchen to keep them from making the bigger ones in life). It’s a celebration of all the surprises—joyful and otherwise—that come with being part of a real family. In the wake of recent bestsellers that expose how every other culture raises their children better, Someone Could Get Hurt offers a hilarious and heartfelt defense of American child rearing with a glimpse into the genuine love and compassion that accompany the missteps and flawed logic. It’s the story of head lice, almost-dirty words, and flat head syndrome, and a man trying to commit the ultimate act of selflessness in a selfish world.