But it's never that simple, especially when old family ties have been strained by years of geographic and emotional distance. A chance encounter with a childhood friend brings back a betrayal she could never put to rest, and readjusting to life in the States in upper mid-life wears her thin in ways she never could have imagined. Just when Meryl feels she can't go on, Providence steps in and gives her permission to completely fall apart. Only then can she finally manage to grieve both her magnanimous, flawed Francesco and the unforgettable country she left behind.True Vines traverses the manicured rows of northern Italy's majestic wine country and the winding path of Pennsylvania's Delaware River as Meryl seeks to reconcile her past and her present. Several people on each side of the Atlantic guide her as she relives her own stories: a spirited sister-in-law, a petulant physician, a strong-willed landlady, a good-guy boss, a determined mother-in-law, an amazing flood survivor, a Senegalese English student, a young co-worker. Each recollection and encounter deepens Meryl's insight into how to make peace with her new reality.Saying goodbye to one existence allows Meryl to swing the door open to another as she weaves a new, uniquely beautiful tapestry that transports her to exactly the place in this short, sacred life she is meant to be.

    Veganism, already a top food trend and diet, is taking off in the sports world. The lifestyle has been adopted by Olympians, body builders, and boxers, as well as top athletes in the NBA and NFL. Hollywood is on board, too. James Cameron (director of Avatar and Titanic) has produced a film on the topic called The Gamechangers, which follows vegan athletes, including Arnold Schwarzenegger, U.S. Olympian Kendrick James Farris, and surfer Tia Blanco.In No Meat Athlete, author, blogger, and hundred-mile ultramarathoner Matt Frazier will show you the many benefits to embracing a plant-based athletic lifestyle, including:Weight loss, which often leads to increased speedEasier digestion and faster recovery after workoutsImproved energy levels to help not only athletic performance, but your daily lifeReduced impact on the planetIn this revised and updated edition, you'll also find new recipes, advice, and an all-new 12-week strength training plan designed to improve your overall fitness. Section I of the book provides practical advice for transitioning to a plant-based lifestyle, while ensuring you are getting all the nutrition you need. In Section II, Matt delivers training manuals of his own design for runners of all ability levels and ambitions, including tips for creating healthy habits, improving performance, and avoiding injuries.No Meat Athlete is your road map to top-notch performance, the plant-based way!

    This updated edition has been improved throughout with growing zones, advice, and new plant entries. Line art has been replaced with lush, full-color photography. Yet at the core, this book delivers on the same promise it made two decades ago: It’s a comprehensive guide based on meticulous first-person research to these 300+ plants, making it a book to come back to season after season.

    the world of angels and devils, of Lucifer and Lucifer's son, the world of temptation and seduction in his latest masterpiece of deviltry and suspense. In a world of horror and fear that is almost too realistic to be fiction, Mavrodi's characters burst from the pages, come alive and open up their innermost beings... revelations that will shock and astound the reader, who--while filled with fear and anxiety--will be unable to put LUCIFER'S SON down until the last terrifying scene.

    This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for reducing food waste. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including 20 "use-it-up" recipes and a substantial directory of common foods.

    Our food—even what we're told is good for us—has changed for the worse in the past 100 years, its nutritional content deteriorating due to industrial farming and its composition altered due to the addition of thousands of chemicals from pesticides to packaging. We simply no longer know what we’re eating.In Formerly Known as Food, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival.An independent journalist and nutrition expert, Lawless is emerging as the voice of a new generation of food thinkers. After years of "eat this, not that" advice from doctors, journalists, and food faddists, she offers something completely different. Lawless presents a comprehensive explanation of the problem—going beyond nutrition to issues of food choice, class, race, and gender—and provides a sound and simple philosophy of eating, which she calls the "Whole Egg Theory."Destined to set the debate over food politics for the next decade, Formerly Known as Food speaks to a new generation looking for a different conversation about the food on our plates.

    The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Try Bakery-Style Blueberry Muffins, Fool ’Em “Cream Cheese” Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n’ Cheese, and No-Bake Chocolate Espresso Fudge Cake.

    After all, anyone who has ever attempted to plant a thriving patch of flowers or vegetables knows that what you grow is only as good as the soil you grow it in. It is possible to create and maintain rich, dark, crumbly soil that’s teeming with life, using very few inputs and a no-till, no-fertilizer approach. Certified permaculture designer and lifelong gardener Diane Miessler presents the science of soil health in an engaging, entertaining voice geared for the backyard grower. She shares the techniques she has used — including cover crops, constant mulching, and a simple-but-supercharged recipe for compost tea — to transform her own landscape from a roadside dump for broken asphalt to a garden that stops traffic, starting from the ground up.

    With dozens of tips for building onto, scaling back, and creating menus around, Deborah's recipes have a modular quality that makes them particularly easy to use.Perfect for both weeknight dinners and special occasions, this book will delight longtime fans and newcomers to Madison--and anyone who loves fresh, flavorful cooking. Filled with Deborah's writerly, evocative prose, this book is not just the go-to kitchen reference for vegetable-focused cooking, but also a book with which to curl up and enjoy reading. Lavishly photographed, with an approachable, intimate package, this is the must-have collection of modern vegetarian recipes from a beloved authority.

    But nothing is moreconvenient than grocery shopping in the backyard. A vegetable garden offers the best defense againstrising food prices, the most environmentally sound way to eat, and better exercise than any gym. It willturn anyone into a wonderful cook, since nothing tastes more vibrant than homegrown. And it can takeless time every week than a trip to the supermarket.In Grow the Good Life, Michele Owens, an amateur gardener for almost two decades, makes an entertaining and persuasive case for vegetable gardens. She starts with two simple but radical ideas: Growing food on a small scale is easy, and it is absurdly rewarding.With her wry, funny, and accessible approach, Owens helps beginning gardeners overcome obstacles that keep them from planting a few seedlings every spring. She explains why dirt isn't dirty; the health benefits of growing one's own food; and that vegetable gardens are not antithetical to the frantic pace of modern life, but simple and undemanding if intelligently managed.Grow the Good Life is not just another how-to. Instead, it will teach you the true fundamentals of vegetable growing: how to fit a garden into your life and why it's worth the trouble.

    Anonymous letters addressed to him personally have begun to arrive, highlighting the fates of two women, invisible victims whose deaths were never explained. Just two more blurred faces among the ranks of the lost and the damned.Olivier Norek's first novel draws on all his experience as a police officer in one of France's toughest suburbs - the same experience he drew on as a writer for the hit TV series Spiral.Translated from the French by Nick Caistor

    This anthology features both established food writers and rising stars addressing everything from celebrated chefs to the travails of the home cook, and from erudite culinary history to food-inspired memoirs. By turns opinionated, evocative, nostalgic, sensuous, and just plain funny, it’s a tasty sampler to dip into time and again, whether you’re in the mood for foie gras or fruitcake. Like previous collections, Best Food Writing 2008 will include writers such as Colman Andrews, Anthony Bourdain, Frank Bruni, Bill Buford, Barbara Kingsolver, Madhur Jaffrey, Ruth Reichl, Raymond Sokolov, Jeffrey Steingarten, and many others.

    But each morning she wakes to find his side of the bed cold is more painful than the last, and she’s struggling to make ends meet as a writer. She must admit defeat and move into the crumbling seaside guest house her daughter just bought. Perhaps it might help put what’s left of their broken family back together…There, Louisa is offered a final chance to save her career by writing an article on a local sand artist, Isaac. Except, when he turns to greet her – tall, handsome and weather-worn – something about him feels disturbingly familiar. Why, when he looks into her eyes, does she feel like he knows exactly who she is and everything she’s been through?As they explore the rugged coastline’s hidden coves together – living and laughing like she never thought she would again – Louisa is fascinated by this man who creates beautiful sculptures on the shoreline, but deep down she knows he’s keeping a secret from her. The discovery of a charcoal scribble in one of his sketchbooks linking him to the death of her husband, confirms her deepest fear. Is she ready for what he will tell her, and will letting him in tear her family and her heart apart all over again?A heartbreaking, page-turning and completely unforgettable family drama you will read in one sitting. Perfect for anyone who loves Amanda Prowse, Kerry Fisher and Jodi Picoult.

    

    The challenge is finding well-tested recipes, and that’s where best-selling author Stephanie O’Dea comes in, with her wildly popular website (crockpot365.blogspot.com) that attracts more than a million visitors a month. In addition, O’Dea has made numerous national morning show appearances, including on Good Morning America. Fans have been clamoring for a new cookbook, and this one ties directly to her website with 365 recipes. Every recipe is written with gluten-free options, so there is a large secondary audience for this book. Full-color photography will further entice slow cooker enthusiasts, making this a must-have collection.