Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life


Jon Kabat-Zinn - 1994
    It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

The School of Life: An Emotional Education


Alain de Botton - 2019
    That's why we need The School of Life - a real organisation founded ten years ago by writer and philosopher Alain de Botton. The School of Life has one simple aim: to equip people with the tools to survive and thrive in the modern world. And the most important of these tools is emotional intelligence.This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:- how to understand yourself- how to master the dilemmas of relationships- how to become more effective at work - how to endure failure- how to grow more serene and resilientThe School of Life is nothing short of a crash course in emotional maturity. With all the trademark wit and elegance of Alain de Botton's other writings, and rooted in practical, achievable advice, it show us a path to the better lives we all want and deserve.

The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles


Bruce H. Lipton - 2005
    Author Dr. Bruce Lipton is a former medical school professor and research scientist. His experiments, and that of other leading-edge scientists, have examined in great detail the processes by which cells receive information. The implications of this research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts. Dr. Lipton's profoundly hopeful synthesis of the latest and best research in cell biology and quantum physics is being hailed as a major breakthrough showing that our bodies can be changed as we retrain our thinking.

Astrology for the Soul


Jan Spiller - 1997
    With insight and depth impossible to gain from the commonly known sun-sign profiles, the enlightening self-portrait offered by the Nodes of the Moon can explain the life lessons you came here to learn and how to achieve the fulfillment and peace you desire. Jan Spiller shows you how to locate the all-important North Node of the Moon in your astrological chart and provides a detailed interpretation of its influence and exclusive exercises to help you learn about:• The SPECIAL TALENT that is waiting for you, a unique gift that could easily be turned into professional success• The SELF-DEFEATING TENDENCIES in your personality that can hold you back and sabotage relationships• The LOVE PARTNER who can be your soul mate—and the partner whose hold over you can lead to heartbreak• The TRAP or temptation from a past life that can lead to disaster if you are not forewarned• The HEALING AFFIRMATIONS designed to help you release your positive energy and strengthen the qualities that can bring you true happinessJan Spiller is nationally recognized as a leader in the astrology field. She is a faculty member of the American Federation of Astrologers and co-author of Spiritual Astrology.

The Tibetan Book of Living and Dying


Sogyal Rinpoche - 1992
    In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

The Secrets of High Magic


Francis Melville - 2002
    True high magic is the art (and science) of using little-known or long-forgotten forces and objects from nature to achieve benevolent changes in the individual's consciousness or in the surrounding physical environment. It encompasses a wide array of doctrines and techniques, including the conjuring of spirits and nonhuman entities, ritual divination, the making and consecration of wands, swords, and talismans, and exploration of other universes. The essence of high magic has been captured in this handsomely bound book. The author gives instructions for making a magic altar and creating tools of magic. He also gives basic instruction in divination methods that include geomancy, I-Ching, and tarot cards. He goes on to explain the pentagram, the hexagram, the ritual of the rose cross, and advanced techniques that are intended to invoke deities. Here is practical, lucid instruction in the methods of self-initiation to a wide array of occult traditions.