It contains a powerful remedy for indifference in just one word...resilience!Resilience has begun to outstrip 'sustainability' as the action to be taken to preserve many species, including our own.Graham Kerr, as the 'Galloping Gourmet' was referred to, during his international TV series, as the 'High Priest of Hedonism'. He had learned how to eat, cook and profit from some of the finest and richest foods in the world and he used those gifts with enormous enthusiasm and good humor.Suddenly everything changed as an accident severed his success with one blow.Searching for a return to resilience for himself and his family he began an ocean sailing adventure that took them 24,000 miles in 2 years.Then follows one of the most observed U turns ever made by one man. The Kerr's went from a conspicuous gourmet lifestyle to that of a small family living their lives beyond immediate self-interest and they did this in plain sight!Graham uses the literary practice of the 'extended metaphor' to enquire how habits are both formed and relinquished. He does this by comparing his life with that of a wild pacific Chinook salmon. Using poetic license, imagination and good science he asks his readers to hear from the salmon...direct and to see how both man and fish have somewhat similar rites of passage.They are swept 'downstream' where they face continuous discovery, some of which are difficult, some joyful...even hilarious.Upon reaching the salt waters they encounter the challenge of an almost limitless 'ocean of opportunity' where they must eat or be eaten, always driven by immediate self-interest and the need to survive.Finally they turn away from conspicuous consumption and begin to go 'upstream on purpose', this time motivated not just to survive as individuals, but also as a species...It's a wild ride as the scent of their natal river begins to provide direction for their way back home, where it all began.Kerr is not an angry activist, as he puts it."I have a story to tell and it's personal. I have made a series of very obvious leaps over some major obstacles, not unlike the salmon. Their flashes of silver are, for me, a splendid example of the resilience that is ours for the asking."Flash of Silver is supported by an extensive web site that includes an interactive 'REFLECTIVE READERS CLUB' at www.grahamkerr.com/RRC

    The worst that might happen is the Indians come after his scalp. But when he runs into the beautiful Rosemary, he finds himself pitted against ruthless enemies of every kind.Kidnappers, comancheros, and renegade Apaches are on his trail - and after his blood. But most implacable of all, there is the Sonoran Desert itself, where everything that grows either bites, stings or scratches.Murphy needs all his skill with a gun if he is to survive.

    But she never took any short cuts to become happier, wiser, healthier and more compassionate. She had to find rays of hope where the dark tunnel seemed unending, and identify shade in life's burning path. She found little pearls of wisdom in chasing her dreams, in spreading laughter, in learning from scriptures and philosophers, and even at one point in almost ending her life. More than Kiara's story and the wisdom she achieves through the various dramatic and hilarious experiences, this book is a motion picture with you in the lead role. You as the 'hero' who can beat the most stubborn of villains — most of which lie deep within us…our fear, unkindness, selfish interests, negative thoughts and jealousy. You as the 'heroine' who is sharp and witty in talking, selfless and caring in love, and charming and beautiful inside out, like none other (perhaps a 2.0 version of you). Walk with Kiara to find a better you, because It Doesn't Hurt to be Nice.

    A secret past. A past that the K’tai didn’t reckon on. Humanity, previously dependent on the K'Tai for its Redlazore, discovers vast resources of the most valuable mineral in the galaxy on Agate and are now free to expand across the stars: Redlazore is also the key component to faster-than-light travel. The planet Agate is, however, the human colony-world which lies perilously close to the K'Tai Imperium and the K'Tai resolve to put the upstart humans back in their place. The K'Tai Imperium invades Agate. On the ground, in the midst of the whirlwind conflict is the Carter family: Dave a mid-level exec is working in downtown Gemini City, Sue his wife, a high school teacher and their teenage twins, Jodee and Chris are on a school trip to a Redlazore mine. In space, the League Border Patrol face overwhelming odds as the K'Tai fleet advance. The K'Tai soldiers of the infamous Black Legion descend on Agate, opposed by the meagre, poorly-armed militia and a sprinkling of regular marines. The planet and those upon it are engulfed in the flames of war. The K'Tai, however, did not count on the Carters. For the Carters have a secret. A secret which will cost the K'Tai Imperium dearly. The Carters are Agate's human population's only hope.

    Communication with the enigmatic aliens proves problematic. The Dhin suddenly depart, without explanation, leaving a few samples of their technology. Wide knowledge of these events would cause chaos. The powerful Coalition Security agency strives to maintain secrecy. As Coalition researchers explore the alien technology, their discoveries turn our understanding of physics inside out. Humanity faces numerous challenges. After multiple economic crises and subsequent collapses, the remaining viable nations joined together as the Coalition. Recent advancements in Artificial Intelligence then led to AI management of most economic and political affairs. Unfortunately, even AI are not perfect, and some volatility and conflict remain. Not everyone agrees the AIs are aligned with our best interests. Humanity now faces the seemingly insurmountable challenge of unlocking the secrets of the alien technology without advice or assistance. This is a new release of an edition originally published by John L. Clemmer.

      With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book.   You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3.   This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniaments – mayonnaise, chips and cauliflower cheese.   If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.

     Naomi—whose husband left her for a man, crushing her small amount of self-confidence—is stuck with a dead-end job and a big house in a neighborhood filled with couples. She hates the loneliness of weekends and the empty side of the king-size bed. Miriam, an only child of parents who were also only children, struggles with the fact that she has no blood relatives besides her children. She recognizes that it’s siblings who connect the past, the present, and the future, and the closest thing she has to sisters are Becky and Naomi. Then a dusty discovery delivers a potentially lethal blow to their friendship. While two of the women fight to save the relationship, one desires nothing more than its demise.

    Upon recovering he meets Captain Horatio Nelson, newly appointed to command of the Northern Leeward Islands squadron and the Royal Navy Dockyard at English Harbour in Antigua. Nelson's primary task is stamping out rampant American smuggling activity. But to succeed, Nelson needs information.Lieutenant Ross serves as a spy for Nelson against the smugglers, but they aren't his only foe. French and American spies supporting the smugglers are playing for far higher stakes, sowing the seeds of violent unrest. Lieutenant Ross is soon in the midst of desperate action and working with a beautiful slave woman to gain information as he struggles to stop to their plot.Dockyard Dog is the first novel in the Evan Ross series. Fans of Julian Stockwin, Dewey Lambdin, and Alexander Kent will enjoy reading this series.

    The RAF is on the verge of defeat, the Royal Navy near mutiny.In an underground bunker, Churchill and the British commanders await the onslaught. Their plan to throw back Hitler's army is about to be put to the test.Churchill is confident they can throw back the enemy.But not all his enemies are abroad.

    It wasn't until he met Renee that he realized that he was something different - something dangerous. He is a Mage. Led into a world of corruption and power Devon soon learns that there is always a price for power.

    But after falling backwards into the specialty, Dr. Fulkerson found neurosurgery to be a field filled with joy, sadness, a little humor, and courageous and inspiring patients.In an honest and compelling retelling of his long and winding road to train and then practice as a pediatric neurosurgeon, Dr. Fulkerson guides others through his journey from medical school to service on a small military base, through residency training, and finally, to a practice in a highly specialized children's hospital. The journey reveals the dramatic swings of emotions experienced by both patients and doctors in an increasingly hostile medical environment. Dr. Fulkerson also shares stories of dedicated professors who train medical students and resident surgeons to care for the tiniest neurosurgical patients.Nothing Good Happens at ... The Baby Hospital offers a compelling glimpse into the joys, tragedies, and hopeful moments that surround the highly specialized and sometimes silly world of pediatric neurosurgery.

    Dark Zader was one of the most powerful men in the galaxy, but when he threw his emperor down a shaft, he found himself without a job. Living with his kids and down on his luck, he finds that he only has one solution, beg for his old job back from the very emperor he thought he'd killed. Read as this family of rebel scum scrambles to prepare a dinner fit for an emperor in the most ridiculous culinary experience ever. Double the excitement. Triple the laughs. Paintbrush illustrations. This is... Family Wars Episode I: The Forced Dinner

    Now, she’s a middle-aged millionaire, grieving the loss of her family. The only living relative she has left is her smothering younger sister. May’s sanity is already threatened when tensions rise, so she sets out to find solitude in Florida. However, life has other plans for her. Animal encounters, unlikely friendships, sisterly squabbles and hilarious scenarios take May on an unforgettable journey from the depths of grief to a new life. But, will she embrace it?

    The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs, as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer.Tracing the history of feeding dogs, the author shows when commercial dog food rose and took hold of the market. She discusses canine nutritional needs and provides research on how home-prepared foods can meet pets' needs better than commercial, processed dog food. Written with thorough information for the seasoned raw feeder, this guide can also be easily followed by any newcomer to home-feeding.This revised edition includes new information on special care and feeding of pregnant, newborn, performance, and toy breed dogs as well as senior dog considerations and the safety of the raw food diet for dogs.From the Trade Paperback edition.

    For Claire Anderson, this crosses the line. To make matters worse, they’re on the lam and can’t be returned to sender until In Between, the afterlife way station, can arrange transportation to pick them up. In the meantime, Claire tries to contain this motley crew, hoping to stave off an international incident. How do they manage to walk among us? Will Claire succeed in repatriating them? And at what cost? The Afterlife Coach is a humorous tale of second chances, self-awareness and, for those among us who make bad choices, demonstrates just how hard it is to die happily ever after.