I lost my brother at a young age, who was just two years younger than me. After his death I suffered at the hands of bullies who laughed and taunted me over his death. I hated my life and the people around me. I wanted out of my city to build a new life with a fresh start but the death of my brother and the impact it had on me, caused me to fail my education. How could I leave the city I hated now? I joined the Armed Forces at the age of 17 and served almost 12 years in a career that saw me lose nine friends. I was blown up twice and after the first IED I continued to lead by example on the frontline unknowingly suffering from a broken neck and surviving on just pain killers. The second IED just over a month later almost killed me, I died in the air above Helmond Province onboard a Military Helicopter and became the first British Soldier serving in Afghanistan to be surgically operated on whilst in the air. I suffered serious life changing injuries which has also left me suffering with Post Traumatic Stress Disorder and severe depression. I wrote the book because I became so fed up with my pain and depression made worse by the lack of help and support that I hated waking up every morning and breathing the air. 2018 saw a large rise in Veteran PTSD related suicides – which has continued to spiral into 2019 and I could have been another. The book will take you on a journey through my eyes and show you what it’s like to be “Broken By War” The book is a powerful read and will take you on a ride full of emotion – from laughter to tears – as you read about friendship, leadership, survival and recovery. It's not about blame or regret - it's about CHANGE. About the Author Anthony witnessed a number of traumatic events in his life as well as suffering life changing injuries. Anthony openly suffers with Post Traumatic Stress Disorder and his book is helping Veterans to reach out. With his own lack of support from the Government, the Military, The Charity's and his own city, Anthony is now devoted to spreading the Awareness of his own failings to help others now in his shoes. Follow Anthony on twitter @Broken_By_War

    A young page in Queen Elizabeth and Prince Philip’s wedding, in thirty short years William became the House of Windsor's first modern prince but has been largely forgotten. He tested the limits of royal convention in work and love by pursuing a career in business and diplomacy and dating women who could never be accepted as a royal bride. William also lived an adventurous life, escaping several near death experiences during travels around the world, witnessing one of the most tragic periods in American history, and becoming a competitive pilot before his life was cut short in a tragic accident.Based on personal accounts by the family and friends who knew William best, extracts from his own reflections on his life and family, and photographs at different stages of his life, this book provides a unique glimpse into a prince’s coming of age and what growing up in the British royal family is really like.

    Gasping for breath, down and out, it was then that something extraordinary happened: 20,000 fans began to sing his name. Ricky Hatton: War and Peace is the story of one of British boxing’s true icons. From a Manchester council estate to the lights of Las Vegas, Ricky Hatton experienced incredible highs in his career, including one of the greatest ever wins by a British boxer, over the IBF Light Welterweight champion Kostya Tszyu. But heavy defeats to two legends of the ring, Floyd Mayweather and Manny Pacquiao, brought him quickly down to earth to face a new set of battles against depression, drink and drugs.Through it all, however, Ricky Hatton has remained the same charismatic, genuinely funny, eloquent man – a man who boxing fans have always taken to their heart. A man who has survived a lifetime of wars both in and out of the ring, and who in defeat has finally found something close to peace.

     A rare anti-hunting Tory, who campaigned for prison education and once donned a miner's overalls to go down a coal mine, Ann Widdecombe has never shied away from controversy. Her memoirs reveal a singular personality who lives life to the full. From feisty appearances on HAVE I GOT NEWS FOR YOU to her unforgettable and star-turning performances on STRICTLY COME DANCING, Ann has earned her place in the public's affections and has been heralded as a 'national living treasure' by the GUARDIAN.

    Some are long, other mere vignettes; some are moving and serious, others are light-hearted even humorous. Some cover hard-won victories and success, others defeats and reversal; some describe acts of great valor, others incidents reflecting human frailties. All however, are worth reading and give a very accurate picture of war at its bitterest, when men are drawn together and individuals are under that most demanding microscope of their fellow comrades-in-arms.

    His journey has, until now, never been told.In the winter of 1979, aged just twenty-seven, the inmate who would come to be known as 'Charlie Bronson' was considered uncontrollable by the prison system. Certified insane, he was transferred from Parkhurst Prison to the most infamous high-security psychiatric hospital in England, Broadmoor Asylum for the Criminally Insane. There he embarked on a one-man campaign to retain his sanity, and to fight against the brutality of a largely hidden regime that relied on enforced drug control.This outstandingly honest account takes the reader back to those dark days. It is a journey filled with sadness, and yet it is one that includes much laughter and pathos, as well as detailing the camaraderie among fellow patients, who included Ronnie Kray and Frankie Fraser.How Charlie Bronson survived Broadmoor, what he endured and the things he witnessed are, for the very first time, documented in this sad, often chilling, sometimes funny and often moving account of one man's journey into madness and his methods for surviving the UK's most feared and notorious psychiatric hospital. Capturing Bronson's unique voice, it is a roller-coaster ride of madness, pain, laughter and tears. It is also a testament to one man's triumph over adversity.

    And yet, when she finally does have something like that life, as a wife and mother in 1980s London, she is the one blaring music from her room, necking vodka and valium and making an almighty mess of her home and family.Cleaning other people’s houses, eventually, is the only option left. At 50 years old, post rehab, living alone in a Hackney bedsit, Michele finds herself finishing her working life as she had begun, “in a dumb job that you do when you can’t really do anything else...”This is a remarkable, powerful, and often unbearably funny memoir in which cleaning and getting clean intertwine as a strange and magical form of redemption. Michele Kirsch is a Nora Ephron for the modern age.

    Author GM Matheny was a US Navy saturation diver on the nuclear submarine USS Halibut. Involved in Operation Ivy Bells. America's most important (and most dangerous of the Cold War) clandestine operations. If you like good old fashioned American bravado, espionage and American history, you will enjoy this book. GOD & SPIES is a firsthand account of America's greatest intelligence coup! Operation Ivy Bells was not a onetime intercept of foreign intelligence but an ongoing operation of multiple Soviet military channels! Another reason for the high interest in our operation was the audacious nature in which it was done—with not one person risking his neck but the crews of two US Navy nuclear submarines which rendezvoused in Soviet territorial waters. “How did I end up as a navy diver, four hundred feet down in a frigid Russian sea? After making my dad totally disgusted with me, I set out to make him happy. ‘Honor thy father’ - I struggled with a decision to serve God. ‘Lord, I will give my life to you and serve you if you let me make this dive.’ But I had the impression He only wanted to know one thing: ‘What if I do not let you? Will you serve me anyway?’”

    Prostitute. Gangster’s Wife. Survivor. Tara grew up in squalor on the island of Alderney. When she was only four, she was sexually abused by one of her mother’s many lovers, a horror that continued for five long years. As a teenager, desperate to escape the toxic environment at home, she fled to London – but was swiftly drawn into working as a prostitute. She became involved with some of London’s most notorious gangsters – even marrying one – but when she realised the danger she was inflicting on her children, she knew she had to find a way to get out. This is the inspiring story of one woman’s will to survive, and to fight for a better life.

    A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitamin plays in health and wellness. This concise ebook explores the link between vitamin K2 and how it may protect against some of the most common diseases you’re at risk for as you age. Here are some of the questions this book will answer: The Role of Vitamin K in Your Body How Vitamin K2 Differs from Vitamin K1 and Why Most People Don’t Get Enough of It The Various Isoforms of Vitamin K2 and Which Ones Are Most Important for Health The Role Vitamin K2 Plays in Bone Health and Osteoporosis Prevention Vitamin K2 and Heart Disease: Can It Lower Your Risk or Even Reverse Atherosclerosis? Do You Need a Vitamin K2 Supplement? Vitamin K2 and Cancer: Is There a Link? The Role Vitamin K2 Plays in Dental Health Are You at Risk for Vitamin K Deficiency? Can You Get Enough Vitamin K2 Through Diet Alone? The Best Dietary Source of Vitamin K2 Why You Must Have Vitamin K2 if You Take a Vitamin D Supplement Are There Risks to Taking a Vitamin K2 Supplement? One Type of Vitamin K2 Supplement Source You Should Avoid You should have a better understanding of the health benefits of vitamin K2 once you finish.

     A powerful true story revealing a remarkable relationship between a dying son - and a mother that refuses to let him go. At the age of 10, Deryn was diagnosed with Leukaemia. Then 18 months later he developed another rare form of cancer called Langerhan’s cell sarcoma. Only five other people in the world have it. He is the youngest of them all and the only person in the world known to be fighting it alongside another cancer, making him one in seven billion. Told there was no hope of survival, after four years of intensive treatment, exhausted by his fight and with just days left to live, Deryn planned his own funeral. But, Deryn’s desperate mother, Callie would not let him give in. Battling medical errors, impossible odds and years of hardship as the cancer consumed his body and their world, they looked for more answers. After making some startling discoveries and taking massive chances - something began to change… Would their lives as a family ever be the same again?

     After basic training these lads were sent directly into what was then called the battle for Stalingrad. What none of them knew then was that the average life expectancy of a new soldier in Stalingrad was 24-hours. Based on his words this story describes how this sailor-turned-soldier became one of Russia’s most revered sniper heroes. He became so infamous that Germany sent their own crack super-sniper to kill him. From Zaitsev’s sniper notebook we learn how he managed to stay alive and make some of his 242 confirmed kills. Zeitsev himself tells you exactly what his tricks and tactics of this deadly trade were that enabled him to be better than anyone else. Here’s this author’s description of what he said Stalingrad looked like when he first saw it as a greenhorn soldier: “The men were startled to see the city engulfed in flames. Zaitsev said it was like looking into the mouth of a spewing volcano while above this hellish cauldron layer after layer of German bombers including screaming Stuka dive bombers were feeding that fiery inferno. He could not even imagine that somewhere within that hell men were fighting a war… Vassili said that the city “looked like a smoldering and sulfurous hell, with burned-out buildings glowing like red coals, and fires consuming men and machines. Profiled against the glow of the fires were soldiers on the run. Were they theirs or ours? None of us could tell.” Better wear your asbestos gloves and flak jacket for this one because Vassili takes you right into the molten core of this blast furnace and tells you how he came out of it as the Soviet’s top ranking sniper hero of World War II

    It became the ultimate nightmare. Being the first winner of the X Factor in 2004, Steve Brookstein should have had it all. Instead, he tells a story of a man sold down the river by his own record label as they championed the runner-up, G4, and forced him into an album of cover songs. This is the story of what really happened, from vicious personal attacks by Sharon Osborne and Louis Walsh to threats from Max Clifford about going public. A decade on, and Max Clifford is inside and severely discredited. So is Andy Coulson, an editor who ran many of the untrue stories about Steve. He has been dubbed a pub singer, a fake, a flop and bitter as the narrative that begun on the show became adopted by journalists who thought he was fair game, frequently reviewing gigs that they hadn't been to or inventing quotes he hadn't said, and always regulated by a toothless Press Complaints Commission. Ten years on, Steve is now able to lift the lid on the show itself and analyse for the first time exactly what Max Clifford said when he rang to say, 'Talk to the press and we'll bury you.'

    Sarah’s experiences of rape, self harming, anorexia and bulimia draw the reader on a dramatic and moving journey which captures the attention from the moment you turn the first page. It is hard to imagine that anyone could emerge from such a process sane, never mind with the intelligence and bravery to share her story. Despite the frightening events of her youth, Sarah's spirit is powerful and a testament to the strength of human energy in the struggle against adversity. Sarah's story is a reminder to us all that challenges are placed in our paths to help us grow and evolve. Along the way, if we listen and pay attention, we are never far from angels and true love. Appreciating Angels will take you on a powerful journey demonstrating pain, loss, love, self discovery, intimacy, friendship and a deep appreciation for the people who cross our paths and touch our hearts. “The pain of unrequited love, as seen from both sides …” Despite the frightening events of her youth, Sarah’s spirit is powerful and a testament to the strength of human energy in the struggle against adversity. Sarah’s Story is a reminder to us all that challenges are placed in our paths to help us grow and evolve. Along the way, if we listen and pay attention, we are never far from guides and angels … and true love. Appreciating Angels, will take you on a powerful journey demonstrating pain, loss, love, self discovery, intimacy, friendship and a deep appreciation of the people who cross our paths and touch our hearts. “I’ve never read anything like this, thank heaven for its publication. With brutal honesty Sarah conveys the truth about her teenage and student life. Parts of which I’m sure many will relate to on one level or another. This is a lesson in forgiveness and letting go.” “Appreciating Angels has had a profound effect on me, drawing up emotions and memories. It has simultaneously brought a lump to my throat and filled my heart to overflowing.” “This book will reach many people – parents, daughters, sons, friends – listen and watch those around you who may be crying out for warmth, a hug and understanding – we can all learn to be Angels to one another as Sarah so beautifully shows us.” Authors Note 2014: It was always the intention that by sharing Sarah's Story, it would help others either by the subject content itself or by the royalties on every sale. All proceeds from this book will be gifted to B@ttitude - charity number 1140398 - an organisation that was set up through love to meet the needs of others and support them in a caring community helping people realise their dreams. For more information of the work of B@ttitude see their website: http://www.batitude.org/about-us

    When he released his debut album, Dice, in 1989, the parental advisory label simply read “Warning: This album is offensive.” His material stretched the boundaries of decency and good taste to their breaking point, and in turn he became the biggest stand-up comic in the world.In The Filthy Truth, Dice chronicles his remarkable rise, fall, and triumphant return. Brooklyn-born Andrew Clay Silverstein started out at Pips Comedy Club in Sheepshead Bay and eventually made a name for himself a decade later with a breakout appearance on the Rodney Dangerfield HBO special Nothing Goes Right. With that single TV appearance he became the new king of comedy, and Dicemania was born. He was the first and only comedian to sell out over three hundred sports arenas across the country to an audience of more than twelve million people. He was also the first comedian to sell out Madison Square Garden two nights in a row.But Dice’s meteoric rise and spectacular fame brought on a furious backlash from the media and critics. Billboards for his album produced by Rick Rubin and for his movie The Adventures of Ford Fairlane were defaced and ripped down as fast as they were put up. By the mid-nineties, though still playing to packed audiences, the turmoil in his personal life, plus attacks from every activist group imaginable, led him to make the decision to step out of the spotlight and put the focus on raising his boys.The Diceman was knocked down, but not out. Taking inspiration from what Frank Sinatra once told him—“You work for your fans, not the media. The media gets their tickets for free”—Dice is now back with critically acclaimed roles in HBO’s Entourage and Woody Allen’s Blue Jasmine, and is once again playing to sold-out audiences.Filled with no-holds-barred humor and honesty, The Filthy Truth sets the record straight and gives fans plenty of never-before-shared stories from his career and his friendships with Howard Stern, Sam Kinison, Mickey Rourke, Sylvester Stallone, Axl Rose, and countless others.