Book picks similar to
Take the Time: Mindfulness for Kids by Maud Roegiers


mindfulness
children-s-books
picture-books
kids-books

Steps and Stones: An Anh's Anger Story


Gail Silver - 2011
    Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is a typical and easy-to-relate-to elementary school-age boy. His anger, personified as a red hairy impulsive creature, teaches him some valuable lessons about not getting carried away by his strong emotions. By counting his steps and coordinating them with his breathing Anh is able to slow down and take his anger for a peaceful and magically transformative walk.Reach and Teach.com called Anh’s Anger, “One of the best books we’ve ever seen on the issue of dealing with anger.” The New Yorker review highlighted how the book uses “deep breathing… to regain control during a tantrum.” And Zen Master Thich Nhat Hanh calls the Anh’s Anger series, “a wonderful gift for both children and adults who want to learn how to turn unhappy situations into joyful ones.”Steps and Stones the second of the Anh’s Anger Story trilogy will help children learn to understand the causes of their own strong emotions, and teaches them peaceful ways to resolve difficulties through mindfulness and meditation. An invaluable tool for parents and teachers alike.Steps and Stones is beautifully illustrated by New York artist and children’s book illustrator Christiane Krömer. Using a mix of paper, acrylic, cardboard, and found materials, her vibrant multi-textured collages reflect the connection between the characters and their environment and echo the wide range of emotions that come together in the story.Gail Silver writes: “If, at an early age, children become comfortable with identifying and articulating their anger, then they can feel confident working through anger in healthy ways during their adolescent years. There is a lot of adolescent violence in the news today. I am overwhelmed with pain and sadness every time I hear of an adolescent using a gun. While these teens are deeply troubled and have many problems, unresolved anger plays a part in their difficulty. I hope these books can be used as a preventative resource. We can only practice what we know or what we are willing to learn. My hope is that the Anh’s Anger stories can contribute to a decrease in adolescent aggression and violence by teaching children at an early age how to safely understand and express their anger.”

I Was So Mad


Mercer Mayer - 1983
    Whether he’s cranky on the slide or stubborn in the sandbox, both parents and children alike will relate to this beloved story. A perfect way to teach children about their emotions!

Life


Cynthia Rylant - 2017
    Through the eyes of the world’s animals—including elephants, monkeys, whales, and more—Cynthia Rylant offers a moving meditation on finding beauty around us every day and finding strength in adversity. Brendan Wenzel’s stunning landscapes and engaging creatures make this an inspiring and intriguing gift for readers of all ages.

She Persisted: 13 American Women Who Changed the World


Chelsea Clinton - 2017
    In early 2017, Senator Elizabeth Warren’s refusal to be silenced in the Senate inspired a spontaneous celebration of women who persevered in the face of adversity. In this book, Chelsea Clinton celebrates thirteen American women who helped shape our country through their tenacity, sometimes through speaking out, sometimes by staying seated, sometimes by captivating an audience. They all certainly persisted.She Persisted is for everyone who has ever wanted to speak up but has been told to quiet down, for everyone who has ever tried to reach for the stars but was told to sit down, and for everyone who has ever been made to feel unworthy or unimportant or small.With vivid, compelling art by Alexandra Boiger, this book shows readers that no matter what obstacles may be in their paths, they shouldn’t give up on their dreams. Persistence is power.This book features: Harriet Tubman, Helen Keller, Clara Lemlich, Nellie Bly, Maria Tallchief, Claudette Colvin, Ruby Bridges, Margaret Chase Smith, Sally Ride, Florence Griffith Joyner, Oprah Winfrey, Sonia Sotomayor—and one special cameo.

It Feels Good to Be Yourself: A Book About Gender Identity


Theresa Thorn - 2019
    Some people are girls. Some people are both, neither, or somewhere in between.This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. With child-friendly language and vibrant art, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

Bear Feels Scared


Karma Wilson - 2008
    When Bear’s friends discover that he is not at home in his lair, they march out into the cold to find their pal. Friends don’t let friends stay lost! Wren, Owl, and Raven take to the skies while Badger, Mole, and Mouse search on the ground. Pretty soon Bear is found, and once he’s back in his cave, he feels quite safe with his friends all around.

Festival of Colors


Surishtha Sehgal - 2018
    Siblings Mintoo and Chintoo are busy gathering flowers to make into colorful powders to toss during the festival. And when at last the big day comes, they gather with their friends, family, and neighbors for a vibrant celebration of fresh starts, friendship, forgiveness, and, of course, fun!

Grumpy Monkey


Suzanne Lang - 2018
    His friends can’t understand it—how can he be in a bad mood when it’s SUCH a beautiful day? They encourage him not to hunch, to smile, and to do things that make THEM happy. But Jim can’t take all the advice…and has a BIT of a meltdown. Could it be that he just needs a day to feel grumpy?Suzanne and Max Lang bring hilarity and levity to this very important lesson. This picture book is an excellent case study in the dangers of putting on a happy face and demonstrates to kids that they are allowed to feel their feelings (though they should be careful of hurting others in the process!).

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere


Kira Willey - 2017
    Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

The Rabbit Listened


Cori Doerrfeld - 2018
    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.

The Uncorker of Ocean Bottles


Michelle Cuevas - 2016
    It is his task to open any bottles found at sea and make sure that the messages are delivered. He loves his job, though he has always wished that, someday, one of the letters would be addressed to him. One day he opens a party invitation—but there’s no name attached. As he devotes himself to the mystery of the intended recipient, he ends up finding something even more special: the possibility of new friends.

The Book of Mistakes


Corinna Luyken - 2017
    That was a mistake.The weird frog-cat-cow thing? It made an excellent bush.And the inky smudges... they look as if they were always meant to be leaves floating gently across the sky.As one artist incorporates accidental splotches, spots, and misshapen things into her art, she transforms her piece in quirky and unexpected ways, taking readers on a journey through her process.

I Am Enough


Grace Byers - 2018
    Bobo.This is the perfect gift for mothers and daughters, baby showers, and graduation.We are all here for a purpose. We are more than enough. We just need to believe it.

Here We Are: Notes for Living on Planet Earth


Oliver Jeffers - 2017
    Oliver Jeffers offers a personal look inside his own hopes and wishes for his child--a missive about our world and those who call it home.

Crankenstein


Samantha Berger - 2013
    BEWARE OF CRANKENSTEIN! Who is Crankenstein?HE IS A MONSTER OF GRUMPINESS THAT NO ONE CAN DESTROY!MEHHRRRR!!! HE'S ALIVE!He may look like any ordinary boy, but when faced with a rainy day, a melting popsicle, or an early bedtime, one little boy transforms into a mumbling, grumbling Crankenstein! When Crankenstein meets his match in a fellow Crankenstein, the results could be catastrophic-or they could be just what he needs to brighten his day!