The candidness of the author’s voice, the gentle humour of fleeting narrative and the fragility of diary entries, photographs, collages and sketches will make My Daughters’ Mum resonate with every reader.

    Or, as #1 New York Times bestselling author and celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Cruise simplifies your calendar by dividing every day into two easy-to-remember nutritional zones: a 16-hour evening and overnight "burn zone" (semi-fasting) followed by an 8-hour "boost zone" (eating). To help you crush cravings throughout, he ingeniously introduces foods that can be consumed in either zone to keep you burning fat all around the clock. You'll never be hungry if you don't really ever have to fully fast! Putting the body on weight-loss autopilot, The Cruise Control Diet includes: * 50 recipes for deliciously unexpected boost-zone foods, such as Margherita pizza, spaghetti squash lasagna, and turmeric shrimp;* 15 high-fat, no-sugar burn-zone recipes for craving-quenching foods like chocolate coconut mousse and caramel chai latte;* Weekly menus and handy grocery lists to take guessing out of the equation;* Candid testimonials and amazing weight loss results from Cruise's clients;* An optional burn-zone exercise program with instructional photos.

    

    Kate Stringer is a woman in mourning, her murdered husband the latest victim of the notorious Catholic Jack slayer. A nationwide manhunt remains underway, but the serial killer continues to remain elusive. Now, unknown to her, Kate too has been targeted by the maniac. However, other forces are in play. Things moving in the shadows, with an agenda of their own...From those broken places, where trauma and distress cloister, they watch with accusing eyes. And if they judge us, they may look to share their pain.

    German soldiers have invaded his hometown of Krakow, Poland. Forced with his family to leave their home, business, and belongings, Joseph embarks on an adventure that changes his life forever. The family seeks shelter with a Polish peasant family in a small village, but the threat of discovery by the Nazis becomes imminent. Ultimately, Joseph determines that the best course of action is to join his brother, Dolek, in a forced labor camp. Thus begins a tortuous existence surviving six different concentration camps from the ages of fourteen to seventeen. Along the way he abandons family and faith. He curses God for allowing the Holocaust to happen and becomes an atheist. After a brief encounter with Christians imprisoned in the same camp, Joseph is stunned by their demonstration of faith, a faith he a had long-since left behind. This group of Bible students, known as Bibelforscher, leaves an indelible impression on his mind. Years later, after emigrating to the United States, he converts to a Christian faith. The Altered I chronicles Joseph's journey from his zealous beginnings in Judaism to his conversion, while shining new light on an untold story of the Holocaust.

    And that's exactly the way he likes it, except when he doesn't. Every week in the Los Angeles Times and Chicago Tribune (and now and then in many other papers), Erskine distills, mocks, and makes us laugh at the absurdities of suburban fatherhood. And now, he's gathered the very best of these witty and wise essays—and invited his kids (and maybe even Posh) to annotate them with updated commentary, which they promise won't be too snarky. This handsome book is the perfect gift for the father who would have everything—if he hadn't already given it all to his kids.

    Dr Kendrick, a well-known statin sceptic and author of the bestselling The Great Cholesterol Con, has returned to the diet-heart-cholesterol battlefield to warn that people are being conned.In relaxed and humorous style, he lifts the rock to allow the reader to peer underneath. He points out that statins, even in high-risk individuals, increase life expectancy by a mere four days after five years of treatment. Yet adverse effects have been swept under the carpet by researchers who are closely tied to the industry.The way to avoid heart disease, and strokes, is simple - but, as this riveting book shows, it has nothing to do with lowering cholesterol levels.

    In her illuminating, fascinating, sometimes heartbreaking memoir, Up All Night, the legendary "Nightbird" tells the story of her colorful career--her rise to success in a male-dominated music industry; her close and personal dealings with rock royalty like Bruce Springsteen (whose music she first introduced to New York radio), Sir Paul McCartney, and Steven Tyler (whom she dated)--and details openly and honestly her battle against breast cancer for the very first time.

    The delicate negotiation that follows is a carefully constructed reality between what Jamie is willing to acknowledge and what she is not.Jamie Patterson is a writer, teacher, runner, and dog lover. A former spokesperson for the American Red Cross and the Girl Scouts, Jamie is now an academic editor.

    Len Sweet uncovers and presents to us the offensive and scandalous Jesus described in the Bible.Did he disappear when people needed him most? Yes. Did he refuse to answer questions directly? Yes. Did Jesus offend the people of his day? Absolutely, yes.Popular author and speaker Len Sweet examines the words and actions of Jesus and places them in context. We need to understand who Jesus really is if we are to follow him wholeheartedly. That is why it is so crucial to see the "rebellious rabbi" for who he is and not for who we may imagine him to be.The Bad Habits of Jesus will help you see the untamed Jesus, who isn't sanitized for our culture. That Jesus just might transform how you live out your life.

    Things moving which shouldn’t. And when an ethereal girl is glimpsed, they decide it's time for a seance to make contact. But when they do, objects fly across the room to a cacophony of shrieks to get out! Forty miles away, beautiful former housemate, Elin Treharne, is plagued by nightmares of her one-time home. She knows something the new tenants don't. Something life-threatening. But even she doesn’t understand the peril she's in. Someone must learn the truth... Before it’s too late.

    Encouragement. Sanity. On any number of homeschooling days, I've needed all three. It's not that homeschooling is an unwanted chore. Homeschooling my children is one of my greatest joys. It's a privilege. I'm so incredibly blessed by this undertaking. And I'm challenged. I'm pulled. I'm stretched. I'm growing. I'm finding my reheated coffee in the microwave at 2 p.m. wondering where the morning went. Trying hard to soak up the sweet and sacred moments with these souls and miss stepping on the Lego pile in the process. Friend, I'm sure you've felt the same. The pages of Hope for the Heart of the Homeschool Mom is a collection of encouragement to prayerfully strengthen your soul for this God-given journey. A journey that's beyond stretching and beyond worth it.

    It's about the man who composed the Koran.Author F. W. Burleigh draws on an academic, investigative, and literary background to bring forth this penetrating look at the man behind it all. Burleigh’s interest in Islam was sparked by the events of 9/11. The questions guiding his studies were, “Why do Muslims do what they do? Why is there so much violence connected with this religion?” After a line-by-line scrutiny of 20,000 pages of the original literature of Islam, the author gives his blunt assessment in the title: It’s All About Muhammad.The book is in three parts. The first 12 chapters explore the epileptic fits that convinced Muhammad that he was in communion with God, explain the Koran and why he composed it the way he did, and show the humble origin of the Kabah, which only attained its cubic shape in the year A.D. 605 with Muhammad as a member of the construction crew. The book shows the magma chamber of hatred that formed in him due to traumatic early-life experience and tracks the emergence of his psychopathic nature. It exposes how he modified ideas he took from Judaism and Christianity to suit his grandiose idea of himself as the "last and final prophet," his intolerance of Meccan polytheistic beliefs, and finally his declaration of war against "all and sundry" who refused to accept him and his religion.In the second part, Muhammad's magma chamber of hatred erupts on the world. The book shows the creation of his al-qaeda--his base of operations in Yathrib (Medina) where he fled after the Meccans decided they had to kill him, his conflict with the Jewish tribes of Yathrib after they refused to accept him as their prophet; his genocide of the Jews including the beheading of the men of an entire tribe; the assassination of his critics; the battles and raids and orgies of rape, plunder, and slaughter; and finally his conquest of Mecca. Like a dramatic arc, these 18 chapters form Act II of a script that is still being played out today.In the final part, Muhammad's ruthless conquest of all of Arabia is presented. This section also gives an account of his numerous wives and the expansion of his wars beyond the confines of the Arabian peninsula. One of the final chapters explores his claim that he will be the first to be resurrected on the day of resurrection and that he will assist Allah in determining who goes to heaven and who stays in hell--part of the "breathtaking nonsense" of what Muhammad claimed about himself, as the author phrases it.What Muhammad created continues to wreak havoc on the world. It follows the script he wrote fourteen centuries ago. It is not sufficient any longer merely to raise the alarm about Islam--an ideology of submission to the will of a psychologically deformed and spiritually grotesque man. What needs to accompany the alarm is a solution, and this book offers a solution: It is a matter of an aggressive, relentless, and unapologetic exposure of the truth about Muhammad in every graphic form possible, from illustrated books to docudramas to full-length feature films. With its 25 illustrations, It's All About Muhammad offers itself as an example of the approach.The truth about Muhammad is a powerful weapon of self-defense that people must take up to oppose and ultimately push back what he created. It is a weapon within the reach of everyone.

    Rather it offers a mosaic of observations of the challenges and thrills of this particular time of a parent's life. It is an accessible and humourous book in which parents are offered a perspective on a process that, while deeply personal, should not be taken personally.

    Three young friends, on a drunken dare, set out on a dinghy for a nearby island. But when the gas ran out and they drifted into barren waters, their biggest threat wasn't the ocean -- it was each other.