And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life. And it helps you train to use mindfulness to deal with any difficulty you face. This short read (you can read it in a sitting) has exercises that will teach you what you need to know to start mastering the basic concepts of mindfulness.

    Some develop very quickly, but do not achieve significant depth; while others develop quite slowly, but seem to be almost unending in the depth of wisdom, trust, hope, virtue, and love they engender. The best way of explaining this is to look at each of the pillars individually.Before doing this, however, it is indispensable for each of us to acknowledge (at least intellectually) the fundamental basis for Christian contemplation, namely, the unconditional Love of God. Jesus taught us to address God as Abba. If God really is Abba; if His love is like the father of the prodigal son; if Jesus' passion and Eucharist are confirmations of that unconditional Love; if God really did so love the world that He sent His only begotten Son into the world not to condemn us, but to save us and bring us to eternal life (Jn 3:16-19); if nothing really can separate us from the love of God in Christ Jesus (Rm 8:31-39); and if God really has prepared us "to grasp fully, with all the holy ones, the breadth and length and height and depth of Christ's love, and experience this love which surpasses all understanding, so that we may attain to the fullness of God Himself" (Eph 3:18-20), then God's love is unconditional, and it is, therefore, the foundation for unconditional trust and unconditional hope. There can be nothing more important than contemplating, affirming, appropriating, and living in this Unconditional Love. This is the purpose of contemplation; indeed, the purpose of the spiritual life itself.

    

    He taught that Zen is not about achieving a goal, but about acting spontaneously from "don't-know mind." It is from this "before-thinking" nature, he taught, that true compassion and the desire to serve others naturally arises. This collection of teaching stories, talks, and spontaneous dialogues with students offers readers a fresh and immediate encounter with one of the great Zen masters of the twentieth century.

    was born in Puerto Rico. He began having visions of future events asa young boy, a gift he inherited from his mother. At age 13 he and his family joinedthe LDS Church, and the visions he had been receiving began to make sense as helearned more about the prophecies and doctrines taught by church leaders. Amongthe events he has foreseen are:�� Earthquakes in Utah�� A national financial collapse�� Plagues and sicknesses�� Concentration camps on U.S. soil�� An invasion from foreign troops�� The Saints prevail against the enemyHector's visions are specifically meant to serve as warnings to his own family, but hehopes that by sharing what he has seen, it will help others prepare for the challengingtimes that will soon come upon the world.

    . . A prison warder from Kerala is worshipped as an incarnate deity for two months of every year . . . A Jain nun tests her powers of detachment watching her closest friend ritually starve herself to death . . . The twenty-third in a centuries-old line of idol makers struggles to reconcile with his son’s wish to study computer engineering . . . An illiterate goatherd keeps alive in his memory an ancient 200,000-stanza sacred epic . . . A temple prostitute, who resisted her own initiation into sex work, pushes her daughters into the trade she nonetheless regards as a sacred calling.William Dalrymple tells these stories, among others, with expansive insight and a spellbinding evocation of remarkable circumstance, giving us a dazzling travelogue of both place and spirit

    His beggar-like existence, his intense devotion, his mystical encounters with Jesus, and his simple yet profound parables became the stuff of legends. No one who met him - including the thousands who flocked to hear him during his visits to Europe, the Far East, and the United States - remained unaffected.Known in his lifetime as India's most famous convert to Christianity, Sundar Singh would not approve of that characterization. He loved Jesus and devoted his life to knowing and following him, but he never accepted Christianity's cultural conventions, even as he embraced its stark original teachings.Wisdom of the Sadhu, a collection of anecdotes, sayings, parables, and meditations, brings together the best of Sundar Singh's teachings. Couched as they are in a distinctly Indian idiom, they probe the essence of the Gospels with unusual freshness and offer insights of great depth and value to every serious seeker.

    Bill Bright called this book, "Magnificent. . . . One of those rare, life-changing books." The sad truth is that holiness is one of the most misunderstood topics in the Church today, with one side preaching legalistic bondage and the other side preaching false grace. In Go And Sin No More, Dr. Michael L. Brown strikes a biblical balance and points the way to a grace-filled, Spirit-e empowered holiness, revealing how you can overcome temptation and live a passionate life of holiness that will fill God's heart with joy. Drawing on years of Scripture study and and personal experience, Brown's book is filled with practical steps, biblical guidance, and inspirational quotes that will give you strength to boldly and aggressively overcome sin and walk in the liberty and freedom that Jesus purchased for you by His blood. Begin living a life that is pleasing in God's eyes and experience a deeper level of spiritual strength, hunger and effectiveness. It's time to experience the beauty of holiness today!