It opens with snapshots of her troubled childhood and early adult life in two difficult marriages. It quickly transitions to our first meeting, friendship, and relationship - not without their own complications. Through those trials, she showed tremendous strength and heart. We eventually married and lived a love story that others marveled at for years. We travelled, went to concerts, built a home, and remained completely devoted. While still in her early sixties, she lost a piece of herself. Words became harder to find. Steps to perform the simplest tasks became impossible to follow. We knew something was wrong but had no idea the severity of her condition. Our world turned upside down.The latter half of the book chronicles in exacting detail her diagnosis and life with Frontotemporal Degeneration, a dementia known as FTD. I cared for her for the three and a half years of this disease. Her mental state deteriorated rapidly. I changed to a more flexible job to stay with her more during the day as she lost even the most basic functions of eating alone, toileting, or using a phone. We still created tender moments and danced but she was losing a tremendous amount of weight and required greater and greater care.Financials not allowing me to quit work, I succumbed to the recommendations of multiple professionals and made the painful decision to place her in memory care. I visited her every day, two to three times per day, and we made the best of a horrible situation. We still shared many tender moments during this last year, including the moment I held her hand as she passed. The story is told in a vulnerable and unfiltered manner. It collects writings from both husband and wife through journals, letters, and social media posts integrated into the main narrative. It captures our real-life, undying love story through this incurable disease

    Formerly aspiring nun, Shani Chen, is now married with two children, but still enjoys learning alongside the nuns. In an unconventional way of delivering relationship advice, Chen takes her reader on a journey into the monastery—transcending dogma and religion—and makes the role of the American wife the new holy temple for relationships.

    The modern world is a breeding ground for stress; it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind.Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljic's experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance.By learning and following Huljich's uniquely powerful and integrated approach to wellness, readers can live stress-free in a natural and holistiway.

    Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per year on their phone• Presented in a petite, phone-like case with rounded corners• Filled with colorful, meditative artwork throughoutFor anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time.This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone. • This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.• Author Paul Greenberg is a New York Times bestselling author and the winner of the James Beard Award for Writing and Literature.• Perfect gift for anyone who claims to be addicted to their phone• Add it to the shelf with books like 12 Ways Your Phone Is Changing You by Tony Reinke. How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price, and Off: Your Digital Detox for a Better Life by Tanya Goodin.

    adult population. Where does the caregiver turn when dealing with their own need for encouragement and renewal?

    Featuring the players’ fascinating stories and original photographs.Cam Perron always loved history, and from an early age, he had a knack for collecting. But when he was twelve and bought a set of Topps baseball cards featuring several players from the Negro Leagues, something clicked. Cam started writing letters to former Negro League players in 2007, asking for their autographs and a few words about their careers. He got back much more than he expected. The players responded with detailed stories about their glory days on the field, and the racism they faced, including run-ins with the KKK. They explained how they were repeatedly kept out of the major leagues and confined to the historic but lower-paying Negro Leagues, even after Jackie Robinson—who got his start in the Negro Leagues—broke the color barrier. By the time Cam finished middle school, letters had turned into phone calls, and he was spending hours a day talking with the players. In these conversations, many of the players revealed that their careers had been unrecognized over time, and they’d fallen out of touch with their former teammates. So Cam, along with a small group of fellow researchers, organized the first annual Negro League Players Reunion in Birmingham, Alabama in 2010. At the celebratory, week-long event, fifteen-year-old Cam and the players—who were in their 70s, 80s, and 90s—finally met in person. They quickly became family. As Cam and the players returned to the reunion year after year, Cam became deeply involved in a complicated mission to help many players get pension money that they were owed from Major League Baseball. He also worked to get a Negro League museum opened in Birmingham, and stock it with memorabilia. Sports fans—and anyone who enjoys a heartfelt story—will have their eyes opened by this book about unlikely friendships, the power of memories, and just how far a childhood interest can go.

    You’ll be there as Dr. Kristine Guleserian, noted pediatric cardiothoracic surgeon, fixes the tiny hearts of the tiniest children. Follow the young boy who gets a new heart and then, three weeks later, joins Dr. Guleserian on the mound at Fenway Park to throw out the first pitch at a World Series game. Discover the years of training Dr. G went through to become the highly respected surgeon she is today. See how her warmth, humor, intelligence and dedication provide a shining example of what is good about the American health care system. To get a closer look than this, you’d have to scrub in.

    So how did George Washington create one of the most powerful bodies in the federal government?On November 26, 1791, George Washington convened his department secretaries--Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph--for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Washington was on his own.Faced with diplomatic crises, domestic insurrections, and constitutional challenges--and finding congressional help lacking--Washington decided he needed a group of advisors he could turn to. He modeled his new cabinet on the councils of war he had led as commander of the Continental Army. In the early days, the cabinet served at the president's pleasure. Washington tinkered with its structure throughout his administration, at times calling regular meetings, at other times preferring written advice and individual discussions.Lindsay M. Chervinsky reveals the far-reaching consequences of Washington's choice. The tensions in the cabinet between Hamilton and Jefferson heightened partisanship and contributed to the development of the first party system. And as Washington faced an increasingly recalcitrant Congress, he came to treat the cabinet as a private advisory body to summon as needed, greatly expanding the role of the president and the executive branch.

    Now an unexpected phone call threatens to upend what little serenity she’s found. Her nephew, Emerson, who was just a baby when his mother died, has gone missing. Darcy must return home and face her past in order to save him.Once back in Ohio, Darcy realizes there’s more to Emerson’s disappearance—and to the sudden retirement of her mother, Rosalind—than meets the eye. As she works to make inroads with Rosalind, Darcy begins to unravel a decades-old secret that devastated her family and forced a wedge between her and Michael Varano, the man she left heartbroken when she vanished after the funeral. After carrying the scars of that fateful night for almost a decade, Darcy is determined to find closure, healing, and maybe even love where she lost them all in the first place—right back home where she belongs.

    That’s why, with obesity rates soaring and fitness levels declining, he wants to give everyone an all-access pass to his premium plan for lifelong fitness. In Formula 50, the mega-successful entertainer and entrepreneur unleashes the power of metabolic resistance training (MRT), the key ingredient that has helped him achieve the famously buff physique that makes his music videos sizzle.Through MRT, 50 Cent’s fitness plan breaks down the barriers between traditional weight training and cardio workouts, accelerating fat loss while building muscle and improving overall fitness. Designed for a six-week rollout for total mind-body transformation, the Formula 50 regimen builds willpower while it builds physical power. In addition to motivation, nutrition is another key element; readers will discover the unique dietary combinations that fuel 50 Cent’s workouts. Coauthored with Jeff O’Connell, health journalist and editor-in-chief at Bodybuilding.com (the world’s largest fitness website), the book delivers a payoff that goes beyond six-pack abs and flab-free pecs: This is a fitness plan that boosts energy, endurance, flexibility, and mobility. The result is a body you’ve always dreamed of—and the mindset to attain the rest of your dreams.

    Why had she never lived by the sea before? Why had she always looked out on housing estates and not the little white hulls of trawlers bobbing off in the distance? It's gloriously sunny in Cornwall as the school year starts at the little boarding school by the sea. Maggie, the newest teacher at Downey House, is determined to make her mark. She's delighted by her new teaching job, but will it come at the expense of her relationship with her safe, dependable boyfriend Stan?Simone is excited and nervous: she's won a scholarship to the prestigious boarding school and wants to make her parents proud. Forced to share a room with the glossy, posh girls of Downey House, she needs to find a friend, fast.Fliss is furious. She's never wanted to go to boarding school and hates being sent away from her home. As Simone tries desperately to fit in, Fliss tries desperately to get out.Over the course of one year, friendships will bloom and lives will be changed forever. Life at the Little School by the Sea is never dull...

    Gifted the memory bell, a family heirloom, from her grandfather’s will, Grace’s excitement is soon squashed when the bell gets broken right after she receives it. While gluing the pieces back in place, she discovers three are still missing. Determined to find them, she is halted when the new detective, Bennet James, investigates her family. Grace is intent on showing the detective her family isn’t capable of murder, but as the investigation deepens, and pieces of the bell show up with ominous notes, Grace soon realizes the Penners are not what they seem. Amidst the tightly knit family; dark secrets, deception, and possibly even murder unfold. Will Grace be able to save the family she loves more than anything without losing herself forever?

    When their phone is out of sight or the signal wavers, anxiety rises. You hear people saying again and again: 'I can't live without my phone, ' and sadly technology which should be a wonderful boon to us has started to blight lives; the more you are addicted, the less you get out of it. Technology can turn against us if we let it. Allen Carr's Easyway is the most successful stop-smoking method of all time. It works by unravelling the brainwashing that leads us to desire the very thing that is bad for us and it can help beat any addiction. For the first time, it has been applied to the problems of overusing your mobile phone, and it works

    Both sought to redefine themselves beneath the stars. By the time they made it to the snowy Cascade Range of British Columbia—the trail’s end—Aspen and Justin were in love.Embarking on a new pilgrimage the next summer, they returned to those same mossy mountains where they’d met, and they married. They built a world together, three years of a happy marriage. Until a cold November morning, when, after kissing Aspen goodbye, Justin left to attend the funeral of a close friend.He never came back. As days became weeks, her husband’s inexplicable absence left Aspen unmoored. Shock, grief, fear, and anger battled for control—but nothing prepared her for the disarming truth. A revelation that would lead Aspen to reassess not only her own life but that of the disappeared as well.The result is a brave and inspiring memoir of secrets kept and unearthed, of a vanishing that became a gift: a woman’s empowering reclamation of unmitigated purpose in the surreal wake of mystifying loss.