Book picks similar to
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby
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Booth
Karen Joy Fowler - 2022
Junius Booth--breadwinner, celebrated Shakespearean actor, and master of the house in more ways than one--is at once a mesmerizing talent and a man of terrifying instability. One by one the children arrive, as year by year, the country draws frighteningly closer to the boiling point of secession and civil war.As the tenor of the world shifts, the Booths emerge from their hidden lives to cement their place as one of the country's leading theatrical families. But behind the curtains of the many stages they have graced, multiple scandals, family triumphs, and criminal disasters begin to take their toll, and the solemn siblings of John Wilkes Booth are left to reckon with the truth behind the destructively specious promise of an early prophecy.Booth is a startling portrait of a country in the throes of change and a vivid exploration of the ties that make, and break, a family.
Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment
Greg Everett - 2021
Toughness is defined by four interdependent elements: Character-who are you and are you secure in your identity? Capability-what are you able to do? Capacity-what are you able to withstand? And Commitment-what are you willing to do?Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional and physical elements that define us and determine the course of our lives. It gives us the fortitude, mindset and tools to not simply survive adversity, but to thrive through it and in its wake. It gives us a broad and always expanding array of capabilities that create self-reliance and confidence, give us access to new opportunities and experiences, and allows us to contribute more than we consume. It ensures we understand who we truly are, and that we ultimately determine that identity and reinforce it daily with our choices and habits. And true toughness allows us to remain committed to our chosen path to achieve what we intend no matter what it is or how difficult the process.This is not a chest-pounding call for "manly" activity, emotional sterility, and self-flagellation, but a guide to discover and develop our ultimate capacity to withstand adversity, to collect and build the mental and physical tools to accomplish the challenging and incredible, to find security in our identities and the confidence and resilience it engenders, and to become an active and positive contributor to the world at large.Tough is an inspiring look deep into what makes us tough and why it matters, and provides the practical tools and steps to achieve genuine change in your life.
Bone Deep: Untangling the Betsy Faria Murder Case
Charles Bosworth Jr. - 2022
Schwartz, the defense attorney who fought for justice on behalf of Russel Faria, and New York Times bestselling author Charles Bosworth Jr.On December 27th, 2011, Russell Faria returned to his Troy, Missouri, home after his weekly game night with friends to an unthinkable, grisly scene: His wife, Betsy, lay dead, a knife still lodged in her neck. She’d been stabbed fifty-five times. First responders concluded that Betsy was dead for hours when Russ discovered her. No blood was found implicating Russ, and surveillance video, receipts, and friends’ testimony all supported his alibi. Yet incredibly, police and the prosecuting attorney ignored the evidence. In their minds, Russ was guilty. But prominent defense attorney Joel J. Schwartz quickly recognized the real killer. The motive was clear. Days before her murder, the terminally ill Betsy replaced her husband with her friend, Pamela Hupp, as her life insurance beneficiary. Still, despite the prosecution’s flimsy case and Hupp’s transparent lies, Russ was convicted—leaving Hupp free to kill again. Bone Deep takes readers through the perfect storm of miscalculations and missteps that led to an innocent man’s conviction—and recounts Schwartz’s successful battle to have that conviction overturned. Written with Russ Faria’s cooperation, and filled with chilling new revelations and previously undisclosed evidence, this is the story of what can happen when police, prosecutor, judge, and jury all fail in their duty to protect the innocent—and let a killer get away with murder.
Florida Man
Tom Cooper - 2020
Reed Crowe, the eponymous Florida Man, is a middle-aged beach bum, beleaguered and disenfranchised, living on ill-gotten gains deep in the jungly heart of Florida. When sinkholes start opening on Emerald Island, not only are Reed Crowe's seedy businesses--a moribund motel and a shabby amusement park--endangered, but so are his secrets. Crowe, amateur spelunker, begins uncovering artifacts that change his understanding of the island's history, as well as his understanding of his family's birthright as pioneering homesteaders.Meanwhile, there are other Florida men with whom Crowe must contend. Hector "Catface" Morales, a Cuban refugee, trained assassin, and crack-addicted Marielito, is seeking revenge on Reed for stealing his stash of drugs and leaving him for dead (unbeknownst to Reed) in the wreckage of a plane crash in the Everglades decades ago. Loner and misanthrope Henry Yahchilane, a Seminole native, has something to hide on the island. So does irascible and pervy Wayne Wade, Reed Crowe's childhood friend turned bad penny. Then there are the Florida women, including Heidi Karavas, Reed Crowe's ex-wife, now a globe-trekking art curator, and Nina Arango, a Cuban refugee and fiercely protective woman with whom Reed Crowe falls in love. There are curses. There are sea monsters. There are biblical storms. There's something called the Jupiter Effect.Ultimately, Florida Man is a generation-spanning story about how a man decides to live his life, and how despite staying landlocked and stubbornly in one place, the world nevertheless comes to him.
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
Pema Chödrön - 2019
In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship.Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.
The Perfect Golden Circle
Benjamin Myers
Over the course of a burning hot summer, two very different men - traumatized ex-soldier Calvert, and affable and chaotic Redbone - set out nightly in a decrepit camper van to undertake an extraordinary project. Under cover of darkness, the two men traverse the fields of rural England in secret, forming crop circles in elaborate and mysterious patterns, designs so intricate that they inspire the kind of awe that the ancient Gothic cathedral in nearby Salisbury once inspired.As the summer wears on, and their designs grow ever more ambitious, the two men find that their work has become a cult international sensation - and that an unlikely and beautiful friendship has taken root as the wheat ripens from green to gold.But as harvest-time beckons -- and as media and the authorities begin to take too much interest in their work-- Calvert and Redbone have to race against time to finish the most stunning and original crop circle ever conceived: the Honeycomb Double Helix.Moving and exhilarating, and recalling the apocalyptic visions of William Blake, Alan Moore and Cormac MacCarthy, The Perfect Golden Circle is a captivating, tender and slyly witty novel about the power of beauty to heal trauma and fight power.
Hungry Hearts: Essays on Courage, Desire, and Belonging
Jennifer Rudolph WalshConnie (Milck) Lim - 2021
Well-known womxn (and the occasional man) from all walks of life shared their most vulnerable truths in a radical act of love, paving the way for healing in the face of adversity.Now, off the stage and on the pages of Hungry Hearts, sixteen of these beloved speakers offer moving, inspiring, deeply personal essays as a reminder that we can heal from grief and that divisions can be repaired. Bozoma Saint John opens herself up to love after loss; Cameron Esposito confronts the limits of self-reliance in the wake of divorce; Ashley C. Ford learns to trust herself for the first time. A heartfelt anthology of transformation, self-discovery, and courage that also includes essays by Luvvie Ajayi Jones, Amena Brown, Austin Channing Brown, Natalie Guerrero, Sue Monk Kidd, Connie Lim (MILCK), Nkosingiphile Mabaso, Jillian Mercado, Priya Parker, Geena Rocero, Michael Trotter and Tanya-Blount Trotter of The War and Treaty, and Maysoon Zayid, Hungry Hearts shows how reconnecting with our own burning, undeniable intuition points us toward our unique purpose and the communities where we most belong.
Dear William: A Father's Memoir of Addiction, Recovery, Love, and Loss
David Magee - 2021
The last time David Magee saw his son alive, William told him to write their family’s story in the hopes of helping others. Days later, David found William dead from an accidental drug overdose. Now, in a memoir suggestive of Augusten Burroughs meets Glennon Doyle, award-winning columnist and author David Magee answers his son's wish with a compelling, heartbreaking, and impossible to put down book that speaks to every individual and family. With honesty and heart, Magee shares his family’s intergenerational struggle with substance abuse and mental health issues, as well as his own reckoning with family secrets—confronting the dark truth about the adoptive parents who raised him and a decades-long search for identity. He wrestles with personal substance misuse that began at a young age and, as a father, he sees destructive patterns repeat and develop within his own children. While striving to find a truly authentic voice as a writer despite authoring nearly a dozen previous books, Magee ultimately understands that William had been right and their own family’s history is the story he needs to tell. A poignant and uplifting message of hope translates unimaginable tragedy into an inspirational commitment to saving others, as David founded the William Magee Institute for Student Wellbeing at the University of Mississippi. His mission to share solutions to self-medication and addiction, particularly as it touches America’s high school and college students, emphasizes that William’s story is about much more than a tragic addiction—it’s an American story of a family broken by loss and remade with love. Dear William inspires readers to find purpose, build resilience, and break the cycles that damage too many individuals and the people who love them. It’s a life-changing book revealing how voids can be filled, and peace—even profound, lasting happiness—is possible.
The Happiness Prayer: Ancient Jewish Wisdom for the Best Way to Live Today
Evan Moffic - 2017
He had great success. But he couldn't find happiness. Then he found a 2000-year-old prayer. In it were hidden elements of Jewish wisdom. They became a part of his life and those of his congregation and transformed them and him.In the tradition of Rabbi Harold Kushner, Moffic opens up wisdom that has been at the heart Judaism for thousands of years. He distills the "Eilu Devarim" an ancient prayer for happiness found in the Talmud into ten practices that empower us to thrive through setbacks, so nothing can hamper our happiness.The ten practices are simple:· Honor Those Who Gave You Life· Be Kind· Keep Learning· Invite Others into Your Life· Be There When Others Need You· Celebrate Good Times· Support Yourself and Others During Times of Loss· Pray with Intention· Forgive· Look Inside and CommitThe rabbi unpacks these practices of the 2000-year-old prayer with insights for today, that will help you find ways to live with greater happiness and meaning. He draws from interactions with thousands of congregants, as well as his own experience. His conclusion that these actions bring happiness is corroborated by science: people who conduct authentic lives of faith live, on average, seven years longer than others, have more friends and are healthier. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 13.0px Times; -webkit-text-stroke: #000000} p.p2 {margin: 0.0px 0.0px 0.0px 28.8px; text-indent: -24.0px; font: 13.0px Times; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} span.s2 {font: 13.0px 'Lucida Grande'; font-kerning: none} span.s3 {font: 9.0px 'Times New Roman'; font-kerning: none} Filled with relatable stories of real people, accessible commentary from contemporary psychologists, and warm humor, this rabbi of a new generation sheds light on an enduring prayer that captures the means and meaning of joyous living that will appeal to everyone.
The Missing Treasures of Amy Ashton
Eleanor RayEleanor Ray - 2021
But now she simply collects them. Aquamarine bottles, bright yellow crockery, deep Tuscan red pots (and the odd slow-cooker) take up every available inch of space in her house. Having suffered a terrible tragedy—one she staunchly refuses to let herself think about, thank you very much—she’s decided that it’s easier to love things than people. Things are safe. Things will never leave you. But when a new family moves in next door with two young boys, one of whom has a collection of his own, Amy’s carefully managed life starts to unravel, prompting her to question why she began to close herself off in the first place. As Amy embarks on a journey back into her past, she has to contend with nosy neighbors, a meddlesome government worker, the inept police, and a little boy whose love of bulldozers might just let Amy open up her heart—and her home—again. Quirky and charming, big-hearted and moving, The Missing Treasures of Amy Ashton proves that it’s never too late to let go of the things that don’t matter...and welcome the people who do.
Full Flight
Ashley Schumacher - 2022
And for new saxophonist Anna James, it’s her first chance to prove herself as the great musician she’s trying hard to be.When she’s assigned a duet with mellophone player Weston Ryan, the boy her small-minded town thinks of as nothing but trouble, she’s equal parts thrilled and intimidated. But as he helps her with the duet, and she sees the smile he seems to save just for her, she can’t help but feel like she’s helping him with something too.After her strict parents find out she’s been secretly seeing him and keep them apart, together they learn what it truly means to fight for something they love. With the marching contest nearing, and the two falling hard for one another, the unthinkable happens, and Anna is left grappling for a way forward without Weston.A heartbreaking novel about finding your first love and what happens when it's over too soon. Ashley Schumacher’s Full Flight is about how first love shapes us—even after it’s gone.
How to Win The Bachelor: The Secret to Finding Love and Fame on America's Favorite Reality Show
Chad Kultgen - 2022
Now, discover the fascinating history of the show, uncover the ins and outs of the phenomenon that has become Bachelor Nation, and take a deeper look at what separates the winners from the losers. From how best to exit the limo on Night One, to strategies for making a run for the all-important First Impression Rose, to how to avoid being labeled a villain, this clear-eyed guide illustrates the rules and strategies any would-be contestant should know. The ultimate must-read for every fan, How to Win the Bachelor gives you an inside look at the franchise where The Rose holds all the power.
The Safety Trap: Protective Strategies to Eliminate the Threats in Everyday Life
Spencer Coursen - 2021
The Safety Trap is the best book on personal safety that I’ve read in the last decade." ―Vincent O'Neill, Chief, Headquarters Security for the International Monetary Fund, retired Secret Service agent and founding member of the elite Counter Assault Team
They Called Us "Lucky": The Life and Afterlife of the Iraq War's Hardest Hit Unit
Ruben Gallego - 2021
After two months in Iraq, Lima didn't have a casualty, not a single Purple Heart, no injury worse than a blister. Lucky Lima.Then, in May 2005, Lima’s fortunes flipped. Unknown to Ruben and his fellow grunts, al Anbar had recently become a haven for al Qaeda in Mesopotamia. The bin Laden-sponsored group had recruited radicals from all over the world for jihad against the Americans. On one fateful day, they were lured into a death house; the ambush cost the lives of two men, including a platoon sergeant. Two days later, Ruben’s best friend, Jonathon Grant, died in an IED attack, along with several others. Events worsened from there. A disastrous operation in Haditha in August claimed the lives of thirteen Marines when an IED destroyed their amphibious vehicle. It was the worst single-day loss for the Marines since the 1983 Beirut bombings. By the time 3/25 went home in November, it had lost more men than any other single unit in the war. Forty-six Marines and two Navy Corpsmen serving with the battalion in Iraq were killed in action during their roughly nine-month activation.They Called Us “Lucky” details Ruben Gallego’s journey and includes harrowing accounts of some of the war’s most costly battles. It details the struggles and the successes of Ruben—now a member of Congress—and the rest of Lima Company following Iraq, examining the complicated matter of PTSD. And it serves as a tribute to Ruben’s fallen comrades, who made the ultimate sacrifice for their country.
The Simulation Hypothesis
Rizwan Virk - 2019
Riz is the Executive Director of Play Labs @ MIT, a video game startup incubator at the MIT Game Lab.Drawing from research and concepts from computer science, artificial intelligence, video games, quantum physics, and referencing both speculative fiction and ancient eastern spiritual texts, Virk shows how all of these traditions come together to point to the idea that we may be inside a simulated reality like the Matrix.The Simulation Hypothesis is the idea that our physical reality, far from being a solid physical universe, is part of an increasingly sophisticated video game-like simulation, where we all have multiple lives, consisting of pixels with its own internal clock run by some giant Artificial Intelligence. Simulation theory explains some of the biggest mysteries of quantum and relativistic physics, such as quantum indeterminacy, parallel universes, and the integral nature of the speed of light.Recently, the idea that we may be living in a giant video game has received a lot of attention:"There's a one in a billion chance we are not living in a simulation" -Elon Musk"I find it hard to argue we are not in a simulation." -Neil deGrasse Tyson"We are living in computer generated reality." -Philip K. DickVideo game technology has developed from basic arcade and text adventures to MMORPGs. Video game designer Riz Virk shows how these games may continue to evolve in the future, including virtual reality, augmented reality, Artificial Intelligence, and quantum computing. This book shows how this evolution could lead us to the point of being able to develop all encompassing virtual worlds like the Oasis in Ready Player One, or the simulated reality in the Matrix.While the idea sounds like science fiction, many scientists, engineers, and professors have given the Simulation Hypothesis serious consideration. Futurist Ray Kurzweil has popularized the idea of downloading our consciousness into a silicon based device, which would mean we are just digital information after all. Some, like Oxford lecturer Nick Bostrom, goes further and thinks we may in fact be artificially intelligent consciousness inside such a simulation already!But the Simulation Hypothesis is not just a modern idea. Philosophers like Plato have been telling us that we live in a "cave" and can only see shadows of the real world. Mystics of all traditions have long contended that we are living in some kind of "illusion "and that there are other realities which we can access with our minds. While even Judeo-Christian traditions have this idea, Eastern traditions like Buddhism and Hinduism make this idea part of their core tradition -- that we are inside a dream world ("Maya" or illusion, or Vishnu's Dream), and we have "multiple lives" playing different characters when one dies, continuing to gain experience and "level up" after completing certain challenges. Sounds a lot like a video game!Whether you are a computer scientist, a fan of science fiction like the Matrix movies, a video game enthusiast, or a spiritual seeker, The Simulation Hypothesis touches on all these areas, and you will never look at the world the same way again!