She had a husband and two children. She was educated and made a good living as a writer. She had a vibrant social life with a tight circle of friends. She could party until dawn and take her children to school the next day. From the outside, she appeared to have it all together. But, in truth, alcohol was slowly taking over, turning her world on its side. Waking up to another hangover, growing tired of embarrassing herself in front of friends and family, and feeling important moments slip away, Brenda made the most critical decision of her life: to get sober. She kept a diary of her first year (and beyond) in recovery, chronicling the struggles of finding a meeting she could look forward to, relating to her fellow alcoholics, and finding a sponsor with whom she connected. Along the way, she discovered the challenges and pleasures of living each day without alcohol, navigating a social circle where booze is a centerpiece, and dealing with her alcoholic father's terminal illness and denial. Brenda Wilhelmson's Diary of an Alcoholic Housewife offers insight, wisdom, and relevance for readers in recovery, as well as their loved ones, no matter how long they've been sober.

    In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, "drunkorexia" (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all on the rise, especially among younger women-a problem exacerbated by the alcohol industry itself. Battling for women's dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge-drinking, putting women and girls at further risk.Anne Dowsett Johnston illuminates this startling epidemic, dissects the psychological, social, and industry factors that have contributed to its rise, and explores its long-lasting impact on our society and individual lives, including her own. In Drink, she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse. The result is an unprecedented and bold inquiry that is both informative and shocking.

     And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

    When a mysterious phantom enters his life, he sets himself on a quest to discover the true meaning of lummoxness, and what he learns along the way is both shocking and hilarious.Written with honesty and selfeffacing wry humor, Lummox is an exceptional story of manhood at a time of its redefinition, a book that will leave you laughing out loud in recognition and cheering for lummoxes everywhere.

    What would happen to her five unintentionally abandoned children? The heartbreak of the devastating loss of my mother was just the beginning of a series of tragic events that shaped my childhood. Lost in the chaos of abuse, I was the unseen collateral damage of domestic violence. I was forced to take on the role of the invisible child for self-preservation. I figured you can’t hurt what you can’t see. Despite all the sadness in this book, my story has a happy ending. Overcoming obstacles that were meant to destroy me taught me many powerful lessons about strength, resilience, and faith. I want to show you that no matter how dark your world seems, there is a light shining right outside the door. You just need to have faith and keep moving forward step by step until you find your peace. Trust me, no matter where your story lies, you can find happiness.

    Packed with engaging tales of the animals, people and places around him, Peter Wright looks back on the bygone ways of his childhood, while also exploring the fusion of tradition and modernity that characterises the Yorkshire countryside today. Peter's passion for nature shines through on every page, as he explains why our environment is so important - and what we can do to protect it for future generations.

    It is NOT about Nazism, or Neo-Nazism, and definitely not about politics; it is the story of how the ebullience of youth can be corrupted and misinterpreted by propaganda and the media. Warning This story contains a lot of strong language, British slang and outspoken opinions that may be offensive to some; it is nevertheless the truth.

    For these two teenagers - brother and sister, black and white - the 1980s were a trial by fire.In this memoir, Scheeres takes us from the familiar Midwest, a land of cottonwood trees and trailer parks, to a place beyond her imagining. At home, the Scheeres kids must endure the usual trials of adolescence - high-school hormones, incessant bullying, and the deep-seated restlessness of social misfits everywhere - under the shadow of virulent racism neither knows how to contend with. When they start to crack (or fight back), they are packed off to Escuela Caribe. This brutal, prison-like "Christian boot camp" demands that its inhabitants repent for their sins - sins that few of them are aware of having committed. Julia and David's determination to make it though with heart and soul intact is told here with immediacy, candor, sparkling humor, and not an ounce of malice. Jesus Land is, on every page, a keenly moving ode to the sustaining power of love, and rebellion, and the dream of a perfect family.

    It helps us distinguish many faces of truth, empowering a sense of judgement and it increases the power of positive thinking. Anxiety and skepticism when reign high, the disillusioned society needs to be resuscitated with morale, confidence and trust.

    From the isolated farmhouse of her childhood, to the series of houses her family occupied in small towns across Nebraska as her father pursued his dream of becoming a minister, to the equally small houses she lived in as a single mother and graduate student, houses have shaped her understanding of her place in the world and served as touchstones for a life marked by both constancy and endless cycles of change. On September 12, 2001, Randolph and her husband bought a dilapidated farmhouse on twenty acres outside Lincoln, Nebraska, and set about gutting and rebuilding the house themselves. They had nine months to complete the work. The project, undertaken at a time of national unrest and uncertainty, led Randolph to reflect on the houses of her past and the stages of her life that played out in each, both painful and joyful. As the couple struggles to bring the dilapidated house back to life, Randolph simultaneously traces the contours of a life deeply shaped by the Nebraska plains, where her family has lived for generations, and how those roots helped her find the strength to overcome devastating losses as a young adult. Weaving together strands of departures and arrivals, new houses and deep roots, cycles of change and the cycles of the seasons, Leaving the Pink House is a richly layered and compelling memoir of the meaning of home and family, and how they can never really leave us, even if we leave them.

    But after being named the conference’s top defensive player his junior season, the budding star was sidelined by a persistent, debilitating pain in his left leg.After months of tests, Herzlich received a shocking diagnosis: He had Ewing’s sarcoma, a rare bone cancer. Doctors put his odds of survival as low as fifteen percent—and no one thought he would be able to run, much less play, again. Then Herzlich learned of a radical alternative treatment that would give him the best chance to regain his strength and maybe even play football again. He had a choice to make, one that would allow him the chance to return to the game he loved, but it came at the risk of his life.Herzlich relied on family, friends, faith, and deep wells of determination to help him through treatment, and his drastic plan worked. Not only could he run, but he was stronger than ever physically, and mentally ready to battle his way to a spot on an NFL roster. When he was passed over by all 32 teams in the draft, he dug deeper and continued his training, winning a spot in the Giants’ training camp, and eventually, on the team.Mark Herzlich fought a battle against cancer, against statistics, and some days against himself. Told with candor and raw emotion, this is a story for anyone who has ever fought to beat the odds, for anyone who has ever been told that what they are about to attempt is next to impossible.Herzlich’s story embodies powerful lessons about what can be achieved through persistence and belief, and he serves as living proof that overcoming the impossible is only the beginning.With a foreword by New York Giants head coach Tom Coughlin

    Her autobiography, the story of a pioneering woman make-up artist, whose career spanned the entire length of Hollywood’s Golden Era from silent movies to the great films of the 1930s, 1940s, and 1950s, puts a new foundation on the stars. Sinners and saints without greasepaint make for memorable close-ups. Enjoy Dottie’s confidential revelations about Judy Garland, Marlene Dietrich, Mae West, Carole Lombard, Clark Gable, Gary Cooper, Joan Blondell, Paulette Goddard, Barbara Stanwyck, and others. “No stranger is going to pat this puss,” Mae West once declared. Mae, and Dottie’s other clients, often demanded her services, but tomcats and contracts seldom blended. Dottie constantly fought all-male make-up departments at the studios to get the recognition she deserved. Amazing challenges facing a woman at the top of her craft play poignantly against her straight-talking, heartwarming, hilarious encounters with famous faces. Dottie Ponedel. The designer with eye liner.

    But unlike other women their age, their conversations also turned to more serious issues, issues their “non-breast cancer” friends couldn’t have imagined or understood.Their breast cancer diagnoses came at very different phases of their young lives. Patti was 24, single, and forging her way in the corporate world. Jana was planning her wedding at age 27, and bravely walked down the aisle wearing a wig and breast prosthesis. Jennifer, also 27, was five months pregnant when she was diagnosed, and endured surgery and chemotherapy during the pregnancy. Kim found her lump at age 30 while planning her son’s second birthday party, and faced the issues of raising a toddler while she underwent treatment.Nordie’s at Noon shares the personal stories of each of these extraordinary women. A source of humor, strength, inspiration, and education, the book will speak to anyone who has ever been diagnosed with cancer or faced a seemingly insurmountable challenge. A celebration of friendship and of living life to the fullest, Nordie’s at Noon is also a book that will encourage women everywhere to be proactive with their health-and realize that no one is “too young” for breast cancer.

    The book reveals Fisher's "magnificent resilience, the comfort she took from daily writing, her marvelous powers of observation and humor, and, of course, her lifelong attractions to good food and drink."--San Francisco Chronicle.

    His parents’ divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to “fit in” fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.