Coleman's Laws: The Twelve Medical Truths You Must Know To Survive


Vernon Coleman - 2014
    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle


Pat Flynn - 2019
    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

Empowering Leadership: How a Leadership Development Culture Builds Better Leaders Faster


Michael Fletcher - 2018
     Simply put, we have more needs than we have leaders to meet those needs. So, how do we train better leaders faster? The truth is, very few churches really have a well-thought-out leadership development plan. Growth requires continually adding healthy new leaders, who carry the church culture forward and embody its core values. Everyone knows it, but how do we achieve it?In Empowering Leadership author and leadership consultant Michael Fletcher says leaders like this can't simply be bought, nor can they be hired from someone else's leadership assembly line. Developing leaders at every level, to create an environment that attracts potential leaders, and to build better leaders faster, an organization needs more than a pipeline. It needs a culture that develops leaders organically.Finding the right kind of leaders to guide your church on a path of continual growth comes out of keeping the right focus, and that focus is not just on the leaders. In fact, as Fletcher says, It isn't about the leader. It never was about the leader. It will never be about the leader. It will always and only be about Jesus and his people. It's about the people. True leadership development includes the often messy, but necessary, interaction of life upon life. So hiring pastors and key staff roles from within the church is the very best policy--people who breathe the culture of the church and who have helped create the culture you want to maintain.If your church or organization needs a good leadership development structure, then you're holding the right book. Empowering Leadership details Michael's greatest insights on how to build better leaders faster by creating a leadership development culture in your church or organization--naturally, organically, continually. Empower your church or organization through great leadership. This book will show you how!

A Friday Night Lights Companion: Love, Loss, and Football in Dillon, Texas


Leah WilsonPaula Rogers - 2011
    Its rich, interesting characters and honestly portrayed relationships make the show’s portrait of West Texas life compelling and relatable in ways that have nothing—and everything—to do with touchdowns.A Friday Night Lights Companion celebrates the show, its fearlessness, and what it’s meant to those who love it.• Dave Campbell’s Texas Football managing editor Travis Stewart provides a moving tribute to the power of high school football, by way of unlikely hero Matt Saracen• Jonna Rubin shares the lessons she’s learned from the best marriage on television: Eric and Tami Taylor’s (lesson number one: drink more wine)• Television Without Pity writer Jacob Clifton offers a meditation on one of Friday Night Lights’ most fundamental values: being a part of something bigger than yourself• The Washington Post’s Jen Chaney reminds us what we love most about all our favorite Dillon residents, from Tim Riggins to Buddy Garrity to Jess Merriweather• And more writing and reflections on Friday Night LightsA Friday Night Lights Companion takes you from series pilot to series finale, through all five masterfully crafted seasons’ worth of love, loss, family, and football.

Terry Pratchett


Andrew M. Butler - 2001
    Packed with facts as well as expert opinions, each book has all the key information you need to know about such popular topics as film, television, cult fiction, history, and more. The success of Terry Pratchett's Discworld series has been so phenomenal that there have been radio serializations, TV adaptations, plays, audiobooks, pottery figures, calendars, diaries, an encyclopedia, computer games, a quizbook, a CD of music inspired by Discworld, fanclubs, and Discworld Conventions. This volume is a book-by-book analysis of the complete Discworld series and of the other novels by Pratchett. This book covers it all, from The Johnny Maxwell Trilogy and Good Omens to the Discworld sequence from The Colour of Magic to Thief of Time.

Resurrection of Liberty


Michael L. Wentz - 2005
    . . a solid, rollicking, fast paced, easy to read story." -- TheMartianSite.com". . . an original, deftly written, and thoroughly entertaining novel of action and adventure which can be enthusiastically recommended . . ." -- Midwest Book Review"Adventurous science fiction that takes you back to the days of Robert A. Heinlein . . ." -- firebringer.blogspot.comProduct DescriptionIn 'Resurrection of Liberty' Daniel Foster discovers a family secret that is so shocking, it will affect the future of the entire galaxy. While on an innocent road trip with his two best friends, his grandfather’s old car, almost having a mind of its own, whisks the trio out of the confines of their home planet to a cloaked starship that has remained hidden behind the moon for over fifty years. In trying to return home the three friends plunge deeper into space ultimately meeting the race that had sent his grandfather to Earth on a critical mission a generation before. Yet, to their dismay, they learn that by awakening the old ship they have hastened the peril of their own home. Now, far away from his family, Daniel must accept his destiny and dig deep inside himself to muster the confidence needed to rally his new alien friends to help save Earth—and ultimately the galaxy.From the Publisher- Perfect for all those who love action and adventure - Great for Young Adults An epic science fiction adventure for the 21st century 'Resurrection of Liberty' is written in the best tradition of the classics while still being fun, friendly, and accessible to those new to genre. Young adult friendly and packed with enough action and adventure to spare 'Resurrection of Liberty' is a remarkably entertaining read for anyone who enjoys high drama, sympathetic characters, and a look into a world where courage is the key to survival and the future is just around the corner

The Apex Book of World SF 2 (Apex Book of World SF #2)


Lavie TidharHannu Rajaniemi - 2012
    In The Apex Book of World SF 2, World Fantasy Award nominated editor Lavie Tidhar brings together a unique collection of stories from around the world. Quiet horror from Cuba and Australia; surrealist fantasy from Russia and epic fantasy from Poland; near-future tales from Mexico and Finland, as well as cyberpunk from South Africa. In this anthology one gets a glimpse of the complex and fascinating world of genre fiction – from all over our world. Pre-order edition also includes Nir Yaniv‘s never-before-published-in-English novelette “Undercity” (8800 words) as well as Charles Tan‘s essay, “World SF: Our Possible Future”!Table of Contents:“Alternate Girl’s Expatriate Life” by Rochita Loenen-Ruiz“Mr Goop” by Ivor W. Hartmann“Trees of Bone” by Daliso Chaponda“The First Peruvian in Space” by Daniel Salvo (translated by Jose B. Adolph)“Eyes in the Vastness of Forever” by Gustavo Bondoni“The Tomb” by Chen Qiufan (translated by the author)“The Sound of Breaking Glass” by Joyce Chng“A Single Year” by Csilla Kleinheincz (translated by the author)“The Secret Origin of Spin-Man” by Andrew Drilon“Borrowed Time” by Anabel Enríquez Piñeiro (translated by Daniel W. Koon)“Branded” by Lauren Beukes“December 8th” by Raúl Flores (translated by Daniel W. Koon)“Hungry Man” by Will Elliott“Nira and I” by Shweta Narayan“Nothing Happened in 1999” by Fábio Fernandes“Shadow” by Tade Thompson“Shibuya no Love” by Hannu Rajaniemi“Maquech” by Silvia Moreno-Garcia“The Glory of the World” by Sergey Gerasimov“The New Neighbours” by Tim Jones“From the Lost Diary of TreeFrog7” by Nnedi Okorafor"The Slows” by Gail Hareven (translated by Yaacov Jeffrey Green)“Zombie Lenin” by Ekaterina Sedia“Electric Sonalika” by Samit Basu“The Malady” by Andrzej Sapkowski (translated by Wiesiek Powaga)“A Life Made Possible Behind The Barricades” by Jacques Barcia“Undercity” by Nir Yaniv“World SF: Our Possible Future” by Charles Tan

Things That Matter: Stories of Life & Death


David Galler - 2016
    This book will equally deepen the awareness of clinicians and enlighten the lay reader. It is a gift to both.' Donald M. Berwick, MD, MPPIn this highly articulate, down-to-earth, generous book, Dr David Galler tells stories of life and death from his position as Intensive Care specialist at Middlemore Hospital. Written lyrically and warmly, these stories are based on real life events describing the everyday dilemmas and challenges that doctors and patients commonly face.It aims to explain and demystify much of the work doctors do, cast light on the workings of the medical establishment and how medicine operates, in the hope that it will encourage patients to seek to be better informed and play a greater role in the decisions that will affect them and their loved ones.It speaks to the resilience of individuals and families and their extraordinary generosity and dignity under the most extreme pressure. This book is about realistic optimism and is a celebration of life.It is also a very personal story about David Galler's life, his family and about his own slow coming of age as a doctor, from the sadness and helplessness he felt about his father's death to at last feeling that he was of some use to his most important patient, his mother.

"He Killed Our Janny:" A Family's Search for the Truth


Sherrie Lueder - 2011
    But behind the closed doors was a story of drugs, orgies, physical and sexual assault, and constant fear...Book voyeurs who are able to tackle tough subject matter will love this tale." --Kim Cantrell True Crime Book Reviews~~~~~~~~~~BESTSELLING, AWARD WINNING AUTHOR, SHERRIE LUEDER'S GRIPPING TRUE STORY OF A SON AND DAUGHTER'S PAINFUL MEMORIES AND FIGHT FOR SURVIVAL WHILE GROWING UP IN AN ABUSIVE HOME IN THE SUBURBS OF DENVER--THEIR OWN INVESTIGATION INTO THEIR MOTHER'S MYSTERIOUS DEATH--AND RELENTLESS QUEST FOR JUSTICE. This book is the first to explore the mysterious death of Janyce "Janny" Hansen, a former top model from Denver, Colorado. She, along with her husband and children, live in an upscale home in the suburbs. The community sees an affluent, glamorous family. The reality is far different. An abused wife who can't let go. A husband who beats and sexually assaults his adopted children--while running gambling and prostitution businesses from their home. In the early morning hours of September 21, 1984, her husband returns home to discover her lifeless body in his Mercedes convertible parked in the garage--or so he says. Her family is led to believe she committed suicide. Now, 25 years later, her son and daughter set out to prove their mother was killed by her husband, a successful real estate developer rumored to have strong ties to city officials and underworld crime. Many believe the investigation into Janny's death was a cover-up--starting with the coroner's office--and that her husband got away with murder. As their investigation continues, they are led to believe their suspicions are true. Especially, since evidence increases almost daily and points to only one killer--Janny's husband.

The Red Thread: A Search for Ideological Drivers Inside the Anti-Trump Conspiracy


Diana West - 2019
    officials were turning the surveillance powers of the federal government -- designed to stop terrorist attacks -- against the Republican presidential team. These were the ruthless tactics of a Soviet-style police state, not a democratic republic.The Red Thread asks the simple question: Why? What is it that motivated these anti-Trump conspirators from inside and around the Obama administration and Clinton networks to depart so drastically from "politics as usual" to participate in a seditious effort to overturn an election?Finding clues in an array of sources, Diana West uses her trademark investigative skills, honed in her dazzling work, American Betrayal, to construct a fascinating series of ideological profiles of well-known but little understood anti-Trump actors, from James Comey to Christopher Steele to Nellie Ohr, and the rest of the Fusion GPS team; from John Brennan to the numerous Clintonistas still patrolling the Washington Swamp after all these years, and more.Once, we knew these officials by august titles and reputation; after The Red Thread, readers will recognize their multi-generational and inter-connecting communist and socialist pedigrees, and see them for what they really are: foot-soldiers of the Left, deployed to take down America's first "America First" and most anti-Communist president.If we just give it a pull, the "red thread" is very long and very deep.

Philomena


Mark Guiney - 2013
    But now that the Imperium Titus has taken over, every ship sails on the edge of a knife. Young airman Cyprian Fields isn't one to turn away from danger. During his service as the deckmaster of an old freighter named Philomena, the arrival of mysterious young physician Basil Black and alluring stowaway Veronica Stromm turn the intrepid boy officer's world upside-down. Suddenly, Cyprian and Philomena's ragtag crew are thrown into a wonderful and perilous adventure that will take them to the furthest reaches of air, land, and sea. In the midst of whispering Silverspoons and murderous admirals, printing presses and aetherolabes, fleets and fortresses, Cyprian, Veronica, and Basil must decide whether they will face down the might of the Imperium or allow the doom descending on Cor Nova to overwhelm them all.

How To Draw The Newest Pokémon : Featuring Some Sinnoh Characters


Maria B. Alfano - 2007
    That's what makes them a challenge to battle--and a challenge to draw! But if you're determined to sketch 'em all, then this book is a great start. It's packed with tips to get you drawing the newest Pokemon characters. So sharpen your pencil and get ready to go!

When God Makes You Wait


Adam Houge - 2015
    Time and time again, you pray for direction but turn up empty. It’s that moment when crickets chirp louder than your thoughts. It’s the waiting place. Sometimes it ends quickly, but other times it drags on without end, perhaps leading you to wonder where God is in all the mess. In this book you’ll discover why God makes you wait, and how to make the best of your moments in the waiting place. You’ll learn what His plan is and how He intends to use it for your future.

Hired Gun


M.D. Cooper - 2018
    If her job doesn’t give her enough opportunity, her best friend Kippy will hustle up a brawl for her at his bar. Most of the time, she’s busy enough as a corporate fixer to keep her satisfied. Some people call her a bounty hunter, and she does do a lot of hunting people down. Her expertise goes much deeper than that, though, she demands a steep price for it. When her boss assigns her an unwanted partner, Reece is further dismayed to find that he’s a gen-mod from outside the retro zone. The last thing she wants to do is be a mentor to someone like that. She’ll scrape him off if she can. As they chase a rogue scientist out of the Machete system, she’s looking for a way to get rid of him. That endeavor takes a backseat when their search for the scientist takes them into greater danger than either of them bargained for. She’ll have to move fast and shoot straight to get out of this one. A hired gun goes where the job is, and doesn’t ask too many questions.

Viewpoints Critical: Selected Stories


L.E. Modesitt Jr. - 2008
    E. Modesitt, Jr. He began publishing as a short story writer in the SF magazines in the 1970s, mostly in Analog. Some of the earliest stories are kernels for his early SF novels, others display the wide range of his talents and interests, from satire to military adventure. This collection includes selections of stories from his entire career, as well as three new stories that have never been published before: “Black Ordermage,” set in the world of Modesitt’s bestselling Recluce series; “Beyond the Obvious Wind,” set in his Corean Chronicles universe; and “Always Outside the Lines,” which is related to the Ghosts of Columbia books.