Book picks similar to
Visiting Feelings by Lauren Rubenstein


picture-books
children-s-books
kids-books
mindfulness

Cookies: Bite-Size Life Lessons


Amy Krouse Rosenthal - 2006
    Open this delectable book to any page and you will find out something about life. Cookies: Bite-Size Life Lessons is a new kind of dictionary, one that defines mysteries such as "fair" and "unfair" and what it really means to "cooperate." The book is by turns clever, honest, inspirational, and whimsical. Go ahead, take a bite!

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere


Kira Willey - 2017
    Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between


Christopher Willard - 2019
    With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

The Rabbit Listened


Cori Doerrfeld - 2018
    All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one, the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.Whether read in the wake of tragedy or as a primer for comforting others, this is a deeply moving and unforgettable story sure to soothe heartache of all sizes.

The Book of Mistakes


Corinna Luyken - 2017
    That was a mistake.The weird frog-cat-cow thing? It made an excellent bush.And the inky smudges... they look as if they were always meant to be leaves floating gently across the sky.As one artist incorporates accidental splotches, spots, and misshapen things into her art, she transforms her piece in quirky and unexpected ways, taking readers on a journey through her process.

Do Unto Otters: A Book About Manners


Laurie Keller - 2007
    Rabbit's new neighbors are Otters. OTTERS! But he doesn't know anything about Otters. Will they get along? Will they be friends? Just treat otters the same way you'd like them to treat you, advises wise Mr. Owl. And so begins Mr. Rabbit's reflection on good manners.In her smart, quirky style Laurie Keller highlights how to be a good friend and neighbor--just follow the Golden Rule! This title has Common Core connections.A Junior Library Guild SelectionDo Unto Otters is a 2008 Bank Street - Best Children's Book of the Year.

The Kissing Hand


Audrey Penn - 1993
    To help ease Chester's fears, Mrs. Raccoon shares a family secret called the Kissing Hand to give him the reassurance of her love any time his world feels a little scary. Since its first publication in 1993, this heartwarming book has become a children's classic that has touched the lives of millions of children and their parents, especially at times of separation, whether starting school, entering daycare, or going to camp. It is widely used by kindergarten teachers on the first day of school. Stickers at the back will help children and their parents keep their Kissing Hand alive.

How Full Is Your Bucket? For Kids


Tom Rath - 2009
    Each of us has an invisible bucket. When our bucket is full, we feel great. When it’s empty, we feel awful. Yet most children (and many adults) don’t realize the importance of having a full bucket throughout the day. In How Full Is Your Bucket? For Kids, Felix begins to see how every interaction in a day either fills or empties his bucket. Felix then realizes that everything he says or does to other people fills or empties their buckets as well. Follow along with Felix as he learns how easy it can be to fill the buckets of his classmates, teachers and family members. Before the day is over, you’ll see how Felix learns to be a great bucket filler, and in the process, discovers that filling someone else’s bucket also fills his own.

What Does It Mean to Be Present?


Rana DiOrio - 2010
    A Mom's Choice Gold Award Winner, What Does It Mean to Be Present? is the perfect introduction to mindfulness for kids and learning empathy at all ages.Being present means...Noticing when someone needs helpWaiting patiently for your turnFocusing on what's happening nowFollow a group of friends at school, at home, and at the beach as they become mindful kids and experience just what it means to be present.More Awards for What Does It Mean to Be Present?:The Living Now: Books For Better Living AwardThe Nautilus Silver Award for Children's Picture BookThe Moonbeam Gold Children's Book Award for Mind-Body-Spirit/Self-Esteem

The Bad Seed


Jory John - 2017
    A baaaaaaaaaad seed. How bad? Do you really want to know? He has a bad temper, bad manners, and a bad attitude. He’s been bad since he can remember! This seed cuts in line every time, stares at everybody and never listens. But what happens when one mischievous little seed changes his mind about himself, and decides that he wants to be—happy?With Jory John’s charming and endearing text and bold expressive illustrations by Pete Oswald, here is The Bad Seed: a funny yet touching tale that reminds us of the remarkably transformative power of will, acceptance, and just being you. Perfect for readers young and old, The Bad Seed proves that positive change is possible for each and every one of us.

Meditate with Me: A Step-By-Step Mindfulness Journey


Mariam Gates - 2017
    This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain:Breathe in, and fill your whole body. Breathe out, and relax your whole body.It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.

The Day the Crayons Came Home


Drew Daywalt - 2015
    From Maroon Crayon, who was lost beneath the sofa cushions and then broken in two after Dad sat on him; to poor Turquoise, whose head is now stuck to one of Duncan's stinky socks after they both ended up in the dryer together; to Pea Green, who knows darn well that no kid likes peas and who ran away—each and every crayon has a woeful tale to tell and a plea to be brought home to the crayon box. Drew Daywalt and Oliver Jeffers have combined to create a companion book every bit as funny and kid-friendly as the #1 bestselling The Day the Crayons Quit.Praise for The Day the Crayons Quit The #1 New York Times bestselling phenomenon — over 80 weeks on the bestseller list!Winner of the E.B. White Read-Aloud Award Amazon’s 2013 Best Picture Book of the Year A Barnes & Noble Best Book of 2013 Goodreads’ 2013 Best Picture Book of the Year  * “Hilarious . . . Move over, Click, Clack, Moo; we’ve got a new contender for the most successful picture-book strike.” –BCCB, starred review  “Jeffers . . . elevates crayon drawing to remarkable heights.” –Booklist “Fresh and funny.” –The Wall Street Journal "This book will have children asking to have it read again and again.” –Library Media Connection * “This colorful title should make for an uproarious storytime.” –School Library Journal, starred review  * “These memorable personalities will leave readers glancing apprehensively at their own crayon boxes.” –Publishers Weekly, starred review  “Utterly original.” –San Francisco Chronicle

The Monster Who Lost His Mean


Tiffany Strelitz Haber - 2012
    But what happens when a monster can’t be mean any more? Is he still a monster at all?One young monster's attempts to live up to his name go hilariously awry as he discovers—with a little help from new friends—that it's not what you're called but who you are that counts.

A Handful of Quiet: Happiness in Four Pebbles


Thich Nhat Hanh - 2012
    Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Moody Cow Meditates


Kerry Lee MacLean - 2009
    This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together. It all started one stupid, rotten day when everything went wrong... Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. You’ll love Moody Cow Meditates because it Teaches kids how to handle their negative emotions Encourages mindfulness ad meditation Is funny and easy-to-read Has full-color illustrations by the author throughout Includes exercises to make your own meditation jar at home “Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature.”—Publishers Weekly All of us, adults and children, struggle with ‘Moody Cow’ days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.