Divided into three parts, the book outlines:A clear explanation of Taoism and how to apply its best aspects to your daily life.Simple instructions for exercises to lead a fuller life—meditation, breathing, chi kung, and tai chi chuan.An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

    "Talks on the Gita" interprets the Bhagavad-Gita in a novel and refreshingly different way; and while doing this it shows to all, irrespective of their caste, creed, race or religion, how life could be made divine.

    Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

    In the summer of 1974, inside a balmy Boulder, Colorado, warehouse that served as the main hall of the fledgling Naropa Institute, some say that a minor miracle occurred: the reawakening of the Gita's living presence, as it unfolded in a series of wisdom teachings led by Ram Dass. With Love, Service, Devotion, and the Ultimate Surrender, you are invited to experience these legendary gatherings.The tale of the warrior Arjuna and his divine friend Krishna serves as metaphor for the recurring dilemmas that we encounter as we spiral into the depths of our spiritual journey. In these sessions, Ram Dass illuminates the Gita’s essential verses with insights spanning many traditions, from Rumi's ecstatic poetry to Basho's koans, from devotional chant to monastic silence, from Sri Ramana's self-inquiry to Saint Paul's devotion to Christ. The destination? A new perspective on the crucial moments of contradiction and questioning that all spiritual seekers must face again and again: If it's all Divine perfection, why bother with the search at all? Is it possible to awaken without a teacher or guru? Why am I experiencing these strange spiritual "gifts”? Will I get lost in their power? If I'm conscious and kind, why not indulge in all of life's pleasures? Since everyone suffers and dies, will my compassion ultimately matter?With irrepressible love and intellect (and a good dose of skillful mischief), this epic meeting with Ram Dass yields new answers with every revisit, like a lifelong friend that comes to meet us at each turning of our journey.Highlights:A 12-hour odyssey with Ram Dass into his timeless Yogas of the Bhagavad Gita Naropa sessionsThree ways to enter the wisdom of the Bhagavad Gita• Karma yoga—reincarnation, dharma, service, sadhanas• Jnana yoga—inquiry, the critical mind, the koan• Mind, illusion, and Brahman• Sacrifice and mantra—trappings and benefits of ritual and form• Renunciation and purification—ashtanga yoga, kundalini, the chakras, austerities, the "witness," desire, sexual energy• Devotion and the guru—bhakti ("devotion"), surrender, siddhis ("powers"), Maharajji• Death and dying—What is born, what dies? How do you live in the present moment?

    Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world.Animal Speak shows you how to:Identify, meet, and attune to your spirit animalsDiscover the power and spiritual significance of more than 100 different animals, birds, insects, and reptilesCall upon the protective powers of your animal totemCreate and use five magical animal rites, including shapeshifting and sacred danceThis beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    But there are also aspects of life that truly allow us to be joyful and fulfilled. For popular podcaster and bestselling author Annie F. Downs, fun is close to the top of that list. Few would argue that having fun doesn't enrich our lives, but so much gets in the way of prioritizing it. Tough days, busyness, and feelings that are hard to talk about keep us from the fun that's out there waiting to be found.With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you--then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.