. . and they’ll care for you in return.   Plants don’t only beautify your home— they promote healing too. For example, the luscious scent of lavender aids in a good night’s sleep, while the kentia palm controls humidity levels that increase mold and mildew. This lushly illustrated guide explains the properties of the most beneficial species, from plants that lower stress and provide a breath of fresh air to ones that bring joy, boost brainpower, and help you communicate. It explains how to choose the right plants for your specific needs, where to place them in your home and office, which ones are pet friendly, and how to make sure they thrive—so you will too. And if you don’t have a green thumb, you’ll find 10 easygoing plants that are perfect for starting out.

    

    Forced to change direction, Kate took a radical new creative path. Handywoman tells this story.This is not a book about Kate's triumph over adversity. Rather, it is her account of the ordinary activities and everyday objects that stroke and disability made her see differently. From braiding hair for the first time to learning how to knit again; from the lessons of a working-class creative childhood to the support of the contemporary craft community; from the transformative effects of good design to developing a new identity as a disabled walker; in this engaging series of essays, Kate describes how the experience of brain injury allowed her to build a new kind of handmade life. Part memoir, part personal celebration of the power of making, in Handywoman Kate reclaims disability as in itself a form of practical creativity. Kate Davies is an award-winning knitwear designer and author writing on many topics from disability and design to textile history and women’s history. She’s published eight books about hand-knitting, lives on the edge of the Scottish Highlands and is inspired by her local landscape every day.

    Because music consoles and restores us. Through music, whether we are listening or playing, we know ourselves more intimately, more honestly, and more clearly with every note. And with every note, music offers us a hand to the beyond.Through music, we can say what we didn't even know we felt.This book is an ode to music, and a celebration of humanity's greatest creation. It is not a call to arms, but a call to instruments.In music, Ed Ayres finds answers to the big questions life throws at us. Using personal anecdotes - including those relating to his transition from Emma to Ed - and observations from teaching and learning music, Ed finds hope in our desire to become whole, with some simple music lessons along the way.PRAISE'Whole Notes may appear to be about music, but really, it's simply about how to be kind and how to listen without judgement. Which is the best definition of love, no?' Jessie Tu, Sydney Morning Herald'A truly beguiling account' Geraldine Doogue'An almost divine presence' Rick Morton

    The book covers the basics of pressure-cooking as well as offers more advanced recipes for more experienced cooks. The result is delicious and the bonus is time, with all these recipes taking one third of the time of traditional cooking methods. Recipes include Tortilla soup, Spinach and Three Cheese Manicotti, Hunter's Beef Stew, Pork Carnitas, Thai Coconut Mussels, Portobello Mushroom and Zucchini Moussaka, Beets and Potatoes with Bacon, Blueberry Polenta with Bananas and Maple Syrup, and Brown Sugar Bourbon Bread Pudding, including all-new chapters on Vegetarian Main Courses and Breakfast Dishes. Don’t settle for the same old pressure cooker foods. Get Delicious Under Pressure.