Her philosophy is deeply connected to living yoga--not just doing yoga. In fact, readers don't need to have ever attended a yoga class to dive into this book: her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Ten years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. In other words, we don't have to change everything about ourselves or our world to make a difference.Coby inspires readers to dig deep, to ask powerful questions and to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can the teachings of yoga direct us to see the most aligned choices, let go of past hurts, and discover deep and meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? These yoga philosophies are infused with practical strategies for creating the life you truly want and having a positive impact on the world.One Degree Revolution will guide readers to: -access infinite personal possibilities-celebrate their authentic selves and start listening to their calling-find meaning and purpose-learn to let go and trust the unfolding of life-value taking a pause and making a fresh start when needed-challenge long-held beliefs and foster transformational change-get comfortable with being uncomfortable, and-develop their communityOne degree at a time.

    We follow Johnny and Margo, Johnny's lifelong, albeit socially taboo, friendship with his friend, “Bullet Joe” Rogan, a pitcher in the Negro Leagues.Johnny introduces his granddaughter, Debby, to the tree in 1957, an era of bobby socks, roller-skating carhops and Elvis music, and Debby meets Mason in 1967's Summer of Love, just before Mason is drafted to fight in Vietnam.For 30 years, Debby wonders whatever became of the boy who changed her life. Then she finds out.

    Beginning in the 1950s when doctors still paid house calls but regularly withheld the truth from their patients, Amy Gutmann and Jonathan D. Moreno explore an unprecedented revolution in health care and explain the problem with America’s wanting everything that medical science has to offer without debating its merits and its limits. The result: Americans today pay far more for health care while having among the lowest life expectancies and highest infant mortality of any affluent nation.Gutmann and Moreno—“incisive, influential, and pragmatic thinkers” (Arthur Caplan)—demonstrate that the stakes have never been higher for prolonging and improving life. From health care reform and death-with-dignity to child vaccinations and gene editing, they explain how bioethics came to dominate the national spotlight, leading and responding to a revolution in doctor-patient relations, a burgeoning world of organ transplants, and new reproductive technologies that benefit millions but create a host of legal and ethical challenges.With striking examples, the authors show how breakthroughs in cancer research, infectious disease, and drug development provide Americans with exciting new alternatives, yet often painful choices. They address head-on the most fundamental challenges in American health care: Why do we pay so much for health care while still lacking universal coverage? How can medical studies adequately protect individuals who volunteer for them? What’s fair when it comes to allocating organs for transplants in truly life-and-death situations?A lucid and provocative blend of history and public policy, this urgent work exposes the American paradox of wanting to have it all without paying the price.

    Now she has a short window of time to migrate to the Mating Mountain, find a husband, and get back down the impassable cliffs before she loses her ability to fly forever. If she doesn’t succeed, she’ll be stranded as a servant in the Old Castle for the rest of her life. And if she doesn’t choose her man wisely, she might be just as miserable.

    He is asked by a dying man to investigate an unsolved murder. Seeking help, Danny turns to a retired killer--his father. Set on Long Island in 1982, this book follow's Danny's adventures as he tries to escape those trying to kill him and find the truth.

    And trying. And trying some more. She's been at it since she was four years old, when Sesame Street inspired her to go on her first diet. Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios—sugarcoating the trials and tribulations celebs endure to stay thin. Needless to say, Kim has spent her life in pursuit of the ideal body.But what is the ideal body? Knowing she's far from alone in this struggle, Kim sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in addition to good health, to the binge-drinking-prone regimen that caused William the Conqueror's body to explode at his own funeral, Kim ends up discovering a lot about her relationship with her own body.Warm, funny, and brutally honest, Beautiful Bodies is a blend of memoir and social history that will speak to anyone who's ever been caught in a power struggle with his or her own body—in other words, just about everyone.

    but this is NOT a typical blah-blah-blah memoirPlanning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much. The Great Plains, Rocky Mountains, an alkaline desert, and the Sierra Nevadas lay miles and days ahead. Disappointment with unrealized potential, and the thirst for what’s next drew farther away in the rotating wide-angle shockproof convex rear-view mirror.I will ride my bike down a never-ending ribbon of asphalt wearing a backpack.Cory Mortensen began his bike ride across the United States from Chaska, Minnesota, to Truckee, California, without a route, a timeline, or proper equipment. Along the way, he gained more than technical skills required for a ride that would test every fiber of his physical being and mental toughness. Ride along as he meets “unusual” characters, dangerous animals, and sweet little old ladies with a serious vendetta for strangers in their town.Humor ■ Insight ■ Adventure ■ Gratitude ■ PeaceFrom long stretches of road ending in a vanishing point at the distant horizon, to stunning vistas, terrifying close calls, grueling conditions, failed equipment, and joyous milestones he stayed the course and gained an appreciation for the beauty of the land, the genius of engineering and marvel of nature.

    Married for eleven years, she and her husband, Adam, are still living their happily ever after. They both know what they want—and don’t want—for their life together. And that includes being child-free. But when one of them has a change of heart about wanting a baby, it brings their marriage and life plans into harsher focus.Devastated that this bombshell might destroy their relationship, Halley finds comfort in her closest friends: Nina, who’s finally pregnant after years of trying; her sister, Charlotte, an overwhelmed mother of three; and Marian, a successful businesswoman who regrets letting go of her one true love.Now, with their guidance and support, Halley begins a painful journey of self-discovery. As she searches her heart to make a life-changing decision for both herself and Adam, she realizes that someone is bound to get hurt. Will their perfect love be too great a sacrifice for everything her heart wants?

    He is instead what some people call an Influencer. Yes! Literally! He is one of the few fortunate men who with the power of their minds can make other people agreeable and servile.To the outside world, Aditya is just another employee on the government’s payroll. But secretly, he is part of a shadow organization called WIS. With his special abilities, Aditya helps the most powerful man in his country, the PM, to have the better end of the deal.Life for Aditya had been smooth until one careless mistake precipitates into his wife knowing his big secret. WIS can tolerate anything but not a defector. It takes WIS some time but eventually they find out Aditya’s big goof up. It, therefore, declares war on the renegade. Aditya’s death is what they want.What will Aditya do? How will he fight this decree of the behemoth that once nurtured him?The Influencer is a story of a man who has never taken no for an answer. It’s a thrilling account of a single man who is facing the wrath of a powerful but dubious organization with highly-skilled, super assassins at its disposal.Will Aditya succeed in dodging WIS? Or will the evil organization get what it wants? How far will this fugitive go to protect everything he cherishes?

    -- Cleveland Sun News"Jordan is a cross between John Grisham and Stephen King."-- Cleveland SceneThe brutal murder of a friend leaves lawyer John Coleman stunned and sends shockwaves through the city of Cleveland. The technique of the killing recalls memories of the Torso Murderer, who dismembered at least twelve people decades ago and then vanished—eluding even legendary crime fighter Eliot Ness. Jennifer, the victim’s beautiful daughter, hires John to handle her father’s estate, and romantic feelings for her soon complicate his already troubled marriage. When John finds himself entangled with a cold-blooded biker gang, an ex-cop with a fuzzy past, and the drug-addicted son of the dead man, he struggles to make sense of it all.But there is no escaping a growing sense of dread."A well-written and complexly plotted crime thriller." --Caroline McCullagh, Mensa Bulletin''The terror of the Torso Murderer returns in this gritty, Cleveland-centric tale. Jordan delights with crackling dialogue, true-to-life characters, an intensely paced plot, and an explosive finale. A must-read for fans of Lecter, Dexter, and the Ripper.'' --John Keyse-Walker, Author of Sun, Sand, Murder and Beach, Breeze, Bloodshed; winner of Minotaur Books/Mystery Writers of America First Crime Novel Award''Michael Jordan brings characters and scenes to life in this emotionally gripping and compelling breakout novel. Brilliantly crafted.''--Rick Porrello, author of To Kill the Irishman (adapted into a major motion picture), Superthief!, and The Rise and Fall of the Cleveland Mafia Corn, Sugar, and BloodThe Company of Demons by Michael Jordan is a wonderful blend of crime and mystery, a riveting story with sophisticated characters. [...] Michael Jordan is a great storyteller and he has the ability to keep the narrative emotionally intense and psychologically disturbing. The Company of Demons is a real page-turner.-- Reader's Favorite

    Later, when tragedy strikes, truths are revealed that leave Kally brokenhearted and untrusting.Eight years later, Kally is a successful pastry chef running the café she’d always dreamed of owning. With a home of her own, a profession she’s passionate about, and the support and love of friends and family, Kally is content with the life she has carved out for herself.Until the day Max Vardaxis walks into her café…With arguing parents, meddling relatives, an overly energetic grandmother, a man-crazy best friend, and the long ago, mysterious disappearance of a grandfather, this new man in town is just one more complication in Kally’s life, if not the main one.Kally must now decide whether to keep her heart safe or to once again take a ‘whisk on love.’

    That is, until the grandmother he never met dies in Greece and he receives an odd letter at her funeral. An invitation to a dusty old barbershop in Washington, DC.Accompanied by his new friend Victoria, Tom finds himself in wild pursuit of clues to solve the Cicada riddle. They believe it’s their only chance of reaching the old barber who turned their lives upside down and mysteriously disappeared.But what they discover is an ancient scheme to open human consciousness. A scheme that is finally coming to fruition thanks to modern technology. And unless the two most unlikely people uncover the elusive truth—visible for all to see but neglected for generations—humanity will face a prospect too sweet to resist.Fans of Dan Brown will be delighted by this raw and provocative spiritual mystery. Get ready for a thrill ride that may leave you enlightened and shaken.The Divine Joke is raw and provocative spiritual mystery. Get ready for a thrill ride that may leave you enlightened and shaken.

    There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"

    The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how.You can trust Dr. Wolfson. For 16 years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office.Inside "The Paleo Cardiologist," you will learn: 1) Paleo Nutrition is the food plan for health, 2) The importance of cholesterol to every cell in the body, 3) How to avoid pharmaceuticals and skip the dangerous procedures, 4) Why stress is bad for your heart and how to relax, 5) How to get rid of the chemicals and heavy metals, 6) Sleep is critical for heart health and how to get more Z s, 7) The Top 20 supplements for heart health, 8) The Top 20 blood tests you needGet informed. Get empowered. Read "The Paleo Cardiologist," the natural way to heart health."

    How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened?Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point–than with the progress you’ve actually made?Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves?Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible.This, DeVon Franklin argues, is the secret to a better life now.In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends. Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.