Taking up running seemed impossible—but he willed himself to do it anyway. Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start—from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. In every case, Magill’s best advice is to do what he did: Run anyway—at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going—showing a way forward for new and sidelined runners who haven’t before realized how close they are to fun and pain-free running!

    The stitch patterns and clear instructions make it easy for even procrastinators and the less-than-diligent to create a ruffled cravat, a drawstring bag, a tank top, cozy scarves, arm and leg warmers, lace wristlets, fingerless gloves, a mohair pillow, and even a sweater for a baby. Several projects do not require any new yarn at all—instead projects such as the Felted Striped Tote or the Labyrinth Circle Rug are designed using up a skein's worth of leftovers from other projects. A guide to terms and techniques, a resource directory, and a bibliography are also included.

    These practical tricks cover all areas of Martha’s domestic expertise, including decorating, organizing, homekeeping, cooking, entertaining, and celebrating. From clever ways to solve common problems (use file folder dividers to organize cutting boards and sheet pans in your cabinets) to time-saving tricks (keep a pail stocked with cleaning supplies for easy access and portability to stress reducers (color-code kids’ bathroom gear to make mornings less hectic), every one of these ideas will make you wonder, “Why didn’t I think of that?” Also included are ways to use what you have (a Parmesan cheese rind will add great flavor to soup), streamline your stuff (use certain kitchen tools for many different purposes), or just make life a little more luxurious (add elegance to your table with DIY place cards). Whether functional, delightful, or a little bit of both, these are the details that enliven and inspire every day—that’s a good thing!

    Chain mail, also known as chainmail, maille, or chainmaille is a great hobby for any age that doesn't involve just making armor.You can make almost anything from chainmail. Below are just a few examples of what you can make:• Jewerly (Bracelets, Necklaces, Anklets, Earrings, Rings)• Clothing (Bikini tops, Belts, Shirts, Ties)• Art• Armor• Inlays (pictures in your maille)• And much, much more!In this beginner's book you'll learn the following:• A short history of chain mail• Different rings used and the kinds of metals• How to open and close rings correctly• Tools used like pliers and different kinds• An overview of the family of chainmail weaves• How to weave 7 of the more common, simpler weaves shown in 3D graphics• Resources for purchasing rings and tools3 Starter Projects:• Women's Choker Necklace• Men's Flat Bracelet• Pouch or Dice Bag Chainmail is neither difficult to learn nor expensive. All it takes is a willingness to try something new no matter your age, education, or income! Scoll up and click the "Look Inside" feature on the top left hand side of this page to see what's included in this book.A Personal Note From The Author:This beginner's guide blends 10 years of my personal experience chainmailling. When I first started chainmailling, I knew nothing about it except what I'd seen online or in movies; chainmail armor. Not very exciting for the average person but the idea of weaving metal rings into something I could create without any special skills appealed to me. I stumbled across The Ring Lord, a site that sells all kinds of rings in all kinds of sizes, colors, and metals, and I was hooked!Now ten years later after creating all sorts of projects from maille, some things I wouldn't have thought possible, I wanted to share what I've learned with someone just starting out. This first volume is not meant to cover everything about chainmailling nor does it include dozens of projects. It's meant for someone who's never mailled before or who's only dabbled a little but now wants a simple-to-follow guide with clear instructions and pictures on how to get started mailling immediately with the most common weaves applied to a couple starter projects.

    Using basic crochet stitches you can create stunning, contemporary designs for home decor items and accessories. C2C projects also stitch up super-fast so if you've been put off tackling a crochet blanket because it would take too long, this is the technique for you! Author Jess Coppom has brought a really fresh take to this style of crochet with a collection of 15 modern projects all made using the C2C technique. Choose from patterns for six different afghans or blankets including a monochrome chunky throw and a beautiful Mexican style blanket. Other projects include pillows, a bathroom rug and some stunning items to wear such as a poncho, shawl and cowl. Why not make some C2C projects for yourself and then stitch up some treats for friends and family?

    In 15 projects organized in three levels, from novice to intermediate, Trish provides expert, easy-to-follow guidance on techniques for surface stitching that provide subtle shadings and a soft, paintlike blending of colors. Sections on materials, the long and short stitch, and helpful practice motifs lead to gorgeous projects like Burgundy Rosebuds, a Wild Pansy, and a Racquet-tailed Roller.

    The gentle rhino, the energetic otter, the chatty crocodile, the dreamy donkey and many more: each and every one is a happy member of the Pica Pau band.Toy maker, character designer and crochet knitter Yan Schenkel has gathered many colorful amigurumi around her. In this book, she shares her love and knowledge of amigurumi crochet in 20 new designs, and she also gives away the secret ingredients that go into every single project.All patterns contain detailed instructions and are accompanied by step-by-step pictures and explanations of all techniques used, so both beginners and advanced crocheters can easily get acquainted with her amigurumi companions. Immerse yourself in the wonderful world and marvelous magic of Pica Pau and friends.

    Why knit one sock and then start all over again to make a match? Instead, knit two socks "at the same time" on two circular needles! With this creative approach, you can slip a sock on each foot as soon as you bind off.Get off to a great start with one basic sock pattern; then experiment with seven more designsMake cuffs, feet, and toes match exactly from sock to sock; no more measuring as you goDiscover how easy it is to convert any sock pattern for double-pointed needles to this ingenious method

    Each easy-to-follow pattern is presented with step-by-step diagrams, hilarious commentary, and full-color photographs of the bloodcurdlingly sweet creatures in their natural environments. Creepy Cute Crochet comes complete with helpful crochet tips and a down-and-dirty course in doll making, with each pattern ranked by difficulty level, so even beginners can share in the fun.The scary-cute photographs, accessible instructions, and illustrated patterns are sure to be a hit with indie crafters, angsty teens, and hip moms everywhere.

    The swatches offer not just a variety of stitch patterns but also a variety of shapes and can serve as the building blocks for sophisticated and creative projects of your own design.

    Her garments feature eye-catching construction based on very simple lines that come together in unexpected ways. Stitch patterns have central focus here, as the silhouettes or shapes are kept simple to emphasize the crocheted fabric. Yumiko's pieces are versatile enough that they can be dressed up or down according to your fancy.Yumiko takes her inspiration from the natural world-tide-swept sand, shells, coral, shale rock formations, the colors of sunset. Her nature-inspired palette is brought to life using luscious yarns that are as pleasing to the hand as they are to the eye. These designs will appeal to crocheters seeking a more upscale look in their garments. Rustic Modern Crochet features designs in subtle earth tones and warm sunset hues that hold a cross-generational appeal.

    . . If you call the countryside home but have no time to step outside . . .If you are confined to an office fifty hours a week . . . If your home needs the soothing touch of the natural world . . . In The New Terrarium, Tovah Martin, one of America’s favorite gardeners, introduces you to the whimsical yet practical world of gardens under glass—a no-fuss way to bring snippets of nature indoors. Wherever you are, in whatever little time you have, terrariums are the perfect tool for nature lovers and gardeners everywhere.With gorgeous photography, The New Terrarium reveals how this classic garden tool has been reimagined in a modern way. When encased in glass, plants thrive with almost no help from outside their little enclosed world, so you can host a plant almost anywhere—in your apartment where the air is dry or in your cubicle where there’s little natural light. Tucked inside something crystal and contained, the bounty of the forest or treasures from the beach or the meadow can merge seamlessly into your home or office environment. It’s amazing how some frothy fern fronds or colorful blossoms can transform a room by giving it a burst of vibrant green life.With clear, simple step-by-step instructions and photographs to inspire and guide you along the way, Martin shares her years of experience growing and tending terrariums and shows how terrariums can enrich your life, including: • different venues for cultivating your terrarium• plants that flourish in these gardens under glass• ideas and designs for creating your first terrarium • how to care for and maintain the environment you’ve made Martin has designed a unique range of imaginative terrarium projects, including ones that are suitable for children, enliven the seasons, incorporate plant propagation, and show off a nature collection. Whether you are a gardener or city-dwelling nature lover, The New Terrarium is the perfect way to spark your creativity, while helping you to bring your favorite plants into your home and giving them a place to thrive.When nature is out of arm’s reach and you crave a little greenery, The New Terrarium can show you how to bring all the benefits of the outdoors close to you.

    Transform your basics into designer fashions. Turn hardware store finds into statement necklaces or embellishments for a chic dress. Recreate red carpet-ready looks and add your personal touch. Filled with 30 step-by-step projects inspired by celebrities, designer runways, and classic styles, as well as tips from fashion insiders such as Rachel Roy, Olivia Palermo, and Rebecca Minkoff, I Spy DIY Style has everything you need for easy-to-make looks that will up your style quotient without sacrificing your budget.

    Brimming with lavish photographs of bold, graphic fabrics, The Liberty Book of Home Sewing offers 25 irresistible and easy-to-make projects that allow readers to incorporate a touch of Liberty elegance into their home. Simple enough for beginners, the projects range from feminine totes and aprons to handy pincushions and book covers, full-sized quilts, chic throws, plush cushions, and more. With color step-by-step illustrations, detailed instructions, and plenty of inspiration, plus an exquisite fabric cover, this enchantingly beautiful book will be treasured by longtime Liberty fans and young crafters alike.

    Kristin Nicholas, color expert and all-around master crafter, shares her secrets to selecting colors and patterns and explores the variety of crafts and decorating touches that have made her home so unique. Going room by room, Kristin uses her own 1751 farmhouse as a leaping-off point for craft projects perfect for every space. You'll find a range of step-by-step projects to make your home cozy and bright, including knit pillows, embroidered curtains, crocheted blankets, and painted lampshades. Along the way, Kristin also shares DIY techniques on refinishing furniture, faux finishing walls, mural painting, and recycling wool clothes. Full of inspiration, and with vibrant photographs throughout, this is a complete guide to creating a home that reflects your own handmade style.