And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane? In recent times, the self-help industry has exploded into a multi-billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self-improvement.What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.Either way, it would be a good story.

    Whether sophisticated business leaders, starry-eyed teenagers, or Islamic fundamentalists, his subjects were both admiring and uneasy about the United States, enchanted yet bewildered, appalled yet envious. Exploring such paradoxes, Hertsgaard exposes truths that force natives and outsiders alike to see America with fresh eyes. In a world growing more American by the day, The Eagle's Shadow is a major statement about and to the place everyone discusses but few understand.

    The levels of inequality in the world today are on a scale that have not been seen in our lifetimes, yet the disparity between rich and poor has ramifications that extend far beyond mere financial means. In The Broken Ladder psychologist Keith Payne examines how inequality divides us not just economically; it also has profound consequences for how we think, how we respond to stress, how our immune systems function, and even how we view moral concepts such as justice and fairness.Research in psychology, neuroscience, and behavioral economics has not only revealed important new insights into how inequality changes people in predictable ways but also provided a corrective to the flawed view of poverty as being the result of individual character failings. Among modern developed societies, inequality is not primarily a matter of the actual amount of money people have. It is, rather, people's sense of where they stand in relation to others. Feeling poor matters--not just being poor. Regardless of their average incomes, countries or states with greater levels of income inequality have much higher rates of all the social maladies we associate with poverty, including lower than average life expectancies, serious health problems, mental illness, and crime.The Broken Ladder explores such issues as why women in poor societies often have more children, and why they have them at a younger age; why there is little trust among the working class in the prudence of investing for the future; why people's perception of their social status affects their political beliefs and leads to greater political divisions; how poverty raises stress levels as effectively as actual physical threats; how inequality in the workplace affects performance; and why unequal societies tend to become more religious. Understanding how inequality shapes our world can help us better understand what drives ideological divides, why high inequality makes the middle class feel left behind, and how to disconnect from the endless treadmill of social comparison.

    Linda Tirado, in her signature brutally honest yet personable voice, takes all of these preconceived notions and smashes them to bits. She articulates not only what it is to be working poor in America (yes, you can be poor and live in a house and have a job, even two), but what poverty is truly like—on all levels. Frankly and boldly, Tirado discusses openly how she went from lower-middle class, to sometimes middle class, to poor and everything in between, and in doing so reveals why “poor people don’t always behave the way middle-class America thinks they should.”

    Being a lifelong New England Patriots fan meant growing up with a steady diet of lovable loserdom. That is until the Tom Brady/Bill Belichick era made the Pats the most ruthlessly efficient sports dynasty of the 21st century, its organization the most polarizing in the NFL, and its fans the most irritating in all of Pigskin America. Leibovich kept his obsession relatively private, in the meantime making a nice career for himself covering that other playground for rich and overgrown children, American politics. Still, every now and then Leibovich would reach out to Tom Brady to gauge his willingness to subject himself to a profile in the New York Times Magazine. He figured that the chances of Brady agreeing to this were a Hail Mary at best, but Leibovich kept trying, at least to indulge his fan-boy within. To his surprise, Brady returned the call, in the summer of 2014. He agreed to let Mark spend time with him through the coming season, which proved to be a fateful one for all parties. It included another epic Patriots Super Bowl win and, yes, a scandal involving Brady--Deflategate--whose grip on sports media was as profound as its true significance was ridiculous.So began a four-year odyssey that has taken Mark Leibovich deeper inside the NFL than anyone has gone before. Ultimately, this is a chronicle of what may come to be seen as "peak football"--the high point of the sport's economic success and cultural dominance, but also the moment when it all began to turn. From the owners meeting to the NFL draft to the sidelines of crucial games, he takes in the show, at the elbow of everyone from Brady to Cowboys owner Jerry Jones to the NFL Commissioner, Roger Goodell, who is cordially hated by even casual football fans to an extent that is almost weird. It is an era of explosive revenue growth, as deluxe new stadiums spring up all over the country, but also one of creeping existential fear. Football was never thought to be easy on the body--players joke darkly that the NFL stands for "not for long" for good reason. But as the impact of concussions on brains became has become the inescapable ear-ring in the background, it became increasingly difficult to enjoy the simple glory of football without the buzz-kill of its obvious toll.And that was before Donald Trump. In 2016, Mark Leibovich's day job caught up with him, and the NFL slammed headlong into America's culture wars. Big Game is a journey through an epic storm. Through it all, Leibovich always keeps one eye cocked on Tom Brady and his beloved Patriots, through to the end of the 2017-1018 season. Pro football, this hilarious and enthralling book proves, may not be the sport America needs, but it is most definitely the sport we deserve.

    Whether charting the rise of our love affair with Chinese food through San Francisco’s fabled The Mandarin, evoking the richness of Italian food through Mamma Leone’s, or chronicling the rise and fall of French haute cuisine through Henri Soulé’s Le Pavillon, food historian Paul Freedman uses each restaurant to tell a wider story of race and class, immigration and assimilation. Freedman also treats us to a scintillating history of the then-revolutionary Schrafft’s, a chain of convivial lunch spots that catered to women, and that bygone favorite, Howard Johnson’s, which pioneered midcentury, on-the-road dining, only to be swept aside by McDonald's. Lavishly designed with more than 100 photographs and images, including original menus, Ten Restaurants That Changed America is a significant and highly entertaining social history.

    The disintegration of this group, a process that has been slowly occurring now for more than forty years, has been reported with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck.The Vance family story begins hopefully in postwar America. J. D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history.A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.

    Against all predictions, one of the most-disliked presidential candidates in history had swept the electoral college, elevating a man with open contempt for democratic norms and institutions to the height of power.Timothy Snyder is one of the most celebrated historians of the Holocaust. In his books Bloodlands and Black Earth, he has carefully dissected the events and values that enabled the rise of Hitler and Stalin and the execution of their catastrophic policies. With Twenty Lessons, Snyder draws from the darkest hours of the twentieth century to provide hope for the twenty-first. As he writes, “Americans are no wiser than the Europeans who saw democracy yield to fascism, Nazism and communism. Our one advantage is that we might learn from their experience.”Twenty Lessons is a call to arms and a guide to resistance, with invaluable ideas for how we can preserve our freedoms in the uncertain years to come.

    National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed herFanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton.But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral.In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

    The Sackler name adorns the walls of many storied institutions: Harvard, the Metropolitan Museum of Art, Oxford, the Louvre. They are one of the richest families in the world, known for their lavish donations to the arts and sciences. The source of the family fortune was vague, however, until it emerged that the Sacklers were responsible for making and marketing OxyContin, a blockbuster painkiller that was a catalyst for the opioid crisis.Empire of Pain is a masterpiece of narrative reporting and writing, exhaustively documented and ferociously compelling.

    The women are now in their seventies and time is rendering its Accounts Payable: arthritis, cataracts, forgetfulness, and departures.From the dawn of the new millennium - at which the anti-Christ unaccountably fails to appear, despite evangelist Gayle's predictions - Peggy soldiers on through new upheavals, including her ex-husband Vern's Alzheimer's diagnosis, and the death of one of her live-in friends. Then, on a clear blue day in September 2001, the US Air Force scrambles too late to save America from four hostile attacks, and for the first time Peggy wonders if being a USAF wife - the constant worry about your husband, the faraway postings in Alaska, Norfolk, Siberia, the lack of control over your own life - was worth it.You're getting very negative in your old age, Peggy Dewey, says Lois. Sure it was worthwhile. Leastways we're not speaking Russky. And besides, we had some fun. Didn't we have some fun?

    He loved football, disdained schoolwork, and seemed headed for a factory job in his hometown—until a maverick philosophy teacher turned his life around.When Frank Lears, a small, nervous man wearing a moth-eaten suit, arrived at Medford fresh from Harvard University, his students pegged him as an easy target. Lears was unfazed by their spitballs and classroom antics. He shook things up, trading tired textbooks for Kesey and Camus, and provoking his class with questions about authority, conformity, civil rights, and the Vietnam War. He rearranged seats and joined in a ferocious snowball fight with Edmundson and his football crew. Lears’s impassioned attempts to get these kids to think for themselves provided Mark Edmundson with exactly the push he needed to break away from the lockstep life of Medford High. Written with verve and candor, Teacher is Edmundson’s heartfelt tribute to the man who changed the course of his life.

    Sandy Johnson was in shock. Her husband, Duane, and young daughter, Sherrie, were violently ill when word arrived that her infant nephew just died of mysterious causes. Days earlier, the entire family was happy, healthy, and living the American dream. Now they were at the center of a terrifying medical crisis.   Duane soon died in a condition unlike anything the doctors had ever seen. As they raced to discover what disease or toxin could have done so much damage so quickly, Lt. Foster Burchard of the Omaha police began to suspect foul play. Sandy herself became a primary suspect, as did her ex-boyfriend Steven Harper—a man prone to violence who never got over their breakup.   In Toxic Love, investigative reporter and true crime author Tomás Guillén offers a detailed and vivid account of this baffling case from the day of the poisoning to the harrowing trial and the murderer’s eventual suicide on death row.

    New York Times bestselling author Ken Davis tells us everything we never knew about our nation’s bloodiest conflict in Don’t Know Much About ® the Civil War—another fascinating and fun installment in his acclaimed series.

    The American experiment rests on three ideas—“these truths,” Jefferson called them—political equality, natural rights, and the sovereignty of the people. But has the nation, and democracy itself, delivered on that promise?These Truths tells this uniquely American story, beginning in 1492, asking whether the course of events over more than five centuries has proven the nation’s truths, or belied them. To answer that question, Lepore wrestles with the state of American politics, the legacy of slavery, the persistence of inequality, and the nature of technological change. “A nation born in contradiction… will fight, forever, over the meaning of its history,” Lepore writes, but engaging in that struggle by studying the past is part of the work of citizenship. With These Truths, Lepore has produced a book that will shape our view of American history for decades to come.