This book covers those and a slew of other questions that shed light onto what constrains people, what motivates them, and ultimately what makes them happy.

    Effectively a prison for some of the most violent and insane criminals in our society, it houses men who have committed the most horrific and frightening crimes imaginable. And despite being an expensive, taxpayer-funded facility, the workings of Carstairs remain subject to intense state secrecy.In Carstairs: Hospital for Horrors, author David Leslie examines the history of the institution, the crimes that have led patients to be committed to the State Hospital and highlights the risks of the brave and dedicated staff who work there. This shocking account delves into the nightmarish minds of men who have killed, raped and attacked family members, lovers, children and innocent bystanders.For many patients, there is little hope of ever being released. But for others, including some considered to be amongst the most dangerous in society, release can become a reality. Corsairs features an exclusive, first-hand account of a bloody escape in 1976, when Robert Mone, along with Thomas McCulloch, escaped and went on the run. Three men died and now, for the very first time, Robert Mone gives his own account of an event which shocked the nation. And it is a telling insight into one of the most high-profile yet secretive institutions there is.

    . . Brilliant. I advise anyone to go and read it' Louise Redknapp_______From X Factor star to Queen of the Jungle, Stacey Solomon has never been far from our screens . . .As a kid, Stacey always dreamed of becoming a star. But at 17, it looked like her dream was shattered when she unexpectedly became pregnant.Always the fighter, new single mum Stacey rallied, found a college with a crèche for her son Zachery and waitressed at night, determined that he should have the opportunities she didn't.And then the X Factor came along, where she stunned Britain with her astonishing voice. She went from hard-up single mum to X Factor favourite, Queen of the Jungle and much-loved TV presenter in just two years.Stacey Solomon's My Story So Far is a fantastic and inspirational read by a modern-day heroine who always looks on the bright side of life._______'Stacey has charmed that nation with her down-to-earth personality and irrepressible spirit' Sunday Mirror'She's hilariously dizzy yet whip-smart. She's a treat' Scotsman'She has a warm smile, an infectious laugh and a heart of gold' Love It

    Pulling out our smartphones, clicking the one-click purchase button, pulling down to refresh the social media feed, and more. Automatic actions that have become so deeply programmed into our lives that we don't have the chance to stop and ask ourselves a very important question: Do I actually want to do this right now? This book is all about taking a step back, identifying the Twitch—the impulsive, unproductive responses we have to discomfort—minimizing those distractions, kicking the clutter, and doing more of what matters. "In this book, Anthony provides a unique perspective on minimalism and intentional living while proving that small changes really can make a big difference. If you're looking for practical, actionable advice on clearing the clutter and doing more of what matters, this book is a must-read.” —Joshua Becker, Founder of Becoming Minimalist "If you're tired of your life being left on autopilot and you long to live more intentionally, you need this book. If you find yourself clinging to technology without knowing why or constantly consuming instead of creating, then this one is for you. It's time to Break the Twitch. And Anthony Ongaro will show you how." —Jeff Goins, best-selling author of The Art of Work and Real Artists Don't Starve "Short, sweet, and motivating is only the tip of this intentionally crafted book. You're bound to have at least a few moments where you say, 'Wait – spending less and having more of what I truly want is that simple?!' The answer is a resounding 'Yes!' as Anthony proves with vibrant stories and practical steps that anyone can do without moving mountains. Get ready to replace your own mindless twitches with more focus, greater awareness, and less stress on your brain or bank account." —Joel Zaslofsky, The Smart and Simple Podcast "The first step to becoming a more mindful consumer is to identify when you are about to take the false first step and stop yourself in your tracks. "Breaking" the Twitch is essentially learning how to hit the pause button and ask yourself what you really want. In a world where everything is designed for you to act on impulse, Anthony shows us how to take the control back into our own hands—which saves us both money and time, in the process." —Cait Flanders, author of The Year of Less

     Rich as in affluent, well to do, prosperous… So, although they’d been beaten down by life the one thing they didn’t worry about was money. Four friends find themselves at a crossroad in life. For years they’ve hidden behind their smiles while suffering behind closed doors. For Jerzey, her biggest issue is her taste in men. After surviving a near-death experience, she vows to stay away from the hustlers until Snowden steps into her art studio. He’s like no man she’s met before but because of past pain, she’s afraid to freely give herself to him. Miko is known to be the life of the party. You can count on her to make you smile and give you a good laugh. However, it’s the things Miko isn’t joking about that torment her every day. At a young age, she was subjected to volatile things. Acts of hatred that shape her into a woman afraid of love. A woman that’s determined to lay every man down in her path but when she can no longer run from her pain she’s forced to face her truths. In doing so she is liable to hurt the two people who mean most to her in the world. Rumer is driven. With determination, she pushed herself to become one of the lead real estate agents at her father’s company. She seems to have it all but the thing she lacks most is self-love. When she looks in the mirror she doesn’t see the beautiful woman that people say she is. She finds herself with a nasty addiction and to make matters worse she’s fallen for her step-brother. With her life spiraling in a direction she never saw coming Rumer is given the choice to get help or stay stagnant in the dark world she’s created for herself. Nelly is torn between heaven and hell. Her life with her handsome fiance is everything that she ever wanted it to be. Jannero love and adores Nelly. All he wants in return is for her to love him back. Nelly does but because of her horrid childhood, she struggles to express it to him verbally. When faced with impending charges that could forever alter her life Nelly is changed into someone Jannero doesn’t know. A woman that is so angry it makes him question if marrying her is the right thing to do. This is a two-part series filled with real women that are dealing with real pain. Read at your own risk.

    Naina was at such a crossroad! An orphan, she did not have much to look forward to in life, until she fell in love. Love gave her wings and she started to fly, only to come crashing down as the wind beneath her wings turned into a storm. She tries putting an end to her now wretched existence, but fate has some other plans for her. She comes to know that she has limited time to live and decides to start living everyday instead of merely surviving. She lives every moment without worrying about the future she does not have or the past that could not be undone. She falls in love once again, this time with life! Will fate respect her fortitude?

    After eighteen months of trying, my mother eventually conceived and nine months later I was born. My birth was a difficult one. It was like I was never meant to be in this world.” Boy is Nigel Cooper’s memoir from the age of five to sixteen. It tells the shocking, brutal, disturbing, emotional story of his childhood spent in and out of various care homes and institutions during the 1970s and 1980s. When Nigel was just seven years old, after the untimely death of his sister and father, his mother asked social services to take him away – and then his nightmare began. For the next nine years of his life, Nigel was repeatedly rejected by his mother and spent his childhood among bullies, abusers, psychopaths and criminals. He spent time in a children’s psychiatric hospital, where they carried out unimaginable tests, pumped him full of drugs and physically abused him; care homes, where he would come face to face with rough estate kids who would beat him up, force him to steal for them and threaten his life; and barbaric assessment centres for disturbed and delinquent children, where the staff were, at times, sicker than the children.The system tried to break Nigel and it was a miracle that he survived. The British care system robbed him of his childhood. His story is truly extraordinary and will do a lot more than shed light on what it was like growing up during the Jimmy Savile years.Boy is powerfully written, edgy, gripping and beautifully crafted.

    The DSM-IV-TR Classification is a guide to Mental Disorders for people in the helping profession such as Psychologists, Mental Health Counselors, Therapists, and others.

    

    Can you handle her truth? "I loved him so much. I loved him and I hated him. I needed him and I needed to be free of him. He was everything to me and he'd taken everything away from me." Olivia Moy, widow of a beloved author, struggles to cope with the untimely death of her husband. Seeking solace with her only child, she soon befriends a neighbor and begins to reveal closely-held marital secrets. Can she find healing without destroying her late-husband's legacy?

    A beautiful, 26-year-old independent black woman has been holding it down for herself for quite some time. Born into a family of overachievers, along with being a pastors kid, Normani had high expectations placed upon her at an early age. Most of the pressure came from her father, who accepted nothing but the best from his children.Normani lives a great life. Not only is she a pediatrician, but she’s also a bestselling author, specializing in Christian books for children. She’s committed to AKA, the sorority that she followed in her mother’s footsteps and joined. Although Normani has so many amazing things going on in her life, the fact remains that she is a single woman, who isn’t even opposed to love, but it’s just been so challenging to find her soulmate. Who would have ever thought that something so simple as having a boyfriend would be so hard for Normani?On the opposite side of the tracks, there’s Billionaire, better known as Billion. A handsome, money-making, black king, who rejoins society after serving a five-year prison bid. Billion comes with his fair share of baggage, but the most significant load is the two kids that he has with two different women. Normani and Billion have absolutely nothing in common and are as different as two people could possibly be, but don’t they say that opposites attract?In the beginning, neither is into the other because it’s a scary thing to give love a chance, especially when there aren’t a lot of similarities that rest on the table. Besides, what’s a church-going, good girl like Normani doing dating a well-known thug like Billionaire? Well, there’s only one way to find out.

    She was beautiful, she was blonde, and she dressed like a Kardashian.Then Claire met “him.” And it's hard to see evil in a man who's so hot.How many hot men does it take to screw up a life? Just one.The Sad Son reads like tequila shots with a friend- It's straight up, a little salty, and contains an inconspicuous worm. This true story unravels how Claire went from partying with rock stars, hitting all the hip nightclubs in Chicago and LA, and owning every dance floor she set foot on to becoming a single mother to a son she feared would kill her in her sleep. Her life veered to pure loneliness and denial as Claire unconditionally loved—and desperately tried to protect—a son who didn’t deserve his sad existence. And it’s a story of finally letting go when nothing else seemed to work.*This Book Contains Adult Content. Please Read A Note From The Author Below*I wrote this book to raise awareness of the many challenges family members face when someone they love is mentally ill. Even though this is a serious topic, I honored my personality and unfiltered tone with a conversational writing style so my story would be entertaining instead of . . . well, just sad. That said, if you’re looking for a wholesome, serious, informational book on mental illness, this is not the book for you. However, if you’re looking for a raw, humorous (and a little naughty) inside look at what I went through as a mom raising a mentally ill son, then grab a glass of wine and get comfy. And one more thing: if you can’t take a joke, set down this book and return under the rock from which you crawled. Consider that last sentence a test.

    He did it three years in a row (only two others have scored 50 since) before being unceremoniously stripped of his captaincy and traded out of town, and he did it for a promising team that was nonetheless largely stuck at the bottom of the standings. So why isn't his number 22 hanging from the rafters of the Leafs' rink and his name as revered in Leafs lore as Gilmour, Sundin and Clark?You could blame it on a team that lost far more than it won. You could blame Harold Ballard and his erratic ownership. You could blame the fans, the media...Rick Vaive doesn't blame anybody. Sometimes, life just doesn't go your way. He'd know. Growing up in a household plagued by alcoholism, the gifted young hockey player took shelter in the company of his grandmother and a blind and severely disabled uncle. Rick learned quickly that there are more valuable things in life than hockey. Even after his promising coaching career stopped dead when it ran into Don Cherry in Mississauga--one of the worst seasons in Ontario junior hockey history--he still doesn't point fingers. Life is too sweet for regrets, but learning that lesson can be one hell of a ride.

     Jack Downing has become one of the most influential business tycoons in America. Jack Downing also believes that God has chosen him to annihilate the entire existence of human beings. Convinced that God has chosen him to be “The One”, the successful Jack Downing will set out to kill off all of mankind. As he begins to carry out the plan of extinction, and with only one year left to do so, Jack begins to write on how he became God’s chosen one. On the outside the publicly respected Jack Downing in charming and charismatic, but unbeknownst to the world around him, the secret Jack is descending into violent madness. Written in a narrative form, THE LUNATIC MEMOIRS, is a novel that journeys deep into the detached reasoning of a sociopathic mind. Jack Downing illuminates how the mind’s line between that which is sane and insane can be truly very thin. www.ThatcherCNalley.com

    a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.