They don't have to be matchy-matchy or rigidly modern. They can just be comfy and unique and reflect who you are, no matter how small your budget or space.That reader is one of the 75,000 unique daily visitors to Design*Sponge, who make it the most popular design site on the web. The site receives 250,000 pageviews every day and has 150,000 RSS subscribers and 280,000 followers on Twitter. Design*Sponge fans have been yearning for the ultimate design manual from their guru, Grace, and she has finally delivered with this definitive guide, which includes:Home tours of 70 real-life interiors featuring artists and designersFifty DIY projects, with detailed instructions for personalizing your spaceStep-by-step tutorials on everything from stripping and painting furniture to hanging wallpaper and doing your own upholsteryFifty Before & After makeovers submitted by readers of Design*Sponge real people with limited time and realistic budgetsEssential tips on modern flower arranging, with 20 arrangementsWith over 700 color photos and illustrations and projects that are customizable, relatable, and affordable, this is the democratizing design book everyone has been waiting for and all for only $35.00!

    There was some sort of bike race on and I half watched while lighting another cigarette off the butt of my last one for a minute before switching channels again. Just as I hit the button on the remote the commentator mentioned something about the athletes swimming before and running afterwards as well as racing the bike. I thought he said something about the run being a marathon but that couldn't be right. This sparked my interest and I switched back, but he was talking about something else so I waited for him to get around to describing exactly what this race was. I didn't have long to wait as he said they first did a 2.5 mile swim, then 112 miles on the bike all topped of with running a marathon. I was stunned. I didn't think that would be physicially possible and as I lit another cigarette I wondered how many days did they have to do it. I guessed it would have to be three days. Swim the first day, bike the second and run the third but it still sounded like a crazy thing to do. Then he said that they did it all in the one day, one after another without stopping. I was completely incredulous. And hooked. I remained glued to the TV and learned that these bronzed, muscular Greek God looking athletes weren't all professionals either. There was an amateur or "age group" race as well Although I could hardly tell the difference between the pros and amateurs. They all looked unbelievably fit. As I sat there mesmerised I swore to myself that I'd race there someday. I'd stop smoking and drinking and somehow do "The Ironman" At the time I had no idea what that meant or how I would do it and after a while as things have a way of doing I got busy with life and I forgot all about The Ironman and Hawaii. I forgot until several years later when I had actually given up smoking and had taken up triathlon. It had taken me two years and sixteen races of swimming breast stroke before I learned to swim properly. I never once looked even remotely like Kona material but I wanted to have a go at doing an Ironman. It took another three years before I plucked up the courage and lined up for my first one in Nice, France. I finished in the last quarter of the field, hours behind the athletes racing for those precious Kona slots. Nothing I had done up to then had given any indication that I should have had a reason to believe I had a chance at qualifying, but three years later when I asked Aisling, my wife if she thought it was possible she immediately said yes and then she added let's do it. Aisling's belief in me started us on a journey that led to me treading water on the most iconic start line in triathlon, waiting for the cannon to fire at the start of the Ironman World Championships in Hawaii. This is how we overcame all of the odds and discovered what it would take to get to the Ironman World Championships. This is our Kona story.

    Though tempted to pull out and go home, she reluctantly runs.Little did she know the race up Corrig Mountain would inflict such physical blows: Her lungs catch fire, her legs explode, her heart hits record speeds. And though it’s a gentle summer’s evening back in Dublin, on top of Corrig Mountain the wind screeches and the mist swirls as she lurches and lunges over grass, rocks, and rutted bog. The next morning, everything hurts. But still she perseveres. Every week, she’s battling it out with the other mountain runners, adversaries on the hill. But by 9 pm, she’s joining her new found friends in the pub, discovering the wonderful healing powers of a proper pint. Over the next three years, Moire competes in every mountain race she can find, whatever its shape or form: everything from ten kilometre sprints up summits, to one hundred kilometre runs requiring map and compass. She even dabbles in adventure racing, doing multi-day multi-sport races in teams of four in the barren wastelands of Ireland and Scotland. But it is not until she sets her sights on the still unconquered Wicklow Round that she finally finds her nemesis. In July 2008, Moire made a solo attempt on the Wicklow Round, a gruelling endurance run spanning a hundred kilometres over twenty six of Ireland’s remotest mountain peaks. After twenty one and a half hours she collapsed, two summits from the end. Battered and bruised yet undeterred, she returned a year later to become the first person ever to complete the challenge.This is her story.

    Ballroom dancing, flying fighter planes, detonating bombs, skinning and eating snakes in times of dire need, and everything else in between—there’s nothing our officers can’t do!Read twenty-one nail-biting stories of daring. Hear from some amazing men and women about what the forces have taught them—and decide if the olivegreen uniform is what you want to wear too.

    Creative Is a Verb is equally a book for people who say, “I’m not creative” or “I’m just a dabbler” or “I’m an artist.”

    The Last American Valentine is a unique anthology of non-sappy love poetry and flash fiction. Poet Laureates, rock musicians, actors, famed prose writers and a few talented American barfly's have been handpicked, hunted down and crammed together with an artist the world has never met.

    In Cold Antler Farm, her fifth book, she draws our attention to the flow and cycle not of the calendar year, but of the ancient agricultural year: holidays,  celebrations, seasonal touchstones, and astronomical events that mark sacred turning points in the seasons.      Amidst the "lost" holidays of the equinoxes, May Day, Hallowmas, and Yule, we learn the life stories of her beloved animals and crops--chicken, pig, lamb, apples, basil, tomatoes. May apple blossoms are sweet fruit for rambunctious sheep in June. And come September, the harvest draws together neighbors for cider making under the waning summer sun. The living beings she is tending fuel one another--and the community--day to day, season by season.     By examining what eating seasonally really means, the "ancient" reclaimed calendar becomes a source of wisdom. How do we set down roots and break new ground in spring? How to best nourish body and soul in the heat of deep summer? And what can we learn by simply paying more attention to weather patterns than to our social network feeds? Cold Antler Farm encourages us to eat and live well with respect to for the natural rhythm of the seasons. In turn we learn what it means to be truly connected, not super-networked.

    In five chapters centered around the tenets of slow knit­ting—sourcing carefully, making thoughtfully, thinking environmentally, experimenting fearlessly, and exploring openly—Hannah Thiessen challenges knitters of all skill levels to view their practice in a new way. Each chapter contains explorations of fiber types; profiles of well-known yarn types, makers, and yarn suppliers; and garment patterns inspired by the featured fibers. With contributions from knitting superstars Norah Gaughan, Bristol Ivy, and many others, Slow Knitting proposes an approach to knitting that is both minimalist and all-encompassing, and emphasizes what makes knitting a meditation, a passion, and a unique necessity.

    Each story is accompanied by scripture, prayer, and discussion exercises designed to remind readers of Mary of Medjugorje's intercession on their behalf and God's personal love for them. Watkins gives nationwide talks and workshops and works as a spiritual director in the Bay Area, in addition to maintaining an active website and e-mail newsletter.

    All the while, they're boosting decoding and spelling skills, broadening vocabulary, and becoming better, more fluent readers.

    With a husband alway traveling, a daughter on the brink and still adjusting to her new ward, she hopes her new visiting teaching route will bring some much needed companionship. Then she finds out she has been given the hardest visiting teaching route ever with the surly inactive Bishop's wife at the top of the list. At least her companion Gwen seemed nice, an older woman in a nursing home who said no one had visited her in years. Using this to her advantage, Cath calls her new sisters and convinces them to cheer Gwen up. Surprisingly most agree but when Cath arrives at the Pleasant Valley Home for the Elderly she is disappointed to find Gwen fast asleep. Apparently Gwen has a sleeping disorder called KSL and no one knows when she will wake up- it could be weeks. Armed with a bucket of crayons and a handful of paper, Cath convinces the sisters to write Gwen notes so when she does wake up, she'll know some cares. What no one guessed is that Gwen would write back and change all of these women's lives forever.

    For two decades, she grieves the loss of Chase and struggles with her marriage to her husband, Alan. Meanwhile, Lydia Feller mourns the death of her estranged sister, who spent years living on the streets with mental illness and substance abuse. Lydia adopts the boy that she believes was her sister's son and raises him in a happy, stable home with her husband, Daniel, and their four children.God works in miraculous ways as, twenty years later, both women's worlds collide . . .

    This book shows you how to calm and enhance your outlook through the movement of brush on paper.Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

    Author and mixed-media artist Pam Carriker proves that art and life can coexist peacefully, productively, and happily. Making things every day can be a joyful reality instead of just wishful thinking.Each chapter in Art at the Speed of Life includes both essays and project ideas from a variety of contributors, including Suzi Blu, Lisa Bebi, Christy Hydeck, Paulette Insall, Cate Calacous Prato. The projects are inspiring, yet easy to complete on a tight schedule, and include techniques such as assemblage, image transfer, and collage. A bonus seven-day journal project helps you track your work as you go. With a unique combination of time management tips and advice, inspiring essays, and projects designed to fit into busy schedules, Art at the Speed of Life will help you live your dream of making art every day.

    Your life will not be the same after reading "Dream and You Will Win the World". You will become a person that dreams, a visionary, challenged by the experiences of Pastor Cesar Castellanos.