At an age when most women worry about household finances and the responsibilities starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life. Then, in April 2012, she took up the challenge of running 1,500 kilometres from Delhi to Mumbai in thirty days. When the run began, it was purely a physical challenge which she had set for herself but, as it progressed, it became a mental struggle that took Sumedha to her very limits. And, as she made her triumphant way to the finish line, she overcame not just her physical shortcomings, but also the extreme prejudice of lookers-on who were convinced that she would fail miserably.An account of a gruelling adventure and a rousing story about finding oneself, Miles to Run Before I Sleep both inspires and delights.

    With all the creative experiementation developing at such a fast pace, it is pertinent to know how various techniques and combinations work and whether they are right for your latest project. Alphabetica illuminates new techniques through detailed visuals and rich, explanatory text. From cover to cover, readers absorb the specialties of each contributing artist, such as Judi Riesch's use of vintage photographs, and Lesley Riley's sophisticated fabric transfers, and are able to get an "over the shoulder" glance at how these artists work.

    But like most Indian middle class families, his parents are impatient to see him settled in a government job. Despite all obstacles, making no complaints, he continues to follow the hard path, holding up the promise he had made to himself, trying to fulfil his father's wishes, and failing over and over. Almost everyone - his parents, friends, and the love of his life - leaves his side in the middle of his journey. To worsen things, he is diagnosed with Obsessive Compulsive Disorder, the seriousness of which nobody could decipher before it was too late. Will a dreamer be sacrificed for social standing? Will a heart be crushed to uphold a hollow image? Left alone and misunderstood by everyone he knew, this is Vishesh's intense story of repeatedly falling down and trying to get up on his own, to prove that everyone who dares to follow their heart is not a commoner; he is The One From The Stars.

    

    In that decision, the faith she had always talked about became the faith she was going to learn how to live. In the years since, God has given Angela a passionate desire . . . to live an amazing life, even while raising four kids as a single mom. In this book she shares her hard-earned wisdom on loneliness, dating, finances, and parenting, encouraging every solo mom. "As a gift to our children," she says, "we can become healthy moms who are strong and amazing women in spite of our circumstances."

    The loving mother of twins and a newborn, Brownell used alcohol to maintain a sense of her adult self and be more than "just mommy." It didn't take long before her drinking spiraled out of control, consuming her life and marriage, and she realized that she needed serious help. Both heartwrenching and inspiring, this is Brownell's truelife story, from the first thirty days to the year mark. Mommy Doesn't Drink Here Anymore is not a book that preaches or simply takes the reader through the Twelve Steps. It provides hope and motivation to get into a program and balance your life as a mother and a recovering alcoholic.

    No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover.What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories.In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future―and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.

    Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns—enabling you with safe, convenient ways to take your well-being into your own hands—including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go 250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask

    What's most important in each story is the unassuming, ordinary, everyday guru who popped into his life and offered the perfect life-lesson for the moment. Rob shares these very interesting life lessons, which helped him gain insights that proved to be superb starting points for a new life.

    Connect Public Speaking provides students a wealth of resources to prepare and plan speeches, while LearnSmart--McGraw-Hill's proven adaptive learning system--guides them toward mastery of key course concepts. Additionally, Connect's highly flexible speech capture tool saves instructors valuable time in managing assignments and evaluating student speeches. Taking a practical, accessible, and non-intimidating approach to public speaking, Public Speaking for College & Career presents numerous stories, examples, activities, and concrete techniques to show students how to achieve clarity and confidence during the speeches they must give in college, in their careers, and in their communities.

    Including easy items to sew for the home, fashion accessories, delightful gifts and innovative ideas for customizing your favourite pieces of furniture, these are chic patterns that will inspire you.

    Years of listening to other people's stories of going through tough times, hoping to overcome difficult odds, or trying to find a way to make a difference in the world brought Edward Grinnan to the undersanding that personal change is vital to achieving success. In each chaper of this book, he weaves the tales of other people with his own story to reveal how each of us can learn about the keys to powerful personal change. He shows these principles at work in his own personal struggle with alcoholism, and how he has learned through his own missteps to accept change and become the person he was meant to be.

    . . short poems so as to draw us into the doubleness and fluency of feelings."—The New York Times Book ReviewQuietly marked by elegy and memory, National Book Award winner Jean Valentine's thirteenth book is empowered by her signature clear music and compassion. Valentine leads us chronologically from childhood drawings and wartime memories to the present, where she addresses aging and the loss of loved ones. These poems of tender grace reflect on the small histories few ever fully see.Shirt in HeavenCome upon a snapshotof secret you, smiling like FDR, leaning on your crutches—come upon letters I thought I'd burned—I suppose you've got a place with lots of stairs.I'm at the end of something, you're at the beginning . . . —dearest, they told me a surgeon sat downin the hospital morgue, next to your body, & cried.He yelled at the aide to get out.His two sons had been your students.—me too, little-knowing—Jean Valentine is the current State Poet of New York and author of twelve books of poetry, including Door in the Mountain, which won the National Book Award. She has taught at Sarah Lawrence College, New York University, and Columbia University, and lives in the Morningside Heights neighborhood of New York City.

    When the storms of life blow-as they most certainly will-are you going to stand strong, bend, or break? Popular author Erwin Raphael McManus suggests that you discover how to rise above the normal reaction and learn to stand against the wind.Through thought-provoking chapters, McManus takes readers on a journey of transformation through the landscape of their character-from where they start out "Running Free," through "Rising Out of the Ashes," developing "Divine Imagination," and finally, reaching the "Greatness of Servanthood."Readers, ages 18-35, will appreciate this international consultant's expertise on culture, change, leadership, and creativity.

    Now, a familiar posse runs the town called Marigold and its mining community with their sharp and newly deputized claws. After finding out that this shot of evil has infected her life again and now rules everyone still left on the mountain, she quickly begins to search for the root source of its existence, before it poisons the people and the land itself forever.