You wonder why they picked you--why did they pick now? Is something wrong with you? Are you the only one in this battle? Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. By the end, you will find practical ways to trample the Anxiety Elephants and place the enemy under your feet.

    This is the story of a surgeon in training and his adventures during the years of his residency.

    And the story she brings us? There is so much less to fear in life – or death – than we think.In this frank and compassionate account, we hear how death doesn’t really exist, it doesn’t take religion to get to ‘heaven’, and love is our ultimate purpose. We learn what it feels like to experience life as a soul freed of its bodily constraints, once more aware of our true place in the universe.Her near-death experience has led Marion to transform her working life, and to put love first. She has also learned to forgive – herself, for times when she has lashed out or let people down, and those, even her own mother, who have hurt her badly in this physical realm.Marion shares her NDE in detail, including her encounter with the super-loving souls that exist beyond our everyday senses, and invites you to join her in seeing beyond fear, guilt and blame to recognise the potential we all have to connect with universal love throughout our earthly lives.

    But skeletons are busting out of her closet. How will she respond when her past comes knocking?

    It's all or nothing. It's now or never.   It's time to ante up and go all in with God.No one has ever sacrificed anything for God.  If you always get back more than you gave up, have you sacrificed anything at all?  The eternal reward always outweighs the temporal sacrifice.  At the end of the day, our greatest regret will be whatever we didn’t give back to God. What we didn’t push back across the table to Him.  Eternity will reveal that holding out is losing out.Batterson writes, “For many years, I thought I was following Jesus.  I wasn’t.  I had invited Jesus to follow me.  I call it inverted Christianity.  And it’s a subtle form of selfishness that masquerades as spirituality.  That’s when I sold out and bought in.  When did we start believing that the gospel is an insurance plan?  It’s a daring plan.  Jesus did not die just to keep us safe. He died to make us dangerous.”

    Peace, Dream, and Love feature an introduction by Archbishop Desmond Tutu.

    These writers recount intensely personal and profoundly moving end-of-life accounts that cover a wide spectrum of human experience. All six authors are donating their royalties to a Maine hospice; Down East will also donate 10 percent of proceeds to the same cause.

    This veteran television broadcaster and interviewer turns the camera on himself, taking the reader on an intimate journey. He moves beyond depression, tragedy, and self-doubt and grapples with his greatest decision: not simply whether to live but how to live. If you had only 24 hours left... what would you do?

    With a New Afterword for this Edition.When the first 'Superman' movie came out I was frequently asked 'What is a hero?'  I remember the glib response I repeated so many times.  My answer was that a hero is someone who commits a courageous action without considering the consequences - a soldier who crawls out of a foxhole to drag an injured buddy to safety.  And I also meant individuals who are slightly larger than life: Houdini and Lindbergh, John Wayne, JFK, and Joe DiMaggio.  Now my definition is completely different.  I think a hero is an ordinary individual who finds strength to persevere and endure in spite of overwhelming obstacles: a fifteen-year-old boy who landed on his head while wrestling with his brother, leaving him barely able to swallow or speak; Travis Roy, paralysed in the first thirty seconds of a hockey game in his freshman year at college.  These are real heroes, and so are the families and friends who have stood by them."The whole world held its breath when Christopher Reeve struggled for life on Memorial Day, 1995.  On the third jump of a riding competition, Reeve was thrown headfirst from his horse in an accident that broke his neck and left him unable to move or breathe.In the years since then, Reeve has not only survived, but has fought for himself, for his family, and for the hundreds of thousands of people with spinal cord injuries in the United States and around the world.  And he has written 'Still Me', the heartbreaking, funny, courageous, and hopeful story of his life.Chris describes his early success on Broadway opposite the legendary Katherine Hepburn, the adventure of filming 'Superman' on the streets of New York, and how the movie made him a star.  He continued to move regularly between film acting and theater work in New York, Los Angeles, and at the WIlliamstown Theatre Festival in the Berkshires.  Reunited with his 'Bostonians' director, James Ivory, in 1992, he traveled to England to work with Emma Thompson and Anthony Hopkins in 'The Remains of the Day'.The Man who cannot move has not stopped moving.  He has established a charitable foundation to raise awareness and money for research on spinal cord injuries.  His work as director of the HBO film 'In the Gloaming' earned him an Emmy nomination, one of five that the film received.  His speeches at the Democratic National Convention and the Academy Awards inspired people around the country and the world.  He has testified before Congress on behalf of health insurance legislation, lobbied for increased federal funding for spinal cord research, and developed a working relationship with President Clinton.With dignity and sensitivity, he describes the journey he has made -physically, emotionally, spiritually.  He explores his complex relationship with his parents, his efforts to remain a devoted husband and father, and his continuing and heroic battle to rebuild his life.This is the determined, passionate story of one man, a gifted actor and star, and how he and his family came to grips with the kind of devastating, unexplainable shock that fate can bring to any of us.  Chris and Dana Reeve have gathered the will and the spirit to create a new life, one responsive and engaged and focused on the future.

    Soon the sky will explode in cascading showers of silver and gold. Everywhere, faces will turn skyward in wide-eyed wonder.Then the sky will grow dark again--but it will not be empty. The air will be filled with clouds of smoke and specks of debris will rain down everywhere. Some will pick bits of paper from their children's hair. Some will brush away still-burning sparks or embers. And some will absentmindedly scratch at the tiny, biting specks that dot their necks and arms.Will the beginning of the show mark the beginning of the end?That's what FBI agent Nathan Donovan must decide. When he is forced to enlist the help of ex-wife Macy Monroe, and expert in the psychology of terrorism, the fireworks really begin--but she may be the only one who can help him stop the Plague maker in time.""Plague Maker" is a novel that can proudly be shelved beside any [book] featuring Crichton or Clancy and hold its own."--www.infuzemag.com

    But her skills and experience are tested in new and dramatic ways when her easygoing husband, Michael, returns from his third deployment to Iraq haunted by nightmares, anxiety, and rage. She is determined to help him heal, and to restore the tender, loving marriage they once had.At the same time, Deborahs primary patient is Barclay Reed, a retired history professor and expert in the Pacific Theater of World War II whose career ended in academic scandal. Alone in the world, the embittered professor is dying. As Barclay begrudgingly comes to trust Deborah, he tells her stories from that long-ago war, which help her find a way to help her husband battle his demons. Told with piercing empathy and heartbreaking realism, The Hummingbird is a masterful story of loving commitment, service to country, and absolution through wisdom and forgiveness.

     "Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. "Swimming Anatomy" goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You'll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you'll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, "Swimming Anatomy" will ensure you enter the water prepared to achieve every performance goal.

    Celebrated columnist Adair Lara polled her readers for life-lessons learned the hard way and compile their priceless counsel, including: If someone offers you a breath mint, take it. Never continue dating anyone who is rude to the waiter. Take Spanish, not German. Whenever people say they hate to say something, they actually love to say it. Never fry bacon in the nude. Wear cheap pants if you must, but never cheap shoes. With whimsical illustrations by Roxanna Bikadoroff, and a healthy dose of humor that's just what the doctor ordered, Normal is Just a Setting on the Dryer equips you with hard-won wisdom to take on the real real world.

    . . Alex was a normal, bright, and healthy little girl, when the sudden onset of a mysterious illness began to take over her life. Months of physical therapy and medication failed to provide relief from acute pain and muscle spasms. Doctors across the country were at a loss for answers. A last-ditch attempt at treatment-brain surgery-ended up stopping the spasms but with unexpected, dire consequences. A Stroke of Luck is the remarkable true story of a close-knit family that meets challenge after challenge with resilience, hope, and love.

    She knew instantly that her decision to work in general practice was the ‘biggest and worst mistake of her life’. Fortunately, however, this did not deter her from continuing in general practice, and this fascinating memoir (spanning half a century) is testament to her resilience and professionalism, as well as her pragmatic and charismatic personality. She shares real stories about real people in this intriguing book. Some stories are truly heart-breaking and will have you reaching for the tissues (such as the times when she has lost patients, and encountered and supported abused children and rape victims). But it isn’t all serious. There are lots of light-hearted and heart-warming moments too, such as the stories about Jessie-dog – her bodyguard when she made home visits, and the time when she helped a large (and desperately in need) family to get rehoused, and her time as a country GP. She also recalls with honesty and candidness, the prejudice and unimaginable pressure she had to contend with, as a young female GP in the 1960s. As well as a plethora of fascinating stories, experiences and case studies, this book also gives us, as 21st Century readers, a glimpse into the rapid changes in general practice and the NHS in general. Whether you’re in general practice, or you’re a medical professional, or you have a penchant for all kinds of autobiographies/memoirs, you will find this a thought-provoking and captivating book that’s impossible to put down. Take a peek at the ‘Look Inside’ feature now and be prepared to be instantly intrigued.