The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

    A nobody.But that's all about to change.Because I am starting a project.Here. Now. For myself.And if you want to come along for the ride then you're very welcome.Bree is by no means popular. Most of the time, she hates her life, her school, her never-there-parents. So she writes.But when Bree is told she needs to stop shutting the world out and start living a life worth writing about, The Manifesto on How to Be Interesting is born. A manifesto that will change everything......but the question is, at what cost?

    With almost 25 000 sales this award-winning title cemented her position as one of South Africa's bestselling authors. With her follow-up novel, Spilt Milk, Kopano continued to amaze us with her ability to intimately address complex political issues through relatable characters. This year she brings us her best novel yet, Period Pain; a compelling story about how the broken continue to survive. In Period Pain she has poignantly captured the heartache and confusion of so many South Africans who feel defeated by the litany of headline horrors: xenophobia, corrective rape, corruption and crime and for many the death sentence that is the public health nightmare. Through this story we are able to reflect, to question and to rediscover our humanity. Kopano is a brand in her own right, and to celebrate her latest release all three of her titles will be re-branded and jacketed. Look out for the epitome of #BlackGirlMagic.

    Madu, a young African, is captured by the Elizabethan slave-trader, Sir John Hawkins. Tom Oakley is a young sailor in charge of the slaves. At first the two boys hate each other. But as the story develops their roles are reversed, and each comes to depend on the other more than either would have once thought possible.This is a fast-moving adventure story based around real historical events. History as you never learned it in school!

    Nearly a decade has passed since Rahul Satyabhagi, heir to the mega Satyabhagi business empire, had raped Avni Rambha, bested her in court, and gone on to become a men’s rights activist, and the who’s-who of Badrid Bay had breathed a sigh of relief that the sordid mess was over. But now a sting operation proves what many, the three friends included, had suspected all along – he’d been lying. Furious that he has been exposed, Rahul plans to sue the media as well as his long-suffering victim. Now, Rhea, Hitaishi and Amruta find themselves at a crossroad - can they carry on doing nothing? DC Virendra Dixit was among those who’d believed that the Rambha rape case had been a ‘false allegation’, but now the sting tape brings him to a case that promises to be a turning point in his career. Just as he thinks he is nearing a resolution, he finds himself at a crossroad of his own. Rhea, Hitaishi and Amruta have carved out a path that has already affected DC Dixit’s, but do their paths cross? Who is the hunter, and who is the hunted? Can a story of hard questions and difficult choices have an easy resolution?

    For company Henry has his long-divorced mother, Adele—a onetime dancer whose summer project was to teach him how to foxtrot; his hamster, Joe; and awkward Saturday-night outings to Friendly's with his estranged father and new stepfamily. As much as he tries, Henry knows that even with his jokes and his "Husband for a Day" coupon, he still can't make his emotionally fragile mother happy. Adele has a secret that makes it hard for her to leave their house, and seems to possess an irreparably broken heart.But all that changes on the Thursday before Labor Day, when a mysterious bleeding man named Frank approaches Henry and asks for a hand. Over the next five days, Henry will learn some of life's most valuable lessons: how to throw a baseball, the secret to perfect piecrust, the breathless pain of jealousy, the power of betrayal, and the importance of putting others—especially those we love—above ourselves. And the knowledge that real love is worth waiting for.In a manner evoking Ian McEwan's Atonement and Nick Hornby's About a Boy, acclaimed author Joyce Maynard weaves a beautiful, poignant tale of love, sex, adolescence, and devastating treachery as seen through the eyes of a young teenage boy—and the man he later becomes—looking back at an unexpected encounter that begins one single long, hot, life-altering weekend.

    Our heroine Aureliana returns to school after fifteen years for a reunion. School doesn't hold happy memories for her, as being a roly poly Italian (known as the Italian Galleon), and always armed with a Tupperware full of pungent Mediterranean food, she was bullied incessantly throughout her years there. Now in her 30s, Aureliana wants to put the past behind her once and for all and face up to the bullies who made her life hell. But she is much-changed from the girl she once was - all curves and because I'm worth it hair - and no one recognises her when she arrives. Losing her bottle, she backs out on her plan for revenge and slinks off, hoping never to be reminded of her years at school again. But fate gets in the way, and after the reunion her path keeps crossing with James - major hunk and Aureliana's major crush back at school. But alas, as a cronie to the bullies, Aureliana to this day believes that his beautiful exterior hides an ugly interior. As they continue to cross paths a love/hate relationship ensues until eventually something shifts, and they both start to discover what the person underneath is really like...Full of Mhairi's trademark laugh out loud humour, Here's Looking At You is a novel about facing your demons and being happy with who you really are.

    Confused and hurt, she went to her mother, who mysteriously responded that the time had come for Soraya to receive her gift. Miré too soon discovers the horror of the “gift,” female genital mutilation (FGM), whereby a young girl’s healthy organs are chopped off not only to make her acceptable to a future husband but also to rein in her “wildness.”In The Girl with Three Legs, Soraya Miré reveals what it means to grow up in a traditional Somali family, where girls’ and women’s basic human rights are violated on a daily basis. A victim of FGM and an arranged marriage to an abusive cousin, Miré was also witness to the instability of Somalia’s political landscape: her father was a general for the military dictator Mohamed Siad Barre, and her family moved in the inner circles of Somalia’s elite. In her journey to recover from the violence done to her, Miré realizes FGM is the ultimate child abuse, a ritual of mutilation handed down from mother to daughter and protected by the word “culture.”Miré’s tale is a dramatic chronicle of the personal challenges she overcame, a testament to the empowerment of women, and a firsthand account of the violent global oppression of women and girls. Despite the horror she experienced, her words resonate with hope, humanity, and dignity. Her life story is one of inspiration and redemption.

    Living with her single mother in a small apartment, Evelyn Bucknow is a young girl wincing her way through adolescence. With a voice that is as charming as it is recognizable, Evelyn immerses the reader in the dramas of an entire community. The people of Kerrville stuck at once in the middle of nowhere but also at the center of everything, are the source from which Moriarty draws on universal dilemmas of love and belief to render a story that grows in emotional intensity until it lifts the reader to heights achieved only by the finest of fiction.

    In the communal world of the compound in which he lives, Omovo has many friends and some enemies, but most important of all there is Ifeyiwa, a beautiful young married woman who he loves with an almost hopeless passion - not because she doesn't return his love, but because they can never be together.

    Beeton's Book of Household Management is a volume of insight and common sense. Written by what one might now describe as a Victorian Martha Stewart, the book offers advice on fashion, child-care, animal husbandry, poisons, and the management of servants. To the modern reader expecting stuffy verbosity or heavy moralizing, Beeton's book is a revelation: it explores the foods of Europe and beyond, suggesting new food stuffs and techniques, mixing domestic advice with discussions of science, religion, class, industrialism and gender roles. Alternately frugal and fashionable, anxious and self confident, the book highlights the concerns of the growing Victorian middle-class at a key moment in its history. This abridged edition serves as a cookery book, while documenting a significant aspect of Victorian social and cultural history.

    Above all, as a very young child she decided one day that even if there was no other person in the world who loved and wanted her, she was going to love and care for herself—and that decision changed the course of her life. Africa’s Child is the story of a mixed-race girl growing up in the Usambara Mountains of Tanzania, East Africa. Raised in an orphanage with no knowledge of her origins or family, she endured abandonment, hardships, severe illnesses, and bullying. Her experiences as a child and teenager included physical, emotional, and sexual abuse, social stigma, and racial discrimination.Yet Nhambu tells her inspiring story with warmth and humor. Her questioning mind probes the African tribal realities and multi-cultural complexities that impacted her life both at the orphanage and schools run by German nuns as well as at an African high school with American nuns. Nhambu not only survived her childhood but triumphed. Her faith and resilience, along with a belief in learning and her tenacious pursuit of an education, sustained her through many challenges. Dance, especially African tribal dance, became the way she healed and nourished her spirit. Through the love and commitment of an American teacher she met in Africa, Nhambu was able to pursue her dream of education and a new life for herself. The first book in her three-part memoir ends as she is leaving Africa for university studies in America on a full scholarship.Maria Nhambu is the creator of Aerobics With Soul®, a fitness workout based on African dance.

    Amid heated public debate, the two seemingly glamorous teens were dubbed ‘The Ice Cream Girls’ by the press and were dealt with by the courts.Years later, having led very different lives, Poppy is keen to set the record straight about what really happened, while married mother-of-two Serena wants no one in her present to find out about her past. But some secrets will not stay buried – and if theirs is revealed, everything will become a living hell all over again...

    Still single at twenty-three, she is treated like a child and feels stifled in her controlling father’s house.When Benjamin Hopkins, an ambitious employee of her father’s trading company, shows an interest in her, she realizes marriage is her only chance to escape. As Benjamin’s rising career whisks them both away to exotic Morocco, Sibylla is at last a citizen of the world, reveling in her newfound freedom by striking her first business deals, befriending locals…and falling in love for the first time with a charismatic and handsome Frenchman.But Benjamin’s lust for money and influence draws him into dark dealings, pulling him ever further from Sibylla and their two young sons. When he’s arrested on horrible charges, the fate of Sibylla’s family rests on her shoulders, as she must decide whether she’ll leave him to his fate or help him fight for his life.

    Pat has a theory: his life is a movie produced by God. And his God-given mission is to become physically fit and emotionally literate, whereupon God will ensure a happy ending for him—the return of his estranged wife, Nikki. (It might not come as a surprise to learn that Pat has spent time in a mental health facility.) The problem is, Pat's now home, and everything feels off. No one will talk to him about Nikki; his beloved Philadelphia Eagles keep losing; he's being pursued by the deeply odd Tiffany; his new therapist seems to recommend adultery as a form of therapy. Plus, he's being hunted by Kenny G!In this enchanting novel, Matthew Quick takes us inside Pat's mind, showing us the world from his distorted yet endearing perspective. As the award-winning novelist Justin Cronin put it: "Tender, soulful, hilarious, and true, The Silver Linings Playbook is a wonderful debut."