Through clever planning and some simple techniques, the projects in Finish-Free Knits are shaped and joined during knitting— without sacrificing the pockets, buttonbands, shaped collars, and more that is accomplished in most designs by sewing together separate pieces. In addition, learn how to shape armholes, join pieces as you go, use short-rows for shaping, and more.Once these stress-free finishing techniques are learned, you will enjoy the freedom to apply variations of each method in projects beyond the book. With Finish-Free Knits you can avoid the dreaded “Some Assembly Required” phrase forever.

    This step-by-step guide walks you through all the techniques used to knit beautiful socks--from buying yarn to working on double-pointed needles, from turning a heel to grafting a toe. It covers knitting socks top-down, toe-up, and flat, explains how to create various heels and toes, and gives you a dozen original patterns for everything from baby booties to knee socks. Whether you're new to knitting or just new to socks, you'll learn the skills needed for a lifetime of creative sock knitting.

    * Easy to follow How To Crochet illustrations * Fun and simple projects to make * Learn a variety of crochet stitches and skills * Perfect for absolute beginners * Projects include hats, scarves, mittens, baby blankets, scented hearts, granny squares and more! This is the ONLY beginner's book you'll need to start to crochet today!!

    This treasury features a choice selection of her source material, arranged into four parts: (1) Traditional patterns from Europe, Russia, and South America (2) Adaptations from textiles and other art, including Japanese porcelain and Celtic metalwork (3) Alice Starmore's own geometric and nature-inspired originals (4) Practical instructions that explain how to incorporate these motifs into unique designs.Suitable for beginning as well as advanced color knitters, these charted designs can also be adapted to other crafts, including weaving and embroidery. The first U.S. publication of Charts for Color Knitting, this new and expanded version explains how to incorporate color into your work and features color photographs of knitted swatches created expressly for this Dover edition.

    New 2nd edition includes 70 stitches!From beginner stitch patterns such as the basic stockinette, moss stitch, and craftsman stitch, all the way up to intermediate stitches such as a variety of cables and lace mesh designs, this stitch guide is sure to inspire your next knitting project!In order to work the stitches, you will need to have a basic understanding of how to read knitting patterns, how to cast on, bind off, and work the basic knit and purl stitch.

    Small knits are also the perfect way to try something new--an unusual stitch pattern, wild multi-colored yarn, or even a touch of sparkle. Laura Nelkin is well-known for designing these fun-to-knit little projects introducing her students and fans to advanced techniques with her signature "You can do it!" enthusiasm. In her first book, she share her 3 favorite types of knitting using wrapped stitches, lacework, and beads. Each chapter begins with a quick knitted cuff to lay the foundations, then gradually ramps up to more complicated designs. The result is an all-new collection of wearable, feminine knits with a slightly rustic aesthetic. Give them as gifts, stockpile for a chilly day, or dress up a casual outfit--these are knockout projects to enjoy knitting again and again.

    Yarn-shop owners Sara Lucas and Allison Isaacs know firsthand what the holiday knitter needs. Unique patterns, clear instructions, how-to illustrations, and beautiful photographs are sure to get those needles clicking. The 25 projects are organized by the length of time required to complete them (from quick and easy weekend projects to rewarding long-term luxuries) to make for stress-free holiday knitting. From stylish scarves and hats, and exciting updates on holiday favorites, to chic and contemporary wearables, and beautifully designed home accents, Holiday Knits is the knitter's answer to Santa's workshop.

    Crocheting is fun. Crocheting is fast. Okay, got it? Great! Now forget everything else you ever knew about crocheting, because Cool Crochet takes the easy, fast fun of crochet and dumps the frumpy afghans, lumpy hats, and bumpy scarves of the past. With this book, top—selling author Melissa Leapman moves crochet light years ahead, into exciting designs, dazzling patterns, and sleek shapes that are sure to earn the approval of fashion police everywhere. Tanks, pullovers, cardigans, halters, a skirt, a dress, even a bikini—they're all just a hook and a dream away! And how about coordinating those new outfits with trendy purses, hats, and jewelry? Practical as well as good—looking, Cool Crochet includes valuable tips on assembling garments, plus an appendix of stitches and guidance on yarn and materials. Every fashionista will want to get her hooks into this book!

    Among topics covered are gauge, wool selection (including techniques for washing and felting wool), casting on, plait edging, ribbed and unribbed cuffs, and a long section on the ever-elusive thumb. Also detailed are techniques for hand-knit mitten cords, finishing, and sizing.

    A rundown on equipment introduces the drop spindle, supported spindle, niddy-noddy, McMorran balance, and yarn meter, while the following sections include choosing wool and other fibers, presenting knitting patterns suitable for handspun yarn, and in-depth profiles of real urban spinners. For crafters who want to experiment with spinning but don't want to sacrifice too much of their knitting time, there are lots of ideas for jazzing up a thrift-store cardigan with handspun trim or knitting a boatneck pullover in a combination of commercial and handspun yarns. Methods for incorporating beads and threads into yarn and a technique for dyeing yarn in the dishwasher are also featured.

    Using ten chic garments and more than 150 stunning sample swatches as examples, she covers the top techniques for turning wool yarn into vibrant and dense textures. Before and after shots show how different fabrics react to the process, and there are patterns, stitches, and techniques for lace, mosaics, cables, plaids, checks, and quilting. Create bobbles, appliqués, and ruffles; combine yarns; and use clamps, marbles, cords, braids, and more to form three-dimensional shapes in the felt. Epstein also presents her unique ideas for transforming old clothes and accessories, using one sweater to demonstrate many design possibilities. An array of attractive home décor projects completes the collection beautifully.A Selection of the Crafter's Choice Book Club.

    The secret to lower scoring is to sink more putts of eight feet or less while consistently lagging long putts close to the hole to avoid three putting. The Bulletproof Putting System teaches you to do exactly that, in five easy lessons. Written for the recreational golfer who has limited practice time and no desire to become a slave to the game, Bulletproof Putting in Five Easy Lessons will help you •Read greens more accurately and visualize the correct roll paths for your putts•Make a dependable putting stroke that hits the ball where you aim•Ingrain your bulletproof pre-shot and in-shot routines to increase confidence•Master the four types of putts: slam dunk, drillable, drainable, and lag•Utilize precious practice and warm up time to your best advantage. Bulletproof Putting in Five Easy Lessons is written in an approachable style by Michael McTeigue, former Northern California PGA Teacher of the Year and author of the popular full-swing instruction classic, The Keys to the Effortless Golf Swing. Michael conducted thousands of golf lessons as a PGA professional at Bel Air Country Club, Riveria Country Club, and Palos Verdes Golf Club in California. His beautifully illustrated new book will improve your putting and enrich your enjoyment of the game. Bulletproof Putting in Five Easy Lessons is certain to become a treasured favorite in your golfing library.

    Choosing the right material for your project is made easy with plenty of helpful advice on the qualities of different yarns, including what feels best, what holds its shape, and what really lasts. You can also take advantage of fiber substitution charts and make your own creative variations on these timeless patterns. Slip your toes into one comfortable and cozy knit masterpiece after another.

    They’ll also learn whether knitting swatches is really necessary and how big to knit a piece before felting. Twenty-four detailed projects include stylish bags, totes, hats, and mittens; warm and fuzzy vests and slippers; and decorative pillows, placemats, and coasters. With a section on embellishing felting and felting on felt (needle felting), knitters will be inspired to create these beautiful projects for friends and family, from the baby’s first felt hat to the furry slippers for cold winter nights.

    But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.