In a fit of rebellion, he quits his job to bicycle the Karakoram Highway in northern Pakistan. He is twenty-two and absolutely clueless. Miraculously, hilariously, he survives — and discovers his life’s passion.Over the next fifteen years, Kirkby navigates an evermore uncertain and uncommon path, honing his skills on some of the most challenging expeditions the world has to offer. Whether it’s gun fights and crocodile attacks while running Africa’s Blue Nile Gorge, the rescue of a fallen sherpa on Mount Everest, evading capture in Myanmar’s forbidden tropical paradise, or learning to embrace the wilderness on the Tatshenshini River of Canada’s Arctic, Kirkby shares with the reader the excitement, doubts, insights, and even the uncomfortable self-knowledge that a life lived on the edge brings.

    Karl Knopf.Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can: •Improve core strength •Increase flexibility •Release tension •Alleviate pain •Rehabilitate injuries Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

    It is where Mercedes outnumber taxi cabs, party-goers count down to Christmas every December 24, and larger-than-life billboards of fortune tellers and cram school tutors compete with breathtaking skylines.HONG KONG State of Mind is a collection of essays by a popular blogger who zeroes in on the city’s idiosyncrasies with deadpan precision. At once an outsider looking in and an insider looking out, Jason Y. Ng has created something for everyone: a travel journal for the passing visitor, a user’s manual for the wide-eyed expat, and an open diary for the native Hong Konger looking for moments of reflection.Together with No City For Slow Men (2013) and Umbrellas in Bloom (2016), HONG KONG State of Mind forms Ng’s "Hong Kong Trilogy" that traces the city’s sociopolitical developments since its return to Chinese rule.

    She is adopted and raised in the United States where she becomes a social worker in order to help children in a desolate Detroit neighborhood. Her nickname is The Jade Rabbit and this is her story.As director of a shelter for runaway and neglected youth, Janice Zhu Woodward gets pulled into the lives of the lost children of the Detroit streets. Fueled by angry parents, stories of ghosts who haunt the shelter's basement, and her own history of being left by a birth-mother who may have long forgotten her, Janice emulates her adoptive mother and becomes an avid, nearly obsessed marathoner. Training injuries, failed goals, and unexpected trauma test her will and take her near her breaking point. When a mysterious girl with dreadlocks is abandoned at the shelter's front door, Janice becomes her surrogate mother and risks everything to save her. Only a miraculous, unforgettable run through the streets of Detroit can save them both.

    By asking challenging questions with respect and empathy, Liao Yiwu managed to get his subjects to talk openly and sometimes hilariously about their lives, desires, and vulnerabilities, creating a book that is an instance par excellence of what was once upon a time called “The New Journalism.” The Corpse Walker reveals a fascinating aspect of modern China, describing the lives of normal Chinese citizens in ways that constantly provoke and surprise.From the Trade Paperback edition.

    Traveling from his rural home in Freshwind to the city of Xi’an, Happy brings only an eternally positive attitude, his devoted best friend Wufu, and a pair of high-heeled women’s shoes he hopes to fill with the love of his life.In Xi’an, Happy and Wufu find jobs as trash pickers sorting through the city’s filth, but Happy refuses to be deterred by inauspicious beginnings. In his eyes, dusty birds become phoenixes, the streets become rivers, and life is what you make of it. When he meets the beautiful Yichun, he imagines she is the one to fill the shoes and his Cinderella-esque dream. But when the harsh city conditions and the crush of societal inequalities take the life of his friend and shake Happy to his soul, he’ll need more than just his unrelenting optimism to hold on to the belief that something better is possible.

    Their efforts became even more fierce, more desperate, and more divisive, threatening to scar America permanently.In their zeal to bring down President Trump, Deep State conspirators had unwittingly revealed the origins of the anti-Trump operation and exposed corruption at the very highest levels of the Democratic party — including former Vice President Biden and his boss, Barack Obama.Lee Smith brings to this story the same incisive reporting and commentary that distinguished his runaway bestseller, The Plot Against the President. His investigation, identifying crimes and abuses committed by senior US officials, was later confirmed by a major Department of Justice report.For The Permanent Coup, Smith again enjoys unrivaled and exclusive access to the main players defending America and uncovering Deep State crimes — including Congressman Devin Nunes and the president’s personal lawyer, Rudy Giuliani.

    Over seven gruelling months, Canadian Jeff Fuchs took on the challenge of following traditional muleteers along this twelve-hundred-year-old route. Documenting his travels in rich and eloquent detail, with stunning photography, Fuchs brings to life a path that has been an escape route, trade highway, and an adventure destination, battling frostbite, snow blindness, and hunger along the way.

    Memory is dangerous in a country built to function on national amnesia. A single act of public remembrance might expose the frailty of the state's carefully constructed edifice of accepted history, one kept aloft by strict censorship, blatant falsehood, and willful forgetting. Though the consequences of Tiananmen Square are visible everywhere throughout China, what happened there has been consigned to silence. In The People's Republic of Amnesia, NPR's China correspondent Louisa Lim offers an insider's account of this seminal tragedy, revealing the enormous impact it had on China and the reverberations still felt today. Official hypocrisy and the government's obsession with maintaining stability and silence have deepened June 4th's impact on the nation's psyche. Lim interweaves portraits of eight individuals whose lives have been shaped by June 4--including the two women who started Tiananmen Mothers, one of the first and most prominent grassroots organizations outside the Chinese government's control; a student survivor involved in the protests; a soldier who took part in the suppression; and a high-ranking government administrator who played a role in ordering the tanks into the square. In the process she offers a textured, intimate, and haunting look at the national tragedy and an unhealed wound.

    Avoiding the seemingly endless debates on the social impacts of religion, There Was No Jesus, There Is No God is only concerned with the evidence. The base content of this fully referenced tome of free-thought has been peer-reviewed by leading scholars in the fields of History, Philosophy, Biblical Studies and Studies in Religion. Part 1 reveals the spurious nature of the sources used to establish the truth of Christianity and the existence of Jesus, and the equally spurious methods employed by many Biblical scholars. A brief interlude then leaves no doubt that the existence of the Christ of Faith is virtually impossible, and concludes that even the existence of a stripped-down Historical Jesus is uncertain. Bayesian reasoning is shown to justify sceptical views on many topics, including the existence of God. Part 2 shifts the focus to the God of classical theism and monotheism, examining the evidence and arguments from scientific, historical, and philosophical perspectives. The inadequacy of the case for God is found to easily justify non-belief (atheism). Furthermore, considerations of alternative gods and conceptions of God, lead to game-changing concerns for Christians, Muslims and Jews.