He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine. That was until a friend was diagnosed with terminal cancer and given months to live. It was an event that would push Ira to tackle his apathy towards life and take on the challenge of becoming an ultramarathon runner, pushing himself to go further than he had ever gone before. Fat Man to Green Man is a warm and humorous account of one man’s quest to uncover his true super powers as he journeys from fat to fit and covering everything that came between the two. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. It is a story of fields and friendships; mud and maps; but more importantly learning how to push yourself to achieve what you would never believe you could – and how to deal with the consequences. " An inspirational story of how the seemingly impossible can come true. A must-read for anyone looking to make a positive change" Dean Karnazes World-renowned endurance athlete and NY Times bestselling author

    Subscribing to Virginia Woolf's own belief in the fluidity and elusiveness of identity, Lee comes at her subject from a multitude of perspectives, producing a richly layered portrait of the writer and the woman that leaves all of her complexities and contradictions intact.  Such issues as sexual abuse, mental illness, and suicide are brought into balance with the immensity of her literary achievement, her heroic commitment to her work, her generosity and wit,  and her sanity and strength. It is not often that biography offers the satisfactions of great fiction--but this is clearly what Hermione Lee has achieved. Accessible, intelligent, and deeply pleasurable to read, her Virginia Woolf will undoubtedly take its place as the standard biography for years to come.

    Thanks to the introduction of free-roaming cattle, ponies, pigs and deer – proxies of the large animals that once roamed Britain – the 3,500 acre project has seen extraordinary increases in wildlife numbers and diversity in little over a decade.Once-common species, including turtle doves, nightingales, peregrine falcons, lesser spotted woodpeckers and purple emperor butterflies, are now breeding at Knepp, and populations of other species are rocketing. The Burrells’ degraded agricultural land has become a functioning ecosystem again, heaving with life – all by itself.This recovery has taken place against a backdrop of catastrophic loss elsewhere. According to the 2016 ‘State of Nature’ report, the UK is ranked 29th in the world for biodiversity loss: 56% of species in the UK are in decline and 15% are threatened with extinction. We are living in a desert, compared with our gloriously wild past.In Wilding, Isabella Tree tells the story of the ‘Knepp experiment’ and what it reveals of the ways in which we might regain that wilder, richer country. It shows how rewilding works across Europe; that it has multiple benefits for the land; that it can generate economic activity and employment; how it can benefit both nature and us – and that all of this can happen astonishingly quickly. Part gripping memoir, part fascinating account of the ecology of our countryside, Wilding is, above all, an inspiring story of hope.

    No one can doubt the importance of the garden in Roald Dahl's life as it was here where he worked, and here that he created James and the Giant Peach. And where would Jane Austen have been if she had never seen a ‘ walk’ , an ornamental lake, or a wilderness?Gardens hold a special place in many author’ s lives. For Beatrix Potter, Hill Top house was made possible by the new found freedom and wealth that a literary career can bring; for Sir Walter Scott, laying out his garden at Abbotsford was a way of distracting himself from mounting debts.In this book of 18 gardens and 20 writers, the author examines how the poet, writer, novelist derived a creative spirit from their private garden, how they tended and enjoyed their gardens, and how they managed their outdoor space.Jane Austen at Godmersham and Chawton Rupert Brooke at Grantchester John Ruskin at Brantwood Agatha Christie at Greenway Beatrix Potter at Hill Top Roald Dahl at Gipsy House Charles Dickens at Gad’ s Hill Place Virginia Woolf at Monk’ s House Winston Churchill at Chartwell Laurence Sterne at Shandy Hall George Bernard Shaw at Shaw’ s Corner Ted Hughes at Lumb Bank Henry James followed by E.F. Benson at Lamb House John Clare at Helpston Thomas Hardy at Hardy’ s Cottage and Max Gate  Robert Burns at Ellisland William Wordsworth at Cockermouth and Grasmere Walter Scott at Abbotsford Rudyard Kipling at Bateman’ s

    The Bee Gees is the epic family saga of brothers Barry, Robin, and Maurice Gibb, and it's riddled with astonishing highs—especially as they became the definitive band of the disco era, fueled by Saturday Night Fever and crashing lows, including the tragic drug-fueled downfall of youngest brother, Andy. In recent years, a whole new generation of fans has rediscovered the undeniable grooves and harmonies that made the Bee Gees and songs like Stayin' Alive, How Deep is Your Love, To Love Somebody, and I Started a Joke timeless.

    Boss of the Richardson Gang and rival of the Krays, to cross him would result in brutal repercussions. Famously arrested on the day England won the World Cup in 1966, his trial heard he allegedly used iron bars, bolt cutters and electric shocks on his enemies.The Last Gangster is Richardson’s frank account of his largely untold life story, finished just before his death in September 2012. He shares the truth behind the rumours and tells of his feuds with the Krays for supremacy, undercover missions involving politicians, many lost years banged up in prison and reveals shocking secrets about royalty, phone hacking, bent coppers and the infamous black box.Straight up, shocking and downright gripping, this is the ultimate exposé on this legendary gangster and his extraordinary life.

    The British singer-songwriter has been smashing records ever since her 2008 appearance on Saturday Night Live and her 2009 Grammy for Best New Artist. The success of her second album, 21, made her the first living artist since the Beatles to have two top-five hits in both the UK singles and albums charts. The album hit the #1 spot in 18 different countries. In the U.S., 21 is the longest running number one album by a female in Billboard history, surpassing Whitney Houston's The Bodyguard. To put it simply, her worldwide success is unmatched.This one-of-a-kind book will provide answers to fans' burning questions, including:—What was Adele's childhood like as the daughter of a single, teenage mother?—Growing up, who were her biggest inspirations and influences in the music industry?—As someone whose career depends on her voice, what was it like being diagnosed with a vocal cord hemorrhage?—How did canceling her Adele Live tour affect her career?—How did she make the decision to perform at the Grammys, while still recovering from vocal surgery?—And much more!A must-read for every Adele fan.

    His noble actions serve to show us of what it means to go above and beyond the call of duty and to put petty differences aside for the greater good. But of course, this is only part of the story. Because despite the larger-than-life legend that two centuries have brought us, Horatio Nelson was not some swashbuckling caricature, he was a real flesh and blood human being, just as flawed as the rest of us. Inside you will read about... - Fighting American Revolutionaries and Malaria - Nelson the Enforcer - Nelson Takes on the Spanish - The One-Eyed and One-Armed Admiral - The Hero and His Mistress And much more! The same man who saved Britain, couldn't save his marriage. The man who was faithful to God and Country beyond anything else had several mistresses and fathered a child out of wedlock. The truth is even heroes aren't perfect. This book gets beyond the two-dimensional figure we learned about in grade school and delves deep into the true character of Horatio Nelson.

    Adam Nicolson, the son of writer Nigel Nicolson and grandson of Vita Sackville-West and Sir Harold Nicolson, takes us on a personal journey through the history of one of England's great houses.

    The orchid is used for everything from medicine for elephants to an aphrodisiac ice cream. A Malaysian species can grow to weigh half a ton while a South American species fires miniature pollen darts at nectar-sucking bees. But the orchid is also the center of an illicit international business: one grower in Santa Barbara tends his plants while toting an Uzi, and a former collector has been in hiding for seven years after serving a jail sentence for smuggling thirty dollars worth of orchids into Britain.

    Leaving behind a full life of friends, love, and professional security, she became the first American woman to learn pruning from one of the most storied landscaping companies in Kyoto. Cutting Back recounts Buck’s bold journey and the revelations she has along the way. During her apprenticeship in Japan, she learns that the best Kyoto gardens look so natural they appear untouched by human hands, even though her crew spends hours meticulously cleaning every pebble in the streams. She is taught how to bring nature’s essence into a garden scene, how to design with native plants, and how to subtly direct a visitor through a landscape. But she learns the most important lessons from her fellow gardeners: how to balance strength with grace, seriousness with humor, and technique with heart.

    But there is more to Chloe than viewers see on the TV, and the drama doesn’t stop when the camera stops rolling. Just two years ago, Chloe was a single mother struggling to make ends meet doing a string of jobs she hated and wondering if she would ever find happiness. Since joining the cast of The Only Way Is Essex, her life is now a whirlwind of glitzy parties and jet-set holidays, but life hasn’t always dealt Chloe a good hand. Her story is one of triumph over adversity, with plenty of laughs along the way. From her turbulent childhood where she was raised by a neighbor after her mother abandoned her, to battling with bullies and struggling with an eating disorder, to the magical moment when she met the man of her dreams.

    Delight and enrichment come with the learning of new skills, being close to family and old friends, long companionable beach walks, rediscovering old recipes, food and wine.Wise and joyful, accepting what she cannot change while relishing what she has, Kate shares the beauties and frailties of the human condition and shows us what the gifts of ageing can bring.

    Originally published in 1960, Zolotow's book was the first to take Marilyn seriously as an actress at a time when she was thought to be just an eccentric, gorgeous blonde. 16 pages of photographs.

    And, of course, there's her mother - whether she's writing another ingratiating letter to the Queen or referring to Tom Jones as 'Thumb Jone'.But Zaiba's story is also one of anxiety and seemingly irreconcilable opposites. Growing up she is constantly torn between two identities: 'British' and 'Muslim'. Alienated at school and confused at home, the racism she encounters as a child mirrors the horrors she experiences at the hands of Bangladeshi interrogators as a journalist years later.Five years after the 7/7 attacks galvanized debates about Muslim-British identity, We Are A Muslim, Please is a stirring and enchanting memoir. We see, through Zaiba's childhood eyes, the poignancy of growing up in a world whose prejudices, contradictions and ambiguities are at once distressing and utterly captivating.