Gone Ballistic (A Robin Starling Courtroom Mystery Book 6)


Michael Monhollon - 2015
    The police like the wife for the crime. The D.A. likes Robin as an accessory-after-the-fact. Robin, though she feels sympathy for the widow and her young son, likes running with her dog and hanging out with her teddy-bear boyfriend, but she is a young attorney in need of work. The case promises to be the case of her career right up to the moment when everything goes ballistic.

Awesome Jokes That Every 9 Year Old Should Know!: Hundreds of rib ticklers, tongue twisters and side splitters (Awesome Jokes for Kids Book 5)


Mat Waugh - 2018
    It's designed to be easy to read with illustrations throughout for extra guffaws, making this a book that kids will love from the very first page. Give that nine year old the chance to be top dog with the smartest gags around!Also available in the Awesome Jokes series: Books for children 5 and up.PS An early edition of this book included a joke that one or two parents considered too rude (see the review if you're curious - photo only visible on Amazon US). You may or may not agree. But since it caused offence, it's now been replaced with a couple of squeaky clean humdingers!

Periodization: Theory and Methodology of Training


Tudor O. Bompa - 1994
    Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training.Periodization is a scientifically based method for structuring short- and long-term training plans. Grounded in current research on exercise physiology, athletic psychology, and training methodology, periodization varies the intensity and volume of training to optimize the body's ability to recover and rebuild. This results in better performance and less risk of injury."Periodization: Theory and Methodology of Training, Fourth Edition" presents Bompa's latest refinements to the theory he developed. Formerly titled "Theory and Methodology of Training, " this long-standing classic has been translated into nine languages and has come to be regarded as the definitive reference on training theory. Now in its fourth edition, it's even better organized, easier to read, and more up-to-date than before.No other book discusses planning and periodization in such detail or with so many specific, practical examples from a variety of sports. Periodization clearly describes-the underlying principles of effective training;-the objectives and components of an effective, comprehensive, long-term training program;-proven strategies for optimal peaking; and-how to train for better motor ability, working capacity, skill effectiveness, and psychological adaptability.Learn how to train for maximum gains with insights from the man who pioneered the concept of periodization. With Bompa's Periodization, you'll build stronger, faster, more durable athletes for better performance.

America: The Last Best Hope Volumes I & II Box Set


William J. Bennett - 2007
    Bennett reacquaints America with its heritage in two volumes of America: The Last Best Hope. While national test scores reveal that American students know startlingly little about their

The Debt


C.J. Petit - 2017
    She had left Missouri and come to Green River, Wyoming to find her father. Now, she was being held by two men against her will. The man who was determined to find her was a rancher. A rancher with a debt to repay.

Choose Your Own Story: The Minecraft Zombie Adventure


Aidan Orion - 2016
    You get to decide how the story goes, so it will be the most exciting story ever! Each section of the book will offer you a couple choices about what you want to do next. As you make your choices, your experience of reading the story will be different from everyone else's. There are 25 different endings to discover and only some of them will take you to the sequel. Are YOU smart enough to make all the right decisions and find your way to the end? Well, prove it! Or maybe you just want to make all the WORST decisions and see what sort of trouble you can get in. It's really up to you! Make friends with mobs, terrorize the players, maybe protect them, and discover the secrets of the world of Minecraft in this brand new book! You will never have read a book like this before. The Minecraft Zombie Adventure is a great book for any kid ages 8+. It will be a memorable experience for any reader and is also a great experience to read together, deciding on the choices as a team. Interactive fiction, like this book, is a proven way to get reluctant readers into reading heavier fare. It's always exciting because there is always something for the reader to do. What are you waiting for? Read it now!

Thinking Basketball


Ben Taylor - 2016
    Explore how certain myths arose while using our own cognition as a window into the game's popular narratives. New basketball concepts are introduced, such as power plays, portability and why the best player shouldn't always shoot. Discover how the box score can be misleading, why "closers" are overrated and how the outcome of a game fundamentally alters our memory. Behavioral economics, traffic paradoxes and other metaphors highlight this thought-provoking insight into the NBA and our own thinking. A must-read for any basketball fan -- you'll never view the sport, and maybe the world, the same again.

Low Places


William Shaw - 2020
    William Shaw is one of the great rising talents of UK crime fiction' PETER JAMES 'If you're not a fan yet, why not?' VAL MCDERMID 'A superb storyteller' PETER MAY 'A modern crime master' THE SUN DS Alexandra Cupidi faces establishment corruption, class divide and environmental activism in this gripping new novel by a rising star of British crime fiction.

A Collection of Rumi: Quotes and Poetry


Alayna Miller - 2016
    Rumi is one of the greatest poetical geniuses and spiritual masters in human history. His name stands for Love and ecstatic flight into the infinite. Today, Rumi is one of the most widely read poets in the west and has been described to be on par with Beethoven, Shakespeare and Mozart. During a 25 year period, Rumi composed over 70,000 verses of poetry focusing on diverse and varied topics. Rumi’s influence goes beyond nationalities and ethnicities with his work having been translated in numerous languages around the world. His work is mystical and intensely philosophical, with poems of fiery soulful expression, to passionate love verses filled with yearning and desire. Rumi describes the life of mystics as a “gathering of lovers, where there is no high or low, smart or ignorant, no proper schooling required.” He believed in a life journey following a love-based principle free of guilt, fear and shame. The bringing together of a wealthy nobleman and a poor wanderer serve as a reminder to us all that inspiration can come from anywhere and anyone can aid us in advancing our growth.

Boxing - From Chump to Champ: A Simple 9 Step Boxing Manual for Beginners. Discover how Training Develops Self-Defense, Improves Physical Health and Builds Confidence


Andrew Hudson - 2021
    This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that.Lazy, unmotivated, scared, unfit and helpless are just some of the words that could have described me many years ago. I am sure many people fall into this category and have had enough of it, this is where boxing came into my life and changed me for good. Now as a Qualified Boxing Coach, I have the honor to pass on knowledge to other to help them become a better boxer and experience the benefits. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once!That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities.I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover:How you can Improve Your Boxing Ability Without any Equipment.The Simplest, yet Most Effective Punches and Combinations.How These Simple Footwork Drills Will Make you a Better Boxer.Many Defensive Techniques to Prevent Getting Hit.Home Boxing Workouts that Will Help you Lose Weight and Get Fit.The Diet Structure that Successful Boxers Follow.What you can do to Build up Your Confidence Inside and Outside of the Ring.Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click “Add to Cart” to start your boxing journey!

SUMMARY Of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain By Dr. Steven Gundry


OneHour Reads - 2018
    Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Gundry exposes the real cause of weight problems, and if you’re one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you’ll want to read this book. Gundry’s book contends that your weight loss efforts are failing not because of any fault of yours, but because you’re mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the “Buy now with 1-Click” Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Disclaimer: This is a summary, review of the book ”The Plant Paradox” and not the original book.

Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance


Jim Johnson - 2003
    In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have:** muscular strength** flexibility** responsiveness (proprioception)** enduranceA chapter is devoted to each of these four functions, showing why they are essential. The reader is shown exactly how to do simple home exercises designed to restore or improve that particular ability. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise program. The author guides the reader effortlessly through the exercise routine.Clear drawings illustrate the muscles responsible for knee pain and the exact way to do the exercises.All the information is based on research trials and studies and evidence from peer-reviewed journals. The author has chosen for this book the best techniques for relieving knee pain.

Harvesting the Heart by Jodi Picoult | Summary & Study Guide


BookRags - 2011
    

Lovely Lies 2


LaShanta Charles - 2014
    He was supposed to protect her and he failed miserably. He's left tormented by thoughts of what Nyeem may be doing to Makynzee or if she's even alive. One thing is for sure, He needs to regain his focus because now he's faced with the unlikely task of getting her back. Nyeem, the psycho stalker turned kidnapper, has finally succeeded in conquering his ultimate goal - making Makynzee his. So what if she was in a perfectly good relationship with Kalil? And does it really matter that he had to kidnap her to get her? It seems as though he's taken full control of everyone's lives and has no intentions of letting that control go. Because of him lives may be lost, Makynzee's fate is unknown, and the chaos he's brought with him has taken up permanent real estate.

Caspion & the White Buffalo


Melvin Litton - 2019
    Riding the crest of the bloody tide is Jim Caspion, a Civil War veteran turned buffalo hunter, a man of notable conscience and courage, ever haunted by the war, yet fleeing settlement and routine, forswearing the practicable for the exotic, the forbidden, and the extreme. From the opening pages when he rides into a buffalo stampede to escape a band of Cheyenne, to the very end, his fate is inexorably tied to the white buffalo he spies in his harrowing flight. Thereafter its spiritual aspect exerts a growing influence over his own wry, sensual nature, altering his outlook, determining his path. When he meets Moneva, a Cheyenne outcast, their love saga marks another verse in the enduring myth of the West that still shapes and sustains us.