Each monthly section discusses one herb in detail -- how and where it grows and what it does -- and presents recipes for simple teas, lotions, and foods, along with rituals appropriate to the season that can bring your life back into harmony with the moods of nature. Even in the city, the constant presence of the natural world and the use of herbs can be a touchstone to lead both body and soul back to a natural cadence.

    With The Everything Parent's Guide to Sensory Processing Disorder, you can help your child learn how to reduce stress and minimize the symptoms of SPD. In this all-in-one guide, Terri Mauro provides all the information you need regarding SPD, including: An in-depth definition of SPD and its effects. The newest treatments, therapies, and diets. Techniques for use outside of the therapist's office. The latest research on physical causes of SPD. Advice for coping at school, home, and play. Your child deserves to live a life free of the difficulties SPD can bring. The Everything Parent's Guide to Sensory Processing Disorder gives you professional advice to help your child to manage sensory needs and feel calmer, happier, and in control, now and in the future.

    With all the plants conveniently organized by season, enthusiasts will find it very simple to locate and identify their desired ingredients. Each entry includes images, plus facts on the plant’s habitat, physical properties, harvesting, preparation, and poisonous look-alikes. The introduction contains tempting recipes and there’s a quick-reference seasonal key for each plant.“Season-by-season guide to identification, harvest, and preparation of more than 200 common edible plants to be found in the wild....Hundreds of edible species are included....[This] handy paperback guide includes jelly, jam, and pie recipes, a seasonal key to plants, [and a] chart listing nutritional contents.”—Booklist. “[Five hundred] beautiful color photographs...temptingly arranged.”—The Library Letter

    In this invaluable resource, Dr. Scott A. Johnson shares crucial information that could potentially save your life when modern medicine collapses after a disaster. With about 42 essential oils in your emergency preparedness kit, Dr. Johnson provides a definitive, specific and easy to follow guide arming you with indispensable information to manage more than 350 common health conditions.

    What impact do food choices have on your health?  Have you ever been curious as to where your food came from, who grew it, and the path it took to get to your table?  Have you ever wondered how much of each natural resource was used to produce your food - in other words, the soil-to-table environmental cost?  In Whole Foods to Thrive, Brendan Brazier clearly explains how nutrient-dense, plant-based foods are the best choice - not only for your health, but also for the health and sustainability of the planet.  Versatile and packed with flavour, whole foods have an abundance of health benefits for those who want sustainable energy, high-quality sleep, physical strength, and mental sharpness.  Whole Foods to Thrive builds upon Brendan's stress-busting, energy-boosting approach to nutrition and food introduced in his acclaimed bestseller The Thrive Diet, and includes 200 delicious, easy-to-make, plant-based recipes that are all allergen-free and contain no wheat, yeast, gluten, soy, dairy, or corn.  It features recipes such as:Gorilla Food Green Tacos Quinoa Falafels Indian-Spiced Lentil Hemp Burgers Maple Crispy Rice Treats Visit www.brendanbrazier.com

    As culturally important foods and medicines, as well as instigators of religious practices, they have been intimately tied to the development and spread of human societies. And yet, despite their numerous influences on the history of the world, fungi are completely disregarded by the majority of people today.In 2006 Peter McCoy founded Radical Mycology, a grassroots organization dedicated to increasing awareness of the many ways to work with fungi for personal, societal, and ecological health. Nearly a decade later, McCoy has written Radical Mycology to share the wide array of skills and insights that have arisen from the organization’s international work to advance the science of appropriately applied mycology. Shattering commonly held beliefs on the value of the Fungal Queendom, Radical Mycology definitively explores the many reasons that fungi should no longer be ignored but instead honored and embraced for the many gifts they offer. The result is the most comprehensive book on mycology—the science of fungi—ever published.Interwoven with short essays on the lessons of the fungi, Radial Mycology begins with chapters that explore the uniqueness of fungal biology, the critical ecological roles of micro and macro fungi, how to accurately identify mushrooms and mycorrhizal fungi, the importance of lichens as medicines and indicators of environmental quality, and the profound influences that fungi have held on the evolution of all life and human cultures. With this foundation laid, the reader is then equipped to work with the fungi directly. Techniques for making potent fungal medicines, growing fermenting fungi for food, and cheaply cultivating mushrooms using recycled tools (and yet still achieving lab-quality results) are explored in-depth. Subsequent chapters grow far beyond the limits of other books on mushrooms. Detailed information on the principles and practices of natural mushroom farming—largely influenced by the design system of permaculture—is presented along with extensive information on cultivating mycorrhizal fungi and the science of mycoremediation, the application of fungi to mitigate pollution in the environment and in our homes. The book ends with deeper insights into the social effects that fungi present from the reflection of mycelial networks in the design of whole societies to a rigorous examination of the history of psychoactive fungi.Written for the beginner as well as the experienced mycologist, Radical Mycology is an invaluable reference book for anyone interested in Do-It-Yourself (or Do-It-Together) homesteading, community organizing, food security, natural medicine, grassroots bioremediation, and the evolution of human-fungal-ecological relations. More than a book on mushrooms, Radical Mycology is a call to ally with the fungi in all efforts to spawn a healthier world. Heavily referenced and vibrantly illustrated by the author, this unprecedented book will undoubtedly remain a classic for generations to come.

    In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; the herbalist as a magickal practitioner; incenses, oils, amulets, elixirs, balms and fluid condensers including detailed information on how to create them; herbs and their relationship with gemstones, etc.; herbal links with astrology and the tarot; rituals; the use of herbs in seasonal festivals, initiations, handfastings, purifications, etc. Over 50,000 sold!

    The fact-packed text is filled with scientific information, historical background, and myths and legends about medicinal plants.

    This is a modern medicine making book and formulary with its roots in original herbalism designed for every medicinal herb gardener to cultivate the full potential of the plant-human relationship. Richo Cech tells very good stories based on his experience as a global wanderer, herbalist and medicine maker. In the context of his lifelong love of gardening, he has procduced this long-awaited book that is original, amusing and absolutely useful.Part 1: Medicine Making* drying and processing herbs* making tinctures the easy way* the mathematics of tincturing and solubility factors* basic formulas for fresh and dry tinctures, including dosages* vinegar extracts, glycerites, herbal succi and syrups teas, decoctions, herbal oils, salves and creams poultices, compresses and soaksPart 2: A Gardener's FormularyThis section covers well over 100 herbs that are readily cultivated in North America. The listings include: conservation status, parts used, specific formulas, practical uses, dosages, contraindications and an overview of alternate species.Since the beginning, the garden has been a haven of good values, both physical and spiritual. The act of gardening provides a balm for every wound. May your medicine be of the garden, and may it be of benefit to all.

    Grown indoors our out, in pots or in the ground, cultivating herbs for their many uses is a delightful and satisfying pastime for the beginner and seasoned gardener alike. Find out how these aromatic and fragrant plants can help to bring you closer to nature, and make your life simple and healthier. Discover the fresh new and pungent tastes you can give to foods and the uplifting effects of herbs in medicine. The Herb Bible includes: how to grow your own herbs how to make simple and delicious recipes using herbs how to use herbs for self-help and medicine a comprehensive directory with 70 common herbs

    The author, Maria Treben, was herself a highly acclaimed and much sought-after lecturer in Europe. Wherever she spoke, the auditoriums were filled to overflowing to her her tell of her personal experiences in treating and relieving even malignant diseases with her completely natural herbal remedies. Because the recipes are clear, concise and easy-to-understand, healing with medicinal herbs is now something that everyone can learn and apply themselves.

    It offers the best information in the world on the current popular and traditional uses of the nearly 500 species covered, much of it available for the first time. More than 530 color photographs illustrate the plants and their flowers, leaves, and fruits. The descriptive text combines scientific, ethnobotanical, and cross-cultural information, making this field guide unique. An index to medical topics is helpful for quickly locating information on specific ailments. Symbols next to the plant descriptions provide quick visual warnings for poisonous and allergenic plants. Organized by flower color for fast identification, this guide is an essential aid to appreciating native plants and the wild areas they inhabit.

    Today, buffeted by one food fad after another, America is suffering from what can only be described as a national eating disorder. The omnivore's dilemma has returned with a vengeance, as the cornucopia of the modern American supermarket and fast-food outlet confronts us with a bewildering and treacherous food landscape. What's at stake in our eating choices is not only our own and our children's health, but the health of the environment that sustains life on earth.The Omnivore's Dilemma is a groundbreaking book in which one of America's most fascinating, original, and elegant writers turns his own omnivorous mind to the seemingly straightforward question of what we should have for dinner. The question has confronted us since man discovered fire, but, according to Michael Pollan, the bestselling author of The Botany of Desire, how we answer it today, ath the dawn of the twenty-first century, may well determine our very survival as a species. Should we eat a fast-food hamburger? Something organic? Or perhaps something we hunt, gather or grow ourselves?To find out, Pollan follows each of the food chains that sustain us—industrial food, organic or alternative food, and food we forage ourselves—from the source to a final meal, and in the process develops a definitive account of the American way of eating. His absorbing narrative takes us from Iowa cornfields to food laboratories, from feedlots and fast-food restaurants to organic farms and hunting grounds, always emphasizing our dynamic coevolutionary relationship with the handful of plant and animal species we depend on. Each time Pollan sits down to a meal, he deploys his unique blend of personal and investigative journalism to trace the origins of everything consumed, revealing what we unwittingly ingest and explaining how our taste for particular foods and flavors reflects our evolutionary inheritance.The surprising answers Pollan offers to the simple question posed by this book have profound political, economic, psychological, and even mortal implications for all of us. Ultimately, this is a book as much about visionary solutions as it is about problems, and Pollan contends that, when it comes to food, doing the right thing often turns out to be the tastiest thing an eater can do. Beautifully written and thrillingly argued, The Omnivore's Dilemma promises to change the way we think about the politics and pleasure of eating. For anyone who reads it, dinner will never again look, or taste, quite the same.

    216-page Softcover.Introduction to Permaculture is an updated and revised version of the first two permaculture books, Permaculture One (Mollison and Holmgren, 1978) and Permaculture Two (Mollison, 1979), and replaces them. New material by Bill Mollison and Reny Mia Slay has been inserted, along with excerpts from Permaculture: A Designers' Manual and information taken from permaculture design courses taught by Bill Mollison (1981, 1986) and Lea Harrison (1985). Some of the illustrations in this book have appeared in Permaculture Two and Permaculture: A Designers' Manual.

     Beloved food blogger and New York Times best-selling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier.Features include:  *  Four weeks of meal plans for breakfast, lunch, and dinner  *  Instant Pot, slow cooker, one-pot, sheet-pan, and 30-minute recipes  *  Packed lunch chart with creative ideas for school, work, and lunches on the go  *  Make-ahead meals, including freezer and leftover options  *  Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)