Talent and inspiration can't be taught, but Frey does provide scores of helpful suggestions and sensible rules and principles.An international bestseller, How to Write a Damn Good Novel will enable all writers to face that intimidating first page, keep them on track when they falter, and help them recognize, analyze, and correct the problems in their own work.

     Maybe, you’ve only recently started to struggle with social anxiety or shyness, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your social anxiety or shyness before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Books and methods that promise instant and magical transformations to overcoming social anxiety and shyness lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are four main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Understand how social anxiety and shyness develops Build a solid foundation for behaviour change Effectively manage anxious thoughts and feelings Be confident in social situations In Overcome Social Anxiety and Shyness: A Step-by-Step Self Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, in a workbook format, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming social anxiety and shyness, and being back in control and able to enjoy life. Social anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. The principles and practices you will learn in the book go beyond managing social anxiety and shyness. They will also help you to become unstuck, build confidence and really live. Using referenced scientific and academic research, the book teaches you how to: Understand how and why social anxiety and shyness develops. Learn how living in ‘safety mode’ can diminish your life. Create a mindset that will allow you to believe change is possible. Build the foundations for a calm and peaceful mind. Avoid mental exhaustion and increase energy. Effectively handle anxious thoughts and feelings as they arise. Tame the voice in your head and reduce anxiety in social situations. Become unstuck and able to take action in situations you would normally avoid, withdraw, or distract yourself from. Build your confidence step-by-step in both small and large social situations. Take steps to create a fulfilling and meaningful life. This book will be helpful for those who struggle with: Social Anxiety Shyness Low confidence Anxiety Disorder Panic Attacks Panic Disorder Agoraphobia If you f

    But where do you start? And how do you finish? Award-winning author Amy Deardon answers these questions in The Story Template: Conquer Writer's Block Using the Universal Structure of Story. This approach will help you focus your creativity and complete your unique and compelling story, script, or novel. With this tool and more than 100 targeted writing exercises, you will learn to: A. Ascertain the four foundational story pillars, and use the "secret weapon" of the story template, to structure your story.B. Build character depth with believable change.C. Create subplots to raise tension while you deepen and contrast story themes.R. Review writing techniques that shape your ideas into a compelling manuscript. The Story Template is a product of Amy's comprehensive research-as well as her personal experience-for what makes a story "work." No matter your level of accomplishment, this book will help you build a better story.

    As the editor and publisher of the area’s popular free newspaper, Dan’s Papers, Dan Rattiner, has been covering the daily triumphs, community intrigues, and larger-than-life personalities for nearly fifty years.A colorful insider’s account of life, love, scandal, and celebrity, In the Hamptons is an intimate portrait of a place and the people who formed and transformed it, from former residents like Andy Warhol and Willem de Kooning, colorful locals like bar owner Bobby Van and shark fisherman Frank Mundus (who the character Quinn from Jaws was based on), and literary figures like John Steinbeck and Truman Capote, to present-day stars like Bianca Jagger and Billy Joel. An insider who lived there—as well as a Jewish outsider amid the WASP contingent—Rattiner both revels in and is rattled by all he witnesses and records in one of the world’s most famous places. With dry wit and genuine affection, he shares a story of the Hamptons that few know, one defined by the artists, painters, fishermen, farmers, dreamers, hangers-on, celebrities, and billionaires who live and play there.

    After her own mother died Sinclair Browning began receiving white feathers that she instinctively knew were from her mother, a once aspiring actress who did diaphragm exercises by blowing a white feather into the air while repeating, "I love you." When Browning shared her story on an all women's horseback ride, she as amazed that some of her fellow riders had stories of their own.Feathers Brush My Heart is the result of Browning's years collecting stories from throughout the country, from women with varying occupations, religions and ethnic backgrounds. While each story is unique, the common denominator is that they all share an afterlife gift that their mothers' spirits were alive and well.

    Flaherty explores the mysteries of literary creativity: the drive to write, what sparks it, and what extinguishes it. She draws on intriguing examples from medical case studies and from the lives of writers, from Franz Kafka to Anne Lamott, from Sylvia Plath to Stephen King. Flaherty, who herself has grappled with episodes of compulsive writing and block, also offers a compelling personal account of her own experiences with these conditions.

    And he knows how to write a novel without an outline. In this WMG Writer’s Guide, Dean takes you step-by-step through the process of writing without an outline and explains why not having an outline boosts your creative voice and keeps you more interested in your writing. Want to enjoy your writing more and entertain yourself? Then toss away your outline and Write into the Dark.