Book picks similar to
Pilar's Worries by Victoria M. Sanchez


picture-books
mental-health
emotions
children-s-books

The Breaking News


Sarah Lynne Reul - 2018
    At school, her teacher tells the class to look for the helpers—the good people working to make things better in big and small ways. She wants more than anything to help in a BIG way, but maybe she can start with one small act of kindness instead . . . and then another, and another. Small things can compound, after all, to make a world of difference.The Breaking News by Sarah Lynne Reul touches on themes of community, resilience, and optimism with an authenticity that will resonate with readers young and old.

The Big Bad Wolf in My House


Valérie Fontaine - 2021
    At first the wolf is sweet and kind to her mom, though the girl notices the wolf’s cold eyes from the very beginning. When her mom arrives home late one day, the wolf suddenly hurls angry words and terrible names at her. From that day on her mother doesn’t smile anymore. The girl is careful to clean her room and brush her teeth and do everything to keep the peace, but the wolf is unpredictable, throwing plates on the floor, yelling at her mother and holding the girl’s arm so tightly she is left with bruises. Whenever the yelling begins, she hides under the covers in her room.How will she and her mom cope as the wolf becomes increasingly fierce?Valérie Fontaine and Nathalie Dion have created a powerful, moving story about violence in the home that ends on a note of hope.

When Lola Visits


Michelle Sterling - 2021
    But summer doesn’t start until her Lola—her grandmother from the Philippines—comes for her annual visit.Summer is special. For her Lola fills the house with the aroma of mango jam, funny stories of baking mishaps, and her quiet, sweet singing in Tagalog. And in turn, her granddaughter brings Lola to the beach, to view fireworks at the park, and to catch fish at their lake.When Lola visits, the whole family gathers to cook, eat, and share in their happiness of another season spent together. Yet as summer transitions to fall, Lola must return home—but not without a surprise for her granddaughter to preserve their special summer a bit longer.

Small Things


Mel Tregonning - 2016
    An ordinary boy in an ordinary world. With no words, only illustrations, Small Things tells the story of a boy who feels alone with worries but who learns that help is always close by. An extraordinary story, told simply and with breath taking beauty.

Mouse Was Mad


Linda Urban - 2009
    Hare hops. Bobcat screams. Mouse? He just can't get it right. But when he finds the way that works for him--still and quiet--he discovers that his own way might be the best of all. Linda Urban's story about self-expression is both sweet and sly, and Henry Cole's cast of animal friends is simply irresistible.

Be Who You Are


Todd Parr - 2016
    Speak your language.Wear everything you need to be you. Who better than Todd Parr to remind kids that their unique traits are what make them so special? With his signature silly and accessible style, Parr encourages readers to embrace all their unique qualities.

Maud and Grand-Maud


Sara O'Leary - 2020
    Maud loves the weekends when she stays at her grandma's house. There's always breakfast for supper, matching nightgowns, black-and-white movies, and--best of all--someone to listen to her dreams for her life as a grown-up. But what makes the visits extra special is what Grand-Maud has hidden in an old chest under Maud's bed. She may find a paint set, a toy, homemade cookies, or hand-knit mittens or sweaters. Best of all is when Maud finds something that belonged to Grand-Maud when she was a little girl. In this story of family togetherness, Maud wants to be just like Grand-Maud when she grows up.

Happy Right Now


Julie Berry - 2019
    Children experience the same range of strong feelings as adults, but often don’t have the tools to deal with them. For children ages 4 to 8, Happy Right Now teaches emotional intelligence with fun, relatable imagery and clever rhymes.Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don’t need to wait for fantastic gifts, school vacations, or sunny days to find joy in the moment. And even if they can’t find a way to choose happiness—if the blues are just too strong—Berry provides a series of quick practices to help young readers move through their sadness. Smartly illustrated by Holly Hatam, Happy Right Now is perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine.

Violet Shrink


Christine Baldacchino - 2020
    Or bashes, or gatherings. Lots of people and lots of noise make Violet’s tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing.At cousin Char’s birthday party, Violet hides under a table and imagines she is a shark gliding effortlessly through the water, looking for food. And at Auntie Marlene and Uncle Leli’s anniversary bash, Violet sits alone at the top of the stairs, imagining she is a slithering snake way up in the branches.When Violet learns that the Shrink family reunion is fast approaching, she musters up the courage to have a talk with her dad.In this thoughtful story about understanding and acceptance, Violet’s natural introversion and feelings of social anxiety are normalized when she and her father reach a solution together. Christine Baldacchino’s warm text demonstrates the role imagination often plays for children dealing with anxiety, and the power of a child expressing their feelings to a parent who is there to listen. Carmen Mok’s charming illustrations perfectly capture Violet’s emotions and the vibrancy of her imagination. A valuable contribution to books addressing mental health.

In My Heart: A Book of Feelings


Jo Witek - 2014
    . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside. With language that is lyrical but also direct, toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this unique feelings book is gorgeously packaged.

A Flood of Kindness


Ellen Leventhal - 2021
    Written in spare prose and told from an intimate first-person point of view, the story follows Charlotte, a young girl who watches floodwaters rise in her home and is forced to evacuate to a shelter with her parents. Kind people she doesn't know give her food, socks and shoes to keep her feet warm, and a place to sleep. As Charlotte adjusts to the shelter--a strange, crowded place that is not home--she grapples with feelings of anger and sadness. But as the days go by, Charlotte starts to realize how grateful she is for the things that she does have--her parents, a cot to sleep on, food to eat--and starts looking for ways to help others in the shelter. All children deal with sadness and loss in some way, whether it stems from a natural disaster, the death of a pet, or moving to a new place. A Flood of Kindness acknowledges those difficult feelings and helps readers process them in a healthy way. Children will be encouraged to be kind to those who need a friend and to help others in whatever way they can, no matter how small.

A Day with No Crayons


Elizabeth Rusch - 2007
    How does the budding artist repond? She squirts her toothpaste angrily and stomps through mud puddles. Through these acts, Liza inadvertently creates art-and eventually discovers color in the world around her.Liza loved her crayons. She treasured turquoise, adored apricot, and flipped over fuchsia.

Dad and the Dinosaur


Gennifer Choldenko - 2017
     Nicholas was afraid of the dark outside his door, the bushes where the giant bugs live, and the underside of manhole covers. His dad was not afraid of anything. Nicholas wants to be as brave as his dad, but he needs help. That's why he needs a dinosaur. After all, dinosaurs like the dark, bugs are nothing to them, and they eat manhole covers for lunch (and everything under them for dinner). With his toy dinosaur, Nicholas can scale tall walls, swim in deep water, even score a goal against the huge goalie everyone calls Gorilla. But when the dinosaur goes missing, everything is scary again. Luckily, his dad knows that even the bravest people can get scared, and it's okay to ask for help facing your fears. It's just guy stuff. A family classic in the making from the dream team of Newbery Honor-winner Gennifer Choldenko and Caldecott Medal-winner Dan Santat. "[Choldenko's] knowing, understated storytelling and Santat's warm, expressive spreads give full credence to the fears that weigh on kids, as well as the presences both real and imagined that can help alleviate them." Publishers Weekly(starred review)"

The Girl With The Parrot On Her Head


Daisy Hirst - 2015
    But after a time she faces a new problem that leads her to make a brilliant new friend. This hopeful and endearing story, told with simple wit and charm, offers a sensitive window into the emotional landscape of childhood and the joys of friendship and play.

Wilma Jean the Worry Machine


Julia Cook - 2012
    It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability.This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone’s control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages!