The strangers came first for the timber. Next they came for the coal. Now, they've returned-for Widows Hollow. Pick McKinley is cursed with a fear of strangers. The strangers taunt mountain people and call them Hillbillys. Now, newly orphaned, illiterate, and impoverished, Pick must leave her mountain home and go among the strangers in town to find work if she and her younger siblings are to survive. Maybe it won't be so bad. Her mama had worked among them, cleaning and mending. Pick could not have been more mistaken. Her first encounter with Dr. Stephen Stalworth, Ashford's favorite son and one of its wealthiest, most powerful citizens, almost cost Pick her life and would have but for intervening fate and her rescuer, Jan Vandeventer, the handsome Bluegrass Son of wealthy, world famous horse breeders. Pick is no hillbilly. She's a survivor who has survived against all odds. She must save herself, her siblings, and her community from Stalworth who has vowed to destroy them and she must do it with the only weapons she possesses; faith, and a fairy tale-- called Rosemillion. In her debut novel, J.Helen Elza has crafted a tale of struggle and survival that transcends reading. Rosemillion is a tale to experience and Widows Hollow, despite its poverty, is a place you will want to return to time and again; To fish with the feisty and unapologetic mountain man, Samuel Llewellyn Simpson, "Stump"; "Pay 'em no mind, Miss, they's hollower 'n a cane pole and not nearly so useful." Or to laugh at the fiery- tempered Early Mae, "Mama- John Johnson"; "What is you up to, Old Man? You a'grinnin like a possum in a hen house!" Or to commiserate with Jan who is caught between his world of ivy-league universities and world champion thoroughbreds and her world of illiteracy and poverty; "Jacques, if you want to end our friendship here and now, you call her a hillbilly one more time! I'm sick of it! You and any one of the rest of our so-called peers pick a label, any label, and it's official! Margaret and Victoria call Pick a hillbilly, so she's a hillbilly, right?" Or to grab your hanky and sob or to stand up and shout for sixteen-year old Pick McKinley; "You may call me white trash and hillbilly. You may hate me and my kind, BUT YOU AIN'T GONNA CAUSE THAT LITTLE BABY TO BE A DYIN!" Written as a woman's novel, Rosemillion also appeals to men: "I really did enjoy reading the book and thought Ms. Miller did a wonderful job of placing the reader in the moment. Also, her character development is superb. I've told friends that I never found myself bored reading Rosemillion as I often do when reading other books. Jerry Snow USN Retired Rosemillion will leave you cheering and wanting more. Fortunately, there is more. Rosemillion is book one in J. Helen Elza's Appalachian Trilogy. Look for book two "Return to Widows Hollow," and book three "The Red Amaryllis," coming soon to book stores and kindles near you.

    It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves.From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!

    Matthew Weiner, a bariatric surgeon, who has identified a style of eating that can bring about the same metabolic changes seen after gastric bypass surgery. The shifts in your metabolism that block hunger and prevent weight loss plateaus after surgery can be obtained by focusing your diet on nutrient rich foods like fruits and vegetables. The style of eating outlined shows you how to use food to control hunger, eliminate cravings and prevent a slow down in your metabolism that plagues typical starvation diets.A Pound of Cure is a step by step guide that shows you how to change your style of eating sensibly, over time. Each of the 12 changes, or “stations” outlined in the program brings you closer to gaining control over the hunger and food cravings that have sabotaged your previous efforts. It is designed to be a lifelong change and nothing less and does not buy into the madness of starvation or fad diets. If you are tired of the fad diets and the commercial diet industry that peddles artificial, synthetic diet foods as healthy choices, the Pound of Cure plan will show you how to eat sensibly, control your hunger and lose the weight for the rest of your life.

    By grouping similar foods into exchangeable portion sizes, people with diabetes can instantly create entire meals, specifically designed to help them control their blood glucose and lose weight. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for over 40 years.This portable, pocket-sized version of the Choose Your Foods: Exchange Lists for Diabetes Meal Planning takes all of the information from the original and packages it in a format that's perfect for trips to the grocery store or a meal at a restaurant. Updates to this new, third edition, includes new foods—especially combination foods and fast foods, such as burritos, hamburgers, and other popular meals—revised portions, and updated meal planning tips and techniques. Also included is a new section on alcohol, including tips for working it into meal plans and information on consuming it safely and moderately within a diabetes meal plan.This new edition has also been redesigned to make finding particular foods and food groups even easier. Plus, the expanded index makes finding individual foods even easier than before.With more foods, revised portion sizes, and the combined knowledge of the American Diabetes Association and the American Dietetic Association, this handy guide is the ultimate meal planning tool for everyone with diabetes.

    The Raw 50 contains all of Carol’s favorite raw recipes—10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.

     Someone is sending spiteful letters to the people of Peterswood - but who? Fatty, Larry, Pip, Daisy, Bets and Buster the Dog have to find the culprit who is making the villagers so unhappy. But Mr Goon is right on their heels to solve the mystery first!First published in 1946, this edition contains the orginal text and is unillustrated.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.

    But you don’t have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you’re proud to show off on the beach? This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It’s possible to lose up to five inches of belly fat in just one month, even if you don’t do ab crunches or sit-ups! If you read this book, you will… • Learn the 7 “fat belly” foods and how to quickly cut them out of your diet • Find out how to correct a hormonal imbalance that causes a bloated belly • Learn how to break two bad habits that often lead to belly fat • Learn how to lose the gut by cleaning the gut through detox • Discover 5 safe supplements that will help you burn belly fat fast! JJ Smith is the author of the #1 Amazon bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!

    My personal struggles and insights are not necessarily any more profound than those of any other women, but I believe they illustrate typical patterns of opposition and trial that we can all relate to and learn from at some level. While many of my thoughts in this book are related to my experiences as a mother, my hope is that each thought I have to offer will contain a tidbit of value for every woman who might read it - old or young, married or single, with children or without. No matter our differences in personality, opportunities, or challenges, we're all women. We all have tender hearts, strong spirits, and a desire to do the best we can with what we have to work with. We're all daughters of God. We're all trying to get the same place. And we're all struggling in one way or another." Having sold over 1,000,000 books, author Anita Stansfield is one of the most widely read women in the Church. This tender gift book offers an upclose look at the woman behind the best-selling novels, and the priceless lessons she has learned along the way.

    The job has it perks - a great salary, unlimited credit cards, fancy shopping, and trips around the world. And if I find him the right woman in time, and he’ll pay off my college loans and even consider sponsoring my dream PhD program! Working for him is a no-brainer. I need the cash, he needs a perfect woman. Armed with details of what his ideal woman is, this has to be the easiest job in the world, right? Find a couple of girls that fit his preferences and set him up on dates with them. Make him fall in love with one of them. Get paid and go back to school. Well, I was wrong! Sterling Waters knew what he wanted, or so I thought, but I didn’t bargain on the possibility that I wasn’t entirely sure of what my job entailed, or what I wanted. I need a wife, but I don’t believe in love. I have to marry, but I feel no need to pretend that I’d ever love someone as much as I love my precious dog. I needed a personal matchmaker to help me find the right woman – I have no time for the nonsense called love. As long as the woman is a perfect match and has all the qualities I desire, I’ll marry her and get on with my life. That was my plan until I hired the sexy grad student, Cherise Myers, to find me a wife. I knew what I wanted; all she had to do was match me up with the perfect girl, get paid, and move on with her life. Except, the perfect girl wanted more than I could give and goodness knows I could never fall in love! Not with her, not with anyone. Ever. *** For a limited time, this edition of MATCHMAKER contains one free bad boy billionaire romance book.***

    A wide variety of checklists, activities, and exercises challenge you to apply your knowledge and provide hands-on practice.A variety of review questions and study activities test your understanding of key points and procedures:Short answerFill-in-the-blankMultiple-choiceMatchingAnatomy labeling exercisesRegional write-up sheets familiarize you with physical examination forms and provide practice for recording narrative accounts of patient history and examination findings.Reading assignments help you review relevant textbook content with convenient chapter and page references.Clinical objectives for each chapter help you study more effectively. A comprehensive glossary provides fast, easy access to key terms and definitions from the textbook.New assessment tools and updated illustrations test your retention and understanding.Updated evidence-based practice guidelines throughout the manual reflect the most current research and assessment practices.

    In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off—and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts.The Ultimate Volumetrics Diet also features: Budget- and time-saving tips for losing weight Myth busters shattering common beliefs about diets and dieting Food shopping strategies and options for saving time or saving money Game plans for eating out, including menu buzz words, key questions, calorie labeling, and more New tips for feeding the family and camouflaging veggies in favorite dishes Concise charts with nutritional information for personalizing meals Before-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the calories Change the way you think about managing your weight and enjoy a lifetime of healthy food choices with The Ultimate Volumetrics Diet.

    In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the programme into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

    You will also be shown the various other benefits of the ketogenic diet, as well as actionable information that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood. In this book Ketogenic Diet: The Step by Step Guide, you will get for yourself An easy system that shows step by step on how to go ketogenic Ketogenic friendly grocery shopping list Meal recipes that breakdown calories, carbs, proteins and fat content! A quickstart Meal Plan for you to get chugging along The detailed know-how on why you want to go Ketogenic Knowledge on what to expect along the ketogenic journey Weight loss principles and the impact of the ketogenic diet A special list of foods that demands your attention for ketogenic success! And Much, Much More inside! If you have been on the same route as me, trying all sorts of diets known on earth, popping expensive weight loss pills and spending loads on exercise machines but end up finding that the weight keeps coming back, then it is time for you to start the Ketogenic Diet! To Sum It All Up The Ketogenic Diet is not a cure all for every ill on the planet, but it can pretty much give you what you want if you are looking to lose weight effectively without much exercise, get your body’s metabolism in shape to be rid of those unhealthy cardiovascular symptoms and dramatically bring up your energy levels for each day’s work and play. Start today. Get your ketogenic journey off, tread the path to effective weight loss and wellness in health! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!

    Alice Pratt has been having a secret affair with her boss, billionaire Rafael Barnett. But after Alice's bold move at a business conference in Hawaii, their relationship is brought to light. Alice is demoted to an entry-level internship while Rafael takes a leave of absence away from the company.Time passes. Eventually, the company welcomes Rafael back with open arms. Back in a leadership position, Rafael invites Alice to be his partner not just in life but in business, as well. Things couldn't be going better as the two of them begin to enjoy one another in more ways than one.But things don't go as planned. The demands of running a company begin to take their toll on Rafael. Alice begins to wonder if their relationship will be anything more than what it isRafael and Alice will have to overcome the final hurdle of expectations and external forces, as well searching their own feelings, in order to finally find what they've been looking for all along.Is their relationship truly built to last? Will they be able to keep their feelings for one another while maintaining their obligations to the people around them? Find out by reading the conclusion of the Pulse Series.