Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. Lunch Boxes and Snacks is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. In Lunch Boxes and Snacks you will find: Inspirations for hot meals that can be packed in a thermos for winter days Quick recipes that can be prepared in advance and kept in the fridge or freezer Tips to get your child involved in the lunch-making process Helpful hints on packing your child's lunch box so that food stays safe to eat With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating.

    Suddenly, after years of penetrating the minds of killers, Carlo found himself being pursued by the grim reaper. But rather than lying down and succumbing to the disease, Carlo continued to work, and his books are still being published, to both critical and commercial acclaim.In The Killer Within, Carlo documents his difficult experiences with ALS and explains how he has managed to continue to write prodigiously in the face of adversity. The Killer Within is a gripping, suspenseful page turner that pulls the reader into the netherworld of Mafia bosses, Mafia hit men and serial killers, as well as the hard realities of dealing with a fatal disease.

    Biggie Smalls, a.k.a. The Notorious B.I.G.In this riveting account of Biggie's remarkable life, hip hop journalist Cheo Hodari Coker tells the story you've never heard about the dramatic, tension-filled world of Biggie, Tupac, Puff Daddy, and Suge Knight, tracing their friendships and feuds from the beginning to the bitter end. Despite the clash of personalities and styles, all four were key players in a volatile and creative era of hip hop, a time when gangsta rap became popular music.Before he rocketed to fame as Biggie, Christopher Wallace was a young black man growing up in Brooklyn with a loving single mother. An honors student who dropped out of school to sell drugs, Biggie soon discovered that he had a gift for rocking the mike. Coker's narrative is based on exclusive interviews with Biggie's family and friends, some of whom have never spoken publicly about Biggie before.Compellingly written and brilliantly illustrated, with rare color and black-and-white photographs from Vibe's archives and Biggie's family, this is an in-depth look at the life and afterlife of an icon whose music is as powerful and prevalent as ever. A virtuoso of flow as well as a master storyteller, Biggie was arguably the greatest rapper of all time. We've heard a lot of speculation about Biggie's death. Now it's time to remember his life and celebrate his work.

    Amber is introduced to drugs and becomes addicted without her mother's knowledge. She meets a dealer who feeds her habit. Whilst living together, they are raided by the police. Bailed to her mother's address with a £200-a-day addiction, Amber doesn't think her family will accept her back when they discover the truth. When she's charged by the police with dealing class A drugs and accepting stolen goods, she fears she'll go to prison. Trying to feed her habit alone, Amber meets a fellow addict who offers to introduce her to prostitution. The prospect terrifies her, but will her mother help her?An unflinching story that looks at drug addiction from two sides. The book's concluding section offers two sets of personal guidelines; one for addicts, the other for parents or partners of addicts, while the in-depth, harrowing real life story vividly illustrates the difficulties of overcoming addiction. In a society where 50% of teenagers experiment with drugs, Amber is every mother's child. She could be yours.

    Another riotous, moving, and entirely unique story of his attempt to tackle the next phase of life with his partner… on a goat farm in upstate New York.

    Wendy Hilling has a rare skin condition which means her skin is very delicate. Every moment is difficult and causes pain. It affects the body inside and out: her throat is very narrow and she can stop breathing at any time. But eight years ago Wendy's life changed forever. She met Ted, the Golden Retriever, and he became her full-time carer. He has saved her life more times than she can remember, always watching and listening, and Wendy is now entirely reliant on him. This is the story of Wendy and her incredible bravery living with a disability and battling against the odds. It's also the story of Ted, the extraordinary assistance dog, and the unique relationship between a human and animal and the extraordinary things animals are capable of.

    10,000 criminals. 130 cops. A riveting memoir by Baker, California's most-decorated police officer.Compton: the most violent and crime-ridden city in America. What had been a semi-rural suburb of Los Angeles in the 1950s became a battleground for the Black Panthers and Malcolm X Foundation, the home of the Crips and Bloods and the first Hispanic gangs, and the cradle of gangster rap.At the center of it, trying to maintain order was the Compton Police Department, never more than 130-strong, and facing an army of criminals that numbered over 10,000. At any given time, fully one-tenth of Compton's population was in prison, yet this tidal wave of crime was held back by the thinnest line of the law - the Compton Police.John R. Baker was raised in Compton, eventually becoming the city's most decorated officer involved in some of its most notorious, horrifying and scandalous criminal cases. Baker's account of Compton from 1950 to 2001 is one of the most powerful and compelling cop memoirs ever written - an intensely human account of sacrifice and public service, and the price the men and women of the Compton Police Department paid to preserve their city.

    She had a play that was to be produced at the New York International Fringe Festival and a job waiting for her at the New Yorker. Tragically, five days after graduation, Marina died in a car crash.As her family, friends, and classmates, deep in grief, joined to create a memorial service for Marina, her unforgettable last essay for the Yale Daily News, “The Opposite of Loneliness,” went viral, receiving more than 1.4 million hits. She had struck a chord.Even though she was just twenty-two when she died, Marina left behind a rich, expansive trove of prose that, like her title essay, captures the hope, uncertainty, and possibility of her generation. The Opposite of Loneliness is an assem­blage of Marina’s essays and stories that, like The Last Lecture, articulates the universal struggle that all of us face as we figure out what we aspire to be and how we can harness our talents to make an impact on the world.

    Pete Van Wieren’s legacy began in 1976, when he and a young Skip Caray were hired to call Atlanta Braves games. During the next three decades, "the Professor" and Caray became the voices of a team known nationwide as America's Team courtesy of Ted Turner's SuperStation TBS. In this heartfelt autobiography, Van Wieren shares his memories of thrilling moments in Braves history, such as the 1995 season when the Braves won the world championship; the pitching mastery of Greg Maddux, Tom Glavine, and John Smoltz; the heartbreak of the 1996 World Series loss to the Yankees; and Atlanta's unprecedented run of 14 consecutive division titles.

    But Very Few Knew Him Personally.             Pastor and bestselling author Greg Laurie was one of those fortunate few, blessed with an insider’s view of Billy Graham’s world for more than two decades.             With the same painstaking research and eye for detail that distinguishes his previous biographies, Steve McQueen: Salvation of an American Icon and Johnny Cash: The Redemption of an American Icon, Laurie now turns to the life of his beloved mentor, offering the intimate perspective of a disciple and friend.             As a strapping North Carolina farm boy, Graham surrendered his life to Jesus at a camp meeting led by a blustery itinerant preacher, but he never lost the mischievous twinkle in his eye or his fun-loving air.             Laurie sheds light on Graham’s lesser-known struggles—such as a broken heart before he met the love of his life and a crisis of faith from which he emerged stronger than ever. From the evangelist’s private challenges and public successes to his disappointments and joys, Billy Graham: The Man I Knew provides a vivid portrait of one of history’s most remarkable Christian lives.

    Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.

    However, over the following eight years, he exposed gross incompetence and corruption within An Garda Siochána. It ranged from a violent criminal being free to murder, to country-wide corruption in the policing of road safety.Along the way he paid a terrible price, enduring vilification, bullying and harassment by forces who wanted to silence him and his inconvenient truths. Worse still were the rumours of an extreme nature, which had a devastating effect on his whole family.McCabe's actions ultimately led to some of the biggest reforms of An Garda Siochána since the foundation of the state, caused major political upheaval, and culminated in a Tribunal established in 2017, to examine whether there had been a smear campaign against him within the force.A Force For Justice reveals the story behind the scenes, of one man struggling to survive in the most challenging of circumstances. It is a dramatic account of a garda sergeant's journey from a rural outpost into the heart of the Irish political and legal system.

    Anne Tyler wrote:“Reads like a novel…You may find yourself sitting very quietly, mulling over the marvels of this truly wonderful book.” - The Baltimore SunWhen her single mother dies, her bachelor Uncles Len and Gabe step in- a wildly divergent pair- Uncle Len is a self-styled cross between Sam Spade and Abe Lincoln, who travels on “secret missions”, carrying only a manila envelope- while Uncle Gabe composes and belts out Jewish Gospel songs and proposes to every woman he meets… Len makes popcorn for breakfast and Gabe warps the wooden floor with bleach. Their lives taken on a similar odd angle- and then they are joined by the grandmother, Etka from Minsk who carries her own memoir “Philosophy for Women” and begins most sentences with “Plato and I believe…” To top it off, they get a cocker spaniel puppy who “isn’t a dog but a democrat.”Excerpted in The New Yorker, presented at Selected Shorts, read by Linda Lavin, the book, published first by Alfred Knopf and then by Plume and Riverhead Books (Penguin Putnam), the book soon became a bestseller in the U.S. and was featured in The New York Times magazine, which ran several excerpts, including the popular Uncle Food, Bachelor Uncles, and a Hers column on being raised by men. Her column devoted to her single mother appeared in The New York Observer. Laura may have been raised by two eccentric men who knew nothing about running a household but they knew how to love. Her family story is interwoven with her adventures with her little girl friends as they played forbidden games in the “Babylonian Bronx. Jessica Mitford: “Absolutely delightful…a terrific treat!”Muriel Spark: “A great pleasure…very interesting, moving and amusing.”Chaim Potok: “Wise, sobering and witty.”“Compassion and wit are a rare literary combination but Sleeping Arrangements is illuminated by both” - Los Angeles Times“Cunningham transforms her “Bronx of the emotions” into the ‘Babylonian Bronx’, a world simmering with sex and death and intrigue…Sharp- witted and funny but never mean …"- Julie Salamon The Wall Street Journal.“Comic, touching, delightful…the kind of book you buy multiple copies of to send to your mother and best friends…"- People

    After dying her hair blonde and studying the catechism in hopes of passing as Christian Poles, Berta, her mother, and her sister live a life of constant vigilance and fear. It is only through her abiding faith in a higher power that she is enabled to survive while hiding in plain sight.

    Focusing on two romances - Jessica's dizzying infatuation with a hugely successful young heroin dealer, Boy George, and Coco's first love with Jessica's little brother, Cesar - Random Family is the story of young people trying to outrun their destinies. Jessica and Boy George ride the wild adventure between riches and ruin, while Coco and Cesar stick closer to the street, all four caught in a precarious dance between survival and death. Friends get murdered; the DEA and FBI investigate Boy George; Cesar becomes a fugitive; Jessica and Coco endure homelessness, betrayal, the heartbreaking separation of prison, and, throughout it all, the insidious damage of poverty.Charting the tumultuous cycle of the generations - as girls become mothers, boys become criminals, and hope struggles against deprivation - LeBlanc slips behind the cold statistics and sensationalism and comes back with a riveting, haunting, and true story.