Book picks similar to
A Woman's Guide to Claiming Space by Eliza VanCort
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nonfiction
Pussy: A Reclamation
Regena Thomashauer - 2016
Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.In her newest book, Pussy: A Reclamation, you’ll discover what no one taught you about the source of your feminine power and how to use it. It’s no secret that women today are still undervalued at home, at work, and in relationship. Too many of us are at war with our bodies and disconnected from our truth.See, we live in a culture that teaches us to turn off. To play small. To take care of everyone else first. To keep a lid on our dreams and a cork on our truth.This book is written to reacquaint a woman with her own power source—which is the part of herself she has been taught to ignore, push down, and despise. Indeed, the word that most viscerally sums up that power is, as Regena puts it, “arguably the most powerful pejorative word in the English language.” Like any expletive used effectively, the title of this book is meant to be a wake-up call. It is a reclamation, in a world that desperately requires the feminine.Here’s what you’ll learn:The key practices required to seek and speak your deepest truth, no matter whatHow to embody radical self-celebration, and why it will change your lifeHow to end the war with your body—and rather, see it for what it is: beautiful, sacred, powerful, and so, so worthy of approvalHow to trade depletion, obligation, overwork, and resentment for gratitude-filled, passionate contribution to our families, communities, and societyWhy a woman’s sensual awareness is critical for her spiritual, intellectual, and emotional healthWhat’s ahead on the next frontier of feminism—and how you can help make it happenAnd oh so much, much moreThis provocative, groundbreaking book brings forth a whole new paradigm for women, along with game-changing tools and practices to navigate any area of your life—relationships, career, body, confidence, sensuality, and more.By turns earthy and erudite, passionately argued and laugh-out-loud funny, Pussy delivers the tools and practices a woman requires to do and be whatever she wants in this life. It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.There’s a revolution afoot, and you’re invited.
Motherwhelmed
Beth Berry - 2020
We’ve been conditioned to believe our inadequacy is the reason we can’t seem to “keep up” or enjoy mothering more, but nothing could be further from the truth.We aren’t failing as mothers. We’re mothering within a culture that is misleading and inadequately supporting us.Motherwhelmed is a deep, yet lighthearted exploration of the messy frontier of modern-day motherhood we’re all struggling to navigate. With compassion, realness, and rich storytelling, Beth Berry:• Illuminates the mindsets and narratives keeping us feeling overwhelmed, disempowered, anxious, isolated, and riddled with self-doubt• Provides the perspectives and tools needed for mothers to rewrite their stories and reclaim a sense of wholeness• Shares from her 25 years as an idealistic, passionate, all-in mother of four daughters• Reminds us of our worthiness and reframes our importanceThis is not a book about parenting. It’s a book about mothers, our greatness, and how important it is that we thrive. It’s about untangling ourselves from the stories keeping us trapped and deconstructing those we’ve outgrown. It’s about daring the lives we’re here to live and, thereby, giving our children permission to do the same.Until we begin to organize our lives around not only our children’s worthiness but also our own, mothers everywhere will continue to bear the brunt of cultural pain and dysfunction. This matters because we cannot be the changemakers we’re meant to be while so heavily burdened.
Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology
Diana Graber - 2019
all of these potential threats can tempt parents to snatch the smartphone or tablet right out of their children's hands. While avoidance might eliminate the dangers, that approach also means your child misses out on technology's many benefits and opportunities.Raising Humans in a Digital World shows how digital kids must learn to navigate this environment, throughdeveloping social-emotional skillsbalancing virtual and real lifebuilding safe and healthy relationshipsavoiding cyberbullies and online predatorsprotecting personal informationidentifying and avoiding fake news and questionable contentbecoming positive role models and leaders.This book is packed with at-home discussion topics and enjoyable activities that any busy family can slip into their daily routine. Full of practical tips grounded in academic research and hands-on experience, today's parents finally have what they've been waiting for--a guide to raising digital kids who will become the positive and successful leaders our world desperately needs.Praise for Raising Humans in a Digital World"If you need practical, positive advice on how to handle your and your kids' digital lives, look no further. This book tackles the risks and addresses the potential harms, while keeping our eyes on the prize of the remarkable rewards that the online world brings."--Stephen Balkam, founder & CEO, Family Online Safety Institute"Raising Humans in a Digital World is not only a timely book, it's essential reading for every parent, grandparent, and teacher. Diana Graber empowers you through her educational (proven and practical) curriculum and engages you through anecdotal stories."--Sue Scheff, founder of Parents' Universal Resource Experts and author of Shame Nation, Google Bomb, and Wit's End"Brilliant, compelling, and essential are the first words that came to my mind when reading Diana Graber's Raising Humans in a Digital World. Diana not only taps her own exemplary expertise but also assembles a "who's who" of digital thought leaders to deliver a treasure trove of pragmatic advice via an engaging storytelling style."--Alan Katzman, founder and CEO, Social Assurity LLC"Diana Graber not only shows parents how to create safe and responsible relationships in this ever-changing digital world, but she gives them the powerful tools to navigate through the many aspects of what is required to keep kids safe online. The misuse of technology and the cruel behaviors that take place daily by kids and teens can be changed, and Graber shows this in her informative and educational book Raising Humans in a Digital World. The book should be every parent's bible as a resource to ensure that their children are responsible and safe."--Ross Ellis, founder and CEO, STOMP Out Bullying"This beautifully written book gives you the tools to raise healthy kids in a digital world. The anecdotes underscore the thoughtfulness of today's youth and their hunger for learning how to navigate their world well, instead of just being warned off by fearful adults. It is thoughtfully organized and theoretically sound, and will empower parents to have some of those much-needed conversations with their kids."--Dr. Pamela Rutledge, director, Media Psychology Research Center and faculty member, Fielding Graduate University
[Don't] Call Me Crazy
Kelly JensenStephanie Kuehn - 2018
Because there’s no single definition of crazy, there’s no single experience that embodies it, and the word itself means different things—wild? extreme? disturbed? passionate?—to different people. (Don’t) Call Me Crazy is a conversation starter and guide to better understanding how our mental health affects us every day. Thirty-three writers, athletes, and artists offer essays, lists, comics, and illustrations that explore their personal experiences with mental illness, how we do and do not talk about mental health, help for better understanding how every person’s brain is wired differently, and what, exactly, might make someone crazy. If you’ve ever struggled with your mental health, or know someone who has, come on in, turn the pages, and let’s get talking.
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Brianna Wiest - 2020
Why we do it, when we do it, and how to stop doing it—for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.
Love and Trouble: A Midlife Reckoning
Claire Dederer - 2017
This exuberant memoir shifts between her present experience as a middle-aged mom in the grip of mysterious new hungers and herself as a teenager–when she last experienced life with such heightened sensitivity and longing. From her hilarious chapter titles (“How to Have Sex with Your Husband of Seventeen Years”) to her subjects–from the boyfriend she dumped at fourteen the moment she learned how to give herself an orgasm, to the girls who ruled her elite private school (“when I left Oberlin I thought I had done with them forever, but it turned out …they also edited all the newspapers and magazines, and wrote all the books”), to raising a teenage daughter herself–Dederer writes with an electrifying blend of wry wit and raw honesty. She exposes herself utterly, and in doing so captures something universal about the experience of being a woman, a daughter, a wife.
Feminists Don't Wear Pink (And Other Lies): Amazing Women on What the F-Word Means to Them
Scarlett Curtis - 2018
By bridging the gap between feminist hashtags and scholarly texts, these essays bring feminism into clear focus.Published in partnership with Girl Up, the UN Foundation's adolescent girl campaign, contributors include Hollywood superstars like Saoirse Ronan, activists like Alicia Garza, a founder of Black Lives Matter, and even fictional icons such as Bridget Jones.Every woman has a different route to their personal understanding of feminism. This empowering collection shows how a diverse group of women found their voice, and it will inspire others to do the same.
Get the Hell Out of Debt: The Proven 3-Phase Method That Will Radically Shift Your Relationship to Money
Erin Skye Kelly - 2021
She was tired of listening to middle-aged men in suits tell her to consolidate and refinance her debt when all that seemed to happen was she’d end up in more of it while they profited from it. When Kelly figured out the two most important tools to money management—and started achieving massive results—other women wanted to join in on the debt-free journey. With her sense of humor and straight-shooting sensibilities, Erin began transforming lives. This book is not only a step-by-step process that will walk you through how to pay off your debt—it’s a deeply personal journey centered around changing your mindset. As you master each of the three phases through repetition, you will create your own financial freedom, allowing you to live debt-free forever and create wealth and abundance that will positively impact your life—and the people you love and serve. No matter how much consumer debt you carry, this book is a judgment-free zone from cover-to-cover. Your dreams are welcome here.
What Kind of Woman
Kate Baer - 2020
In her poem “Deliverance” about her daughter’s birth she writes “What is the word for when the light leaves the body?/What is the word for when it/at last, returns?”Through poems that are as unforgettably beautiful as they are accessible, Kate proves herself to truly be an exemplary voice in modern poetry. As easy to post on Instagram as they are to print out and frame, Kate’s words make women feel seen in their own bodies, in their own marriages, and in their own lives. Her poems are those you share with your mother, your daughter, your sister, and your friends.
Take Care of Your Type: An Enneagram Guide to Self-Care
Christina S. Wilcox - 2020
Wilcox.Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities. In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.
Wouldn't Take Nothing for My Journey Now
Maya Angelou - 1993
This is Maya Angelou talking from the heart, down to earth and real, but also inspiring. This is a book to treasured, a book about being in all ways a woman, about living well, about the power of the word, and about the power do spirituality to move and shape your life. Passionate, lively, and lyrical, Maya Angelou's latest unforgettable work offers a gem of truth on every page. "From the Paperback edition."
What My Mother and I Don't Talk About: Fifteen Writers Break the Silence
Michele Filgate - 2019
It took her more than a decade to realize what she was actually trying to write: how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media by Anne Lamott, Rebecca Solnit, and many others. The outpouring of responses gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. While some of the writers in this book are estranged from their mothers, others are extremely close. Leslie Jamison writes about trying to discover who her seemingly perfect mother was before ever becoming a mom. In Cathi Hanauer’s hilarious piece, she finally gets a chance to have a conversation with her mother that isn’t interrupted by her domineering (but lovable) father. André Aciman writes about what it was like to have a deaf mother. Melissa Febos uses mythology as a lens to look at her close-knit relationship with her psychotherapist mother. And Julianna Baggott talks about having a mom who tells her everything. As Filgate writes, “Our mothers are our first homes, and that’s why we’re always trying to return to them.” There’s relief in breaking the silence. Acknowledging what we couldn’t say for so long is one way to heal our relationships with others and, perhaps most important, with ourselves. Contributors include Cathi Hanauer, Melissa Febos, Alexander Chee, Dylan Landis, Bernice L. McFadden, Julianna Baggott, Lynn Steger Strong, Kiese Laymon, Carmen Maria Machado, André Aciman, Sari Botton, Nayomi Munaweera, Brandon Taylor, and Leslie Jamison.
Take Charge of Your Life: How to Get What You Need with Choice-Theory Psychology
William Glasser - 2011
William Glasser details the choice theory-a science of human behaviors and principles for regaining and maintaining internal control-and the role it can play in helping you regain your personal freedom and choice. "Take Charge of Your Life, " a revision of his 1984 book, "Control Theory, " includes choice-theory applications. He explains choice theory using personal examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, alcoholism, diseases, and psychosomatic disorders. For each situation discussed, Glasser ties behavior to the pictures of what people want in their heads. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In "Take Charge of Your Life, " Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
The Copenhagen Trilogy: Childhood; Youth; Dependency
Tove Ditlevsen - 2021
Childhood tells the story of a misfit child's single-minded determination to become a poet; Youth describes her early experiences of sex, work, and independence. Dependency picks up the story as the narrator embarks on the first of her four marriages and goes on to describe her horrible descent into drug addiction, enabled by her sinister, gaslighting doctor-husband.Throughout, the narrator grapples with the tension between her vocation as a writer and her competing roles as daughter, wife, mother, and drug addict, and she writes about female experience and identity in a way that feels very fresh and pertinent to today's discussions around feminism. Ditlevsen's trilogy is remarkable for its intensity and its immersive depiction of a world of complex female friendships, family and growing up--in this sense, it's Copenhagen's answer to Elena Ferrante's Neapolitan Novels. She can also be seen as a spiritual forerunner of confessional writers like Karl Ove Knausgaard, Annie Ernaux, Rachel Cusk and Deborah Levy. Her trilogy is drawn from her own experiences but reads like the most compelling kind of fiction.Born in a working-class neighborhood in Copenhagen in 1917, Ditlevsen became famous for her poetry while still a teenager, and went on to write novels, stories and memoirs before committing suicide in 1976. Having been dismissed by the critical establishment in her lifetime as a working-class, female writer, she is now being rediscovered and championed as one of Denmark's most important modern authors, with Tove fever gripping readers.
Mary Edwards Walker: America's Only Female Medal of Honor Recipient
Ammar Habib - 2020
Mary Edwards Walker. However, Mary’s life was more than just a medal. Not only was Mary a leading suffragist, the first female surgeon to serve in the United States Army, and an advocate of women’s dress reform, she was a woman who put the lives of others before hers. She sacrificed her personal happiness, her comforts, and her reputation in order to fight for the ideals she believed in, both during and after her service in the American Civil War. Mary was a nonconformist in every way, refusing to bow down to society’s establishments. When society towered above her, demanding her to surrender, Mary planted herself like a tree and stood her ground. Mary’s life is a testament to the idea of selflessness. Today, many Americans stand on her shoulders.This book is more than a simple biography of Mary's life. Instead, this book seeks to understand the woman behind the medal. It seeks to discover the core of Mary's being and the inspirations that turned her into who she was. People may know Dr. Walker. The question is:
who was Mary?