What Mothers Do: especially when it looks like nothing


Naomi Stadlen - 2005
    'Naomi Stadlen writes with understanding, deep insight and humour. This is truly woman-to woman.' Sheila Kitzinger, childbirth educator, mother. ended up feeling that you have 'done nothing all day'? Do you sometimes find it hard to feel pleased with what you are doing, and tell yourself you should achieve more with your time? Maybe it's because you can't see how much you are doing already. In this unique and perceptive look at mothering, Naomi Stadlen draws on many years' work with hundreds of other mothers of a wide variety of ages and backgrounds. She explores mothers' experiences to reveal what they - and you - are doing when it may look, to everyone else, like nothing. If you are a mother, and have ever felt: that nobody understands what you do all day; overwhelmed by your feelings for your baby; tired all the time; that nothing prepared you for motherhood; uncertain what your baby seems to want; short-tempered with your partner; - you will find this the most reassuring book you have ever picked up.

This Common Secret: My Journey as an Abortion Doctor


Susan Wicklund - 2007
    Susan Wicklund chronicles her emotional and dramatic twenty-year career on the front lines of the abortion war. Growing up in working class, rural Wisconsin, Wicklund had her own painful abortion at a young age. It was not until she became a doctor that she realized how many women shared her ordeal of an unwanted pregnancy—and how hidden this common experience remains. This is the story of Susan's love for a profession that means listening to women and helping them through one of the most pivotal and controversial events in their lives. Hers is also a calling that means sleeping on planes and commuting between clinics in different states—and that requires her to wear a bulletproof vest and to carry a .38 caliber revolver. This is also the story of the women whom Susan serves, women whose options are increasingly limited.Through these intimate, complicated, and inspiring accounts, Wicklund reveals the truth about the women's clinics that anti-abortion activists portray as little more than slaughterhouses for the unborn. As we enter the most fevered political fight over abortion America has ever seen, this raw and powerful memoir shows us what is at stake.

Your Baby Week By Week: The ultimate guide to caring for your new baby – FULLY UPDATED JUNE 2018


Simone Cave - 2007
    This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognize you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!Paediatrician Dr Caroline Fertleman and health writer Simone Cave’s practical guide provides reassuring advice so you can be confident about your baby’s needs. Including:- How to tell if your baby is getting enough milk- Spotting when you need to take your baby to the doctor- Identifying why your baby is crying- How long your baby is likely to sleep and cry for- Tips on breastfeeding and when to wean your babyFull of all the information and tips for every parent Your Baby Week by Week is the only guide you’ll need to starting life with your new arrival.

Let's Panic About Babies!: How to Endure and Possibly Triumph Over the Adorable Tyrant who Will Ruin Your Body, Destroy Your Life, Liquefy Your Brain, and Finally Turn You into a Worthwhile Human Being


Alice Bradley - 2011
    Maybe you're thinking of having one. There might even be one inside you right now, draining nutrients from your system via a tube growing from its midsection. Or maybe you've already got one around the house, somewhere, and you're responsible for its continued survival. You're saddled with a helpless being whom you've agreed to house and feed and love with all your heart for the rest of your life, more or less.Either way, you're confused, you're frightened, and 911 won't take your calls anymore. But don't despair! Let's Panic About Babies! is here to hold your hand and answer some important, age-old baby-related questions, including:- How can I be sure I'm pregnant? (Torso swells gradually until baby falls into underpants.)- Did I just pee myself? (Yes.)- What happens if I have sex during my pregnancy? (Your baby will be born with a full, lush beard.)- How can I tell if I've chosen the wrong pediatrician? (He/she can't pronounce "stethoscope.")- How do I make sure my baby loves me back? (Voodoo.)From the moment they're created until the day they steal our cars, our babies demand center stage in our lives. So join Alice and Eden as they tell you (and your lucky partner!) exactly what to think and feel and do, from morning sickness to baby's first steps. They know everything!

Hypnobirthing: Practical Ways to Make Your Birth Better


Siobhan Miller - 2019
    IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH. 'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner, author of The Unmumsy Mum Expert hypnobirthing teacher and founder of The Positive Birth Company Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women - and their birth partners - so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.In this book, Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience - from a water birth at home to an unplanned caesarean in theatre.So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout.By the time you finish this book you'll feel relaxed, capable and genuinely excited about giving birth.

Parenting Beyond Pink & Blue: How to Raise Your Kids Free of Gender Stereotypes


Christia Spears Brown - 2014
    Without meaning to, we constantly color-code children, segregating them by gender based on their presumed interests. Our social dependence on these norms has far-reaching effects, such as leading girls to dislike math or increasing aggression in boys. In this practical guide, developmental psychologist (and mother of two) Christia Spears Brown uses science-based research to show how over-dependence on gender can limit kids, making it harder for them to develop into unique individuals. With a humorous, fresh, and accessible perspective, Parenting Beyond Pink & Blue addresses all the issues that contemporary parents should consider—from gender-segregated birthday parties and schools to sports, sexualization, and emotional intelligence. This guide empowers parents to help kids break out of pink and blue boxes to become their authentic selves.

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths


Susan Magee - 2006
    Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you.   The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.

What to Expect the Toddler Years


Arlene Eisenberg - 1994
    Complete with information on self-esteem; emotional, physical, and social development; discipline; eccentric behaviors; and making time for yourself in the midst of it all.

Momma Zen: Walking the Crooked Path of Motherhood


Karen Maezen Miller - 2006
    Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of “maternal bliss,” a state of abiding happiness and ease that is available to us all.In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences


Sarah E. Hill - 2019
    By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye.Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world.This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Your Baby, Your Birth: Hypnobirthing Skills For Every Birth


Hollie de Cruz - 2018
    This book will be brilliant." Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births. In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Your Baby, Your Birth will teach you:- That birth is safe - listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after. Whatever kind of birth you are planning, let Hollie de Cruz provide you with a set of deep relaxation, mindfulness and meditation tools for an empowering experience.

Go Diaper Free: A Simplified Handbook for Elimination Communication (for babies 0-18 months)


Andrea Olson - 2013
    We expect that everything that falls under its umbrella will help make EC more approachable for a wider audience. Andrea’s approach is consistent with the philosophy of DiaperFreeBaby and makes it clear that EC is foremost about gentle communication. Furthermore, the material is organized in a manner that prevents the reader from becoming overwhelmed – a strangely frequent phenomenon, given the simplicity and naturalness of EC itself. In short, this project is a real tour de force and a great resource that EC advocates everywhere should not hesitate to recommend.” From the Directors of DiaperFreeBaby.org, the international non-profit dedicated to advocating Elimination Communication "I highly recommend this beautiful and excellent resource for EC families. It is the first multimedia version (bravo!) and thus enables readers to quickly find things in the book. Go Diaper Free is richly illustrated and is an invaluable compilation of information." Laurie Boucke, author of Infant Potty Training: A Gentle and Primeval Method Adapted to Modern Living In this practical handbook, learn the steps to starting and maintaining an Elimination Communication practice with your 0-18 month baby. Go Diaper Free is a filtered and simplified collection of all the existing EC research plus the newest findings in the field organized in a dummy-proof format. If you wish to avoid years of diaper dependence and potty training struggles, diaper rash and unexplained fussiness, filling the landfills and misunderstanding your baby's cries...then EC can work for you and this book is the perfect guide. If you are simply considering EC, in the middle of a horrid potty pause, or are already on board with EC but confused about how to begin, this book is the only resource you need. What you'll find inside: The exact steps of how to begin EC, separated into three age ranges, illustrated with photos and flowcharts; the only existing guides for starting EC older (5-18 months), working towards graduation, and completion; preventing/correcting dozens of common challenges (from potty pauses to peeing on the floor to general troubleshooting); over 100 photos of correct pottying positions; nighttime, part-time, travel, and on-the-go pottying; how to use cloth diapers with EC; and more. A readers' support webpage is also available which includes private instruction videos, downloadable forms, and a private forum, making the process a visual, hands-on experience...which is how Elimination Communication is best learned. About Elimination Communication Elimination Communication, also known as infant potty training or having a diaper free baby, is the natural alternative to diapers and toilet training. Ever wonder why the US's average age for potty independence is now 3 years old, but it's only 1 year old in over half the rest of the world? These cultures know that babies are born communicating their hygiene needs. EC is an eco-friendly practice that translates this ancient knowledge for use in the modern world. Know that 'diaper-free' really means free from dependence upon diapers. It can be practiced part time or full time, with or without a diaper as back-up. About the Author Andrea Olson, M.A., is a DiaperFreeBaby Mentor and resident EC expert at http://godiaperfree.com, which features the annual international awareness week, Go Diaper Free Week, and her EC podcast (the first of its kind). Andrea's Masters degree in Counseling Psychology has enabled her to professionally support 1,000s of parents worldwide practice EC with their babies in a balanced, psychologically sound manner.

Positive Discipline


Jane Nelsen - 1981
    Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child–from a three-year-old toddler to a rebellious teenager–can learn creative cooperation and self-discipline with no loss of dignity. Inside you’ll discover how to• bridge communication gaps• defuse power struggles• avoid the dangers of praise• enforce your message of love• build on strengths, not weaknesses• hold children accountable with their self-respect intact• teach children not what to think but how to think• win cooperation at home and at school• meet the special challenge of teen misbehavior“It is not easy to improve a classic book, but Jane Nelson has done so in this revised edition. Packed with updated examples that are clear and specific, Positive Discipline shows parents exactly how to focus on solutions while being kind and firm. If you want to enrich your relationship with your children, this is the book for you.”–Sal Severe, author of How to Behave So Your Children Will, Too!Millions of children have already benefited from the counsel in this wise and warmhearted book, which features dozens of true stories of positive discipline in action. Give your child the tools he or she needs for a well-adjusted life with this proven treasure trove of practical advice.

The Pregnancy Bible: Your Complete Guide to Pregnancy and Early Parenthood


Joanne Stone - 2003
    Each step is illustrated with full color photography -- many of which are life-size. Dozens of step-by-step illustrations help make the many aspects of infant care easier to master.In-depth and highly readable information covers:Nutrition and exercise Cesarean section Planning for a home birth Options for pain relief Prenatal and postpartum care Coping with emotional changes Taking care of newborns Preparing a safe environment at home Quick reference gatefold spreads help keep track of important tests and check-ups for each trimester. Included is an in-depth directory of specialized tests and procedures available for both mother and child.The Pregnancy Bible is an extensive, accessible, up-to-the-minute sourcebook of everything expecting parents need to know, combining the knowledge and experience of many medical specialists and healthcare providers.

The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being


Simone Davies - 2018
    Toddlers can be tricky. On one hand they can be lovely. On the other hand they can be really hard work. They'll make you laugh. And they will probably bring you to tears. Or at least a high level of frustration.I felt the same way when my children were small and I was struggling to get them to do things. I felt enormous empathy for them, but wasn’t sure what the alternative was to threatening, bribing or putting them into time out.It’s been my mission since then to find another way. I’ve now been working in Montessori education for nearly 15 years and love to learn from the 100 toddlers and parents I see every week in my classroom. I am so happy to share with you what I have learned and help you understand your toddler better too.This book is the result. Your comprehensive guide to raising toddlers in a Montessori way.A quick aside for those of you that don't know Montessori. It is an alternative education system where, instead of the teacher standing at the front of the classroom telling the kids what they need to know, the children are free to explore a classroom of well-designed materials covering language, mathematics, daily life skills and more. The result is that the children are able to follow their unique natural rhythm and development as well as learn with concrete learning materials to make discoveries for themselves. But that's it. It's not just for school aged children - you can apply exactly the same ideas in your home and with your toddler.And when I say toddler, I'm talking about children around 1 to 3 years, give or take a few months.Each section of the book is super practical and it is beautifully designed to make it even easier to read. It’s perfect if you are a busy parent, carer or even grandparent. And it doesn't matter if you are brand new to Montessori or have been using Montessori for a while - or even if you aren't planning to send your children to Montessori school. You can read it from cover to cover. Or just open up the book at a page that interests you and you will find something practical you can try today.You’ll learn how to set up your home to get rid of the chaos and bring back some calm into your lives. You will get the tools to work together with your child. How you can lead, guide and support them, especially when they are having a hard time (and throwing themselves on the ground in the most inconvenient of places). You’ll also get ideas to create Montessori activities at home that are just right for your toddler. You will find answers to your questions. To see there is another more peaceful way to be with your toddler. To help you plant the seeds to raise a respectful and responsible human being. To work on a relationship with your toddler which you will be building on for years.So are you ready to say goodbye to frustration and hello to peace and calm? It’s time for us to learn to see through our toddler’s eyes - The Montessori Toddler.