Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

    Especially if you live abroad, where your countrymen aren’t exactly famous for, well, blending in. As his beloved homeland goes Brexit bananas, bestselling humourist Paul Hawkins takes on Britishness - how it looks from the outside, how to be British abroad and what you only learn about home once you leave it. In this self-deprecating (and only mildly treacherous) handbook, he reveals the awkward secrets, cultural blind-spots and private oddness of the people he once shared an island with. (Revenge is a dish best served politely, after all…) Part memoir, part cheat-sheet for decoding a nation of well-meaning misfits, The Bloody British is full of hilarious insights about Britishness gleaned (often begrudgingly) from the author’s own time as another country’s foreigner. Featuring invaluable advice for all Brits, expats, brexpats and visitors to the UK alike, including: · The Brit Abroad Language-Speaking Plan · How to be Rude, Politely (the secret world of passive-aggression) · How to be Mean, Nicely (the unwritten rules of successful banter) · … plus an illustrated Integration Guide for British Refugees in Europe (just in case) For all fans of Very British Problems, Douglas Adams and Bill Bryson, it’s the perfect gift for the socially awkward oddball in your life (especially if that socially awkward oddball is you.) Are you ready to meet The Bloody British?

    She is drawn to the Appalachian Trail, a 2175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life. She quickly discovers that thru-hiking is harder than she had imagined: coping with blisters and aching shoulders from the 30-pound pack she carries; sleeping on the hard wooden floors of trail shelters; hiking through endless torrents of rain and even a blizzard. With every step she takes, Jennifer transitions from an over-confident college graduate to a student of the trail, braving situations she never imagined before her thru-hike. The trail is full of unexpected kindness, generosity, and humor. And when tragedy strikes, she learns that she can depend on other people to help her in times of need.

    James Rebanks' isn't. The first son of a shepherd, who was the first son of a shepherd himself, he and his family have lived and worked in and around the Lake District for generations. Their way of life is ordered by the seasons and the work they demand, and has been for hundreds of years. A Viking would understand the work they do: sending the sheep to the fells in the summer and making the hay; the autumn fairs where the flocks are replenished; the gruelling toil of winter when the sheep must be kept alive, and the light-headedness that comes with spring, as the lambs are born and the sheep get ready to return to the fells.

    It examines their chequered and surprisingly turbulent history, from the Enclosures Acts of the eighteenth century to the 1932 Mass Trespass on Kinder Scout in Derbyshire; and from the hard-won post-war establishment of great National Trails like the Pennine Way to the dramatic latter-day battles by the likes of Nicholas van Hoogstraten and Madonna to keep ramblers off their land.The story ranges far and wide, to all corners of the country and beyond, and is filled with the many characters that Mike engages with along the way - the poets and artists, farmers and ramblers, landowners and Rights of Way officers and campaigners, historians, archivists and anyone else who crosses his path (or even tries to block it).

     Whether you’re a teacher hoping to inspire students to love the classics or simply a curious mind looking to understand the great literature that has shaped the foundations of our society, this book will give you concrete tips for reading and enjoying classic literature. This free guide has been made available to help people discover a love of reading classic books.

    Especially now, at a time when the sanctity of the wild and its inhabitants is increasingly threatened by human development and natural disaster, Adamson's remarkable tale is an idyll, and a model, to return to again and again.Illustrated with the same beautiful, evocative photographs that first enchanted the world forty years ago and updated with a new introduction by George Page, former host and executive editor of the PBS series Nature and author of Inside the Animal Mind, this anniversary edition introduces to a new generation one of the most heartwarming associations between man and animal.

    There, any romantic visions they'd had of restoring a villa or stamping their entwined feet in vats of Chianti grapes disappeared faster than the chief witness in a Cosa Nostra trial. Shamus and Gill's tiny apartment in Catania was located in a grim neighborhood opposite a triple-X cinema and a shop selling coffins, nearby Mount Etna erupted soon after their arrival, a mystery ailment left Shamus in a neck brace, they crashed a Vespa, and they had regular dealings with at least one Mafioso. This, then, is an Italian sea change with grit. But it's also a story of optimism, endurance, and acceptance; an exploration of the minutiae of Sicilian culture, history, food, and religion; and an example of how to find beauty—and humor—in the most unexpected of places.

    BASE jumping in Europe. Climbing big walls in Yosemite. Riding bulls in Texas. These first-person stories from acclaimed climber and adventurer John Long may be vastly different in content, but they share an identifiable emotional texture, tone and delivery, and fundamentally are of one piece. This is storytelling at its best--nonfiction that reads like fiction. In Stories from the Dirt, the action leaves you breathless, but it's the characters that really leave a lasting mark. Like all stories worth a damn, this collection is all about the people.

    In 1977, at the age of seventeen, Conway left his family's comfortable suburban home to move to the Appalachian Mountains. For more than two decades he has lived there, making fire with sticks, wearing skins from animals he has trapped, and trying to convince Americans to give up their materialistic lifestyles and return with him back to nature. To Gilbert, Conway's mythical character challenges all our assumptions about what it is to be a modern man in America; he is a symbol of much we feel how our men should be, but rarely are.

    Krakauer's book, Into the Wild, became an international bestseller, translated into thirty-one languages, and Sean Penn's inspirational film by the same name further skyrocketed Chris McCandless to global fame. But the real story of Chris's life and his journey has not yet been told—until now. The missing pieces are finally revealed in The Wild Truth, written by Carine McCandless, Chris's beloved and trusted sister. Featured in both the book and film, Carine has wrestled for more than twenty years with the legacy of her brother's journey to self-discovery, and now tells her own story while filling in the blanks of his. Carine was Chris's best friend, the person with whom he had the closest bond, and who witnessed firsthand the dysfunctional and violent family dynamic that made Chris willing to embrace the harsh wilderness of Alaska. Growing up in the same troubled household, Carine speaks candidly about the deeper reality of life in the McCandless family. In the many years since the tragedy of Chris's death, Carine has searched for some kind of redemption. In this touching and deeply personal memoir, she reveals how she has learned that real redemption can only come from speaking the truth.

    It is also the tale of a long weekend road trip that has gone down in the annals of American pop culture as one of the strangest journeys ever undertaken.

    Who hasn’t heard of Jesse James, the Dalton Brothers, Black Bart, or Belle Starr? They are as much a part of American folklore as George Washington, Abraham Lincoln, and Theodore Roosevelt. There’s something about the west that has brought out the best, and the worst in mankind. The funny thing is, a cult following has developed around many of these bandits, making them out to be something they weren’t. The legend that grew up around Joaquin Murrieta was that he was just a normal guy who moved from Mexico to California, and tried to strike it rich during the gold rush. What he discovered instead, was a big sign that read, “No Mexicans Allowed.” His supporters say, that because of the Foreign Claim Tax, he was forced off his land, and into a life of outlawry. And, then to support that claim, a whole legend has been built up, about how he stole from the rich, and shared his wealth with poor Mexican families. The only problem is the facts don’t support that interpretation. The same stories developed around Jesse James. Legend has it, Jesse only stole from rich bankers and railroad men, and the reason he could disappear into thin air after pulling a bank job or train robbery was because he shared the booty with poor Missouri families. As with Murrieta, that probably never happened. Jesse James was a thief. He stole money wherever he could get his hands on it. He robbed stagecoaches, banks, trains, and you-name-it. And, last, but not least, there’s Belle Starr, one of the most badass female robbers on record. Belle called her pistols her “babies,” and ruled an outlaw kingdom based out of her home in Indian Territory. She lived by the gun, and she died by the gun. The outlaw life was almost always portrayed as a glamorous life, filled with loose women, blazing guns, and saddlebags overflowing with gold, silver, and greenbacks. What a life! The only thing is, all the movies, books, and TV shows painted a distorted portrait of life in the old west. James Dodsworth lived the outlaw life for six weeks while riding as a spy with the Doolin-Dalton Gang. He said the gang was constantly on the move. They rarely spent more than one night in any one place. Dalton and Doolin, both worried they’d end up like Jesse James—shot in the back. At night, the gang always posted at least one man on watch duty. The rest of the gang slept with Winchesters by their sides, and pistols under their heads. Every one of them were ready to spring into action at a moment’s notice. And, as for those saddlebags overflowing with riches, more often than not, they were like a Charlie Brown Halloween special—filled with rocks rather than gold. Sometimes the gang would cut off the wrong car during a train robbery, and end up riding away empty handed. Sometimes a posse would chase them off a little too soon, before they could grab their booty. Other times, it was slim pickings, and there was nothing to take. The first train job the Dalton Gang pulled went totally awry. The Express man got away before they could convince him to open the safe, and in their haste to rob the Atlantic Express the boys forgot to bring dynamite to blow the safe. Black Jack Ketchum, and his gang, made off with $100,000 in unsigned bank notes. Pearl Hart’s fame rests upon a single stage coach robbery that netted her under $500, and several years in the caboose after she was captured. The sad truth is most outlaws led a short life that ended, either at the end of a rope, or with a bullet in the brain.

    Others find refuge and tranquility in the mountains, a place where they can seek their selves, perhaps even God. And over millennia, the mountains have cradled civilization itself and nurtured teeming, irrepressible life.With over fifty essays, this comprehensive volume brings together a dazzling range of voices—among others, Fa-Hsien, Pundit Nain Singh, Heinrich Harrer, Fanny Parkes, Dharamvir Bharati, Arundhathi Subramaniam, Rahul Sankrityayan, Amitav Ghosh, Jawaharlal Nehru, Frank Smythe, Paul Brunton, Edmund Hillary, Mark Twain, Sarat Chandra Das, Dom Moraes, Manjushree Thapa—and the two editors themselves—in an unparalleled panorama.Here you will find stories of great ascents and descents; The madness of war on the ‘world’s highest battlefield’; Tales of exploratory derring-do in Tibet and elsewhere; A drunken jaunt in Kumaon and even the probable sighting of an 'Abominable Snowman in the Valley of Flowers'. A seeker has an intense spiritual experience on Mount Kailas, another among shamans on a mountaintop in Nepal and looking for the snow leopard in Ladakh, an author finds himself. A resident of a Sherpa village writes a heartfelt account of the aftermath of an avalanche which killed porters and climbers on Everest and residents of Langtang record an oral history of the earthquake which wiped out their village. A matriarch describes her life and family in Almora of a bygone time; A prisoner in Dehra Dun jail draws solace from visits by birds and small animals and the fragrance of lime makes a traveler's night in a remote Garhwal village memorable for all time.Edited by Ruskin Bond, India’s most-loved writer and acclaimed novelist Namita Gokhale, this anthology spans the entire range, from the foothills to the highest peaks and from its easternmost to its westernmost ends. Himalaya will keep you riveted.

    Still, they took the deadly gamble—and lost. As acclaimed "New York Times" reporter and Pulitzer Prize finalist John Branch writes in this harrowing tale of disaster and survival, "the very thing the skiers and snowboarders had sought—fresh, soft snow—instantly became the enemy." In less than a minute, Tunnel Creek turned from a playground into an icy tomb.