Cathy's worst fears had been realised...Through a Mother’s Tears is the poignant and heartbreaking story of how Cathy lost not only Kirsty, her youngest daughter, but Kirsty’s big sister Hayley, who died of heartbreak when the agony of her baby sister’s loss became too much to bear.

     Yet most of us fail... The problem is that we’re surrounded by tons of food and therefore it's not only your fault! " You don’t need to do anything extra to lose weight. You only need to STOP doing extra things. " If you are also struggling with your wait without getting results, then keep reading... If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading... If so, KEEP READING because you are just where you need to be! Weight loss is not as difficult as it sounds, our body has the ability to shed the weight it has accumulated. Diets, calorie restriction methods, and exercise routines have hope but they cannot bring consistent results. Let me explain what is the Main Reason: Your body is not really conditioned to lose weight. It doesn’t get the right environment. It is not the failure of the procedures but lack of right internal conditioning. If you have started thinking that nothing could make a difference, think again. One Meal a Day routine can bring the results you have been looking for In fact, it’s easier than you think. This book will help you in understanding the amazing concept of One Meal a Day Intermittent Fasting Routine and the correct way to follow it. Here’s a sneak peek at what you may find useful in your diet journey: The scientific reasons for the failure of most diets The real fat burning mechanism of the body The ways One Meal a Day Intermittent Fasting routine can lead to fat burning The amazing health benefits of One Meal a Day The way to follow the routine The correct way to prepare the body for the routine The things to ex

    Always afraid he was about to die, he climbed into the cockpit anyway ... and lived to tell you about it. How would you feel if you were a new guy in the sky ... attacked by four Messerschmitts? Let me tell you, no matter how much you prepare, no matter how much you read, how much you train, no matter how much you think of yourself as a 'Hot Shot Pilot,' you are never ready for life and death combat! How did it feel to say a 'last goodbye' to your bride believing you would never see her again, as you left to fight WWII? Author's Facebook page at: facebook.com/P38Flyer/ As reviewed by A. L. Hanks, Lieutenant Colonel, USAF (Ret) who said it perfectly: In "Brave and Funny Memories of WWII" Lyndon Shubert, to our great benefit, tells us his story, an engaging tale of his WWII experience as a fighter pilot in WWII. A member of the "greatest generation" he recounts his days (and nights) flying P-38 fighters in the wartime skies of Europe. The tale is told in a relaxed, conversational style, honest and personal. The reader will appreciate the authenticity and the easy humor. He tells us a story that is at once delightfully humorous and deadly serious. He shares that unfettered sense of flying a powerful aircraft free in the vast expanse of the sky. The special sense that pilots have when they "can reach out and touch the face of God". Shubert relates the feelings of men in combat, that gripping apprehension in your gut when you know you're going to die, your senses at full maximum intensity, and then that striking after mission fear when you look back and realize that you cheated death once again. Shubert was indeed a special fellow. We are indebted to him for his service and his book. He captures a special piece of the American character and our history that is essential to pass on to our children and grandchildren. Lt Shubert was exceptional, a USAF officer and a fighter pilot who fought the war and earned the Distinguished Flying Cross. The author reminds us once again why fighter pilots are special. Why they are ubiquitously viewed as swaggering "raconteurs", with big egos and big watches who can sometimes be insufferable. But his tale also captures the reality of one-on-one aerial combat, loser goes home.... to God.

    This is a #MeToo story that has waited over a century to be told. Mt. Clemens, Michigan, 1887. Seventeen and headstrong, with marriage on her mind, Maggie is sure she has found her one true love. But when she collides head-on with betrayal, overwhelming loss and ill-treatment, her life unravels. Maggie rises above adversity through rare determination and grit, becoming an independent woman ahead of her time. Yet before she can truly find peace, one heartbreaking, life-altering decision remains. Inspired by her great-grandmother's life, the author weaves a timeless story of survival and courage set against the backdrop of Mt. Clemens, Michigan and the prairies of eastern Montana at the turn of the twentieth century.

    For Clive, it was the pinnacle of a 35-year career with the world’s most famous police force, the Metropolitan Police Service.Clive’s prodigious rise through the ranks of the Met saw him front some of the most high-profile units at Scotland Yard. He was put in charge of their policy for sexual offences, domestic violence, child protection and the paedophile unit before heading up the Racial and Violent Crime Task Force tackling their backlist of cold cases. From action-packed moments chasing down criminals to more tender occasions, like gaining the trust of a murder victim’s family, to making crucial legal history, and unearthing huge national scandals, In Pursuit of the Truth is the definitive account of modern day policing, its successes and failings included, seen through the eyes of a man who has dedicated his life to making a difference. This is a book that every part of society can learn from.

    the inside story of the investigation.When two worlds collide-the illegal transportation of tons of Mexican cartel marijuana to inner city gang members in a Midwestern city's "hood"-three bodies end up burning, caught in a web of greed as a major international drug deal goes very bad.The chilling trail of evidence from a remote wooded area where three bodies are set on fire leads homicide detectives across the country chasing down witnesses and conspirators in a two-year search for cold-blooded killers. This case has it all: murder, piles of cash stashed in the most unlikely of places, a blood-soaked crime scene, the remote dump site for bodies, luxury cars, flashy jewelry, and hundreds of pounds of illegal dope.An unbelievable break takes detectives down the rabbit hole where CSI meets Law & Order and where good old gumshoeing and meticulous forensic procedures bring down a mega-million-dollar drug conspiracy and lock up the bad guys for life.Follow the case through the eyes of the gritty homicide/narcotics detective. A handbook for the amateur criminologist, this book is for true crime fans, prosecutors and defense attorneys, and cops and robbers.Warning: This book contains graphic crime scene photos and adult language.

    Evangelical Christians living in booming Austin, Texas, in the mid-1990s, they were respected leaders in their church and community. As Roger diligently worked his way up the high-tech corporate ladder, Penny kept a pristine home and coached similarly devout young women on how to be perfect wives. But on a windy March evening, this godly woman met the devil head-on. And when the police discovered her lifeless body—repeatedly bludgeoned with a lead pipe, then mutilated with a knife from her own spotless kitchen—they were shocked by the rage and savagery behind her slaying.The Good Wife is a startling true story of greed, hatred, betrayal, and an unimaginable murder—a tale of the dark decay that can be hidden behind a facade of saintliness when a marriage seemingly made in heaven descends into hell.

    Three of them were convinced she was engaged to them. Then one spring morning in 1996, one man, Kent Leppink, was found in the snow, shot in the head…Days before his death, Kent had removed Mechele's name from his million-dollar life insurance policy. He wrote a letter to his family stating that, should he meet foul play, Mechele would likely be among those involved. But she wasn't charged with Kent's death. She married a doctor, moved to Olympia, Washington, and began a new life.For years, Mechele's suburban friends never suspected a thing. She went to school meetings, hosted backyard barbeques, and was beloved by her neighbors. But authorities eventually found enough evidence to mount a case against her and an alleged accomplice. Did Mechele conspire to kill her ex-fiancé? Or is she the innocent victim as she claims? Seduced by Evil is the shocking true story about a love triangle that ended in mystery—and murder…

    Moreover, he was as legendary a figure on the streets of New York as on the streets of London.Pearson persuaded the mysterious criminal leader to talk to him - and the result was a story even more extraordinary than that of the Kray twins. Here Pearson reveals the true story of the Englishman who became the adopted son of Joey Pagano, the head of one of the major New York crime families. Here the Englishman tells the story that no-one else dared to tell.

    A schoolteacher who killed multiple paramours with cyanide; a mother who trained her daughters to kill children; a thug from the 1800s who slaughtered more than 900 people, a manservant who killed girls and devoured their body parts.If you thought serial killers was a Western phenomenon, think again!These bone-chilling stories in The Deadly Dozen will take you into the hearts and heads of India's most devious murderers and schemers, exploring what made them kill and why?

    Mick Gatto.Gambler.Underworld veteran.Melbourne gangland survivor.Mick Gatto in his bestselling autobiography finally reveals the man behind the headlines.Gatto's unique position-of knowing all the players in the Gangland Wars but not being involved in drug trafficking-gave him a remarkable perspective to watch the battles unfold.I, Mick Gatto is an extraordinary insight into a colourful and mysterious world that few even know exists.Part of the proceeds of each book sold will be donated to the Royal Children's Hospital.

    But this disproportion can make their crimes seem all the more shocking. In this chilling casebook, Al Cimino explores 34 female murderers. We meet 'Angel of Death' Kristen Gilbert who induced multiple cardiac arrests among her patients while working as a hospital nurse, Enriqueta Mart�, the 'Vampire of Barcelona' who killed children to make cosmetics, and many more. These case studies give riveting insight into the lives and motives of women who decided to commit the ultimate transgression. In many of these cases, the women had suffered years of abuse and psychological breakdown before their eventual crimes. Other times their heinous acts seemed to spring from nowhere, with an unpredictability that is haunting. The gruesome details within these pages are not for the faint hearted.

    On 4 December 2009, twenty-two-year-old American, Amanda Knox, and her twenty-five-year-old Italian former boyfriend, Raffaele Sollecito, were found guilty of murdering British student, Meredith Kercher, and were sentenced to twenty-six and twenty-five years in jail, respectively. Meredith was brutally stabbed to death in November 2007, in the apartment in Perugia that she shared with Amanda and two other girls. The details of the killing caught the world's attention with far-fetched rumour, and cold-hearted butchery, taking centre stage.The subject of intense speculation, 'Foxy Knoxy' was pilloried for her hard-partying, promiscuous lifestyle, while her well-dressed lover, Sollecito, collected knives, and was obsessed with violent comics. But that alone did not make them killers. Ivory Coast-born Rudy Guede, twenty-two, was found guilty of murder, and sexual assault, in a separate trial in October 2008, and sentenced to 30 years in jail. But evidence shows he could not have acted alone.In Darkness Descending TV producer, Paul Russell, and critically acclaimed crime writer, Graham Johnson, team up with leading Italian forensics expert, General Luciano Garofano, to reveal the full truth behind this sensational murder, and its trial. They skilfully unravel all the details, and study all the personalities, in this case that has stunned the world. Complex, and some say controversial, DNA evidence is explained in simple language and, bit by bit, a story emerges of brutality and jealousy in a university town where all was not what it seemed. Their findings make gripping reading.

    Over the course of an entire season, the show investigated the world of missing people - who disappears, why they disappear, the pressures of life on the run, and who tracks them down - and charts the progression of a missing persons search.Through these transcripts, join the investigation as Tim meets with leading experts from the worlds of investigation, surveillance, data, forensics, psychology, and technology. In each interview he challenges them - and himself - with the ultimate question: is it really possible to disappear? Also include a chapter from How to Disappear, by Frank M Ahearn