When Anger Hurts Your Kids brings together the practical lessons of a 2-year study of 285 parents. You'll learn how to tell if your family has anger problems, how to combat the eighteen mistaken beliefs that fuel anger, and how to practice the art of problem-solving communication skills that will let you feel more effective as a parent and let your kids grow up free of anger's damaging effects.

    Her books Knitting on the Edge and Knitting Over the Edge are both bestsellers, and her many collections of Barbie™ Doll knitwear have proven enormously popular.  Here, Nicky knits up a garden of colorful and whimsical flowers to adorn clothes, shoes, pillows, bags—almost anything at all. These pretty blossoms range from ruffled roses to lazy daisies, from single blooms to complete bouquets, from layered petal varieties to scalloped and corkscrew styles. Some are made of soft, sensuous felt; others showcase sparkling, eye-catching gold lamé. With Epstein’s detailed instructions and the breathtaking images, knitters will find completing these projects a pleasure.

    Now this renowned bodywork expert and educator revisits the subject of frozen shoulder with The Frozen Shoulder Workbook, offering the most detailed and comprehensive manual available for this painful and debilitating condition, a useful resource for self-care-with and without a partner-and for bodywork practitioners looking to expand their treatment repertoire.Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Unlike traditional medical treatments for the condition, which rely on painkillers, steroid injections, and physical therapy and often do little to moderate symptoms or speed recovery, trigger point therapy can bring real and lasting relief. This gentle massage technique targets localized areas of tenderness in soft tissue. Put it to work for you to relieve pain, restore range of motion, and shorten recovery times.

    Everything you ever wanted to know about scales, but were afraid to ask! This book fills you in on major and minor scales; the modes; the blues scale; harmonic minor, melodic minor, chromatic, whole tone & diminished scales; other exotic and ethnic scales; and more. Includes easy-to-read fretboard diagrams, and a bio of Troy Stetina.