Give it a shot; read this book and try your hand at mindfulness for a few days. I promise you won’t regret it. Whether you decide to totally transform your life to one of mindfulness and peace, or you simply want to add a few mindful moments into your day, you will see an improvement. Mindfulness has been proven as a stress reducer and life improver, take your shot now.10 Benefits of Mindfulness: 1. Increased Happiness2. Reduced Stress3. Better Social Relationships4. Weight Loss5. Emotional Intelligence 6. Less Anxiety7. Reduced Depression8. Improved Health9. Increased Focus 10. New Experiences

    It operates on certain laws and works on specific principles. If you want to know the secret recipe to treat insecurity, manifest abundance, attract wealth, heal pain, strengthen your aura and discover the way to become resilient, this book by R Sridhar is for you. Sridhar is a personal energy coach and mentor, as also consulting editor with The Times of India Group in Mumbai, India. He has spent nearly 30 years researching about personal energy and understanding how everything we do in spirituality is based on the laws of physics. He is also the founder of the global prayer and support group, Connect-Ticket. It comprises people who selflessly pray for others and believe in making goodness fashionable. In this book, you will learn how to feel energy, how to understand the electromagnetic nature of the human body, how to use the five elements - air, fire, water, earth and space - to replenish yourself, and how to understand the concept of positive and negative energy. After reading the book, you will realise that, energy is simply energy. You make it positive or negative depending on your perspective.

    She'd set aside her career as a writer to build a home for them on a vineyard in the Tuscan hills, which was a dream come true for any woman. And it had been for Isabella too--until recently. After years of not writing, she finds herself under a deadline and faced with the worst case of writer's block that she's ever known. When a friend invites her to come stay at her beautiful house in Indonesia, Isabella reluctantly agrees, thinking it just might be the thing she needs to get back to her work. But when she finds distraction--and comfort--with another man, she must face the truth about her problems before she makes a mistake that will cost her everything. Lost for Words is the first standalone book in The Nomadic Sisterhood series, an exciting new series that features women who travel to find adventure and themselves. If you love the books of Debbie Macomber, Bette Lee Crosby, Fern Michaels and Lisa Wingate, you will love Lost for Words and The Nomadic Sisterhood series. Order the book today and get ready to escape to the enchanting islands of Indonesia.

    1 in 4 Western women is taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. Mad Diet® lifts the lid on what is really going on with our food and provides an EASY STEP GUIDE to restoring your mind and waistline.Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.

     Mara is cynical, weary, and frustrated and does not know what to do about it until she meets a psychologist who is able to show her a better way out. But is it too late for Mara? Will she lose the relationships she cherishes in her life? Will she be able to apply the advice to better her current situation? As with all of Andrade’s books, this one is filled with actionable advice you can put into effect immediately. In addition to the fable, the book includes a detailed framework examining the root causes of mental frustration and how they can be fixed.

    From the moment, he met the young beauty, he knew she was unlike any woman he’d ever met and she would fill a role that no other woman ever served. Zuri wanted nothing more, than to break free from the strain of her mundane relationship with her boyfriend Darwin, and have one night to herself. However, upon meeting Rozay, one night quickly turns into an addiction. When friends turn into foes and partners turn into predators, Zuri discovers that the best part of her “Addiction” isn’t the way his touch drives her to the highest peaks of pleasure, leaving her breathless and screaming his name. Nor is it the way, his eyes speak to her soul or the way his lips make her weak. However, it’s the way he protects her and shows her the kind of love that words cannot do justice. In this original romance by Mz. Robinson and presented by Cole Hart, join Zuri and Rozay as they embark on an adventure filled with pain, passion, and desire and discover what happens when “One night” turns into “Forever”.

    

    

    Any woman in their right mind would be attracted to the tall, dark, talented and sexy Mr. Jones. So what was JaNair’s problem? Jerome Hayes, JaNair’s newest love and current boyfriend, has been sweeping her off of her feet since the day they met. Already feeling that JaNair is the one for him, Jerome plans to do any and everything to keep her in his life; even if it means keeping secrets and lying to the woman he loves.When shit starts to hit the fan, truths are exposed and lies are revealed. Will the shoulder Semaj lends for tears turn into the shoulder JaNair bites into when he shows her pleasures she’s never known? Find out what the next man is willing to do, when bae won't.

    When Molly’s own daughter is mistaken for Jessica, she cannot bring herself to tell the truth.As her relationship with Nathan deepens, his scheming mother Dorothy wastes no opportunity to remind Molly of her lowly position. Can Molly win Nathan who, due to her lies, is raising another’s child as his own? A heartbreaking tale of adversity and love, Another Man’s Child is a beautiful read, perfect for fans of Katie Flynn, Maureen Lee and Rosie Goodwin

    You'll find the same characters in Death Trap, the compulsive new novel from Dreda Say Mitchell, coming in October 2015. In a respectable Victorian terraced house, a young child is discovered behind a panelled wall in a bathroom. He has been hidden there by dangerous criminals. For DI John 'Mac' MacDonagh, the case opens up a raw wound from his past. The child's mother is the woman who seduced him and then double-crossed him. There's more: DNA tests reveal that the child's father is none other than Mac himself. This is Mac's chance to rescue his son and have the family he's so longed for. But will his desire for revenge blind him to the terrible danger surrounding them both? Word Count: 26,000

    With many job offers in hand, Neera is in a quandary about the choice she has to make. A brilliant scholar who secured his Ph.D. at the young age of twenty-six, Dr. Prakash Rao has had a long-standing relationship with crime and espionage from his college days. In a riveting tale of crime, perseverance, valiance, and quick-wit, The Invisible Protectors is about the resolve of these two agents as they delve into the truth behind the death of three Indian spies. Though they died in accidents, the Agency believes they were murdered.

    The prize is five million dollars to survive sixty days. The location was chosen as one of the most remote places on earth. The games begin, until an EMP strands the eighteen and the production crew with no chance of rescue. Now they are fighting for their lives, and they are fighting each other. Will mother nature kill them or will they kill each other? The only prize is life in the world Primeval.