Book picks similar to
Rewilding & The Art Of Plant Whispering by Rachel Corby
self-improvement
digital-collection
herbalism
horticulture
The MAF Method: A Personalized Approach to Health and Fitness
Philip Maffetone - 2020
Learning to Dance in the Rain (The Power of Gratitude)
Mac Anderson - 2009
However, it's not the adversity, but how we react to it that will determine the joy and happiness in our lives. During tough times, do we spend too much time feeling sorry for ourselves, or can we, with gratitude...learn how to dance in the rain?It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, and thus your life, forever. Sarah Breathnach said it best..."When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present... We experience heaven on earth."Mac Anderson and BJ Gallagher have written a classic on "the awesome power of gratitude." No matter what your circumstances are, you cannot read this book and not feel extremely blessed.Learning to Dance in the Rain is an inspiring and beautiful book full of wonderful stories, quotes, poems and insight to help you reflect on the positives in life. A wonderful book to give to someone in need of encouragement - it can take you from feeling down to feeling blessed.
Wee Rockets
Gerard Brennan - 2011
A gang of fourteen-year-old hoods rampage through West Belfast, indulging in violent street crime and mugging pensioners to pay for cider, cigarettes and sweets. Branded scum by a shocked community and pursued by a dogged local vigilante, the young gangsters’ antisocial behaviour soon escalates into something much worse.
Faster: Demystifying the Science of Triathlon Speed
Jim Gourley - 2013
The gear you select and how you use it can mean big results—or bigger disappointment.FASTER takes a scientific look at triathlon to see what truly makes you faster—and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it.FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: • Which wetsuit is best for me? • What’s the best way to draft a swimmer? • Should I buy a lighter bike? • Deep dish or disc wheels? • Are lighter shoes faster? • Who’s right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions.FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.
The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories
Larry Hagner - 2015
I love being a dad. And I believe that being a dad is one of the most rewarding aspects of a man’s life. However, being a father can humble you like nothing else can. There really is no roadmap. With so few resources out there for dads like us, I decided to create The Dad’s Edge to help YOU as a dad to give you easy to implement techniques you can use to be your very best and enjoy your journey of fatherhood. The Dad’s Edge will help you: * Master work/life balance * Discover three techniques to improve and maintain a great connection with your kids * Improve the connection & intimacy with your spouse, no matter how busy you are * Improve your relationships outside the immediately family * Create positive relationships within the family* Uncover three easy ways to improve your patience short term and long term * Discover simple ways to show up big for your kids and be present in the moment* Thrive (Not Survive) your journey of fatherhood If you can identify with one or more of these issues, I understand first hand. Every one of us struggles with these issues on our dad journey and now I’ve empowered you with some great strategies and a solid roadmap in The Dad’s Edge so you can relax and feel confident you are “good dad focused” and nothing will stand in your way!
The Courage to Create
Rollo May - 1975
May draws on his experience to show how we can break out of old patterns in our lives. His insightful book offers us a way through our fears into a fully realized self.
Conquering Your Own Goliaths
Steven A. Cramer - 1988
And you can claim it beginning now. The well know Bible story of David and Goliath is the back drop that Steven A. Cramer uses to show how we can enlist the aid of the Lord in overcoming any of our problems. In our day, we do not have to face nine-foot giants physically, but often our Goliaths come in the form of spiritual giants that will not yield to a stone or sword.
How To Make Him BURN With Desire...Only For YOU (FOR WOMEN ONLY Book 2)
Lanie Stevens - 2013
There are a few chapters dedicated to what men have shared with me about things that will make them leave a relationship or be unhappy with their mate. However, this book is to empower you (women) and help you get ANY man to desire you. Get any man without making changes to your looks, behavior or personality. If you decide to make changes it will just be to improve yourself AND because that is what you desire. Let's face facts, most relationship books tell you "what you need to do to change yourself" and attract a man. Some tell you that you need to be a "bitch" and others that you need to be a "pussycat"…really? Just like there are all kinds of reasons you are attracted to a certain man, there are all kinds of reasons he will be attracted to you. Why would you arbitrarily change anything about yourself? What if the thing you change would be the ONE thing he would like about you? There are a few things that I found ALL men hate: 1) women who let themselves go physically; 2) women who "nag, bitch and complain"; and 3) women who use the "bait and switch" to get their man. I will cover those things in the book BUT this book is not written to change you. This book will have men desiring you (and only you) in spite of what you look like, your personality, physical appearance or outward desirability. You will learn a technique that can be used at any time and place. A technique that will have him wanting you and thinking about you with desire….whenever you please. Ladies, the power of the pussy is not located between your legs. It is located between your ears! You just don't know how to use it…yet! In "Pussy Whip" A Guide To Control Your Man I taught you a technique that will change your life. Did you read it and listen? This book will take it a step further and add desire to your capabilities. You don't need to remember how long to look in someone's direction, how many times to bat your eyelashes, whether you should call him or not, how many dates before having sex….silly dating books written by people who don't know my technique. If you want to change yourself to attract a man...go for it! It you want to have a man (any man) desiring you using one simple technique... then this is the one book you need. One technique to have ANY man panting after YOU!!! It may be a total stranger OR the man who sleeps next to you each night. He will think of you with a burning desire! Lanie Stevens is the author of: Lustful Lanie (Erotic Romance) - Book One Lustful Lanie (Erotic Romance) - Book Two Lustful Lanie (Erotic Romance) - Book Three "Pussy Whip" A Guide To Control Your Man (non-fiction) How To Make Him BURN With Desire…Only for YOU (non-fiction)
Quit Talking, Start Doing! Motivate Yourself When No One Else Can: Get Over Procrastination and Boost Productivity towards Success (Productivity Tips, Getting Things Done, Habit Hacks)
Kathy Collins - 2015
You know you should go to the gym, but you stay at home and watch TV. You know that it’s time to do the homework, but you went online and check Facebook. You know you should make a business plan today, but you decide to do it tomorrow. In this book, not only you will know why we always put things off, why you keep what you’ve been doing but also how to overcome procrastination. At the end of this book, you’ll be able to change your ways to get things done, be more productive and achieve more of your goals. It’s not that hard to stop procrastinating. The first step in overcoming any procrastination you face is to understand why you are procrastinating. Several reason why we procrastinate are listed below: #1 Unpleasant Task #2 Lack of Interest #3 Lack of Initiative #4 Task is Not Important #5 Don’t Have Time #6 Requires Major Effort #7 Fear of Failure #8 Fear of Success #9 Fear of Finishing Motivate Yourself: Getting Over Procrastination It is not about management only, you have to be motivated first to get started: After you get started, it does not end there. You have to motivate yourself to finish it and get things done. How to? Take Inspired Action: Plan your day ahead Prioritize Avoid Excuses Focus on One task at a Time Break Big Tasks into Smaller Pieces Make it time-framed. Set deadlines. Challenge Yourself Aim Higher Use Time Blocks Avoid Distraction in the Middle of Doing a Certain Task Self-Discipline Have Daily Routines and Habits Clean your house. Literally! Generously reward yourself. Download this book right now and be versed why you procrastinate and how to stop procrastination within you. Take Action and BUY this book before price rises to $4.99 in no time. Scroll to the top of the page and select the buy button. Tags: beat procrastination, productivity hacks, productivity ninja, habit power, stop being lazy,improve your life, stop procrastination,time management, affirmations, self help,
Top 10 Visionaries that Changed the World: 500 Life and Business Lessons from: Steve Jobs, Richard Branson, Tony Robins, Warren Buffett, Bill Gates, Arnold Schwarzenegger, Elon Musk, Donald Trump...
George Ilian - 2016
But I could be your ambassador, and I will present you in my book - 10 of the world greatest living visionaries of our time, people who have truly changed the way we live and think, the way we work and play, the way we now see the world itself. Some might even be controversial and present us with some bad examples. The book includes a collection of 10 books. Each book has 50 Life and Business lessons from a very famous and successful person. One thing I’ve learned over the years of being an entrepreneur is that if you don't have passion for the business you are doing, then the probability of not making it is very high. I'm here to fuel that passion by giving you some great ideas you can depend on. The goal is to get the reader motivated and inspired to take action and succeed in life. I was really inspired to start working for myself and be my own boss when I read Richard Branson’s biography, and the one on Steve Jobs really made me want to be the best at what I do, but reading these long books more than 500 pages each, is really time consuming, so I put the most important information about each person into a short and digestible form so that you can get the most value from the book in the shortest period of time. In summary, you will learn the most important things about each person; they will get you motivated, and they will save your time!
TransForm: Dramatically Improve Your Career, Business, Relationships, and Life: One Simple Step at a Time
Jeff Haden - 2014
It provides concrete, practical, real-world ways that anyone can increase personal productivity, improve professional relationships, achieve goals, become a better leader, develop both personally and professionally... and become remarkable. You'll notice I didn't solicit a bunch of testimonials. Or have friends and family write reviews. What other people -- even notable people -- think about a book is interesting but ultimately irrelevant. All that matters is what you think... and I think you'll find at least five things you can start doing differently in less than fifteen minutes. The book is broken down into 10 sections: 1. Happiness 2. Goals 3. Success 4. Personal Development 5. Personal Productivity 6. Professional Relationships 7. Leadership 8. Praise 9. Entrepreneurship 10. Remarkable Want to improve your life? Want to be more successful and happier? I promise you can.
Making Plant Medicine
Richo Cech - 2000
This is a modern medicine making book and formulary with its roots in original herbalism designed for every medicinal herb gardener to cultivate the full potential of the plant-human relationship. Richo Cech tells very good stories based on his experience as a global wanderer, herbalist and medicine maker. In the context of his lifelong love of gardening, he has procduced this long-awaited book that is original, amusing and absolutely useful.Part 1: Medicine Making* drying and processing herbs* making tinctures the easy way* the mathematics of tincturing and solubility factors* basic formulas for fresh and dry tinctures, including dosages* vinegar extracts, glycerites, herbal succi and syrups teas, decoctions, herbal oils, salves and creams poultices, compresses and soaksPart 2: A Gardener's FormularyThis section covers well over 100 herbs that are readily cultivated in North America. The listings include: conservation status, parts used, specific formulas, practical uses, dosages, contraindications and an overview of alternate species.Since the beginning, the garden has been a haven of good values, both physical and spiritual. The act of gardening provides a balm for every wound. May your medicine be of the garden, and may it be of benefit to all.
Ayurveda
Sahara Rose Ketabi - 2017
The sister science of yoga, Ayurveda provides us with the framework of how to care for our bodies for beauty, balance and longevity. Ayurveda's core belief is that we each have our own unique path to health, which Idiot's Guides: Ayurveda will help you reveal. Author Sahara Rose focuses on the mind-body connection and explains that our food and lifestyle choices are metabolized into molecules in our bodies, actively creating who we are.Sahara brings the age-old wisdom of Ayurevda into relatable terms and shows you how easy it is to integrate ancient Ayurvedic wisdom into your modern lifestyle so you can finally look, feel and eat exactly the way your entire being has been craving.The book includes: Discovering your unique Dosha (Ayurvedic Mind-Body Type) and how it shows up in your physiology, metabolism, digestion, thought patterns, personality and even dreams. Learning how your body's needs change according to the season, environment, time of day, lifestyle habits, stress, sleep and exercises levels and as you age Easy-to-make plant-based recipes and yoga poses specifically for your Doshic constitution Establishing an Ayurvedic morning and nighttime ritual, including oil-pulling, dry-brushing, tongue-scraping and self-oil massage for optimal balance and beauty Home remedies to heal digestion, candida overgrowth, intestinal parasites, skin problems, headaches, PMS, hormonal imbalance, colds, flus and other ailments How to incorporate Ayurvedic practices into your lifestyle, no matter how little time you have or experience in the kitchen
Author Bio:
Sahara Rose is an expert in the mind-body connection. She's a Certified Ayurvedic Practitioner, Holistic Health Coach, Sports Nutritionist and Plant-Based Chef infusing ancient Ayurvedic wisdom with modern nutritional science and plant-based recipes. She's the founder of EatFeelFresh.com, a one-stop-shop for all things holistic wellness and offers a 12-Week Eat Right For Your Mind-Body Type Program, teaching you step-by-step how to include Ayurvedic practices into your lifestyle and heal your relationship with food once and for all.Sahara leads workshops and retreats across the world sharing her love of natural food, beauty and health. She had the honor of being the featured Nutrition speaker for Michelle Obama's Let's Move Campaign Event at Harvard Medical School and has been published on Yoga Journal, Mind Body Green, Elephant Journal, LA Yoga Magazine, Yogi Approved and India.com.Sahara is Certified in Ayurvedic Nutrition and Cooking from the Sri Kaya Kalp Ayurvedic Hospital and Institute in India, Plant-Based Cuisine from Matthew Kenney Culinary, Sports Nutrition from the International Sports Science Association, Holistic Health Coaching through the Institute of Integrative Nutrition and has her BA from Boston University. She is a board member of the California Association of Ayurvedic Medicine (CAAM) and the American Association of Drugless Practitioners (AADP).Discover your Ayurvedic Mind-Body Type on Sahara's free interactive quiz at www.eatfeelfresh.com and delve into her humorous holistic health and beauty articles, informative Ayurvedic guides and colorful Earth-inspired recipes. Sahara is all about bringing the sacred to social media. For wellness inspiration and a rainbow of recipes delivered fresh daily to your newsfeed, follow her on Instagram and Facebook @EatFeelFresh.
That Is That: Essays About True Nature
Nirmala - 2010
It captures the essence of spiritual inquiry and provides the reader with a real transmission of Presence on every page. It is much more than an exposition about our true nature as infinite Oneness, it offers an experiential exploration of who we really are, not only through the transmission in the words, but through the many thoughtful questions it raises. Nirmala's warm-hearted and accepting presence makes it possible to drop into the space he so eloquently describes, where peace, love, and joy abide. He is a master at helping you fall in love with life and the many expressions of the one Being we all are. From That Is That: "The real treasure in this moment is always to be found in the awareness of this moment, not in the content of our experience. So it’s not that important if something you like is happening or not. Discovering this simple perspective is like discovering you live in a candy store: Everywhere you turn is another goodie! Beyond that, is the recognition that this endless supply of goodies is what you really are. You are not the content of your experience; you are the awareness that brings life and joy to every experience. Talk about not having to worry about what happens! Nothing that happens can change what you are, and what you are is the biggest treasure. It is hidden in plain sight, right in front of you, always in the experience you are having right now."After experiencing a profound spiritual awakening in India in 1998, Nirmala began teaching throughout the Unites States and elsewhere. Nirmala is also the author of Nothing Personal, Living from the Heart, and Gifts with No Giver. Many other writings of his as well as videos are available on his website.
Be Right Back!: How To Overcome Your Dog's Separation Anxiety And Regain Your Freedom
Julie Naismith - 2019
Is your canine companion endlessly whining for your return? Does your dog trash your house while you’re gone? Is caring for your frightened pet making you feel trapped in your own home? Experienced, certified dog trainer Julie Naismith has helped hundreds of stressed owners get their furry friends past separation anxiety. Having cured her own dog, Percy, of the same phobia, Naismith is here with a game plan to guide you and your four-legged pal toward independence and peace of mind.Be Right Back!: How to Overcome Your Dog’s Separation Anxiety and Regain Your Freedom is a proven, evidence-based approach to retraining a pooch who feels deserted. Naismith’s step-by-step program lets you gently move your dog from a place of fear to a brave new world of tail-wagging tranquility. By implementing this treasure trove of coping strategies and tried-and-true methods, you’ll soon feel sure that your doggy is happy and healthy at home. In Be Right Back!, you’ll discover:
A comprehensive system to transition from frazzled pup to contented canine
Common training myths that may worsen your pet’s condition
Success stories from other pet owners who have reclaimed their freedom
Tips for dealing with judgmental friends and family so you can side-step
Case studies, downloadable resources, a full workbook, and much, much more!
Be Right Back! is a complete reference for you to rehabilitate any anxious dog. If you like expert advice, simple-to-use techniques, and getting positive results quickly, then you’ll love Julie Naismith’s practical guide.
Buy Be Right Back! to get you both on the trail to sanity today!