Plus, recipes for every taste and any grain, with all the techniques and tips to bake delicious bread at home. Mark has spent years perfecting delicious, naturally leavened, whole-grain breads, and those recipes are the backbone of this innovative book. But you’ll also find baguettes, mixed-grain loaves, sandwich bread, soft pretzels, cinnamon rolls, focaccia, pizza, waffles, and much more. Like all of Bittman’s cookbooks, these recipes are straightforward—no frills or overcomplications—and get right to the heart of how to make bread, making it great for beginners, but also, with Bittman's innovative techniques and unique insights, essential for bakers of all skill levels.

    Special Forces. He was forty-eight years old.How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.

    In a mountain-locked valley, Jessie is on the run.Born wild and brave, by twenty-six she has already lived life as a circus rider, horse and cattle rustler, and convict. But on this fateful night she is just a woman wanting to survive though there is barely any life left in her.Two men crash through the bushland, desperate to claim the reward on her head: one her lover, the other the law.But as it has always been for Jessie, it is death, not a man, who is her closest pursuer and companion. And while all odds are stacked against her, there is one who will never give up on her—her own child, who awaits her.

    In Without My Mum, Leigh Van Der Horst shares her own honest, heartfelt story of losing her beloved mother to cancer in 2008. She invites us on a journey that is at times heartbreaking and others heartwarming, yet is ultimately comforting and inspiring. With genuine warmth and candor, Leigh tells of her transformative passage through devastating grief to rediscover and redefine her own identity. Without My Mum reveals the sisterhood amongst motherless mothers. Featuring stories from mothers around the world, Without My Mum offers resounding reassurance that no motherless mother is ever alone. Leigh Van Der Horst further reaches out to her motherless ‘sisters’ supported by contributions of motherly wisdom from a collection of encouraging mothers world wide together with a host of inspiring popular personalities such as Jools Oliver, Amanda de Cadenet and Megan Gale. The motherless mother’s heart needs to know that she can and will move through grief to reclaim a fulfilling, grateful and loving life. Without My Mum addresses this need by providing a definitive source of emotional and practical resources specifically for women dealing with the loss of their mum.

    Abandoned by their parents as toddlers, Willie and Bobbie Nelson found their love of music almost immediately through their grandparents, who raised them in a small Texas town. Their close relationship—which persists today—is the longest-lasting bond in both their lives. In alternating chapters, this heartfelt dual memoir weaves together both their stories as they experienced them side by side and apart. The Nelsons share powerful, emotional moments from growing up, playing music in public for the first time, and facing trials in adulthood, as Willie pursued songwriting and Bobbie faced a series of challenging relationships and a musical career that took off only when attitudes about women began to change in Texas. The memoir is Bobbie’s first book, and in it she candidly shares her life story in full for the first time. Her deeply affecting chapters delve into her personal relationships and life as a mother and as a musician with technical skills that even Willie admits surpass his own. In his poignant stories, Willie shares the depth of his bond with his sister, and how that bond carried him through his most troubled moments. Willie and Bobbie have supported each other through unthinkable personal heartbreak, and they’ve always shared in each other’s victories. Through dizzying highs and traumatic lows, spanning almost nine decades of life, Willie and Bobbie have always had each other’s back.Their story is an inspiring, lyrical statement of how family always finds the way.

    A target for antipathy, a name whispered in fear or loathing.I don't need you to like me. I just need to be free.It's finally time I tell my own story. The truth isn't tidy or convenient, but it's certainly more interesting.

    With all the worries about his first year in college, he was not prepared for what would happen next. His way of life was flipped upside down when he mysteriously crossed into another dimension, into the beautiful land of Everville. His excitement was abruptly halted when he discovered that there was a darkness forged against both the natural world, which he knew well, and the new land which he discovered, Everville. He must devise a plan to save both worlds while joining forces with the race of Fron and The Keepers, whom both harbor hidden secrets he must learn in order to gain power over the evil that dwells in The Other In Between. With a race against time to save both worlds, his short time at Easton Falls did not quite prepare him for the evil, dark forces he must fight in order to conquer The Other In Between.

    But Dan doesn’t just want to save his failing bookstore and his family’s finances he wants to do something special.Dan is an obsessive list maker; his story unfolds entirely in his lists, which are brimming with Dan’s hilarious sense of humor, unique world-view, and deeply personal thoughts. When read in full, his lists paint a picture of a man struggling to be a man, a man who has reached a point where he’s willing to do anything for the love of his life.

    Now she must piece together both body and mind, with the help of family and friends, who have their own agendas. She filters through photos, art, music, and stories, hoping something will jog her memory, and soon, in tiny bits and pieces, Nell starts remembering. . . .It isn't long before she learns to question the stories presented by her mother, her sister and business partner, and her husband. In the end, she will discover that forgiving betrayals small and large will be the only true path to healing herself-and to finding happiness.

    The author takes readers there, in a thrilling psychological read. Sequestered where bizarre cult-like techniques become the norm, see for yourself exactly what the controversy is about. Should we mold a child's behavior using the tools of brainwashing? With coarse, brutal dialog and authentic source materials, this nonfiction memoir, the first in a series, exposes the secrets and tells it all. Dead, Insane, or in Jail: A CEDU Memoir is named for the range of options open to the author at 14, if he ran away from the cult his parents inadvertently inducted him into. This is the first time he has told his story. And it’s a doozy. Too many people can relate to this account, unfortunately. Although Rocky Mountain Academy has closed its doors, several hundred residential teen-treatment programs, religious reeducation camps, and places that commit spiritual assassination still operate without oversight in the United States. Imagine (or remember) being a confused teenager. Now imagine that the only solution your parents can devise is sending you away to be “fixed.” Zack’s touching, true account of being trapped in the “scared straight” industry just might be the book your reluctant teenage reader has been seeking. Barbara J. Danis Literacy Specialist / Coach Zack Bonnie’s work is a gift to those interested in the history and dynamics of coercive residential teen-treatment programs. With gut-level insight, humor and frankness, he describes the inner experience of a precocious 14 year-old who was engulfed and overwhelmed by these bizarre, yet legal, forms of psychological abuse. Marcus Chatfield, Author, Institutionalized Persuasion It is sad the abuse of teenagers to tough love programs by mis-informed parents and politicians did not end with the revelations concerning the concept originator Synanon. To be stopped eventually, stories like this must keep being told. Paul Morantz, Esq. Author, Escape: My Life Long War Against Cults It’s often hard to describe how traumatic and damaging “troubled teen” programs for young people are. This important perspective from someone who lived it offers a vivid portrait of hell that is sold as therapy. Maia Szalavitz Author, Help At Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids In the tradition of Darkness At Noon, Zack’s history puts the reader into the life that too many “survivors” experienced, and he does this in a finely crafted page-turner. Philip Elberg, Esq. Zack Bonnie’s memoir is a riveting tale of shame, intimidation, coercion, and frank abuse in the name of “treatment.” The continued existence of programs like CEDU should be considered a national disgrace. Christopher Bellonci, MD Zack Bonnie’s book sheds light on the larger concerns of many families, then and now. Well-meaning parents are vulnerable to programs like Rocky Mountain Academy. Although it was closed years ago, many more such facilities have been established. These schools and programs take good money from families, and harm their children, all the while masquerading as therapy programs. I join Zack in advocating for regulation and reform so that facilities like RMA can no longer manipulate and harm entire families. Robin C Bernhard, LCSW, MEd, BCN Thank you, Zack. Your book succeeds on so many levels – as autobiography, as social criticism, as just a good story – I hope you make a million dollars. John Bodine, Rocky Mountain Academy Alumnus In the years of composing DIJ it became clear that there was lack of detailed information from the inside, and from a young person's point of view, that would ever be considered accurate. I wanted to close the gap and disrupt the secrecy. I wanted to document, in the most realistic way that words would allow, my memories of the time I was at RMA. Zack Bonnie, Author, Dead, Insane, or in Jail: A CEDU Memoir

    Growing up in Seattle without a dad or grandparents, she wonders what it would be like to have a heritage, a place of belonging. Holly is furious when her mother, Esther, reveals a long-kept secret: Holly’s grandmother and uncles are still alive and begging Esther to return. And Holly is shocked when she learns that the family she’s never known lives on a Lancaster, Pennsylvania, farm—as part of an Amish community her mother once abandoned.Guilt-ridden Esther, terrified to see her mother and siblings, begs Holly to accompany her on a visit to Esther’s mother before she dies. But can their journey to a conflicting world heal their emotional wounds and finally bring them home?Set in the heart of contemporary Lancaster County, Leaving Lancaster explores the power of forgiveness, family reconciliation, and love where least expected.

    where vampires are real, rich, powerful—and hungry. Never again.... Poppy swore she’d never be with a vampire again, but she’s beginning to think there might be one exception… Poppy withdrew into the Alaskan wilderness to escape the immortals who wanted to drain her life, her will, her very soul... but when her long-lost sister reaches out with a desperate plea, Poppy knows she'll do anything to save her. Even accepting the help of a bold, brash, and far-too-fetching vampire stranger… Never again... Ulrich swore he’d never drink the blood of a human again, but he’s beginning to think there might be one exception… Ulrich is a different kind of vampire - a rogue who lurks deep in the northern caverns under the ice. There’s only one thing that can bring him out of hiding. Revenge. And perhaps the tempting scent of one inexplicably irresistible woman… Never say never… Thrown together by fate, haunted by their past, and tempted by the forbidden, they must race together in an uneasy alliance to rescue the ones they love. But what waits for them is worse than their darkest nightmares... the one thing that could change forever the balance of power between vampires and humans on Earth...

    On a perpetual hunt for the next adrenaline hit, she discovers a passion for flying and becomes a hard-edged stunt pilot, verging on obsession. In the sky, following her most daring airshow, she encounters a mysterious storm and almost collides with another aircraft, sending her into a perilous dive. Guided by a mysterious voice, she manages a safe landing but finds herself transported to another time. Eight months before she was born. One week before her father was murdered. Though baffled by her circumstances, Skylar soon arrives at a single certainty: Before her lies a remarkable chance to change her family's destiny drastically for the better -- or possibly even worse -- depending on the choices she makes, before her window of opportunity closes.

    Despite having successfully rowed across the Atlantic the previous year, the Pacific presented the former office worker with unprecedented challenges and overpowering currents—both in the ocean water and within herself.Crossing Earth’s largest ocean alone might seem a long way removed from everyday life, yet the lessons Roz learned about the inner journey, the ocean, and the world are relevant to all of us. She shares tales of the ups and downs of her voyage across the waves, while offering insights on how to find happiness through a meaningful and rewarding life.