Book picks similar to
The Key to the Chakras: From Root to Crown: Advice and Exercises to Unlock Your True Potential by Vicki Howe
giveaways
physical
energy
book-shelf
The Encyclopedia of Punk
Brian Cogan - 2006
But the reality of punk stretches over three decades and numerous countries, with a history as rich and varied as it is shocking and daring. With this lavishly illustrated and authoritative A-Z guide, Brian Cogan leads readers through the fiery history of a furious, rebellious, contradictory, and boundary-redefining musical genre and cultural movement that remains as massively influential as it is wildly misunderstood. As The Encyclopedia of Punk clearly proves, punk music and culture has produced a rich trove of material, above and beyond the hundreds of bands, from books and films to incendiary political movements.
Healing Mudras: Yoga for Your Hands - New Edition
Sabrina Mesko - 2000
More than fourteen years ago, the Mudra expert Sabrina Mesko Ph.D.H. wrote Healing Mudras - Yoga for Your Hands, the first practical guide for unleashing the healing power of hand Mudras, which became an international bestseller and is translated into more than 14 languages. The book describes ancient healing hand gestures - Mudras - yoga movements involving only the arms and hands. In celebration of this classic work we have created a new edition, revised with additions. Healing Mudras - new edition - is available in two formats; a three volume series with full color photos, or this one-book original version with black and white photos and instructions for performing the Mudras for your Body, Mind and Soul. The Mudra expert Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. Mudras are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called nadis and energy centers called chakras - and directing it to help you meet your goals and deal with the problems of everyday life.
The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
Nischala Joy Devi - 2007
In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day
Jonesy: Put Your Head Down and Skate: The Improbable Career of Keith Jones
Keith Jones - 2007
The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.
Real Sex for Real Women
Laura Berman - 2008
Laura Berman shows how it is possible to combine the reality of everyday life with fantastic sex. Sex in real life is not the sex we see in the media, and this book's images and advice reflect life and sex naturally. This book helps the reader to connect with her own sexuality, looking at physical and emotional health, and how she feelsabout herself and sex. Dr. Laura then provides information on techniques and tips on how to maximize your sex life, including how to express your needs and explore new positions.Best-selling author and renowned sex therapist, Dr. Laura Berman is America's leading expert in female sexual health. She is the founder and director of the Berman Center in Chicago, which specializes in sexual health and therapy, and she is assistant clinical professor of psychiatry and obstetrics/gynecology atthe Feinberg School of Medicine at Northwestern University.
Everyman's War
Raghu Raman - 2013
Defence, internal security and terrorism are important yet closely guarded issues. Even as outrage over safety of women and rising terror take centrestage, there continues to be limited access to information on the subjects of national defence and security - especially in a language that a layman can understand. Raghu Raman, an expert on security and terrorism, presents issues of defence, strategy and national security in an engaging narrative, with historical and contemporary examples. He recalibrates the great ‘India rising’ story with its real and present dangers and the role of a regular citizen in this everyman’s war.
Double Time: How I Survived - And Mostly Thrived - Through the First Three Years of Mothering Twins
Jane Roper - 2011
Four years later, she wrote the book she wished she’d had as a new mother of twins.Double Time is an entertaining, up-close and very personal look at Jane Roper's first three years raising twin daughters.From trying to get pregnant to processing the idea of twins, from round the clock feedings and diaper changes to the joy of watching “twinteractions” between her girls as their (very different!) personalities emerge, Jane tells all. Meanwhile, she struggles to keep a history of depression under control—and find answers when her symptoms get worse. All this while falling steadily in love with her duo as they grow from sleepy newborns to mischievous toddlers with a penchant for potty talk.Full of warmth, honesty, occasional advice, and more than a little humor, Double Time is a smart and engaging account of the first three years with multiples, as well as a refreshingly candid and vulnerable look at parenting, clinical depression, and the quest for work-family balance. It’s Jane Roper’s story, but it’s one that will resonate with countless women—especially those parenting in double time.
Rise
Brian Guthrie - 2016
These fragments are the Shells: fragile wastelands of desert and rock, protected from the cold of space by a water shield. In the struggle for survival, its people have depended on ancient technology, controlled by the omnipresent Network, to sustain the entire population. But the Network is breaking down, water is sparse, and a complete societal collapse is imminent. As the stakes become clear, the inhabitants of the Shells begin to turn on each other, and appear headed for all-out civil war. Now the paths of several strangers will converge at the opportune moment. From a woman who seeks to protect her family as it's ripped apart to a prison warden hiding from his past, this unlikely group has little in common--but together, they may hold the key to saving humanity from its worst enemy: itself.
Succeeding as a Management Consultant
Kris Safarova - 2020
Readers can view the templates used in consulting studies and how they are used. All the foundational strategy and business analyses tools are taught along with the soft skills and practical tools to solve any business problem. This is the only book of its kind walking the reader step-by-step through a complete consulting study.This book follows an engagement team as they assist a large company in diagnosing and fixing deep and persistent organizational issues over an 8-week assignment. Readers will learn how they successfully navigate a challenging client environment, frame the problem and limit the scope, develop hypotheses, build the analyses and provide the final recommendations.We have placed the explanation of management consulting techniques within a lively and engaging storyline, which allows the reader to truly understand the challenges faced on consulting engagements, connect with the characters, and understand both how and why they debated elements of the study.It is written so that the reader may follow, understand, and replicate a strategic engagement using the same techniques used by the leading firms, such as McKinsey, Bain, and BCG. To make the story realistic and useful, we have worked with one client engagement throughout the book. Using different examples and different clients to explain concepts would have made it difficult for readers to see the data linkages and development of the final recommendations. The client and engagement are fictitious. The data presented are also fictitious, but they are based on actual consulting engagements and the experiences of the author and the contributing McKinsey, BCG, et. al. partners at FIRMSconsulting.com & StrategyTraining.com.
Reefer Men: The Rise and Fall of a Billionaire Drug Ring
Tony Thompson - 2007
In 1988, they decided to carry out one final heist that would ensure they could retire forever. It did indeed turn out to be their last heist - but not for the reasons they planned. Their ship was seized, and the key Ring members all scattered all over the world.
The Kickass Single Mom
Emma Johnson - 2017
So in 2012, two years after her marriage ended, Johnson launched a blog on her newfound, successful life as a single mom. Now this book will help millions of women confront the naysayers in their lives (and in their own minds) to build a thriving career and achieve financial security, and to reignite their romantic life--all while being a kickass parent to their kids.
None Left Behind: The 10th Mountain Division and the Triangle of Death
Charles W. Sasser - 2009
Army. Today the War on Terror has drawn it to Afghanistan and Iraq. To Lieutenant Colonel Mike Infanti’s unit fell the pacification of a hellish hotbed of terrorism south of Baghdad dubbed “The Triangle of Death.” Of the more than three thousand Americans killed since the start of the war, over one thousand were in this region.Colonel Infanti assigned Delta Company to the most dangerous sector of the Triangle, a five-mile stretch of road that paralleled the Euphrates River in a series of blind s-curves where death stalked the Americans day and night. Delta knew they were virtually assured of getting hit on a daily basis. Each day and night became something to be dreaded and feared, exacting a heavy psychological toll on soldiers stressed to the limits of their mental and physical endurance.In the predawn of May 12, 2007, two Humvees occupied by seven soldiers and an Iraqi translator were ambushed by insurgents. When the smoke cleared, four soldiers and the translator were dead and three were missing, presumably seized by the enemy. For over a year, Delta searched for their missing comrades, never giving up hope. Their creed of battle: None Left Behind
Beautiful Money: The 4-Week Total Wealth Makeover
Leanne Jacobs - 2017
Most of us believe that pounding our way through our days is the only way to prosperity and success. We sacrifice time with our loved ones, our weekends, our vacations, and perhaps even our sanity, in exchange for a paycheck. We put ourselves and our health at the bottom of our priority list and give everything to the great pursuit. We want to have it all, but don't find satisfaction in any of our achievements. Instead, we find ourselves sitting in our offices and big houses feeling unhappy, broke, burnt out, and unfulfilled. Beautiful Money offers another option. This book does more than show readers how to make more money, streamline personal finances, and learn how to invest and budget. The Beautiful Money program is based on the simple but powerful premise that in order to achieve true wealth, you must connect and align your inner self with clear and specific external actions. Based on Leanne Jacobs's popular Beautiful Money course, this book shows you how to connect in a deep and meaningful way with yourself and your money. Beautiful Money takes a holistic approach to increasing net worth.
Blood on the Horns: The Long Strange Ride of Michael Jordan's Chicago Bulls
Roland Lazenby - 1998
How big was the pressure? How deep was the division? Those were the questions that would beg answering long after the Chicago Bulls had completed their strife-ridden 1997-98 season in the National Basketball Association, a season that often seemed to resemble a house of mirrors for both the Bulls and their fans.
The Best Advice in Six Words: Writers Famous and Obscure on Love, Sex, Money, Friendship, Family, Work, and Much More
Larry Smith - 2015
With 1,000 contributions from celebrities like Molly Ringwald, Whoopi Goldberg, Lemony Snicket, and Gary Shteyngart, as well as everyday people who've learned a thing or two about a thing or two during their time on the planet, readers will pulled into the sometimes hilarious, often serious, occasionally reflective experience of the book.Don’t miss these amazing tips:“Never, ever refuse a breath mint.” –Lemony Snicket“You learn more from your failures.” –Piper Kerman“Does it need to be said?” –Julianne Moore“Be a doer, not a dreamer” –Shonda Rimes“Sometimes on low, sometimes on high.” – Mario Batali"Can't say something nice? Try fiction." - David Baldacci