The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with: An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.

    How often you find yourself looking for new and interesting recipes to prepare for your loved one? Wouldn't you like to have a cooking journal at hand that can provide some awesome and amazing recipes to make for your loved one?Well, you don't need to search anymore!The perfect cookbook is here! We've developed it just for you!Don't worry! It's not a regular cookbook! It's much more than that: it's an instant pot cookbook full of recipes just for you two!You have the best instant pot recipes ever adjusted for only 2 servings available for you at all time!The Cookbook includes recipes for:BreakfastMain DishesSide DishesSnacksDessertsAll recipes include:Nutrition FactsIngredient listCook/Prep TimeYou don't have to calculate your servings anymore when you want to make something tasty for you and your special someone!Now you only need this cookbook!Get it today!

    Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet—whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: * 98 flavorful fruit infused water recipes, like Basil Mint Infusion * 10 must-have tips for making foolproof fruit infused water * On-the-go guidelines for bringing your fruit infused water wherever your day takes you * 10 tasty snack ideas for your leftover fruit (fruit sushi rolls, anyone?) From one-step infusions to creative combinations, there’s something for everyone in Fruit Infused Water, your best resource for enjoying your H20 to the fullest.

    Encourage restoration of Joy in the kitchen with these easy recipes.

    All new layout and photography. Photo with every recipe. No weighing scales required - only a mug and spoons. Accurate pricing with every recipe. Difficulty star rating with every recipe. Sample menus and shopping lists. Vegetarian Society Approved.

    Clean Eating is dedicated to showcasing recipes that are easy and affordable to make, comforting yet surprisingly light, and packed with seasonal and local ingredients. From low fat and heart healthy to vegetarian/vegan and gluten free, Clean Eating's recipes are conveniently adaptable to suit dietary restrictions without sacrificing taste.

    

    Hundreds of miles away, in London, Queen Victoria is preparing for her wedding. She will wear the most exquisite wedding dress in history, bearing the famous Honiton lace. When Lily is asked to be one of the select few to work on this top-secret commission it is the answer to her prayers.Lily quickly makes an impression, both as an expert seamstress and a natural leader of the women working day and night to ensure their families' survival. But there are others who want to see Lily fail, including Squire Clinsden who issues her with a terrible ultimatum - work for him, and be subject to his unwanted advances, or lose the family home.Torn between her duty and her dreams of a better life, Lily must remember where she came from or risk losing those most important to her.

    Italians regard panini as fast food thanks to its easy preparation, which also accounts for its success in North America. Sales of panini makers have skyrocketed, with small appliance manufacturers releasing new models each year.Tiffany Collins provides great recipes that replicate the bistro experience and maximize the use of a home panini maker. Among the recipes for this vibrant, flavorful food are:Salami, prosciutto, mozzarella panini with roasted red peppers; Philly cheesesteak panini Bacon, spinach and hard-boiled egg panini; smoked salmon, red onion, cream cheese and caper panini Sweet Italian sausage, provolone and tomato sauce panini; hummus, red onion and Swiss cheese panini Pulled pork panini; Tuscan tuna and white bean panini; shrimp club panini Cuban panini; smores panini; sliced beef, caramelized onions and gorgonzola panini Smoked turkey, brie and Granny Smith apple panini; south of the border turkey panini with perfect guacamole. This Italian tradition can now be experienced at home and enjoyed by the whole family.

    Yet she is unaware that with each morsel—and flash of ankle—she is seducing the handsome marquess frequenting her father’s tea shop. Unmarried at twenty-six, Alys’s first love is the family business. But thoughts of the gentleman’s touch are driving her to distraction…With his weakness for sugar, the Marquess of Hatbrook can imagine no more desirable woman than one scented with cake and spice. Mistaking Alys for a mere waitress, he has no doubt she would make a most delicious mistress. And when he finds himself in need of an heir, he plans to make her his convenient bride. Yet as they satisfy their craving for one another, business and pleasure suddenly collide. Will Hatbrook’s passion for sweets—and for Alys—be his heart’s undoing?85,000 words

    And every tea, whether a delicately sweet green tea from Japan or a bracing, brisk Darjeeling black, tells a story in the cup about the land that nurtured it and the tea-making skills that transformed it.  In this authoritative guide, veteran tea professionals Mary Lou and Robert J. Heiss provide decades of expertise on understanding tea and its origins, the many ways to buy tea, and how to explore and enjoy the six classes of tea (green, yellow, white, oolong, black, and Pu-erh). Additional advice on steeping the perfect cup and storing tea at home, alongside a gallery of more than thirty-fi ve individual teas with tasting notes and descriptions make The Tea Enthusiast’s Handbook a singular source of both practical information and rich detail about this fascinating beverage.

    She’s wary of love. Can a Christmas miracle bring them together? Welcome to The Cove With heavy iron gates, two security stations, and a groundskeeper's cottage, The Cove has everything a billionaire could ask for in a home. Dubbed Billionaire Bachelor Cove because of the resident's single status and income portfolios, The Cove is the perfect place to hide away from the world. But, as the residents soon find out, they can't hide from love. Christmas with the Captain Emmett Rockwell is the founder of Omni Tech. At age thirty-one he’s acquired the ultimate American dream of unlimited wealth and time. There’s just one problem—he doesn’t have anyone to share it with. The women he’s dated have all had dollar signs in their eyes, and Emmett is tired of playing that game. He’s ready to become a confirmed bachelor when he meets Grace, the caterer hired for the upcoming Christmas party on his yacht. Grace is a breath of fresh air, treating him like a regular person, and Emmett isn’t about to ruin that by confessing his true identity. He tells her a half-truth: that he is captain of the yacht. Grace Palmer never knew how satisfying it would be to start her own catering company. With her sister as her business partner, she spends all day doing what she loves—cooking and baking up new recipes to her heart’s content. Coming off of a bad relationship, Grace isn’t looking for romance, but when Emmett walks through her door, her heart has other ideas. Convinced he’s a playboy captain, she pushes him away, but his charm and persistence break through her defenses. As the night of the Christmas party draws closer, Emmett plans to tell Grace the truth about who he is, but a vengeful ex-girlfriend beats him to it. Will Grace run when she realizes Emmett hasn’t been upfront about his identity, or will love be enough to turn the tide and cross the ocean between their hearts?

    A secretive governess. A threat looming over their love. Will they move forward as one or let their past hold them back?When a terrible fire claims the lives of her friends and employers, Kathy Wright must make sure that their children will be well cared for. Even if that means that she must face her worst fear and leave the security of the Scottish Highlands and return to England…Richard Johnson’s heart was crushed many years ago and he still has not managed to put the pieces back together. Now, the old wound opens again, when he must take care of the two young children of the very people who left him broken in the first place…Richard and Kathy both battle the demons of their past, but while the caring governess will help the Duke nurse his wounds and be whole again, her own secrets may just prove too much…When push comes to shove, Kathy must decide if she would be willing to sacrifice herself for the sake of the girls she came to care for so much and for the man that captured her heart…

    Using a slow cooker can save you a whole lot of time while allowing you to fix tasty, healthy paleo recipes for the whole family.Whether you are looking for main dish recipes, easy breakfast ideas or the perfect paleo desserts, you will find all the best paleo slow cooker recipes in this paleo slow cooker cookbook. Along with great paleo slow cooker recipes, you will also find some great slow cooker tips that you can use to make the most of your slow cooker, ensuring that your recipes turn out wonderfully when you make them.Recipes included in The Paleo Slow Cooker Cookbook:- Paleo Egg and Sweet Potato Breakfast Pie Slow Cooker Recipe- Paleo Bacon and Blueberry Slow - Cooker Breakfast Carnitas- Paleo Jamaican Jerk Slow Cooker Chicken Wings- Paleo Buffalo Slow Cooker Hot Wings- Paleo Meatballs and Spaghetti Squash Slow Cooker Recipe- Paleo Asian Inspired Pepper Steak Slow Cooker Recipe- Paleo Chicken Tikka Masala Slow Cooker Recipe- Paleo Beef and Garlic Slow Cooker Stew- Paleo Chicken Enchilada Slow Cooker Stew- Paleo Sweet Potato Shepherd's Pie Slow Cooker Casserole- Paleo Pizza Bowl Slow Cooker Casserole- Paleo Apple and Pear Sauce Slow Cooker Recipeand many more!!Get ready to start using your slow cooker more than ever while cooking up taste bud tempting dishes that you will enjoy making repeatedly. Get your copy of The Paleo Slow Cooker Cookbook right now.

    After over 5 years of research and investigation, the secret ingredients and cooking techniques used by takeaway and fast food restaurants can now finally be revealed.In today's increasingly health conscious and now financially cautious world, there's never been a better time to learn the secrets of cooking your own takeaway food at home. From now on, the takeaway menu will become an inspiration to cook, not an expensive option for dinner.Some of the recipes which can now be faithfully recreated at home include Lamb Donner and Chicken Kebabs, Chicken and Vegetable Pakora, Szechuan Chicken, Sweet and Sour Chicken, Chicken Wings, Spare Ribs, Triple-Decker Burgers, Chicken Burgers, Spiced Onions, Kebab Sauces, Sub Rolls, Wraps and many more. Many recipe books call for an extensive and expensive list of ingredients, often interesting to read but impractical for everyday cooking. The Takeaway Secret will stand out as the modern cookbook, ideal for a generation of people who desire delicious food, delivered quickly without the need to slave over a hot stove for hours on end. The recipes included make it possible for home cooks, both novice and professional, to recreate their favourite takeaway and fast food restaurant dishes in their own kitchen.