Book picks similar to
Betty White's Pet-Love: How Pets Take Care of Us by Betty White
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self-help
library-system
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Kerry Stokes: The Boy from Nowhere
Andrew Rule - 2014
Kerry Stokes is a remarkable Australian. Not because he is one of this country's wealthiest and most powerful people but because of what he overcame to get there and because he has endured when others didn't. He is the last mogul. His rise has intrigued the business world for decades but there is so much more to him than takeover targets and balance sheets. Behind the laconic front is a human story as tough and touching as a Dickens tale: Oliver Twist with great self-expectations. It is the story of a poor boy who stared down poverty, ignorance and the stigma of his birth to achieve great wealth and fulfilment. A compelling story that, until now, he has not told. Now he oversees a multi-billion dollar media, machinery and property empire. He is renowned for his art collection and for philanthropy, spending millions of dollars to buy Victoria Crosses from soldiers' families to donate to the Australian War Memorial. But he's a private man. A man apart. He made his name in the West but kept his distance from the buccaneering band of entrepreneurs who forged fabulous fortunes in Perth from the 1960s until the 1987 crash. Bond went to jail, Holmes a Court died; Connell did both. Lesser lights flickered and faded but Stokes grew stronger, becoming a player alongside Murdoch, Packer and Lowy. His story fascinates all the more because he has spent most of his life guarding it. But now he's telling it, to one of Australia's great storytellers. This book will tell his story, scars and all.
Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques
Peggy Huddleston - 2012
Documented by research, it is recommended by hospitals in the US, including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to prepare children for surgery, and vitamins to speed healing. An updated edition was published in 2012.
Protecting the President: An Inside Account of the Troubled Secret Service in an Era of Evolving Threats
Daniel Bongino - 2017
Facing threats from fence jumpers and manifesto writers, and from fanatical terrorists and sophisticated spies, protecting the president is harder than ever. In an age of hyper-partisan politics, emotions are high and crazies are a dime a dozen. On top of that, with international tensions reaching a boiling point, it’s harder than ever to determine friend from foe. Yet the President of the United States is in very real danger if the Secret Service doesn’t change course soon and evolve with the rapidly changing threat environment. Highly motivated “bad guys” are already working on technologically advanced methodologies and are constantly striving to formulate the logistics of an attack on the White House. Eventually terrorist planners will find a way to acquire the technology, weapons, explosives, and know-how to make an attempt on the life of the President. The only question is “What are we going to do about it?” Protecting the President provides not only a rare insider glimpse of what the Secret Service does, but explores the challenges facing the agents today. Chock-full of relevant stories of protecting past presidents, veteran agent Dan Bongino explains how the agency can best protect the president today. This book covers how the Secret Service should • plan for a tactical assault by a terrorist attack team • prepare to respond to a severe medical emergency train to handle a chemical or biological weapon attack • prepare for an attack using explosives • plan for 9-11 style attacks from the air and fire threats • and much more
Rewiring Tinnitus: How I Finally Found Relief From the Ringing in My Ears
Glenn Schweitzer - 2016
This is not your typical tinnitus book offering some “miracle cure”. It’s about changing your emotional, physical, and psychological response to the sound, with actionable techniques and specific exercises, so you can finally start to tune it out. It’s about tracking your diet, lifestyle, environment, and health to identify exactly what causes your tinnitus to spike. It’s about improving your overall health, getting better sleep, and reducing the massive amounts of stress and anxiety that tinnitus sufferers deal with on a daily basis. Too many people have been told they just have to "live with it." Too many people have been let down by emotionless doctors and "conventional" or "false" treatments. Too many people have suffered for far too long. It’s time for a change. It's time you found relief. Glenn Schweitzer was 24 years old when a rare, incurable inner ear disorder caused him to develop severe tinnitus. It disrupted nearly every aspect of his life. But today, his tinnitus no longer bothers him at all. Completely by accident, he stumbled on to simple techniques that radically rewired his mental, emotional, and physiological response to the sound. Through Glenn’s terrifying, yet inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve, too. You will learn specific techniques to reduce your tinnitus, as well as concrete steps to dramatically improve your quality of life. It may not go away entirely, but it can stop bothering you. There isn’t a cure for tinnitus, but there is a way forward. You can live in harmony with the sound.
Steven Tyler: The Biography
Laura Jackson - 2008
With an exhaustively vibrant personality, this dynamic lead singer has been one of the most distinctive figures in rock music for more than three decades. Although he was raised in a close knit, loving family, Tyler survived a tough upbringing in the Bronx. His inherent passion for performing and a talent for playing instruments propelled him into rock music as a teenager. He fronted a succession of local bands before meeting the guys with whom he would form Aerosmith in 1970. Laura Jackson reveals the stories behind Tyler's relationships with band members and the many women in his life, his battle with Hepatitis C, and his drug-fuelled meltdown during the late '70s and early '80s when he was snorting pure heroin. She also explores his visits to rehab in the 1980s which saved his life. Tyler has lived a roller coaster life of excess - spending over a million dollars on drugs - but is miraculously still performing. Steven Tyler: the biography tells his incredible story.
Tamora Pierce
Donna Dailey - 2006
Biography of Tamora Pierce, who has written twenty-three young adult fantasy novels, in addition to many short stories, articles, and radio plays.
The Saint Makers: Inside the Catholic Church and How a War Hero Inspired a Journey of Faith
Joe Drape - 2020
Andrea Ambrosi, a country priest and a cosmopolitan Italian canon lawyer, as the two piece together the life of a long dead Korean War hero and military chaplain and fashion it into a case for eternal divinity. Joe Drape offers a front row seat to the Catholic Church's saint-making machinery—which, in many ways, has changed little in two thousand years-and examines how, or if, faith and science can co-exist.This rich and unique narrative leads from the plains of Kansas to the opulent halls of the Vatican, through brutal Korean War prison camps, and into the stories of two individuals, Avery Gerleman and Chase Kear, whose lives were threatened by illness and injury and whose family and friends prayed to Father Kapaun, sparking miraculous recoveries in the heart of America. Gerleman is now a nurse, and Kear works as a mechanic in the aerospace industry. Both remain devoted to Father Kapaun, whose opportunity for sainthood relies in their belief and medical charts. At a time when the church has faced severe scandal and damage, and the world is at the mercy of a pandemic, this is an uplifting story about a priest who continues to an example of goodness and faith.Ultimately, The Saint Makers is the story of a journey of faith—for two priests separated by seventy years, for the two young athletes who were miraculously brought back to life with (or without) the intercession of the divine, as well as for readers—and the author—trying to understand and accept what makes a person truly worthy of the Congregation of Saints in the eyes of the Catholic Church.
Dr. and Mrs. Guinea Pig Present the Only Guide You'll Ever Need to the Best Anti-Aging Treatments
Terry Dubrow - 2016
There are treatments available that can halt, and in some cases, even reverse the aging process.But how do you know what treatments are best for you? Which of the hippest, hottest, and newest are fabulously effective and which are nothing more than new-age snake oil? Let us be your guides. Dr. and Mrs. Guinea Pig Present The Only Guide You'll Ever Need to the Best Anti-Aging Treatments will outline all the best techniques and treatments, from the so-new-you-haven t-heard-of-them-yet to the tried-and-true; from the perfectly legal to the are-you-trying-to-get-me-arrested; from the simple to the outrageous; and from the cheapest drugstore creams to the most complicated surgeries. We will provide you with the information and research you need to create your own, unique anti-aging plan to look and feel your best forever!"
Love Fat
Tabitha Farrar - 2015
Tabitha Farrar became ill with anorexia at seventeen. This book describes her ten-year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.
Recovering
Richie Sadlier - 2019
Without structure or a sense of purpose, and fueled by a dependency on alcohol, he spent years running from the dark memories and feelings that had haunted him since childhood. Until one day, he hit rock bottom and decided to confront his demons. Now a successful soccer pundit, psychotherapist and mental-fitness teacher, Recovering, written with Dion Fanning is about a life shaped by efforts to escape, and how it is possible to rebuild a life, piece by piece, with the right help. Inspiring and groundbreaking, it is an important reflection on the need to move away from perceptions of shame in our discussions about mental health, sex, relationships and addiction.
Man vs Ocean - A toaster salesman who sets out to swim the world's deadliest oceans and change his life forever
Adam Walker - 2016
He took on arguably the toughest extreme sport on the planet - to swim non-stop across seven of the world’s deadliest oceans wearing only swim trunks, cap and goggles. It is not a test for the faint-hearted: swimmers face freezing temperatures, huge swells and treacherous currents, potentially deadly marine life (from sharks to Portuguese men o’ war), vomiting and burning off a week’s calories in a single swim.In 2007, Adam, then a toaster salesman, saw a fi lm about a man attempting to swim the English Channel and change his life in doing so. Inspired by this, he decided to try to emulate the feat. After a year of rigorous training without a coach - his first open-water swim was in 9 degrees and he nearly died from hypothermia - Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way.Shortly afterwards, the Ocean’s Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At fi rst it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography.Always intriguing, sometimes terrifying, and occasionally very funny, Adam’s story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings.
Inside the Mind of a Teen Killer
Phil Chalmers - 2009
Why? In Inside the Mind of a Teen Killer, Chalmers, who has been interviewing teen murderers and serial killers for over a decade, recounts Woodham's gripping and horrifying story, plumbing his motives, and peering into the killer's mind. Chalmers also weaves into the narrative his reasearch about teen culture, including comparisons with other teen killers, to analyze the disturbing ascent of teen violence and offer ways that we, as individuals, leaders, and communities, can help defuse this alarming trend. Inside the Mind of a Teen Killer is a culmination of Phil Chalmers' fifteen-year study on teen murder and school violence.? This is an anti-violence project aimed at teens, parents, youth workers, teachers, and law enforcement. The most unique part of the book is the words of the killers themselves, explaining why they committed the crimes, what led them to murder, and how we could have helped them. The goal of this book is to educate America and the world on the growing problem of teen murder and school violence, and hopefully stop teen murder and save innocent lives. Phil interviewed nearly 200 teen killers and school shooters for this book, and it's sure to change the way America and the world thinks about the growing trend of juvenile homicide. Book release date to coincide with the 10-year anniversary of Columbine, April 20, 2009."Phil Chalmers has interviewed the killers. He has corresponded with them extensively. He has exhaustively researched their crimes
So, You Want to Join the Peace Corps: What to Know Before You Go
Dillon Banerjee - 2000
As you contemplate the reality of volunteering, your mind races with questions. Which programs are my skills best suited to? How will the culture shock affect me? What will my life overseas be like? Will my work really make a difference? Written by a returned Peace Corps volunteer, SO, YOU WANT TO JOIN THE PEACE CORPS...is a candid, straightforward guide that answers all these questions and many more. Author Dillon Banerjee shares his personal insights--and those of returned volunteers who served all over the world--to help prepare you for the experience of a lifetime. Whether you're thinking of joining, or have already been accepted and are getting ready to leave, this book provides answers you simply can't find elsewhere.
Stories from a Theme Park Insider
Robert Niles - 2011
What time is the 3:00 parade? Why does a child need to be 40 inches tall to ride a roller coaster? What happens when the president of France gets lost inside Pirates of the Caribbean? A former employee, or "cast member", at Walt Disney World's Magic Kingdom answers these and other questions while sharing humorous stories about working inside the world's most popular theme park."Stories from a Theme Park Insider" takes you inside the park's famous tunnels and backstage for a look at how theme parks really work, and the funny moments and embarrassments that can happen when your work is someone else's vacation.
Running for Women: Ditch the Excuses and Start Loving Your Run
Danica Newon - 2015
Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with:
Expert stories and valuable tips from master marathoners
Running gear and gadget must-haves for a smooth run
Fuel-friendly recipes that cover pre-run to post-run
Tips for running while pregnant and running with baby
Running For Women is the book you need to read before you hit the trails or the treadmill.