In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.

    It is a depiction of sides that people don't readily show, sides of vulnerability, insecurity and tiny amounts of hope. One could say it is the result of shedding light into a world of secrecy, escapism, an alternate reality belonging to an alternate version of an individual. When No One Is Watching is the truth in its purest form.

    

    The dogs, the people and their inspiring stories draw her south again and again in search of answers and maybe a dog of her own.One Hundred Dogs and Counting will introduce the reader to many wonderful dogs—from sweet Oreo to quirky Flannery—but also to inspirational people sacrificing personal lives and fortunes to save deserving animals.Join Cara on the rescue road as she follows her heart into the places where too many dogs are forgotten and discovers glimmers of hope that the day is coming when every dog will have a home.

    Conservative then Liberal then Conservative again, his political instincts won him a sustained career at the summit of British government, while his resolve and politics of personality made him broadly regarded as one of the greatest wartime leaders of the 20th century.With his early radicalism, bold decisions regarding the Gold Standard and Iron curtain analysis, Churchill was, for many, a highly controversial figure. For others, he was Britain’s finest Prime Minister. From his career as a young army officer – serving in British India, The Sudan, and the Second Boer War, in which he won fame as a war correspondent – to his later pursuits as a historian, a writer, and an artist, ‘Churchill: History in an Hour’ is the perfect guide to the colorful, long and varied life of a historic titan.Love history? Know your stuff with History in an Hour…

    Included are quotes and tributes from many of golf's greats such as Byron Nelson and a perceptive assessment of the life and legend of the man who may have been the greatest golfer ever-Ben Hogan.

    But the majority of Natives in North America live off the rez. How do they stay rooted to their culture? How do they connect with their community?Urban Tribes offers unique insight into this growing and often misperceived group. Emotionally potent and visually arresting, the anthology profiles young urban Natives from across North America, exploring how they connect with Native culture and values in their contemporary lives. Their stories are as diverse as they are. From a young Dene woman pursuing a MBA at Stanford to a Pima photographer in Phoenix to a Mohawk actress in New York, these urban Natives share their unique perspectives to bridge the divide between their past and their future, their cultural home, and their adopted cities.Unflinchingly honest and deeply moving, contributors explore a wide-range of topics. From the trials and tribulations of dating in the city to the alienating experience of leaving a remote reserve to attend high school in the city, from the mainstream success of Electric Pow wow music to the humiliation of dealing with racist school mascots, personal perspectives illuminate larger political issues. An innovative and highly visual design offers a dynamic, reading experience.

    It also provides a valuable resource for driving instructors who wish to raise driving standards.

    . . In his trailblazing Harvard courses, his internationally bestselling books, as well as his lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment with people around the world. But even a happiness expert needs a sympathetic ear now and then. Tal found his—not in a fellow psychologist or guru, but in his longtime Israeli neighborhood barber, Avi, who (along with cutting hair) dispenses wisdom beyond his years:Moving fast is important, but so is knowing when to wait. The more you provide for your children, the less they gain for themselves. If only people brought the same levels of commitment to their relationships as they do to their work. The best way to gain trust is to give trust.Short Cuts to Happiness distills two years of Tal and Avi’s revelatory barbershop talk into forty brief chapters to dip in and out of, or to enjoy straight through. Each one reminds us how easy it is to find common ground on the things that matter most—and how good it is to talk with a tried-and-true friend.

    His natural gift for entertaining and his penchant for hobnobbing with the very rich earned him entry to the powerful circle of the New York and Newport social elite, where Harry clowned his way to a position of prominence. One of his admirers and patrons, Mrs. Stuyvesant Fish, introduced him to a young widow, Elizabeth Wharton Drexel. Elizabeth was smitten with young Harry, his elegant dress, and outrageous behavior. They were soon married. But King Lehr had a secret-he was not what he seemed. (He was very gay). On their wedding night he dictated to his new bride the rules of their "special" alliance. For twenty-three years, Mrs. Lehr protected his secret and remained in a sexless marriage. But Harry gave her a lot of fun. After Harry's death, Elizabeth remarried, to the Baron Decies. Lady Decies wrote down her secret story in 1938, incorporating Harry's most intimate diaries, and told all in this scandalous tale of power, desire, and deception.

    They had one jumpseat passenger, an off-duty colleague who they assumed was simply taking advantage of the FedEx perk allowing virtually all employees to ride the company jet for free. The shock came twenty minutes later, before the plane had reached its normal cruising altitude.The lone passenger attacked the pilots with hammers and a spear gun. He'd had his diabolical plan in the works for months: By crashing the plane into the Federal Express Memphis hub, he'd ruin the company, which he felt had treated him unfairly. With superhuman strength fueled by sheer fury, the attacker struck. What he didn't count on was the skill and intelligence of the pilots. While Sanders and Peterson tried to stop the relentless battering, copilot Tucker swung the aircraft into dangerous flight maneuvers in an attempt to literally knock the man off his feet. Covered in their own blood and exhausted from the struggle, the pilots finally managed to subdue their attacker, returning the plane safely back to Memphis as heroes.

    Covering all the area of Paris that Hemingway and his fellow expatriates once roamed from Left Bank to Right, Noel Riley Fitch provides an intimate visit to major Parisian landmarks as well as to out-of-the-way cafes, hotels and residences immortalized by "Papa" and his friends.

    Contrary to the conventional wisdom of slashing calories and spending hours at the gym, breakthrough science has confirmed that cutting sugar for two days, then adding it back for five days, will keep your insulin low, which cuts belly fat, and your serotonin high, which makes you happy. Slim, Happy Belly is the perfect guide to balance your hormones, turn your metabolism to fat-burning mode, and get your mood soaring day after day with the proven Carb Cycling Plan. This book will uncover why weight loss for women has been difficult and give you the solution that matches your hormonal stage.

    What is art? Why do we value images of saints, kings, goddesses, battles, landscapes or cities from eras of history utterly remote from ourselves? This history of art shows how painters, sculptors and architects have expressed the belief-systems of their age; religious, political and aesthetic.

    For the Boston Celtics, the 1990-91 season started perfectly: Larry Bird, Kevin McHale and Robert Parish could do no wrong; the younger players, Dee Brown and Brian Shaw, played like veterans; and Chris Ford's innovative coaching seemed marked by genius. But as the season wore on, things began to unravel: McHale and Parish suffered injuries - and then Bird's back went. - In Unfinished Business Jack McCallum chronicles this crucial and exciting year in the history of one of the most successful sports franchises ever.