And the good news is that adapting bodybuilding as your lifestyle will see you gain immense benefits ranging from fitness to personal health. Therefore, understand what bodybuilding entails; know how to practice bodybuilding safely and obtain dramatic results, train consistently, have quality exercises, check on your diet and maintain a positive attitude and see amazing transformation in your physique. This guide will help you demystify all your bodybuilding myths and give you some tips on adapting this exciting regimen. Here Is A Preview Of What You'll Learn...The Basics of BodybuildingBodybuilding: Why Bother?Your Body Type: Its Place In BodybuildingGetting Started with TrainingExercises Targeting Individual Muscle GroupsGetting To The Next Level: Tips That Will Guarantee Massive Rapid SuccessAnd much, muchmore!Download your copy today!

    But when her perfect husband turns out to be a lying, cheating slimeball—and bad in bed to boot—Savannah kicks the jerk to the curb and embarks on life on her own terms. With a new apartment, a new career, and a brand new outlook on life, she’s all set to take the world by storm. If only the world would stop throwing her curveballs... KICKOUT CLAUSE - #7 When Shelby Ferguson, Savannah’s ex-husband’s new wife, begs Savannah’s help in figuring out what’s going on with Bradley, Savannah can’t in good conscience say no. Shelby has no one else to turn to, no one to whom she can admit that her marriage is on the rocks and that Bradley may be straying. But helping Shelby turns out to be just the tip of the iceberg. With two different sets of buyers vying to purchase Mrs. Jenkins’s house, and an escaped prisoner targeting Savannah, she has more than enough to deal with. And that’s before TBI rookie Manny Ortega is shot down in cold blood. With Savannah’s boyfriend Rafe Collier, and their friend, homicide detective Tamara Grimaldi, busy looking for Manny’s murderer, it’s up to Savannah to juggle buyers and adulterers and vandals and lawyers, and come out on top... without losing her Southern Belle poise or her life in the process. PAST DUE - #8 The sins of the past are coming due, and someone has to pay... Savannah Martin’s high school reunion is supposed to be a fun weekend of catching up with old friends and parading her boyfriend—Sweetwater bad boy Rafael Collier—in front of everyone who used to sneer at him back in the day. Not even the daily battle she’s waging with morning sickness can douse Savannah’s anticipation. But when Rafe won’t come to Sweetwater, Savannah has to face her old schoolmates without his support. And her best friend Charlotte isn’t as happy for Savannah’s new relationship as Savannah had hoped. And when a dead body turns up in the Colliers’ old mobile home in the Bog, Savannah is thankful to be on her own. The sheriff is always looking for a reason to shove Rafe back behind bars, and a fresh homicide is just the excuse he needs. But when another murder takes place at the reunion, even the threat of jail can’t keep Rafe away. Soon old classmates are dropping like bowling pins, and Rafe and Savannah are scrambling to catch up with a killer hell bent on making sure old enemies pay for old sins... all while trying to stay one step ahead of Sheriff Satterfield and the Columbia PD. DIRTY DEEDS - #9 With hotels in downtown filled to capacity months in advance, real estate agent Savannah Martin decides to pick up some extra money renting out her empty East Nashville apartment. She’s living with her boyfriend, and the place is just sitting there, begging to be put to use. But when her latest tenant ends up dead—strangled in Savannah’s bed by what might have been a paying customer—the promise of easy money quickly turns sour. As the hunt for the killer leads to their shared hometown of Sweetwater, Tennessee, Savannah’s boyfriend, TBI agent Rafe Collier, is tapped to help with the investigation.

    Alone in the world, Ro seeks out the man who got her pregnant during a one-night stand at a frat party. Tyree is a Rich Thug who is well known in the streets of Harlem. Many people know him by the respect they had for his father who got killed when Ree was sixteen. Ree took his father’s drug business and flipped it into something more legal while handling the drug business on the side. After finding out he was a father, Tyree stepped up and handled his business for not only for himself but for his baby mother. Forming a relationship with the woman who was carrying his child, Tyree found problems hitting him in every direction. As a businessman and the man in the streets, Tyree did what any man would have done, he sought revenge and handled his problems. When a problem came knocking at Tyree’s door that caused Ro to almost lose her life, what would Tyree do? Would Ro lose her life due to jealously from a known source? Could Ro handle the pressure and problems that come along with being pregnant by a Rich Thug?

    They’re the ones who often risk it all and drag their families through the mud, all for a woman that’s never worth it. But what happens when it’s a woman who risks her family for her side man? Toni Greer, wife and mother, finds herself getting increasingly obsessed with her side lover. What started out as a “slip-up” in judgement has turned into a full out affair. She finds herself sneaking in cars, public bathrooms and hotel rooms just to get her fix from her lover. Meanwhile her husband remains unaware and blind whiled confined to a wheelchair. Ace Greer is the loving husband to Toni. Once a professional boxer he is now a blind paraplegic. Before he became disabled he gave Toni the world but after his injury she has been forced to go back to work. And she has been bitter ever since. Her bitterness is now jeopardizing his health and their family. He still loves her but she is beginning to hate him. Alexia Rainey is Toni’s best friend and arch enemy. Alexia has become a sloppy drunken trophy wife who can’t help but wonder why her secretive husband is often missing during work hours and in the middle of the night. The more she badgers her husband the more reclusive he becomes. When he turns cold, she fines comfort in another man. What starts off as a sexy affair quickly turns deadly. Zeus Rainey is married to Alexia. He is also the best friend of Ace. Everyone thinks the he is an upstanding businessman that used to manage Ace before his injury. But Zeus is hiding a deep dark secret that threatens to rip apart the lives of everyone he touches. This story is the twisted tale of two couples who’s lives are deeply intertwined, more than they want to be. If you loved Thot Next Door, you won’t be able to put down this book. Are you ready for the crazy rollercoaster ride?

    Her life takes a tragic turn when she begins drinking. She meets Kanye, the man of her dreams and is convinced that he is just the man to save her from her harsh life. Smooth is concerned about Ciara's drinking and tired of the arguing and fighting. He's still living a double life with Kayla and is trying hard to keep her a secret but she doesn't want to cooperate. Deep down inside he's getting tired of both women and spends more of his time in the streets. Kayla is serving federal time and is pregnant with Smooth's child. She gets angry and demands the same respect and lifestyle as Ciara. Sick of tired of being kept a secret and being a side chick. She threatens to tell Ciara about her and Smooth's love child.

    Jude Research HospitalSnuggle by the fire this season to warm your heart with stories of love and hope by ten award-winning, bestselling authors. This wonderful variety includes small town mysteries, heart-tugging romance and enough Christmas to get everyone in the mood. All of our books have happy endings with lots of friendship, family and fluffy white snow! The authors want to thank you for supporting their Christmas cause, St. Jude’s Hospital, where no child is turned away for treatment. ROAD TO CHRISTMAS PAST - Kathi Daley Holly Thompson’s life changes forever when she receives an early Christmas present from her dead Aunt Meg—a gorgeous Private Investigator. When Ben Holiday claims to have a clue about Holly’s unknown parentage, Holly sets out on a Christmas road trip in the hope of finding the family she never knew she had. CHRISTMAS DEADLINE - Pam Binder Bestselling thriller writer, Noel Atteberry never met an obstacle he couldn’t overcome until his editor paired him with stubborn romance author, Holly Lane. Living on his estate in England, Noel has managed to avoid love. But with their Christmas deadline looming, all he can think about is Holly. COWABUNGA CHRISTMAS (Corsario Cove Cozy Mystery) - Anna Celeste Burke It's a Cowabunga Christmas in Corsario Cove for newlyweds, Kim and Brien, until an unexpected visit from Santa changes everything. Murder, mayhem, and shady secrets in the cove make this a honeymoon to remember. CHRISTMAS IN CRYSTAL CREEK - Kim Hornsby A road closure and snowstorm traps country music star, Luanne Billings in a small town at Christmas and she finds herself at Crystal Creek Inn’s Holiday Extravaganza. When a brief opportunity to escape presents itself, she must decide between a career-changing performance and helping a child in need. A SEASON FOR HOPE - Tammy L. Grace From the award-winning author of the Hometown Harbor Series, comes a new heartwarming and inspirational story for the holidays, filled with the magic of the season-- a charming story about the kindness of strangers and finding hope where you never expected it. Cozy up with a holiday read sure to warm your heart. A LIGHT IN THE WINDOW - Heidi Hostetter On the eve of the tree lighting in the Inlet Beach town square, police find a runaway in trouble. Residents gather to help, but complications arise and unraveling the boy's past is harder than they imagine. As a blustery Pacific Northwest Christmas draws near, can they find a way to give a boy with a shattered life another chance at happiness? TWO HEARTS’ CHRISTMAS PROMISE – Tamara Ferguson Engaged, news correspondent Alexandra Evans and Sean Reynolds, an Air Force pilot, are planning a holiday wedding. But when Alexandra’s overseas assignment turns deadly, she returns scarred, and breaks their engagement. Can Sean convince her that beauty is only skin deep so two hearts can keep their Christmas promise? BELLS ARE STILL RINGING – Lori Leger No stranger to loss, Bill Broussard keeps his heart in protective mode, avoiding complicated relationships. Having raised his brother's only son, his nephew now faces bitter challenges of his own. Are the two fated to spend their lives without love, or will they finally get the chance for happiness they deserve? A MARINE’S CHRISTMAS WEDDING – Jacki Delecki Maddy and Hunter’s plans for a courthouse wedding unravel when a friend decides the Marines deserve a real wedding.

    Driving away, unsure where he was going, he fell through an interdimensional rift and found himself in a very different world, a city of magic and mystery and dangers beyond his comprehension, a land spinning out of control as innovations from the distant west unsettle the monarchy and challenge the position of the aristocrats and warlords that hold the kingdom in their grasp.Powerless and alone, with no way home, Elliot struggles to survive long enough to make a new life. But as war looms on the horizon, he finds himself forced to use his skills to make a name for himself, all too aware that the slightest slip will mean instant death - or worse.

    Whether it be from the loss of the woman who blessed them with their children or a decision made in the heat of passion that changed everything, all they know is they have to try — for their children and for themselves.From these amazing authors comes “All of Him: A Single Dad Collection.”Before Her by Anita MaxwellWhen Jenny arrives in River Falls, a sleepy little town in Montana, she sets herself on a mission to find a job and a place to stay for a few weeks. After traveling the west coast for the last couple of months, she is ready to chill and get some cash behind her before she leaves on the next leg of her journey.Enter the Lonesomes with their gorgeous twin baby boys. The three rugged cowboys steal her breath away and the little boys steal her heart. Before she knows it, she's agreed to be their nanny for a few weeks while they look for someone permanent. But something Jenny didn't know when she first entered River Falls was that the town was built on a polygamous way of life. Once the Lonesome brothers set their sights on Jenny, there is almost nothing that will stop these sexy single dads from making her their own. This is a Reverse Harem story, light on steam, but heavy on tension and angst. The Baby Drop Off by Kelsie RaeI’m not father material. Hell, I’m not boyfriend material, either. I’m looking-for-a-good-time material with a side of no-strings-attached.But when a baby shows up on my doorstep with a note saying I’m the father, everything changes. With no other options, I reach out to my neighbor.Tasha is the girl-next-door with a side of sugar who’s nice enough to step in as a nanny while I figure out what to do with a freaking kid. I never thought Tasha was my type until I see her loving on my baby.As lines start to blur, and rules get broken, some secrets stay hidden that hold me back from creating a life I never knew I wanted until it was tossed into my lap. I just wish I could convince her to give me a chance, but she won’t even let me try.Only the Lies by Elle ThorpeHim: Six foot, four inches. Thor look-alike. Kickass black belt ninja man, and gym owner.Me: Barely five foot. Resembles an overstuffed dumpling. Semi-decent receptionist of the office across the road. Match made in heaven? I think so. Which is why I get to work early each morning, and stare longingly out the window, desperate for my daily glimpse of him. The man doesn’t know I’m alive, and I don’t have the lady balls to do anything about it. Until the postman delivers the gym’s mail to my office. It’s the perfect excuse to strut over there and introduce myself, right? Wrong. When he mistakes me for someone else, I’m so blinded by his abs that I don’t correct him. And now he’s calling me someone else’s name, and I don’t know how to turn this around apart from to bolt back to my desk with my ass jiggling behind me. I never expected he’d follow me. Or anything that happened next. Broken Down by Paige TaylorAs a teacher, It’s Savannah Torvel’s duty to make sure every student is given the best possible chance at education. When a little girl starts acting out, and calls to the parent go unanswered, it’s perfectly acceptable to storm the parent’s workplace and confront them, right? Broken Down follows the story of Savannah and Mason Bell, two people whose lives keep intersecting. Will they embrace fate or risk disrepair?

    Everything you need to heat up your Kindle is right here. From an emotional office romance, to sexy bad boys, enemies to lovers, brother's best friends, explosive second chances, and a little m/m to mix things up. One-click and start binge-reading now. Falling for Lucas Sleeping with the boss wasn't meant to be part of the promotion.

 People think I’m a suave businessman but they couldn’t be more wrong. The expensive suit is just covering the ugly scars of my past. I have no interest in love or making promises that I can’t keep. Until I find her in my hotel suite. She’s a broken mess and everything in me wants to protect her. To make her mine. I’m falling for my employee and she should be running far away from me. Will I let her? No chance. Falling for Caleb Never stop fighting if you think you’ve found the one. I’m not fussy about the men I share my bed with, but my heart is another matter. Loving someone too much goes hand in hand with pain and suffering. It’s not something I want in my life. Then I meet him. Just one kiss and he finds his way in. It’s just a shame I don’t have the same effect on him. Can I convince him that he’s the only one for me despite what my reputation says? I’m falling for a man whose sole intention is run as far away from me as he can. Falling for Declan Hate is easy. Love takes courage. My life is sweet. I work hard, party harder, surf whenever the hell I want and get any woman I desire. It can’t get any better. Then my worst enemy moves to town. I’ve hated her from as early as I can remember, and now she’s taunting me once again. Or tempting me? It seems the girl who plagued my younger years is now a woman I can’t get out of my head. I’m falling for my childhood enemy. Nothing good can come of this, or can it? Falling for Liam She's mine, every last broken, beautiful bit of her. I’ve always been different. Always been the nice one. The misunderstood one. Everything changed when I found her, the woman I've been waiting for. Hoping for. The one. Then, she left. Now she's back, and she's nothing like I remember. She’s broken. Harboring dark secrets that beg to be exposed. And that's fine, because I've got some sordid secrets of my own. I’m going to prove I'm the one she needs. Because she’s mine. Mine to protect. Mine to love. It’s time for her to submit to the one thing she truly desires. Me. All of me.

    This series is set in a newly fashionable spa town on the beautiful Cumbrian coast, where the great and the bad of visiting Regency society turn local life upside down. Passion, mystery, and scandal continue to follow the citizens of this wealthy enclave, now with an entire new group of social misfits. Regency Historical Romance has never been so adventurous - or so exciting! This set includes: The Wicked Marquis - The lady meets her match... and he's completely ineligible. The Wicked Governess - Can a governess teach a damaged hero? The Wicked Spy - Can her enemy melt her cold heart? The Wicked Gypsy - An old Blackhaven tragedy merges with a new quarrel. Read for FREE in Kindle Unlimited! Books in the Blackhaven Series: The Wicked Baron The Wicked Lady The Wicked Rebel The Wicked Husband The Wicked Marquis The Wicked Governess The Wicked Spy The Wicked Gypsy The Wicked Wife Blackhaven Brides set, Books 1 - 4 Blackhaven Brides set, Books 5 - 8

     Until he pinned me against the wall and made me scream until my voice broke. Now I have to pick a side, and there’s no way in hell this bad boy will let me out of his sight. Out of his arms. Out of his bed. I’m taking a one way ticket to hell… … with the devil as my guide. And when he holds me down at night, Rough hands tugging at my clothes. All I can hear are those same words... “You’re MINE” Make Me Yours is a full-length, standalone romance novel with steamy hot sex, no cheating, strong language, an HEA ending and NO CLIFFHANGERS. Contains dark and disturbing themes, and over the top sexiness that may be uncomfortable for some readers.

    It seems like it’s going to be always the cakemaker, never the bride until charming photographer Noah arrives on the scene…Sowing Secrets tells the story of Fran, who seems to have it all with her lovely husband and cottage in the country. That is until ex-boyfriend Tom turns up and Fran’s perfect world is turned upside down.Life is sweet for chocolate maker Chloe in Chocolate Wishes. That is until the new vicar Raffy arrives in the village; Chloe’s first love and the man who broke her heart…

     Now, I’ve found out that my mate, Olive, is alive and carrying our child. Nobody can know the baby is mine. It’s the first dragon shifter baby in 500 years, and I have been tasked with hunting her down. I can’t get anywhere near Olive because she thinks I’m a danger to our child. I would never hurt her or the baby. However, there is an unexpected threat that she doesn’t even realize. I have to find her before it’s too late. I must protect what’s mine. I am a royal dragon prince, and nothing will get in my way. ************ Books included in Royal Dragon Curse: Dragon Shifter Romance Collection: Mate's Baby Mate's Kiss Mate's Secret Mate's Witch If you love alpha romances, dragons, bad boys, and paranormal shifters who know how to take charge, then you will love Royal Dragon Curse! Content Warning: Explicit love scenes and lots of sexy shifters. No cheating and no cliffhangers. Intended for 18+ audiences.

    

    And when she accompanies the magnificent Italian to his Tuscan palazzo, Katie feels like a lamb facing a wolf… Relax in Rome Seeing Bethany Maguire one fateful night in Rome decked in captivating silk, billionaire Cristiano De Angelis indulges in a night of passion with the beauty. But Bethany is not a society heiress, born to a jet-set life…